★ 5

I’ve lost 7 pounds and trimmed a half inch from my waist since starting with Mark. Still have a little bit more to go but confident I’m gonna get there!

Source: Google

★ 5

Mark is great. I’ve worked out with Mark for almost 3 years and he has helped me reach my goals of loosing weight and staying in shape.

Source: Google

★ 5

I’ve been training with Mark at Body By Design, and the experience has been transformative. Mark’s expertise and personalized approach make each session effective and motivating. He crafts tailored workouts that align with my goals and constantly pushes me to achieve more. The gym itself is well-equipped and maintains a supportive atmosphere. If you're looking for a personal trainer who combines knowledge, dedication, and a genuine commitment to your success, Mark at Body By Design is the ideal choice.

Source: Google

★ 5

I have been training with Mark for about one year. I believe he is dedicated to providing the best possible workout for each client. He is very attentive to safety, procedures, proper form, and a balanced routine of exercise. Mark has encouraged me to do more than I thought I could and I appreciate my newfound strength, stamina, and agility.

Source: Google

★ 5

Mark tailors a fitness program to the needs of each client. He takes into account each client's abilities and objectives, and he adapts the program to changes in the client's situation.

Training in small groups (usually three or four) is a plus. The small groups build camaraderie and create a good vibe.

Mark makes optimal use of a small space. He upgrades equipment frequently and maintains the machines with care.

Source: Google

★ 5

I love this gym. I’ve been training with Mark for 3 years and continue to see results. I’m consistent bc I have fun going and bc Mark is extremely good at adjusting to my occasional tennis injuries. Highly recommended

Source: Google

★ 5

I have been working out with Mark for 7 years now. He keeps me motivated and on task twice a week. I am so much stronger than when I started. Great for my bone density also.

Source: Google

★ 5

I have been working out at Body By Design for several years now. Mark has been training me regularly 2 or 3 times a week—every week since I began! This consistency has never been achieved at any other gym that I have joined!!

Mark motivates me to keep coming back week after week and pushes me to do more than I thought possible. This consistency has made me stronger, more toned, and is helping to keep my bone density at an optimal level.

I recommend this gym if you are serious about getting and staying in shape.
Jean G

Source: Google

★ 5

Mark is a great trainer. There’s never more than 5 people in the gym at once, so you always get attention. Mark is super committed to everyone’s journey. And, everyone you share the space with has been cool. I’m very very grateful that I found body by design.

Source: Google

★ 5

I’ve been training with Mark for a while now, and I couldn’t be more impressed. Mark runs a fantastic gym where he specializes in small group training with personalized programs. His equipment is top-notch, ensuring you get the best out of every session.

Mark brings a classic New York no-nonsense attitude to his training, which I appreciate. He’s a Yankees fan—something I’m willing to overlook, haha! He’s incredibly motivating and pushes you to achieve more than you thought possible. I’m halfway through my 40 sessions, and I’m already planning to sign up for more.

The atmosphere in his gym is unbeatable, with high energy fueled by rock 'n' roll hits from the 70s and 80s. It’s not just a workout; it’s an experience. Highly recommend if you’re looking for a dedicated trainer and a great environment to reach your fitness goals!

Source: Google

★ 5

I've been working out with Mark at Body by Design for over 8 years. I love that he runs personalized training programs but within small group of attendees - the community of gymgoers is awesome and helps stay motivated, but each person is doing a workout routine tailored to their own abilities and goals. Mark has had the perfect balance of pushing me along without any intimidation or stress. I've gotten noticeable results that I simply would have not gotten on my own.

Source: Google

★ 5

Mark is an amazing trainer!! He helps achieve your goals and love his gym

Source: Google

★ 5

Mark is a great trainer! Very serious about helping you achieve your goals! Great gym environment, everything you need for a good challenging workout!

Source: Google

★ 5

After 5 years with Mark I’m in the best shape of my life!! I get compliments regularly about my body and I can’t say enough about how happy I am that I chose Mark as my trainer. If you truly want to transform yourself and be your best go with Body By Design and you will not be disappointed!

Source: Google

★ 5

Body By Design is what I hoped it to be. It’s like having a custom built workout that is just for me. Besides being very knowledgeable in his field he’s also genuinely cares about you and your progress. Highly recommend to everyone.

Source: Google

★ 5

I have been a client at Body by Design for about 3 years. I was referred by my sister who has been a long time client of Mark’s. I absolutely love the group training atmosphere that is unique to this gym. Mark is extremely attentive to each individual person and their personalized workout, while also fostering a group atmosphere. Mark worked with me and kept me in shape before, during, and after my third pregnancy. He was able to shift my workouts effortlessly as needed during the different stages and was always checking in with me. Mark works with people of all different ages with all types of workout goals. He has a variety of equipment and the gym is always clean. Mark has been in this business for a long time and is extremely knowledgeable. I have increased strength and stamina and have learned to love weight training. Highly recommend!

Source: Google

★ 5

Highly recommend Body by Design. Mark tailors work outs to each client. He makes the work out fun but challenging. Clean and well organized work out space with a motivating atmosphere

Source: Google

★ 5

I’ve just completed my first eight sessions at Body By Design and I can feel the improvements already. Mark really cares about his client’s success and he works hard to help us achieve our goals. He creates a fun and friendly environment while managing each client’s individualized workout. Mark has been sensitive to my beginning abilities while encouraging me to take that next step toward greater strength. By the end of the hour, I leave the gym feeling better for having attended.

Source: Google

★ 5

I started going to Mark a few months before my 60th birthday. He got me in shape and looking good for the party. His gym is spotless and includes everything you might need to keep you in shape and building and maintaining muscle mass. Individualized training is important to me and Mark is a master at keeping you on track and focused. The music is great as well. So here I am 16 years later still going to Body by Design 3 times a week at 76.

Source: Google

★ 5

Highly recommend Body by Design! It’s always a challenging workout. I’ve noticed a vast improvement in my strength and overall fitness!

Source: Google

★ 5

I've been working out here for over four years. I just turned 66 years old and I'm in the best shape of my life. Stronger than ever. No joke. You want to get strong and lean? Sign up and Mark will lead you there!

Source: Google

★ 5

Have worked with Mark for a decade and have always been pleased by his concern for my health and fitness. He maintains an immaculate facility with modern equipment. I get personal training every time I attend his sessions and the music and other trainees are top notch.

Source: Google

★ 5

I’ve been training with Mark at Body by design for 2 years and the results have been great; I’m in much better shape in all aspects (including shape :-)). Mark is very attentive to the health of individual clients and tunes workouts to be aggressive, but yet safe (no injuries in 2 years is a record for me!). Mark is indeed a master at weight training. The gym atmosphere is very pleasant: clean, great equipment and very welcoming. In summary, Body by design is great and it’s also a great way to support a small local business!

Source: Google

★ 5

Mark tailors the workout to your own ability and any health issues you may have, but at the same time motivates you to do more. With small groups, you are never waiting for a machine, and you are encouraged to arrive early, to get an hour plus of exercise time. It's very clean and well-equipped, and the crowd is friendly! After just a few months, I'm definitely feeling stronger.

Source: Google

★ 5

Mark at Body by Design is great. The atmosphere is light and fun, but the job gets done. Great music and everyone is friendly. Mark knows what he is doing. He trains in small groups but each person gets their own personal workout. No gym rats or lug heads. If you want a great work out this is the place.

Source: Google

★ 5

I started at Body by Design 14 years ago. During the first year I lost 90lbs, toned muscles, and gained confidence. Mark's total body workouts were exactly what I needed to get and stay in shape. The clean gym, great music, and small group atmosphere are all tools for success. He has all the equipment needed to achieve great results and mixes up the routines so you never get bored. I also recruited my sister and we love working out together in such a fun and supportive environment. Mark adapts workouts to accommodate injuries and he has helped me through a herniated disc and recovery from various surgeries. I’ve never found a trainer who motivates and achieves results like Mark. I'd recommend him to anyone willing to work hard - you won't be disappointed!

Source: Google

★ 5

Mark is great. He really cares about my progress and is very patient with us "olders". Look forward to my workouts.

Source: Google

★ 5

Mark is a great personal trainer and coach. He’s a physical fitness professional who is focused at listening to your personal fitness goals and then assisting you in developing a workout program and schedule to get you to meet those fitness goals, if you put in the work. I’ve been training with Mark for over 10 years in his semi private studio that is always sparkling clean and with great music playing for workouts. If you want to get in shape, build muscle, lose weight or maintain your current fitness level, and be held accountable for your workout performance and progress then go see Mark. Try a beginner’s session with Mark, and check it out yourself.

Source: Google

★ 5

If you are looking for a trainer in the South Bay, Mark is as good as it gets, very knowledgeable with decades of experience. I first started training with Mark when I was 35 pounds overweight with no lean muscle mass and cardio endurance, after a thorough consultation he nailed down exactly what was needed and put me in the best shape of my life. Wasnt always easy, but Mark has a great balance of determination and toughness and understanding along with humor and a light hearted atmosphere.

Great equipment to accomadate all levels and Mark is always assesing the latest machines to add to the inventory, some of the equipment you wont find at any other gym.

True professional and if you want to actually see results Body by Design is the place!

Source: Google

★ 5

For those like me who need to have a scheduled appointment to make sure I get to the gym, this place somehow got me coming back. However, the bigger issue for me like most, was to keep me coming back after the newness wore off. Im now three years in, so something is working. Most likely the results.

Apparently I’m not the only one as the vast majority of Mark’s clients have far more than three years as loyal participants.

I can’t speak for all those people, but for my journey on conditioning and staying in shape this place works.

Source: Google

★ 5

I have been training with Mark at Body By Design for close to a year now, and it's been a game changer for me. The gym is super clean with a wide range of equipment that suits all fitness levels. Mark fosters an atmosphere that is always positive and encouraging, which makes you look forward to your next workout.
Mark is extremely knowledgeable and genuinely invested in helping you reach your fitness goals. I highly recommend Body By Design to anyone looking to improve their fitness journey!

Source: Google

★ 5

I had been working out at a pilates studio near Mark’s gym and wanted to see if he could help me build more strength and muscle than I was building in pilates and yoga, while maintaining my feminine physique. I’m grateful I finally contacted him for training! At first I was afraid I’d be surrounded by a bunch of male body builders, but as it turns out, his gym is not intimating at all! I’m very comfortable there, it has a really great energy and I enjoy being in that space. Mark is very personable as well as systematic in his approach, time-efficient, and great at communication. He’s professional and gets down to business - but that doesn’t mean you don’t have fun. I’d recommend him for all levels.

Source: Google

★ 5

What a great atmosphere for training! And Mark knows what he’s doing and cares…..a great combo in a trainer!

Source: Google

★ 5

Mark runs a first class operation. I’ve been going to him for years. His gym is run with small group sessions however with individual workout plans. Everyone is doing something different. When you have an injury, he modifies your plan accordingly. The gym is always kept clean, no smelly gym odors here. When working out, he adjusts fans to your liking. He really wants you to succeed and works with you to get there.

Source: Google

★ 5

⭐⭐⭐⭐⭐

I've been training with Mark at Body by Design for several years now, and the experience has been nothing short of transformative. Mark's expertise and personalized approach have helped me achieve fitness goals I never thought possible. He is incredibly knowledgeable, motivating, and attentive to my individual needs. Every session is challenging yet enjoyable, and I always leave feeling stronger and more confident. The facility itself is top-notch, with a great atmosphere and all the equipment you could ever need. If you're looking for a dedicated and skilled trainer who genuinely cares about your progress, I highly recommend Mark at Body by Design!

He truly cares and takes pride in his work. He is constantly finding new ways to work out and all the people who I personally recommend including my own family has had a great experience

Source: Google

★ 5

I found Mark a year ago after I injured my knee that was already aggravated, and wanted to do what I could to avoid surgery (if possible). Mark’s ability train around injuries and help strengthen the right muscles to better support your joints is remarkable! I went to two orthopedic doctors who both offered surgery to me….but I didn’t have to do it as my pain and range of motion is back to normal. I work out with him 3x a week, and he customizes everything for you even in a small group format. Never seen anything like this before in all of my years as a gym rat.

If you want to get results and make sure you don’t get injured or are needing to work around an injury there is no one better. The space has great high quality equipment, with a motivational vibe. Highly recommended whether you’re a local or staying here for a short period of time.

When you work with a trainer who’s been doing it for decades, they’ve seen it all and know what works and what doesn’t. Trust the process and you will get results.

Source: Google

★ 5

Mark is an amazing trainer with the right personality balance of kind and encouraging but also tough. He will take no mercy on you! He seems to know what my body is capable of better than myself. Weight lifting has been the best way to improve my body and fitness. After only a month I can already see changes in my shape and strength. Highly recommend!

Source: Google

★ 5

Mark tailors workouts to every person depending on their needs and pushes you but not too much. He listens to his clients and the gym is clean and fun to workout in. I highly recommend Body by Design.

Source: Google

★ 5

I just started working out here. You walk in the door and there great 's motivating music to help wake you up. Mark's workout are one of a kind. Very knowledgeable and if you want results I would stop by.

Source: Google

★ 5

We all have different fitness goals and objectives, and that's what Body By Design specializes in. Mark, the owner is excellent! Mark is a great listener and takes a custom approach to training. I already train on my own, but that's not enough. I go to Body By Design because of the custom workout plan Mark provides, and for the discipline he instills in his clients. Body By Design training is designed for all walks of life, and I highly recommend you go see Mark as summer is approaching soon!

Source: Google

★ 5

Great place to head for people looking to increase fitness and develop good health habits. Mark takes the time to develop goals and plans that helped me to get in better shape. At the beginning you start off with a great full body workout-getting general strength and letting him assess which areas need work. It has been perfect for someone like me who needed a little encouragement and push from the outside. I would recommend to anyone, especially for the value. Stop by and try him out. At $99 for 12 sessions to start, it is pretty much risk free.

Source: Google

★ 5

Mark is the best! I love this gym and the people who fill it. It's clean, intimate and a positive place to work out and get in shape. Mark is a thoughtful, inspiring trainer who pushes me past my comfort zone to get the best results. I am very happy with my experience here!

Source: Google

★ 5

Mark is an impressive trainer that gets real results in reducing body fat, improving bone density, increasing strength, and creating a nice physique. I had two other personal trainers in the past with only minimal results.

I joined Body By Design a few days after my doctor told me that my bone density had decreased to the start of the osteopenia range and that my body fat was 26% ("skinny fat").

In just eight months, my bone density is now well into the NORMAL range from strength training without taking any bone medication!

My body fat has reduced to 22%, no longer skinny fat. I have gained muscle, including emerging six pack abs, and have lost an inch and a half from my waist and the same from my hips.

Prior to joining Body By Design, I thought that walking and doing 100 jumping jacks per day would increase my bone density. I did this for a few years and my bone density declined every year.

You need the expertise of a personal trainer like Mark who emphasizes good form in teaching women how to strength train by lifting weights. He has a keen sense on how to read a client's physique and adjusts workouts at every session for maximum results.

In many ways, Mark has given me my life back...thank you!

Source: Google

★ 5

Source: Google

★ 5

I used to be a competitive swimmer - I have trained with some of the world's best fitness coaches, trainers and doctors in the country. For me, again having been an athlete at a high level of sport, I put Mark's ability to motivate and train me right at the top. Also, having worked with personal trainer's for a good part of my life - I get bored and I watch the clock - at Body By Design I am always amazed that an hour goes by so fast!
My work schedule prohibits me from continuing on at the moment - but I can't wait to get back there!

You don't need to be an ex-athlete to work with Mark - all you need is the desire to want to improve and always give it your best! He is great!

Source: Google

★ 5

Weight training at Body By Design has been(and is) a very positive and beneficial experience both physically and mentally. The workout at Body By Design is the most efficient use of one hour packed with a variety of different exercises--alot of activity is put into one hour. The trainer,Mark, is an amazing trainer. He is very experienced and very professional. As a senior citizen I have very positive results from my workouts with Mark. I would recommend weight training at Body By Design for anyone--young or older--male or female.

Source: Google