Body & Brain Yoga Tai Chi

Garden Grove, 13041 Galway St #D, Garden Grove, CA 92844 | ★ 5 (25 Review)

📞 +1 714-537-3499

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About the Club

Body & Brain Yoga Tai Chi is a yoga studio in Garden Grove offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.

Our friendly and inviting Garden Grove yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Meditation, Open Class, Self-Healing with Wooden Pillow, Tai Chi, and Qigong, Yoga and Qigong, Yoga for Young Adults, & more.

We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Garden Grove, CA!

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 Body & Brain Yoga Tai Chi
 Body & Brain Yoga Tai Chi
 Body & Brain Yoga Tai Chi

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Reviews

Cuong Nguyen

★ 5

Great place

Source: Google

Christopher Cu

★ 5

This place is truly amazing and transformative. Our family of four goes everyday and we don’t think we will ever stop going. We always come out feeling relaxed and rejuvenated. I love all the instructors here, Faye, Daesung, Hannuri and Edwards. They are such kind and nurturing people. They are like our second family!

Source: Google

Tara Kangarlou

★ 5

Source: Google

Hoa Le

★ 5

Good!!!

Source: Google

Trang Nguyen

★ 5

Tên tôi là Trang, tôi đang tập về Healing Yoga mỗi ngày. Ban đầu tôi không tin về môn thể thao này lắm, vì chỉ có healing bằng cái cây healing life thôi mà khỏe mạnh. Nhung tôi tập 1 thời gian thì thấy rất khỏe và nó giúp tôi ăn ngon ngủ cũng ngon nữa. Xin các bạn hãy giành chút thì giờ để healing về cơ thể của mình nha, va các bạn se có cảm nhận về nó nhé.

Source: Google

Melissa Prado

★ 5

I absolutely love this center! I became a member early this year and have grown so much in different areas of my life. My husband noticed the difference and decided to join as well. The instructors are so well trained and caring about the members, they go out of their way to guide and ask how we are. You can feel the peace and love when you walk in. If you are looking for something to help you grow this is the place. It helps connect with mind, body and soul.

This for anyone that wants to heal their body, it's not just stretching. You recharge your body with energy, and the best part is the one on one private healing. That's where all the magic happens

Source: Google

Caroline Nguyen

★ 5

Never had I done yoga nor have I had a chance to relax my mind and body. I’ve been through so much this past year of my life and may I say this place puts my mind at ease. I walked in tensed and walked out feeling 100 times lighter. During my time here we practiced with a wooden pillow from our necks, shoulders to back. The wooden pillow allows my body to open up and release any tension and stress my body was carrying. My mind was on cloud 9, I felt at peace for once. I would definitely recommend this place to anyone who needs an escape from reality and ease their minds. All I can say is I will be back.

Source: Google

Olga Lucia Ruiz

★ 5

I highly recommend Body & Brain, it is a great place!!! The training and high quality of the instructors have been helping so much in several aspects of my life. My 11 year old daughter loves it as well!!! Healthy Body, Happy Life. I'm so grateful.

Source: Google

Noah Phan

★ 5

Great place for being in the moment! Great guidance ❤

Source: Google

Alexis Pham

★ 5

Great yoga studio - as a student this practice really connects my body and mind allowing me to be present and not distracted by everyday chatter.

Source: Google

Sidney Nguyen

★ 5

This studio has given me a chance to connect within myself - very peaceful and able to sleep :)

Source: Google

Steven Howard

★ 5

Good for the body AND brain. Good energy and great instruction and students. Changed my life

Source: Google

Fereshteh Kangarlou

★ 5

When I became a member of Body&Brain Yoga, my Migraine was cured after 40 years of suffering . If You want to have healthy, peaceful, and happy life I highly recommend you to start to get your member ship right now.

Source: Google

Loan Vuong

★ 5

This is my first experience praticing yoga, it has been very beneficial for my health and physical condition. All the instructors has provided a lot of guidance and support😍

Source: Google

Shannon Howard

★ 5

I found true inner peace and was able to lower my blood pressure after only 6 months practice.

Source: Google

Adriana Urbina

★ 5

This place is amazing. I've notice a difference in my concentration and my back pain is slowly starting to fade. I feel stronger physically and emotionally. The instructor's are warm, caring, and knowledgeable. I recommend this place to anyone.

Source: Google

Rebecca Bishop

★ 5

When i started Body&Brain two and a half years my concentration time was so short I would become very anxious and stressed now I can relax and quiet my mind . It has been a life changing experience for me. Thank you for the great training.

Source: Google

My Tran

★ 5

Been practicing with dahn yoga since 2004, this studio has been my 2nd home since 2012. The training has provided many positive changes to create a healthy and happy life!

Source: Google

Maria Carrillo

★ 5

I have been attending the Garden Grove Center since July 2010. The instructors are very welcoming and well trained. They have tremendous knowledge of the physical, energetic & spiritual bodies that exist within each of us. Not only are the weekly classes interesting & diverse, higher level training is also available to connect with the spiritual & energetic self if one so desires. This center feels like home to me & I highly recommend it to everyone. I's an amazing place.

Source: Google

Monica Hurtado

★ 5

In search for balance in your life?! Body and Brain Garden Grove IS YOUR OPTION! Since I started training Dahn Yoga at this location, my quality of life has improved entirely. Self-healing, physical and mental health, emotional balance, and relaxation are some of the benefits I have found attending their daily classes, being able to deal with my everyday life and its multiple demands, maintaining my biggest treasure, after life, HEALTH in all aspects. After suffering of continuous headaches due to the stress reflected on my shoulders and neck, and after going through a couple surgeries for the several complications at my digestive system due to the emotional stress, Body and Brain Garden Grove has been (and continues) to be the relief of all that. Give yourself the opportunity and enroll and enjoy of this rewarding training that gives you the tools to LIVE WELL AND IN HARMONY. Is it not what we all want and deserve?! Plus, Body and Brain Garden Grove count on professional, dedicated, loving instructors that guide and make effective FOR YOU a life changing! To the personnel of Body and Brain Garden Grove, my infinite thanks!

Source: Google

Bette Jo Colvin

★ 5

Source: Google

Kim Nguyen

★ 5

very good! !!!!!

Source: Google

Tessie Chung

★ 5

I love this Yoga center very much because this studio has a lot of instructors can practice the class differently and also there members are praticing yoga many years in this place and they are so friendly. ..
I do highly recommend this body & brain yoga center for you.

Source: Google

Cindy Lee

★ 5

I have taken classes at Body and Brain for 5 months. After a 2 month period, my back pain is slowly going away. I have already dropped 4 pounds. I feel that my body is getting lighter and I feel like I have more energy.

Source: Google

Nancy Nguyen

★ 5

I love this place! It is very good and it relieves my stress. I especially love how the instructors teach. The location is also very convenient. I highly recommend this place.

Source: Google