★ 1

Source: Google

★ 5

If you’re second guessing personal training or worried you can’t find a good fit…STOP!! You’ve found the best! Trust me I interviewed with 3 businesses and this was by far the best vibe! I’m so happy I found Body by Boulware!!

I've had an incredible experience training with Brandon! He is highly knowledgeable, supportive, and genuinely invested in helping you achieve your fitness goals. The personalized workout plans are 100% tailored to my needs.

The gym environment is welcoming, motivating, and always clean! The community vibe here is fantastic—everyone encourages each other, and there’s 0 negativity!

Since joining, I've seen amazing progress in my weight loss, strength, and overall health. Seriously I can't recommend Body by Boulware enough! 5 stars all the way around!!

Source: Google

★ 5

Coming here has been such a beautiful and life changing experience for me. Turning 40 and wanting to make a lifestyle change Josh and Clara have helped me lean into feeling strong and feeling confident from the inside and help me match that on the outside. They focus on the whole being not just the physical which makes all of this so worth it.

Source: Google

★ 5

Source: Google

★ 5

Josh Boulware is truly the BEST trainer I’ve ever worked with! Body by Boulware is the perfect mix of tough love, real results, and zero BS. Josh knows his stuff inside and out—from form to nutrition—and he actually teaches you how to train smart and eat in a way that works for your body.

Every workout is challenging in the best way, and he’s constantly pushing you to level up while keeping it fun and motivating. No gimmicks, no guesswork—just real progress.

If you’re looking for someone who genuinely cares, keeps it real, and knows how to get you results, Josh is the one. I can’t recommend him enough!

Source: Google

★ 5

The culture here is everything and that’s what matters the most to me. From day one, I felt welcomed, heard, and supported. All the trainers are so kind and heartwarming with genuinely positive attitudes all around. They’re also super accommodating with your schedule and needs, always making sure you’re satisfied with your experience. If you still feel unsure, contact Josh Boulware. The owner himself will make sure your concerns are heard and everything feels right just for you.

Source: Google

★ 5

Josh is an experienced and professional trainer. He has helped me get healthy, more flexible, and stronger. He was very patient with me at and start and motivated me to achieve my goals. Highly recommended!

Source: Google

★ 5

I received help setting clear goals for myself on my first visit. Everyone was kind and helpful. I'm looking forward to seeing results!

Source: Google

★ 5

On my weight loss journey I tried different gyms and weight loss programs, however none of them had the support I truly needed. Body by Boulware has a great team of trainers that have helped me keep myself accountable and confident that I can finally shed the weight. My onboarding experience was exemplary and everyone on the team was so welcoming. I’ve been going to Body by Boulware for a month now and I feel that I’ve gotten better educated on nutrition, I’ve gained skeletal muscle mass and I get to workout with great people. Everyone is positive from the other clients they have, the team of trainers and the Manager/trainer Josh. I’m excited to continue in my weight loss journey with Body by Boulware!

Source: Google

★ 5

experience at Body by Boulware with Josh and Brandon! From the moment I walked in, I felt welcomed and comfortable. The gym is fully equipped, and the diversity in the space makes it an even better environment to train in.

I’ll admit, I’m not the easiest client to have, but Josh and Brandon communicate directly and effectively while still holding me accountable. Brandon continuously finds new techniques to improve my form and overall workouts, making sure I’m progressing in the right way. Their guidance has helped me achieve real results—in just the last month and a half, I’ve lost 10 lbs, dropped 3.5% body fat, and gained strength. I’m feeling stronger and more confident than ever!

Josh has built a gym that’s more than just a place to work out—it’s a community where you feel supported and pushed to be your best. If you’re looking for top-tier personal training, this is the place to be! Body by Boulware is by far the best training experience I’ve ever had!

Source: Google

★ 5

Highly recommend! I started training with Josh about 2 months ago. I have worked with other trainers before starting at Body by Boulware, but have not had the same experience or results since I have been here. It has been such a fantastic experience! You can tell he genuinely cares and wants to help people reach their goals. He is very knowledgeable and focuses on quality over quantity. It is a very inviting, encouraging environment. The app is the best thing I’ve ever used. It’s an easy way to be held accountable, especially with nutrition. If you are looking for help with your fitness journey, I very much recommend Body by Boulware!

Source: Google

★ 1

Josh Boulware may be skilled in training, but he’s completely unethical and unprofessional. I’ve waited an entire year for a refund, and he has ignored every single message lately. I was even ready to invest in a lifetime of sessions if he could help me reach my fitness goals but thankfully I avoided this big mistake. He has opened his own business lately and advertised it via his social media, but pathetically, he can’t even pay back my $1,621 refund. Be warned: don’t trust him with your money. Free advice from me—never, ever pay him a penny without a physical contract, and never agree to pay him for the assessment session over the phone. Please see the attached screenshot emails below for proof. And Josh, if you are reading this, your clients deserve to know the kind of person you truly are.

Source: Google

★ 5

When I first started this journey with @body_by_boulware , I thought I was good and just needed to tone up. Man, was I wrong! Lol I was SOO OUT OF SHAPE! However, with Olga's expertise, patience
and guidance I was able to reach and exceed some fitness goals. I also like how Josh and his team have created such a positive and supportive environment because it makes working out an enjoyable experience. Looking forward to reaching more fitness goals in 2025 with
Body by Boulware.😊

HIGHLY RECOMMEND! 10/10

Source: Google

★ 5

The people amazing no judgement and full of encouragement and love.

Source: Google

★ 5

Source: Google

★ 5

I’ve been coming here for a couple months now, and right after I started I found out I was pregnant! The whole team has been amazing and we’ve worked to tailor my plan to accommodate all my changes plus my crazy schedule. I would recommend Josh and his team (I’m working with Ester) to anyone looking for a personal trainer:) can’t wait to continue working with them throughout my journey and have them help me bounce back!

Source: Google

★ 5

These Trainers Know What They’re Doing! Very nice, respectful, and professional.

Source: Google

★ 5

I love this place. I'm going to look like I've never looked before thanks to the assistance of Rafael and Josh!
Amazing place, nice people, great workouts and yes the protein powder is great too!

Health is wealth, love yourself enough to want to better yourself and if you need the support, this is the place to be!!

Don't be afraid of change.

Body by Boulware.

Source: Google

★ 5

Been training here for a good minute and I got to say I was hesitant at first but Josh and Ralph are awesome! And I feel great with the workouts and the knowledge they provide! I’ve had frequent injuries in the past and they’ve helped me correct my form and get me in shape all pain free! If you’re thinking about signing up I’d say just do it! It’s worth it even if you’re in it for the short term!

Source: Google

★ 5

Source: Google

★ 5

very professional and flexible

Source: Google

★ 1

I met with Josh and agreed to sign up with him as a trainer, but he failed to keep the first training appointment and wud not return my calls. I wud expect at least a courtesy call from him. I’m glad I did not actually sign a contract with him. He does not appear to be reliable.

Source: Google

★ 5

Source: Google

★ 5

This gym is an absolute game
changer! I love all the trainers they are
absolutely all motivating and inspiring.
They really push you to help you meet your goals. I have only been at
this gym for almost 2 months now. I am
so pleased with my results. I am now 12
pounds down and feel great! Looking
forward to seeing more results on my fit
journey! Thanks to Body by Boulware! I trained with Josh & Ester but they
are all amazing!

Source: Google

★ 5

This will be the first time ever rejoining a gym, I'm very exited. While I doubt I'll ever get back down to 98 lbs, I'll take 125/130. I know, but I intend to do all I can. Better health and form is my goal. Thanks Josh, looking forward to this. A fan,

Source: Google

★ 5

Working with Josh has been an amazing experience. His knowledge and focus on details / paying attention to your individual goals is 100%. The service he provides is top shelf quality. You won't regret working with him. 5/5 stars.

Source: Google

★ 5

Victor here, and I gotta say, these guys deserve a solid 5 stars. Started at 140lbs, now at a solid 160lbs, thanks to their guidance. Gaining weight has always been a challenge, but Coach Ralph's clear instructions and flexible approach made it possible. If you're struggling to bulk up and get strong, these trainers are the one to go to.

Source: Google

★ 5

I have been seeing Josh (and one of his trainers Olga too) since February 2024. What I love the most about body by Boulware is that they listened to my goals and tailored my training to exactly what I need. They explain why and when to do workouts, what muscles are being targeted and eliminate junk sets. They are efficient in training but also in nutrition, body care, and attention. In the 3.5 months I have trained with them, I have advanced profusely. I am ahead of schedule on my goals and I gained extra bits of knowledge like how to hit calorie and macro goals, how to buy groceries and cook to fit my needs and how to change my schedule to fit all of this in. I truly am satisfied with my money spent here and will continue to spend it , knowing it’s going towards improving my life.

Source: Google

★ 5

Josh messaged me back right away, when I reached out to inquire about personal training. He was very polite, professional and knowledgeable. Josh walked me through the entire process and helped me set my goals. He paired me up with Olga and she is AMAZING! I’ve been working with her for 3 months now and I have never felt more motivated and confident in my abilities. I’m SO glad I chose to go with Body By Boulware and I’m excited to see myself continue to transform!!

Source: Google

★ 5

Josh and his team pushed me hard but in the first couple of months, I’m already the strongest I’ve ever been, lost 5% body fat and it just feels like it’s the beginning. Looking forward to a long time relationship and being in the best health I’ve ever ever been. The gym is amazing and the focus on numeric data to see progress is also pretty cool and not something I’ve seen in other places.

Source: Google

★ 5

If you want a personal trainer, set up a consultation with Josh and his team ASAP. I’ve never been stronger or more dedicated to training in my adult life.

Source: Google

★ 5

I found Body by Boulware on Thumbtack for some very needed motivation. Was hesitant with the idea of a trainer, but once I had my consultation with Josh - he was so knowledgeable, nice & professional. I decided to give it a go, and so happy I did! Within just weeks started seeing results & improved my lifestyle, & found that motivation I was lacking. Now about two months of training, I’m seeing drastic changes. Cannot recommend him enough!

Source: Google

★ 5

Professional and knowledgeable about his craft and has good workout routines and exercise to help you stay motivated

Source: Google

★ 5

This place is the truth Josh and Ralph are the best trainers out💪🏾💪🏾💪🏾

Source: Google

★ 5

Best personal trainer ever! He takes his time to know you and plan out the routine
Very easy to understand and follow the exercises

Source: Google

★ 5

Loved working with this team! Josh did a great job listening and setting me up for success. He connected me with Ralph, my trainer, who was a chill guy that helped me get results! Would recommend this team to anyone!

Source: Google

★ 5

Josh is so great and attentive to his clients! I read all the 5-star reviews and knew his personal training service was the one to choose. My first session with him was my consultation, and it was very thorough. We talked through my goals, took my measurements, discussed meals, he showed me how to navigate the Body by Boulware app (which is a great way to track progress and log meals and exercises), and then we talked about who would be training me.

Luckily for me, Olga is who he chose for me, and I have had the best results with her. She is the utmost professional: she is super knowledgeable and has been working out for a very long time — her own body proves how hard she works! She pushes me to be better every time we work out, but she's not a drill sergeant, which I really need. She has her client's best interests and ensures she is realistic about what is needed to attain goals! She also will be honest when accountability is needed. In almost four months, I'm down 15 lbs. and 7 inches around my waist. I definitely recommend Olga to anyone who is serious about starting their fitness journey!

Source: Google

★ 5

I’ve been training with Raph for 3 months now, and I got so much value from working out under his programs. I have been weight lifting for 3 years before training with Raph, but he taught me how to lift properly to build more muscle effectively. I’ve been seeing more progress in the past 3 months than what I saw in the past year when I was working out by myself. Raph is not only passionate about fitness & coaching, but he is genuinely an amazing person who cares about his clients. I highly recommend this personal training program. Josh was really helpful with the onboarding process and I can tell he cares about his clients alot as well.

Source: Google

★ 5

Thank you to the excellent team at Body by Boulware! These guys are the real deal, I was at a low point in my life and have had a massive turn around because of Josh and Ralph. You could not ask for better people to learn from! They taught me so much in such a short amount of time! I can proudly say I am down 106lbs since the start of my training with the team and the engagement I get is incomparable. The best guys in the business! They take the time and care to get to know you, understand what your goals are tailor your program to get the best out of you. Big shout out to Ralph, there are very few people you will meet in your life that you can genuinely feel have your best interest at heart, and push you to be the best version of yourself! In 7 short months I have a completely new life! I learned about nutrition and proper technique in such a fun and progressive way that kept me engaged and wanting to learn more. Thank you Josh and Ralph, here’s to the next milestone!

Source: Google

★ 5

Good experience my trainer was Ralph and he was awesome very informative to would recommend

Source: Google

★ 5

Mikayla is my fave trainer ever! She is highly intuitive and attuned to me, pushes me to my capacity and flows with me as my capacity shifts by the day. She is informative and not afraid to correct my form. Reminds me to breathe! She is personable, funny, confident, and sweet!

Source: Google

★ 5

I train with Olga two days a week since I have been with her I have dramatically seen change. She is kind,patient, and always willing to correct posture help with correct form and push you to do the best you can do. She is a veteran at nutrition and just all-around, well rounded at what she does. I would recommend Olga to anyone looking to start out with a trainer that needs intro into weight training or just needs someone who is knowledgeable at fitness.

Source: Google

★ 5

I reached out to Body By Boulware for help getting back in shape after having my son. He responded promptly to set up an assessment and determine the right trainer to work with me. He paired me with great trainers! Both are super knowledgeable, patient and encouraging. Once I was off and running, Josh checked in to make sure it was a good fit. A major plus for me was how flexible and accommodating of my scheduling constraints the trainers were - they worked with me to set up makeups whenever life got in the way of my training. Josh and his team are professional, attentive and accessible. I had a fantastic experience with Body By Boulware and highly recommend Josh and his team to anyone looking for personal training in the Sacramento area.

Source: Google

★ 1

Unable to reply to your response - therefore, I am updating it here. I have the correct business Josh Boulware. I was charged for Holmes nutrition protein bag and never received the bag. I was charged for multiple sessions that were canceled by you. There were multiple times where you (Josh Boulware) did not show up to the training sessions, multiple times where you were late by 30 mins to an hour and consistently giving excuses and pairing me with different trainers. There was no consistency. This behavior is repetitive (one of your other clients also mentioned to me that this was happening on a consistent basis with them too and also felt uncomfortable by your physical behavior). I was touched inappropriately multiple times during our sessions. Only to find out later - this was happening with multiple female clients to fool them into a comfortable relationship that would later be used as a tactic to scam money from them. I was told my sessions are $90 per session but some clients are only paying $50-65 dollars (FOR A 30 MINUTE SESSION!!!!) - RIDICULOUS!!!! Multiple fraudulent charges found on my credit card for protein i never bought and sessions I never completed. Later, your trainer asked me how much I was paying for a session and when I told them the price - they told me that is very unreasonable because they were not getting a higher rate for sessions they are training with me. YOU ARE A SCAMMER. HORRIBLE PERSON!

TERRIBLE SERVICE. He's a Fraud. Do NOT book this guy. I over paid for sessions and he charged me for sessions I never did. Fraudulent charges. He's consistently LATE, careless and has no respect for other people's times. Tries to get too personal and close to women - very inappropriate.

Source: Google

★ 5

I love the guys. Josh is fun and made it an easy decision to sign up, and Olga is a wonderful trainer. She patiently tolerated my resistance and how much I hated being sore at first. But I’ve gotten so much stronger. I can jog and hike again without being in pain, and I feel comfortable and confident in my body again. Very grateful!

Source: Google

★ 5

Olga is a great trainer. She evaluates where you’re at and pushes you toward your goals. She knows a lot of workouts so she’ll keep you on your feet. She knows what she’s doing and will make sure you have good form while performing the workouts. I would recommend her for anyone starting out or trying to get to the next level.

Source: Google

★ 5

Josh connected me with Ralph which was a perfect match. I came in after entering remission for breast cancer. My body has been so drained I felt like I was starting in the negative on my fitness journey. Admittedly it took me 5 days to recover just from my assessment. I didn’t know what to expect and figured it would take months before I saw any results. I will say Ralph has whipped me into pretty good shape in just 6 weeks. He’s super accommodating in regards to changing up a work out if my previous surgeries complicate it. He encourages me in the gym and at home. And also makes sure to remind me to stay on track. I truly enjoy his company as well. He’s so easy to get a long with. AND most importantly he doesn’t make you feel bad if you need extra help. Creating a safe environment to work on your fitness is so important. It’s nerve wracking starting that journey and knowing you have someone truly rooting for you makes a world of difference.

And I wanted to add. Even though I was active before I got sick I have never in my 32 years of life have had a defined calf muscle. And while it’s still small, it’s there! I’m excited to see what more muscle tone and definition Ralph can out of me.

Source: Google

★ 5

Definitely recommended . Josh is very knowledgeable , professional , and passionate about what he does. He paired me with Nash I just loved her in just a short month I started seeing results and just in total feeling better , moving better she also knows her stuff and made me feel very comfortable and confident in the technique she taught me for achieving my goals. If you are serious and want a trainer who is going to hold you accountable and build a fitness plan that is specifically designed to cater to your goals and what you are wanting to accomplish. I highly recommend Body By Boulware.

Source: Google

★ 5

Nasheda is by far one of the best trainers that I’ve ever had. She creates different workout routines depending on your experiences and ensures that you stay on top of your meals to help meet your goals. Even outside of the gym Nasheda checks up and makes sure that you’ve done your exercises and eaten the right foods. I’m so glad that I have her as my trainer.

Source: Google

★ 5

Source: Google

★ 5

These last few months working with Jake have been great. He’s a very charismatic and supportive trainer who pushes you to reach your goals. Very attentive to any medical or special conditions as well. Highly recommend.

Source: Google

★ 5

I’ve been training with the Body by Boulware crew for a little over 2 months now and I have to say that my experience has been very positive. I’ve lost 17 pounds since I started with them and have felt stronger than I’ve ever felt. With context, I see my trainer Jake (who is fantastic!) 4-5 times a week. I’ve never been familiar with using the gym but it’s gotten easier with repetition. If you are willing to put in the time and effort the Body by Boulware team will guide you and help you not just with utilizing the gym appropriately but also aid in nutrition accountability. For me, it’s been quite a change (no gym to going 5 times a week) and with that said, everyone has their own pace and goals. However, I can confidently say that whatever those goals are, this group will equip you to the best of their ability to make those goals a reality.

Source: Google

★ 5

I have been working with Jake for the past 6 months. He is attentive and knowledgeable. He is very caring and a great teacher. He’s become a friend along with being my trainer and I can tell he is accountable to me and my goals. He is very flexible with his time and understands exactly how to motivate me to become better. He is an ultimate professional. He always knows when I am struggling and always offers great encouragement which helps me push through it. He takes pride in what he does and it shows. He makes working out something I look forward to.

Source: Google

★ 5

Jake is amazing at what he does. I was skeptical and hesitant when I started because I was coming from a bad experience with a personal trainer at a different location but it was definitely the right decision. It’s worth the extra commute and time. Jake is patient but knows how to push you. It’s never a question of “will I reach my goals?” With Jake. He takes his time with you to make sure you’re doing the best you can and will check in on you on days off to make sure you’re staying on top of your diet, he’ll hold you accountable for sure! He’ll always accommodate my busy schedule and come in earlier or later just to make sure I don’t end up missing a session just because I’m busy. Appreciate the guy and all he does!

Source: Google

★ 5

First and foremost I gotta give a huge shout out to my Trainer Jake, if you want change and you need that push of knowledge while putting in the work he got you for sure! I’ve been training with him for over a month in that time I could see results in as little as two weeks. Great guy and nothing but good things from the team alone! I can say that I am happy to have an amazing squad full of drive.

Source: Google

★ 5

I've been doing workouts with Josh for 2 months now and I am amazed at the progress I have made! I'm hitting goals I never thought were even possible for myself! 3 months into our work outs he was late then it was no call no shows he would insist I worked out with his other trainers telling me technically he’s not supposed to be a trainer I found this to be very unprofessional and moved on.

Source: Google

★ 5

I feel extremely happy and lucky to have Nashedah Mumin as my first personal trainer ever in my life. She makes the progress fun and effective. I have seen significant differences in myself, can’t wait to see more improvements. The gym has everything you need to build your body strength, every staff here is super friendly, definitely recommended! A++++

Source: Google

★ 5

I work with Jake and he’s awesome. Very knowledgeable. Works with my schedule. Always encourages me and keeps things light and positive. Results have come so fast I didn’t even believe him! The team overall is fantastic and friendly. Not your typical intimidating gym people. 100% recommend working with anyone with on the team.

Source: Google

★ 5

This protein was top notch I even baked cup cakes and pancakes with it. I appreciate Josh and his team for giving me knowledge about their product. This protein has great ingredients and taste good. I highly recommend

Source: Google

★ 5

If you are looking for a great one on one, nutritional guidance and want to push yourself where you may be hesitant to go on your own this is your place! Josh and his team are the best! Josh will evaluate your needs and expectations and put you with the trainer that is best for you. Ayaan is a great trainer! He is very knowledgeable, professional and friendly. He will motivate you and provide a challenging workout that makes you feel great. No two workouts are the same and Ayaan will thoroughly explain what muscle group each movement is working. Both Ayaan and Josh are in constant communication and are available if you need anything.

Source: Google

★ 5

Josh is such an amazing trainer, businessman and person overall. He’s extremely motivating and going to push you to your highest potential. He and the team he’s built are some of the best trainers on the west coast but the results will speak for themselves!

Source: Google

★ 5

If you’re looking for a one on one, guidance into the fitness world and dont know where to start and it’s hard to hold yourself accountable, this is your guy! This is coming from A mom with a busy lifestyle, that never has time for herself other than the two days a week that she gets to spend with Josh and his team! Look no further— call him Now! Josh is attentive, focuses on your goals and needs, works around your schedule, and wants to do whatever it takes to make you “look good and feel good” a total confidences builder! He will push you to your max and you’ll leave feeling accomplished by the end of your session! Big smile, great attitude, very educated, good vibes! 10/10 highly recommend! Couldn’t ask for a better trainer!

Source: Google

★ 5

Source: Google

★ 5

I’m not the best at writing reviews but here we go. I’m not quite sure what made me want a personal trainer but I’m glad I did from the beginning everyone was amazing from first time meet Josh and that first session to see where I was at physically he let me pick who I wanted to work with from the bat I asked Josh who would he recommend for me he said Jake or Nash I picked Jake and been working with him for quite a few months now and I don’t regret it he goes above and beyond just asking about my diet and me working out he helps keep me motivated on any goal I set for myself he works with my crazy schedule and doesn’t get upset when I can’t make it in he works with me around any obstacles to try to help me fit going into the gym I can say I’m glad I get to work with him he is the reason I’m comfortable in the gym at all even for the couple times I worked with Nash she pushed me more then I thought I could do and she always reminds me I’m stronger then I am even though I don’t regularly work with her she still checks in when she sees me and will talk for a while not just a small hi and walk away but actually makes you feel welcomed and I appreciate that the whole team is amazing for Jake Nash and Josh I say thank you for not giving up on me or letting me give up

Source: Google

★ 5

I was hesitant to try this protein at first, but soooooo glad I did. Not only are the macros phenomenal but its tastes *chefs kiss*! Whether mixing it with water like a chocolate milk or baking into muffins with the easy recipe… WOW! Literally obsessed

Source: Google

★ 5

I have been working with Jake and Josh for a few months now and they have been absolutely great! They've helped me gain alot of knowledge about nutrition and fitness and have helped keep me on track with my progress! I have gained muscle and already see a difference in my body. I look forward to continuing to work with them as I learn and progress on my fitness journey. For anyone looking for motivating knowledgeable trainers look no further than Jake and Josh!

Source: Google

★ 5

I purchased Holmes Protein from Josh and it's delicious! I've made the Holmes Protein muffins using the strawberry flavor, chocolate flavor and cinnamon flavor in which I added blueberries to. I will definitely be buying more. The protein isn't the only awesome thing, Josh was kind enough to make recommendations and accommodate my requests.

Source: Google

★ 5

Coach Boulwere and his team were all are very knowledgeable and helpful in helping me lose weight while gaining muscle through their program. They also were willing to answer any and all questions I had. Would definitely recommend!

Source: Google

★ 5

Josh is literally the best! He pushes me to be better and holds me accountable with all my nutrition. He is so much fun to train with and he has the best personality. Ive always been active but was going through a rough time with and unexpected death in my family and he got me back into my active lifestyle and I’ll forever be grateful. I couldn’t recommend him and his team enough!

Source: Google

★ 5

Words alone can’t express what the whole team is about. I met with Josh and described to him my goals both short and long term and he has been helpful with setting me up for success. I’ve worked with Jake for a few months now and not only have I bettered myself physically but also mentally, spiritually, and emotionally. Jake is not only my trainer but my brother from another and that goes to show you how genuine the team is. Bettering yourself is not for the faint of heart. You have to will yourself to want to be better and with these folks it’s impossible to not feel that way. Accountability is something I value and the feeling is mutual. I even got my girlfriend to sign up with Nashida. From learning hypertrophy and targeting all muscle groups as well as providing meal plans and so much more info on how to take care of yourself and be consistent with it. I don’t know where I’d be without them but the great thing is I don’t have to anymore. This is not a job for them this is their passion, life mission, and grind everyday rain or shine. I’ve seen a lot of progress but I’m on a personal journey that I am going to see through til the end with this team! Don’t hesitate to tap in with these folks because you are only cheating yourself if you wait and there is no better time than now to change your life!

Source: Google

★ 5

The entire experience has been worth more than mere words can express. From the feeling of being welcomed, individual concern for your goals and follow up to make sure the plan you’ve developed is working or changes be made if needed to better serve your needs.
Looking back had I known what I know now the first thing I would’ve done on my fitness journey was to get a trainer.
Jake has been a excellent trainer not just due to the tremendous success in losing inches and building muscle that’s been achieved but he is helping me to build a long term routine for continued success.
Knowing that I can go forward with the confidence and knowledge that I have built a routine that allows me to maintain what I’ve achieved without taking away from my life and outside obligations has created a new personal balance I didn’t know possible.

Source: Google

★ 5

I’ve been seeing Jake for about 4 months now and I can’t say enough positive things about my experience. I am coming from an ACL surgery 6 months ago and I can confidently say I am in the best shape of my life at 36. I used to go to the gym frequently in the past but lost motivation. Jake has been there for me from the start of my surgery and has pushed me to levels I didn’t think were possible. I am getting ready to get back into soccer and I haven’t felt better. If you are thinking about signing up, don’t think twice, just do it and you won’t regret the experience. Highly recommended!!!!

Source: Google

★ 5

Amazing team! All of the trainers here are very professional, friendly, and knowledgeable. I truly enjoyed working with Body By Boulware. I’ve lost weight, built muscle, and gained discipline that will last me a lifetime. Thank you for everything!

Source: Google

★ 5

Josh is the best trainer I have worked with in my entire fitness journey (this says a lot - I even own a gym!). Josh is professional, attentive and extremely knowledgeable. He pushes me and sometimes I feel like I might die, but I am SO. MUCH. STRONGER because of it. I feel the change in my strength, even when I’m walking! In just 2 months, I have lost 7 lbs, but much more important - I have gained a ton of muscle and my body looks entirely different (including many inches lost). This is just the beginning and I can’t wait to reach my full potential with his assistance! Thank you, Josh!

Source: Google

★ 5

If you are debating on whether to hire a personal trainer, I'd highly recommend doing it. I've been training with Ayaan for a month now, and it has had a very positive impact on my life. Josh and his team have a very positive attitude that keeps everyone motivated.

Source: Google

★ 5

Josh is amazing! He looks great. works with your busy schedule. Willing to make your schedule work for you and get you results you want. Kind. Motivated. Dedicated. Trainer with some personality and serious goals, hard to find.

Source: Google

★ 5

I highly recommend Body By Boulware Training. My husband and I have been very impressed by the professionalism and knowledge shown by this team. They are hard working, friendly, and supportive. Working out with Josh and Ayaan is the highlight of our week. We appreciate their flexibility and their support to help us reach our own personal goals.

Source: Google

★ 5

What an amazing place to workout!!! Everyone is so helpful and friendly. I really enjoy the one on one personal training. If you haven’t tried Body by Boulware training this is the time!!!!

Source: Google

★ 5

I've been working with Joshua for about a month. And I can already see and feel a difference. I have a lot of injuries do to the line of work I was in, and Joshua makes sure that he teaches me proper techniques in order not to aggravate past injuries or create new injuries. I can honestly say that I don't think of my injuries during the training sessions anymore, which was a concern of mine during my workouts. His knowledge and understanding of what it takes to be safe and have effective workouts is mind blowing and impressive, I can go on and on.
I hired trainers in the past and no one comes close to Joshua. You want results and a great trainer, then Body By Boulware is your answer. I would definitely recommend Joshua and his trainers.

Source: Google

★ 5

My trainer Olga is wonderful. She is very knowledgeable about weight training, exercise and diet. She is committed to her client's success. Josh is great in assessing my training needs and pairing me with the right trainer to meet my workout goals.

Source: Google

★ 5

Great gym and great team of trainers. Positive, motivating, and respectful group of amazing people that will encourage you to give it your best and never give up. But you got to do your part on following nutrition and training to get the results you really want. If you follow the plan they set for you on everything, you will meet your goals and beyond. Highly recommend it for anyone looking to make a change on their health and quality of life.

Source: Google

★ 5

Today was my one month check in with Josh! I’m typically a very self conscious person - but Josh made this entire process so comfortable for me. From the first phone call to the first meet and greet in person - I never once felt uncomfortable. He is easy going, friendly, and EXTREMELY educated. You can really tell how proud he is of his work and how passionate he is about his job. He truly has changed my life for the better and it’s only been a month. His colleagues (Ayaan) are so nice and motivating as-well. I can’t wait to see where I’m at in the next upcoming months. I was doing 3 days a week but now adding an extra day because I love working out so much (never thought I would be saying that lol). Like i said it’s only been a month but I’ve already lost inches, body fat % & gained a new sense of confidence. The workouts are hard but if you show up - stick to good nutrition, listen to Josh, you’ll get great results. but seriously, if you’re thinking of taking the step for turning your life / health around I 1000% recommend Body By Boulware!!

Source: Google

★ 5

Source: Google

★ 5

I’m training with Olga and she has been working me!! But at the same time she listens to my limitations. One month down and I am seeing results way faster than doing it on my own. Definitely going to continue with Olga.

Source: Google

★ 5

It’s going on a month since I signed up with Josh and Olga and by far it’s the best decision I made this year. I needed the extra push, the discipline and the help to reach my goal. There are many times i wanted to give up but Olga and Josh kept pushing me and telling me to “be positive”. My trainer Olga gives me hope in my weight loss journey. She helps me with my diet and gives suggestions on what I should do, She’s the best. I highly recommend Body by Boulware Training, you won’t be disappointed.

Source: Google

★ 5

Josh is amazing! His training is extremely fitting for each individual goal. He is tough but makes you feel great about yourself afterwards. I came in with no idea how it was going to go and he walked me through every step of the way. My purpose was to go for a month, get help with the machines at the gym, and then be on my own, but I can’t stop going to him! He made me love going to the gym and being healthy. Also made a couple friends going to the partner training and I couldn’t be happier! I would definitely recommend him to anyone who isn’t sure where to start. For reference in just one month I have lost 1% body fat and feel so much more confident. It’s a great start and I can’t wait to keep pushing!

Source: Google

★ 5

They have a great team. Josh and nick they are very professional and friendly and easy to communicate with. Feeling very confident after I started working with them.

Source: Google

★ 5

I hired a personal trainer to get into better shape and hold me accountable for my workouts. Josh has been an amazing trainer. He’s passionate, motivating, and knowledgeable about the body and the best ways to train it. I love how he takes into careful consideration each persons unique body type and creates a workout plan for them. During my assessment he immediately recognized that I was an ex athlete and has continued to push me like an athlete during my workouts. He listened to my goals and has kept me focused and motivated on my diet and exercise. I cannot believe how much of a difference I have seen in myself after just one month of working with Josh. I am extremely excited to keep tackling new goals along the way!

Source: Google

★ 5

I’ve been training with Josh for 2 months now, and so far it’s going really well. My fitness goal is to tone and build muscle. When I first reached out to Josh, he was super responsive to my initial message and was able to schedule me in for an assessment the following morning. He’s personable, loves what he does, and is super knowledgeable about exercise and nutrition. Josh holds me accountable for my personal and fitness goals and pushes me on days where I’m unmotivated... exactly what I was looking for in a trainer. Since I’ve been training with Josh, I’ve noticed a positive change in my energy level and appearance. I’m maintaining my body weight and building muscle in the right places. I definitely recommend Body by Boulware to anyone looking for great quality personal training.

Source: Google

★ 5

Josh and his team are great. The diet accountability is especially helpful. I'm moderately knowledgeable about diet and exercise, but having a team behind you to keep you on track and optimize workouts is extremely beneficial.

Source: Google

★ 5

Josh encourages me daily to keep working towards my goals, he is always there by phone if I have any questions even on our off days. He had helped a ton with my nutrition which was the hardest thing for me, you need him!

Source: Google

★ 5

I have trained with the top trainers in Chicago, Beverly Hills, and the Cayman Islands and I can say without a doubt that Josh is the best trainer I’ve ever had. From day one he has been kind, respectful, and has made me feel comfortable- never judged, which is one of the most important things I seek in a trainer. He doesn’t have a “one size fits all” approach to training and each time I workout I know he has designed my workouts for my specific goals. It has been only been two months and I already see a significant difference in my body... I’m on my way to having a Body by Boulware. If you’re on the fence about whether or not to start training with Josh or any of his other trainers, let me make it easy for you: DO IT.

Source: Google

★ 5

Working out with Josh has definitely been a game changer for me! He’s helped me get my diet right and has kept me motivated during his challenging work outs. He’s super knowledgeable and passionate about all things fitness. I know with him it will only be a matter of time before I reach my goals. If your looking for a a trainer, I would definitely recommend signing up with Josh! All his trainers are amazing and he will set you up with a tailored training plan that will work for you and is always there to answer any of your questions.

Source: Google

★ 5

I've been training with Josh and Handre for about 2 months and I absolutely love working with them. Great trainers who keep you accountable and really help you hit your goals. I'm down 15 pounds and 10% body fat so far!

10/10 would recommend.

Source: Google

★ 5

Over the past year, Josh has been instrumental in helping me meet and surpass my goals. He is mindful to prevent injuries; he’s motivational and attentive. From the moment the appointment starts, his focus is on his client; not his phone, other clients or in his head planning the day. He’s one of the best trainers I’ve ever worked with or observed. He asks me which body area I want to work and he makes it happen. I get a great workout each and every time we are scheduled. I totally recommend Joshua Boulware for your next trainer.

Source: Google

★ 5

Ms. Thai, 38, 5’5” - 11/03/2020

I am at the highest weight I have ever been in my life. I tried gym memberships and end up paying month after month, but never go after the first few weeks. I have been doing this for a decade, obviously it is not working! I needed someone to make me – motivate me – inspire me to work out, so I had to get a trainer.

I chose Josh Boulware because he had fantastic reviews. Boulware workouts are amazing because it is never the same. I have lost 17 lbs. in 2 months!! He will get your heart pumping, that is for sure. I have noticed a difference when I take photos. My skin is glowing and thinner! I feel more confident and beautiful than I have in years, and that is only with 2 months of training! I only train with him up to 3 times a week. I was sore every day since, but it is a good feeling of accomplishment.

Josh Boulware sets you up with a meal plan for your fitness goals. There were times when I wanted to go off track, but he helped me stay consistent. I usually take naps by noon, but I have a lot of energy throughout the day. His meals plans are doable, and they work!!

I recommend Josh Boulware if you are looking for a trainer.

Source: Google

★ 5

I had a c-section 5 months ago, for the last 2 months, Josh has been helping me gain muscle, lose inches and strengthen my core. I have a history of 2 bulging discs and with his attentive instruction I haven’t had a back issue since I started. I know I am always using the correct form and feel safe pushing myself physically knowing he is guiding me. I look forward to continuing with josh on my fitness journey.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I trained with Body by Boulware’s Josh and Handre for about two months and although it was a short amount of time I saw tremendous improvement in my weight, measurements, posture, and most importantly I feel better about myself inside and out. Training was very tough and pushed me to my limits but I always left feeling like an improved version of myself when I finished. These trainers don’t only work you out but create a sense of familiarity and comfortably, so I was always excited to come and train. I would strongly recommend beginning your elevated fitness journey with Body by Boulware.

Source: Google

★ 5

Source: Google

★ 5

I’m so grateful for Josh and the difference he has made in my life.
After the reality hit of how much my body had changed during Covid, and not for the better, despite doing workouts at home and trying to stay in shape, I realized I needed help. I needed someone to push me and encourage me to train harder than I would push myself. I needed to take massive action to get back to my pre-covid body, and then some. On my 33rd birthday I made the commitment to get in the best shape of my life and Josh has helped me tremendously, making this goal feel within reach. I’ve been training with him for 6 weeks now, and I feel his commitment to my progress. He is sensitive to my strengths and weakness and tailors perfect workouts for helping me to level up and get progressively stronger. The day after a training session with him I can feel the exact muscles we focused on. He believes in my ability in the moments I am doubting myself and that makes all the difference. In addition to the workouts, he has provided me with guidance on my dietary habits that have been eye-opening to say the least. I realized that many of my eating habits were not as ideal as I thought they were and I was having a poor carbs to protein ratio to get the goals I was seeking. I’ve already made so much progress in 6 weeks, and I have massive confidence that in 6 more weeks I will be pretty close to my goal! Hiring Josh has been one of the best commitments I’ve made in a long time. Not only am I working on my body but I am overcoming perceived limitations in my mind as well. Knowing I can challenge myself in this way and succeed is building the strength and mental fortitude to know that I can do whatever else I set my mind to also. Gaining more confidence in life is truly priceless.

Source: Google

★ 5

For a trainer that produces results and truly cares about their clients, I highly recommend Josh. You can expect josh to design quick and helpful work outs that will kick your butt.

Source: Google

★ 5

I've never looked forward to working out until I started training with Josh. Two thumbs up 👍 👍

Source: Google

★ 5

I started with Josh in November and I am more than pleased with the results I have seen within that time. In spite of my inconsistency some times Josh never quit pushing me. I am 40lbs down and I have never felt better. I can’t wait to see the next 40 with him.

Source: Google

★ 5

I Had The Pleasure of Working With The Entire Staff of Body by Boulware and I Honestly Couldn’t Be Happier With How Attentive, Dedicated, and Fun These Guys Are. From Josh Holding Me Accountable and Pushing Me Past My Limit, To How Patient and Articulate Nick Is, To Handre Encouraging Me To Keep Moving and Growing. They Are Top Notch. I’ve Toned Up, Slimmed Down, and Can’t Wait To Keep Working and Pushing. Thank You Josh! And Your Entire Team!!

Source: Google

★ 5

Josh is just great. Always upbeat and knows how to push you. Looking forward to working with him regularly. He listened to my goals and motivates very flexible, helpful, and easy to work with. Highly recommend !!!

Source: Google

★ 5

I was seeking personal training after experiencing a 42lb weight gain over an 8 month period. I wanted a trainer who would push me to my limits and truly transform my body. I truly found that with Body by Boulware! I am on week 4 and have lost 5lbs and a total of 11.5 inches off of my whole body!
I received nutritional guidance and great encouragement! I look forward to seeing further results within the next few months!

Source: Google

★ 5

Best investment I’ve made on myself. Josh and Nick are very professional and personable. I love how I didn’t have to go on a eating plan but instead Josh worked around my regular eating habit and helped me understand how the food I eat affects my body and best time to eat them. Feels great I don’t have to count calories! Our trainer Nick is just awesome! He takes the time to make sure we are doing the workout properly. Form is everything and every session hurts so good! lol

Source: Google

★ 5

Josh and Nick are absolutely awesome trainers. They are very professional on the business aspect and very genuinely dedicated when it comes to my personal training. I have health issues with my joints and these guys know how to accommodate my training for that. I am going on my third month with them and I have seen a significant improvement in my strength and stamina. I love Nick’s unique way of strength and weight training with me and my friend. He’s very dedicated in his training and I actually look forward to our training sessions with him. Josh advises us on our nutrition and really educates us on what our needs are.
These two guys are true gems to the industry. I am truly inspired by their method of training and how dedicated they are to their clients. If you’re looking to see results then call these guys. You won’t regret it. I truly appreciate them and all their efforts. #Bodybyboulware#1fan

Source: Google

★ 5

Before I met Josh, I had never worked with a trainer and I had no idea what to expect. I reached out to another one of his clients to ask about her experience and she could not stop raving about him. If I had not been certain about him after our initial consultation, I was after my interaction with her. Josh's attention to detail sets him apart from everyone else. He tailors the workouts and creates a nutrition plan to work with your body so that you can achieve the best results. In our first session one of the things I needed to work on was the way I was doing my squats. Josh's critique corrected the way I was doing this exercise and has made a difference in all of our sessions. With each workout my form continues to improve. I can see and feel the difference in my movements. Here we are a little over three months later and I've lost almost 20 pounds (despite being in quarantine). I can see the difference in my body, I have more energy and my nutrition is perfectly catered to me so I've been able to stick with it. Anytime I have questions about trying something new to eat or portion sizes, Josh is there to answer my questions and offer substitutions or slight recipe alterations, if needed. He goes above and beyond to make sure we're accomplishing my health and fitness goals. I look forward to continuing to see what we can achieve. If you're looking for a trainer, you've found him.

Source: Google

★ 5

Josh is a great trainer. He makes sure that you’re having proper form during workouts and helps motivate you to push yourself. The focus on core strength has really helped me get stronger

Source: Google

★ 5

Josh is incredible! I’ve always struggled with consistency and would get discouraged and bored at the gym. Josh makes training fun while being effective! He’s even fixed my form, which I didn’t even know was wrong. He’s taken the time to make a personalized plan just for me and my goals and is flexible with my changing schedule. I recommend Josh to everyone! If you’re in the market to lose weight, build muscle, or just train BETTER, Josh is 100% your guy.

Source: Google

★ 5

Josh is very professional and will work with you to reach your physical fitness goals. His services in explaining and demonstrating workout routines so you can do the exercises independently is what makes him stand out. Additionally, his organization skills and step by step plan in your fitness journey makes exercising fun. But be ready to WORK cause he is about seeing results from his clients too!!!!

Source: Google

★ 5

Josh has a keen way of connecting with his clients which sets him apart from other trainers. He takes the time to understand your fitness goals and provide guidance (in and out of the gym) for you to achieve those goals. I’ve been training with Josh for a month and no workout has been the same! He challenges me and ensures I don’t injure myself by correcting my form. My focus has been weight loss and increased flexibility and this first month has been great! I’m down 15 lbs and 5+ inches overall. Hire Josh!

Source: Google

★ 5

As I travel around states I tried so many trainers, Josh is the best as I got the best results with him, I like to call him doctor muscle as he succeeded to transform my body in very short time, his way of targeting specific muscles was amazing to get the results I always dreamed of!!!!

Source: Google

★ 5

Working out with Josh was amazing! He took the time to get to know my personal goals, baseline, and expectation. He knew how to make the work out fun, effective and challenging. I plan on working out with him some more in the future! I would strongly recommend Body By Boulware.

Source: Google

★ 5

I searched all over to find a local trainer. Although I’m active in the gym, I needed more accountability and new techniques. I found Josh, read his bio, reviews and customer pics and decided to contact him. He gives you a workable nutrition plan and won’t go easy on you. Each work out included multiple muscle groups and you will feel it and see that change. With anything, this is all up to as to how hard you want to go but I guarantee if you do give 100% , it will be well worth it!! Good luck walking to the car after a work out!

Source: Google

★ 5

Training with Josh has been a journey! This is my second time working out with Josh and it has been just as successful as it was the first time! In 2017, I lost 30lbs in 10 weeks. Despite gaining the weight back, I knew that once I was ready for another journey, Josh would be there to help me get back on track! Josh is a phenomenal trainer and an amazing motivator. Anyone who decides to workout with Josh is in for a successful journey. I highly recommend Josh to anyone looking for a journey to a successful and healthy life!

Source: Google

★ 5

If you are looking for a trainer that will push you to your limits but also motivate you at the same time well Josh is the trainer for you. I have been training with him for 2 1/2 months now and the journey has been life changing so far. Every workout is tailored to you so you don’t have to worry about not being able to complete a workout. Body by Boulware is the way to go.

Source: Google

★ 5

Joshua has always been a great trainer. I trained with him in 2017 and with his help and knowledge I lost 30lbs in 10 weeks!! Now that I am training with him again, I see that he has grown a ton as a personal trainer since then and know that my weight loss journey is in good hands! He has a wealth of knowledge about the body and how it functions, he holds you accountable in and out of the gym and encourages you every step of the way!!! He is flexible with scheduling and does group workout sessions! Thank you Joshua for all you do!

Source: Google

★ 5

Josh is the absolute best at what he does! I came into this very nervous especially since the last time i worked out was over 2 years ago. He made this super comfortable and has helped me every step of the way. It’s not easy to get to where you want to be but having someone like josh to guide you makes it a lot easier and motivating. I definitely would recommend him!!

Source: Google

★ 5

Source: Google

★ 5

Josh is an amazing teacher. I would never have been able to reach my goals so far if he wasn’t there to help train! From the start Josh pushes you to not just reach where you want to be, but extended you further than your original goal! 11/10.

Source: Google

★ 5

Training with Josh is like starting your life over right. He sets goals with you and helps you form a new mindset. It's incredible how much further you can reach your goals when you have the right support system. He's encouraging, focused and his passion for people makes the experience that much greater! Trust. Make the call.

Source: Google