★ 5

This family-run studio is clearly passionate about its work, and the atmosphere is welcoming, energetic, and supportive. The facility is clean and well-organized, and the team ensures the space is thoroughly sanitized after every class.

The trainers—Neil, Donovan, Adrianne, Roanne, Denise, Lizzie, Serena, and head trainer Cheyne—are outstanding. They are extremely knowledgeable, friendly, and incredibly motivating, taking the time to correct movements and offer guidance that makes a tangible difference. I have learned more about proper form and technique here in a few weeks than I did in the last decade.

The program also stands out due to its long warm-up and cool-down routines, which appear scientifically curated to aid body realignment. For context, I normally require chiropractor visits every few weeks for body maintenance; however, in the seven weeks since starting at BFT, I have not needed to see a chiropractor or acupuncturist.

Also, the studio manager Logan provides 1:1 customized food plans to help clients achieve their desired fitness goals, a service I highly recommend for anyone looking to optimize their results.

I leave every workout feeling stronger, more confident, and eager to return. Age, fitness level, or prior injuries do not matter. If you are looking for a studio that combines professionalism, a supportive environment, and real results, BFT in San Ramon is the place. Give it a try!

Source: Google

★ 5

Amazing and engaging workout, positive atmosphere, high quality space and family run. I feel great!

Source: Google

★ 5

Amazing workout! Fantastic instructors and a really nice facility! Highly recommend!!

Source: Google

★ 5

BFT in San Ramon has been a lifesaver! I had recently moved back to the area and was looking for a gym/workout class that worked for me and BFT has done it. There staff is awesome, to not only myself, but to every single person that is in there. They made me feel welcomed from my first visit. As a physical therapist, I've been to a lot of workout classes and I really appreciate the programming, intensity, and how they coach it to make it an effective, productive and safe workout for everyone involved. Cannot recommend BFT in San Ramon enough!

Source: Google

★ 5

I’ve been with BFT San Ramon for 7 months, and it’s truly one of the best experiences I’ve ever had. As someone who used to be intimidated by gyms and unsure how to start training, BFT completely changed that for me. It helped me build healthy habits, gain strength, and grow into a more confident version of myself. The community here is incredibly friendly and supportive - I’m so grateful to be a part of it. Highly recommend!

Source: Google

★ 5

Amazing training spot! Just get yourself here and they take care of the rest! Thx Mike and Jane!!

Source: Google

★ 5

Just wrapped up my first week at this amazing Body Fit location. The sign says you will feel it in 2 weeks. I already feel better and stronger after just this week!
The trainers are very knowledgeable and provide personal tips and coaching. You get to wear a heart rate monitor so they can help you stay in the optimal training zone. The staff are incredible and go out of their way to make you feel welcome and taken care of. All the equipment you need is here and the best part is the program and training is excellent. I love seeing many of the same small group regulars and we encourage each other as we go through the paces. The place is also really fresh, clean and new. You can even get a body analysis to help you understand what you need to work on to achieve body balance and muscle goals.
If you are looking to improve your shape, your strength and your health at a price that beats the big corporate gym/clubs, this is the team to join. You won't be disappointed.

Source: Google

★ 5

Awesome place for workouts and great staff always there to help you with your workout..!!

Source: Google

★ 5

Source: Google

★ 5

BFT San Ramon's coaches are absolute superstars. They bring expert-level knowledge to every single class while maintaining the perfect balance of pushing you to your limits and providing modifications when needed. They remember your name, your goals, and even your struggles - making every session feel like personalized training.

The workouts are incredibly diverse and challenging. I'm never bored because each day brings something new. The gamification aspect of the workouts is pure genius. Earning those bronze, silver, and gold medals has brought out my competitive side in the best possible way - I find myself pushing harder just to level up.

The facility itself is intelligently designed for every type of workout. The layout maximizes space while ensuring everyone has room to move safely. The equipment is always pristine and cutting-edge. You can tell the owners have thought about every single detail of the member experience.

What impresses me most is how the entire team considers the complete athlete experience. From specialized events to community challenges, they're constantly innovating to keep members engaged and excited. The supportive community they've fostered is unlike anything I've experienced at other gyms.

If you're on the fence about joining, just do it. BFT San Ramon isn't just a gym - it's a fitness community that will transform both your body and mindset. Best decision I've made for my health in years.

Source: Google

★ 5

Since they opened their doors around the end of October 2024, BFT San Ramon has become an integral part of my overall fitness regimen every day. Their scientifically-backed 50-minute workouts combine strength, cardio, and functional movements that continue to challenge me and keep me coming back.  The highly trained coaches provide personalized attention even in group settings, so I may push myself with confidence and good form under their watchful eyes.  In addition to the expert coaching, BFT's branded heart rate monitors will help you track your exertion level, ensuring you are working in optimal heart rate zones for fat burning and cardiovascular improvement.  In between each class, the team also takes the time to clean the floors to make sure the studio looks fresh for the next group of attendees.  Attention to details like that is what makes BFT San Ramon special to me.

Source: Google

★ 5

I have been attending this club for a month, and I really like their program. I like how my body looks, and I like how I feel. The program is very well-structured, and the trainers pay enough attention during the workouts. Thank you!

Source: Google

★ 5

I have literally been to almost every gym in the surrounding area and while many of them are good, BFT far surpasses them all. The programming is thoughtful and well executed. The owners, coaches and those who work the front desk are exceptional at their jobs. Not only are they incredible professionals, but they are really good people. The community that has been formed at BFT is also unique. People are friendly and genuinely want to see others succeed. All around, this is one of the best gyms I have been part of to date.

Source: Google

★ 5

I've worked out at many different types of gyms from group fitness, traditional gyms, and crossfit. I have to say, BFT offers a great balance of everything from cardio to strength training. If you want a good challenge and a great support system from an amazing coaching staff this is definitely the place. Pacing is great, thier system works and I've seen the results for myself.

Source: Google

★ 5

Before I joined BFT, i had a hard time to keep myself motivated to workout regularly.After researching about their program, i was somewhat intimidated if i can keep up the intensity. But I gave it a try, and I am so glad I did. The best part: now I m excited about every single workout— interval based, the variety of exercises make it fresh. Its really a program customized for everyone: If you are in a great shape, you get a great workout , if you are just started ( or somewhat in between) , you will get a great workout. Coaches are fantastic: knowledgeable and supportive, Environment is friendly, Gym is clean and very well equipped. I am happy to be a part of BFT. Give it a try and it may change your life.

Source: Google

★ 5

Attentive and knowledgeable trainers who keep you on track and correct form when needed. The studio is uber clean! 👍 Jane the owner was so helpful & welcoming too. Reminded me of my BFF 💛😃. Supportive members who encourage each other also. Highly recommend this studio for overall strength & cardio fitness. Both have been on my bucket list as a lifelong runner. Joined w/my teenage son and enjoying a new aspect of training together besides our running. Looking forward to seeing how it will positively benefit our running too. 😉

Source: Google

★ 5

One word. Motivational. Every class is unique, intense and more importantly, different. Conversations with people before and after workouts who are ready to give it their all to thrive and improve is the perfect example of what BFT’s true motto is. Strength, Conditioning and NOT GIVING IN after first ✌️ workouts is the best way to make progress

Coaches joining and working out with everyone (Logan, Mike) motivates, improves and pushes you the limit that you never dreamed of.

Source: Google

★ 5

This review is long overdue! My husband and I have been taking classes here from even before it officially opened, and it has been an incredible journey. The coaches here are truly motivating, their personal attention to make sure our form is correct and help with modifications is super helpful!
The workouts strike the perfect balance between being fun and challenging. I love that I don’t feel overly sore the next day, there’s a great mix of cardio and strength training so the workouts never get boring.

Beyond the workouts, the gym itself is fantastic, the location is very convenient with plenty of parking and the space is always very clean. The app makes scheduling super easy, and we can always find a class that fits into our schedule.
Highly recommend BFT San Ramon to anyone looking for group fitness classes in a fun environment!

Source: Google

★ 5

BFT has helped this lazy me to enjoy my workouts.
When I joined I was skeptical as I should be.
But now I’m hooked.
Just converted to the unlimited plan.
Love the friends and the support 🙋🏻‍♀️

Source: Google

★ 5

I was looking for a new workout routine and something that would challenge me to obtain my fitness goals. I was sold after one workout! The heart rate monitor helps with your personal performance. Your results are what you give in the workout. Cardio is my weakness, but I walk out feeling so accomplished, especially when I earn a medal. The strength workouts have helped me get stronger and see some definition. Who doesn't want that! The variety of classes is what I really enjoy. The coaches care about your progress and continuously motivate me. Not to mention, the gym is always clean. The bonus is you are part of a community, and the gym is welcoming to everyone. Age, fitness level, prior injury...do not matter. Don't think twice, book a session and see what it's all about.

Source: Google

★ 5

Loving the vibe and community at this new gym in town! The coaches are friendly and helpful, members are warm and encouraging. The equipment is quality and the space is convenient and sparkling clean. The format is super approachable, easy to stick with daily and showing results for me in both muscle gain and weight loss over my first eight weeks in the gym. Highly recommend checking out BFT!

Source: Google

★ 5

Great coaches. Brand new equipment. Wonderful community vibe. Everybody feels welcome and supported as we work on strength, core and cardio. So happy we have BFT here in the valley

Source: Google

★ 5

I love BFT San Ramon. They have different intensities for the classes, mainly focusing on cardio, funtional, core and strength. The coaches are very helpful in getting our forms and techniques done correctly. It feels like a personal training in a group setting. The BFT members are super friendly and supportive of each other, it makes all classes I attended enjoyable and productive. Highly recommend for those who wants to up their fitness level.

Source: Google

★ 5

I’ve been a member of this BFT gym for a while now, and I can’t say enough good things about it! Mike and Jane are wonderful. The coaches Shane, Neil, Donavan here are absolutely fantastic. They take the time to help you with your form, making sure you’re doing each movement correctly to avoid injury and get the best results. Their motivation is incredible—they push you just the right amount, making sure you challenge yourself while always being supportive. I’m definitely getting stronger with every session, and I can feel myself improving in ways I didn’t think were possible. The community vibe is so welcoming, and the coaches genuinely care about your progress. Highly recommend this gym to anyone looking to level up their fitness!

Source: Google

★ 5

I love working out at BFT in San Ramon. All the coaches are very friendly, professional and extremely knowledgeable. If there’s an exercise that you’re not comfortable doing they provide a modification that works just as well. I would highly recommend this gym if you’re serious about working hard, seeing results and enjoying every minute!

Source: Google

★ 5

The gym has morning and evening timing that helps to work out even on days when i have to go to office . The Heart rate monitor and if you do a challenge you get meal prep plan with exact preparation plans and grocery list , its amazing , plus its always fun to work out :)

Source: Google

★ 5

The BFT is amazing. Great coaches and support. I highly recommend the program.

Source: Google

★ 5

Absolutely the best and fun group fitness center (more like personalized fitness coaching practice) in the San Ramon area. Owners, coaches are amazing. I have been to other small, large fitness centers, clubs; this is nothing like them. If you are looking for a gym, fitness center, personal coach, get into shape, group fitness etc., give it a try and you will love their program.

Source: Google

★ 5

Classes that challenge, coaches that inspire, a community that cheers you on, and a format that works! I’ve been taking classes with this BFT crew since before they officially opened the studio doors, and it’s been such a great experience. This is one of the few times in my fitness journey where I’ve felt consistently motivated to push past my goals. If you’re looking for an engaging, encouraging environment to focus on your fitness goals, I enthusiastically recommend coming to the San Ramon BFT!

Source: Google

★ 5

Love this gym! The workouts and people are great!

Source: Google

★ 5

I am not a gym person and never thought I would be. With this being said, I love this gym! I thought it would be a temporary membership post-partum but I am hooked.
Body Fit is always exceptionally clean with pleasant touches should you need a hair tie, etc. The staff and couches are outstanding. The coaches meet you where you are, they are encouraging, professional, friendly, and passionate.
I am grateful I came across Body Fit San Ramon and truly encourage you to try this gym specifically; I can not imagine anyone being disappointed.

Source: Google

★ 5

Best gym I have ever been to. Friendly, welcoming environment with its great coaches, community and clean facility. Coaches are attentive, making sure exercises are done correct, super motivating, and friendly. Clean, tidy, organized, and spacious facility. Each gym session is different. I enjoy the variety of exercises. Many thanks to Mike and his team for making BFT@San Ramon

Source: Google

★ 5

Wonderful gym! Pristine equipment, excellent instructors, and a challenging variety of classes. The vibe of the people and music make it so fun too. Very welcoming and encouraging folks to get you through a great workout.

Source: Google