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Fitness centerAbout the Club
Our belief At BE is that you train inside the Gym, to thrive outside of the gym.
Body English Health & Performance is an integrated functional training and wellness facility. Through group classes, private training, and health and wellness services, BE provides an integrated, collaborative approach that enhances your life and the things you do in it.
With offerings for all ages and all fitness abilities, the whole family can participate at the same time! BE is designed to work for anyone and with various offerings, there is a place for everyone.
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Reviews
Radka Temnitzer
★ 5
We absolutely love this gym! Both of our kids go there weekly ever since it opened doors. The coaches are fantastic—energetic, supportive, and truly great with kids. The whole place is always clean, organized, and efficiently run, which makes every visit smooth and enjoyable.
We even celebrated my daughter’s birthday here, and it was wonderful! The staff handled everything with such professionalism and enthusiasm, making it a fun and memorable experience for all the kids.
Camps are amazing too! Kiddos love their time spent there.
Highly recommended for families looking for a safe, positive, and well-run environment. We’re so glad to be part of this community!
Source: Google
Heather Janine
★ 5
I am a late comer to CrossFit .A friend of mine recommended it. My goal was to be stronger and healthier. After my first class I was hooked! The coach/owner Bo is very motivational and helpful with modifications. The community of people there are so supportive. I always look forward to going.
Source: Google
Chris Byrne
★ 5
I am lucky to have been coached by Bo and Amamda for 10+ years and what they have done at Body English is incredible. The equipment and overall facility is exceptional to go along with their great knowledge in strength and conditioning. I have also had the opportunity to work with the Dr Scott Mills the chiropractor during his golf fitness workshop and my range of motion has improved drastically. As someone who enjoys lifting, high intensity workouts and competitive golf I now have a healthy balance of strength and flexibility. I highly recommend Body English regardless if you're new to fitness or a high level athlete because of their knowledge and the inclusive environment that they've created for all gym goers.
Source: Google
David Winchell
★ 5
This is the best fitness community I've ever been apart of. The owners have created a special environment for getting in shape. Thank you.
Source: Google
Danoub Holtzinger
★ 5
We love everything about this gym. Our kids absolutely love going there. We have had two birthday parties here and both went so smoothly. The kids always have a blast, and the coaches are beyond amazing.
Source: Google
Chris A
★ 5
I recommend this place to anyone whether your a newbie or have experience, Kristel is a great coach and everyone there is great at working with you no matter your Level!! This is a great Gym to be a part of
Source: Google
Alexia Lundberg
★ 5
Body English is one of the best gyms I've been to! The coaches have deep experience and the take the time to actually coach. So newbies are in great hands as are very experienced athletes. Also, you can sign your kids up for open gym classes while you take classes, so everyone is having fun.
Source: Google
Kim Gallagher
★ 5
Bo and Amanda are the best and have created the best gym community/family here! I love the wide variety of classes from strongman, to adult gymnastics to Hyrox plus all the offerings for the kids! Truly the best and most knowledgeable coaching staff. Coaches and members are so friendly and so welcoming! I love BE!
Source: Google
Julie Stites
★ 5
I am brand new to CrossFit and was welcomed immediately. They always provide modifications and it’s the community I have been looking for. The trainers are helpful and encouraging 💪🏼
Source: Google
Scarlett Riley
★ 5
I found Body English when I moved back to Sonoma County and was on the hunt for a quality gym. After spending a few months searching, trying out classes and spaces, I wandered into Body English. I told Bo, I just need a place to train. I think I looked as exasperated as I felt. If I'd known about BE when I first moved back I would've saved myself some time, trouble, and money. This isn't just a quality gym. It's the kind of place that makes you fall in love with training.
Source: Google
Donna Lee S
★ 5
I feel so thankful I found this Gym! It is my first experience ever doing CrossFit and I cannot give more praise to the ALL the Trainers and Owners for their unwavering support throughout my last few months being there. I wake up looking forward to seeing my 6:30 am class everyone is so supportive and kind. Nothing like I have ever experienced with any other gym I have attended in the North Bay. I want to express how special it is to feel this kind of support each time I walk through the door. The Trainers are THE BEST! Thank you for providing a safe and clean space where we can learn how to properly execute our workouts while challenging us to achieve more without feeling like we are in competition with others. I cannot thank you guys enough. I am 3 months pregnant and I am getting all the support I need to continue working out to keep myself and my baby safe and healthy ! I LOVE BODY ENGLISH <3
Source: Google
Joanie Wright-Haugen
★ 5
Russell at Body English was a (literal) answer to prayer! We were searching for a masseuse for our son who was in Petaluma for the summer and in desperate need of a massage. It can be hard finding a qualified masseuse, and especially true when you're not familiar with the area. Thankfully we found Body English, and we were not disappointed. Amanda and Russ welcomed us for our evening appointment and Amanda gave us a tour of the facility while our son received his massage. The facility is impressive, and the warm welcome was appreciated assuring us we had found the right place. Our son left the appointment with Russ feeling relaxed and encouraged by Russ' kind words. We left feeling grateful and wished we could sneak in one more session before our son returned home the following week, but it didn't seem our schedules would align....until, I received a text from Russ stating he was going to be in the gym the same day our son left town. That was no accident, and such a blessing. Our son's back pain is gone, and we cannot thank Russ enough for going above and beyond to bring our son relief.
Source: Google
Jillian Moffett
★ 5
Excellent coaching, excellent facility...but wait it gets even better--You can work out at the same time your kids are doing gymnastics or youth strengthening, it's truly a dream come true!
Source: Google
Olivia Marie Drenner
★ 5
I can’t say enough about the gym. Not only is it a place for performance but recovery as well! I had the pleasure of meeting Russell and experiencing an amazing massage. I’ve had shoulder issues and he was extremely knowledgeable and I felt comfortable and relaxed. Can’t wait to go back!
Source: Google
Julia Grey
★ 5
We enjoyed Body English today for our daughter’s 4th birthday party. From organizing the event to executing the activities, it was organized and fun! Lexi helped us to organize the party, explained logistics, and helped with the online waiver. She was very responsive and professional. It took a lot of stress out of planning for an event! The day of was equally as easy. We were greeted at the door with a friendly associate who was welcoming and informative. They helped orient us to the event space and were very positive/eager to assist. The gymnastics was led by Russ who was so positive, kid friendly, and energetic! We loved how he interacted with our daughter for her birthday and all of the attendees. He met our daughter’s needs and was super upbeat. The outline of the birthday party flowed really nicely and the music during the activities was really fun for the kids/adults. If you’re looking for a birthday party venue (or gymnasics in general) this is the place to go! I am looking forward to signing her up for summer camp this year and maybe more.
Source: Google
Rebekka dekramer
★ 5
A year ago today I joined bodyenglish.fit. I needed to to start prioritizing my health and well being.
I had tried CrossFit years ago and stopped due to fear of getting hurt. I really only decided to give BE a try because my friend wouldn’t stop talking about it AND my kids could do gymnastics while I worked out (I am totally willing to pay for a gym membership and not go but not willing to pay for my kids to not go 🤣).
It took me a while to get my groove with initially only going once a week etc but then it clicked. I now go 3 days a week where I get to work out with my friends and have some me time as well.
I LOVE the training staff. They are all so inspiring themselves but they also always prioritize correct form and safety. They will find modifications for all levels of skill and fitness.
The gym community has a huge range of strength and everyone is so encouraging and I truly enjoy going
My kids also love the gymnastics program and their coaches and I love that I can workout while they do their program
I would recommend it to anyone who wants a new fitness challenge
Source: Google
Beth R
★ 5
Body English is a top notch gym - from the facility to the trainers to the professionalism. They are not just amazing trainers, they are also great business people. That combination makes for a quality experience.
Source: Google
Keith Pollak
★ 5
Amanda at Body English has healed my back. She slowly got me stronger without re injuring me in the process. She is the real deal.
Source: Google
Spenser Mestel
★ 5
I'm a CrossFit coach, writer for Men's Health, and former collegiate diver, and I spent all of June at Body English. It's one of the best gyms I've ever been (CrossFit or otherwise). The facility is HUGE, so you can easily do your own open gym while a class is in session, and the amenities (bathrooms, shower, sauna, cold plunge) are beautiful. The CF coaching is great (I had Anthony, Carlos, and Amanda, one of the owners), and there's also a full gymnastics gym attached. The coaches for the adult classes (Heather and Russ) are especially knowledgeable and proactive, so definitely take advantage of that. The unlimited membership includes CF, strong-man, and gymnastics, so it's a great deal. I biked 25 minutes each way and can't recommend it enough.
Source: Google
Chris Kramlich
★ 5
BodyEnglish is the most ambitious gym of which I am aware. Bo and Amanda are kind and masterful CrossFit instructors. Wonderful people who love movement so much their members love it too. Something great is happening here and if I have to sacrifice a little privacy to support this business, it's ok.
Source: Google
Kristel Raab
★ 5
I have now been coaching at BE for just about 6 months and I feel like coaching in this amazing space is literally a DREAM COME TRUE 🥹✨🥰❤️🙌🏼💙 I don’t even know where to begin and feel Kristen really said it all! 💯 the support is next level 💥 Bo and Amanda are a power couple building a dream team that I’m beyond grateful to be a part of 😍 to many more memories and years to come! 💪🏼
Source: Google
Edu Me
★ 5
Source: Google
Jade Dolcini
★ 5
I’ve been a member since this gym opened a year ago, and it’s been nothing short of amazing. The owners are deeply involved and clearly care about the community they’ve built. Their dedication shows in everything—from the programming to the overall vibe of the gym. The workouts are thoughtfully programmed, the coaching is excellent, and the environment is supportive without ever feeling intimidating.
It’s rare to find a gym that’s this well-run and genuinely passionate about its members. I’m grateful to be part of it!! If you are considering trying crossfit or one of the other really cool things they offer absolutely give it a try you won’t regret it!!!
Source: Google
Krista Basque
★ 5
I did my son’s 5th birthday here and it was perfect. It was a reasonable price for 2 hours - first 90ish minutes was led by two awesome instructors who took the kids through obstacle courses. The other time was free play and food/cake. They did the clean up and provided tables and benches. My party mostly consisted of 4-5 year olds but we had a few younger kids that didn’t have to participate in the group and could explore on their own. I will be back!
Source: Google
Sarah Laudari
★ 5
I cannot say enough good things about this place! We’ve been to and hosted birthday parties here for our 6 year old. The staff is so friendly and great with kids. The gym itself is clean and a very welcoming environment. Thanks to the whole entire team for creating a space for fun and fitness!
Source: Google
Donald Pollitt
★ 5
Great gym. Great vibes. Great coaches. Worth the visit if you live in SF and want to train with dope athletes in a space that has everything you need. S/o to coach Lexi for bringing the energy. Consider me an honorary member!
Source: Google
James Allen
★ 5
Absolutely love this gym! The coaching, workouts, and guidance is unmatched. I had some terrible back pain and saw Scott, the in house chiropractor. Within a few sessions, my back pain started going away and now I feel good as new. Thank you Body English!
Source: Google
Kyle Matlick
★ 5
We recently had our son’s birthday party with Body English and couldn’t have been more impressed. Lexi and Amanda had the kids engaged and doing their ninja gymnastics course the whole time! They played games, and had the kids laughing and smiling. Tables and a space for parents were provided and we were all very impressed by their setup and professionalism. We would 10/10 recommend them for your next birthday party/private event.
I would like to add for myself now. Their facility offers both cold plunges and saunas. This offers a great opportunity to not only work on body recovery but mental recovery and mental health. I am grateful Body English offers both of these amenities as I can say I have used the cold plunge and sauna for both my physical health and mental health.
Source: Google
Anna
★ 5
Omg! We just left a birthday party here and it was great! The facility is big, clean and had everything! The party was structured but not rigid. It allowed plenty of time and didn’t feel rushed. Didn’t feel like a ‘party factory’ which was refreshing! The instructors lead obstacle courses and games that were fun and age appropriate. Highly recommend!!
Source: Google
katie asher
★ 5
Such a great experience! From booking -clear communication answered all the questions.. to the day of - two great interactive coaches- the kids had a blast! You have the whole kid play area to yourself and it’s super clean!
Source: Google
sarah vanderweil
★ 5
This gym and the teachers are top notch. Everything is clean, well maintained, and the kids love it. The instructors are knowledgeable, professional, and calmly able to control my very energetic kids. We come weekly for kids classes and I’m always impressed.
We also held a birthday party here for my 4 year old - it was the best. So easy for me and the kids loved it. They kept them entertained the whole time and wore them out 😊. Thank you Body English!!
Source: Google
Ashmi Ullal
★ 5
We had just an amazing experience doing my son’s 6th birthday party at Body English Health and Performance! There were obstacle courses and games with great music in an open space with two enthusiastic coaches. The party was loved by all. Highly recommend!
Source: Google
Maria Chin
★ 5
Source: Google
Justin Bosch
★ 5
This is a wonderful business with great people.
Their kids' classes are welcoming, supportive, engaging, and challenging. All of the instructors possess patience and kindness.
We are very happy to have found Body English.
Source: Google
Kayla Winkler
★ 5
Beautiful space and exceptional coaching! The equipment was pristine, and not a second of the 60 minute class time was wasted! An added bonus was access to the cold plunge at the end of a challenging WOD!
Source: Google
Gordon Coats
★ 5
Incredible gym in Petaluma! Dropped in for a Saturday class. Very well programed WOD with Coach Amanda. She led a great warm-up and was attentive to everyone giving great tips and points of performance throughout the workout. Bonus cold plunge after the workout! They also have all of the toys if you want to test your skills. Will definitely be back for drop-ins and highly recommend.
Source: Google
Cody Normyle
★ 5
Incredible space, and excellent coaches for the class! Could easily spend all day here. Cold plunge and sauna were a treat!
Source: Google
Jordan Siegal
★ 5
Recently went for my first class! The facility is beautiful (and large!) and the coaching is top notch. The cold plunge tub was a great way to cap off the morning. Very excited to go again.
Source: Google
Stephen Henderson
★ 5
Dropped in to the Saturday morning CrossFit class recently and had a great experience! Amazing fully-equipped facility, great coaching, and overall awesome vibe. Look forward to dropping in again next time I am in the area!
Source: Google
Alex Owens
★ 5
Awesome gym and staff! Definitely check it out
Source: Google
Mackenzie Clark
★ 5
Stop by Body English every time I’m up north. An Incredible space, great programming and coaches. The community is very friendly and encouraging. You won’t be disappointed!
Source: Google
kerrychun
★ 5
World class facility. Top notch coaches.
Source: Google
Jamie Brooke
★ 5
After searching for “my” gym for a couple months, I found it! This place is awesome. The owners are amazing and sooo nice. The gym itself is so clean and modern and with everything you’d need for a good/creative/never boring workout.
The CrossFit classes are great workouts, and they’re really good about catering the workouts depending on your needs. I’m also really excited to try the adult gymnastics class!
Also love that they offer an open gym option in case you feel like working out on your own.
After much research, I’m positive this is the best gym in the neighborhood. 5 stars!
Source: Google
Cody Bartrug
★ 5
I’ve been coached by Bo and Amanda for a decade. They are so knowledgeable about movement and help modify the program to support your needs. I’ve recently have had the pleasure of being coached by Scott and see him for his on-site chiropractic services. He is very thoughtful in his approach and works the surrounding tissues with expertise. For kids, Lexi, Emily, and Russ are amazing. My energetic son gets so much support from them in channeling his energy and challenging his fears. The facility is unlike any other CrossFit and gymnastics gym I’ve ever seen (and I’ve seen a lot across the country). It is beautiful, clean, and thoughtfully curated. They have really put together something special. The community created at Body English really showcases the supportive environment they have instilled.
Source: Google
Vixen Beauty
★ 5
Came to work out as a guest. Nice brand new facility, lots of parking, excellent equipment. Bo was great as a coach.
Source: Google
Kristen Cheung
★ 5
Body English (BE) is a space for people of ALL ages & ALL abilities. Whether you’re just starting on your fitness journey, or consider yourself an elite athlete - there’s room for you here! I joined BE when they opened, 6/3/24 and have been going consistently since (approx. two months now). Here’s some of the highlights of my experience thus far:
1. Programming/ Coaching - Bo’s programming is top notch - I often curse him during the WOD but am thanking him and smiling at the end, proud that I’ve completed it. Through this programming, I’ve learned to focus more on my techniques while continuing to build strength/endurance. The focus on strength, skill work, & endurance is balanced to help create well-rounded athletes. Don’t let the initial WOD posts intimidate you, Amanda, Bo & all of their coaching staff provide detailed coaching to each individual athlete creating modifications for wherever you are in your fitness journey. Coaches communicate thoroughly while ensuring safety by checking in on athletes’ previous injuries/challenges. Their attention to detail is next level.
2. Education/ Versatility - As I previously mentioned, there’s something for everyone. If Crossfit isn’t quite your sport, there’s plenty of other options - adult gymnastics, Strongman, & I believe eventually yoga/pilates. There’s additionally open gym if you would prefer to do your own thing on your own time. BE has in house staff for your nutrition coaching/accountability needs (Deb Carvalho) as well an in house chiropractor (Dr. Scott Mills) to keep us in tip top shape. It’s wonderful to have everything all under one roof.
3. Atmosphere/Culture - One of the most valuable aspects for me is the sense community at BE. From the coaches, to the members - every person I’ve encountered has been positive, encouraging & supportive. Gyms can often feel intimidating and scary; but at BE I’ve felt openly welcomed and motivated to try new things and do my best in all the classes I’ve attended (CrossFit, gymnastics, strongman). No judgments or put downs, just fun & healthy competition. I’m the kind of person who pushes myself further in a group atmosphere & BE is definitely a place that inspires me to be better. My core gets a good work out from both exercising & laughing.
4. Recovery/Amenities - BE provides onsite recovery including cold plunges and coming soon… eucalyptus saunas! What a game changer and something new to add to my self-care routine. The towel service is a bonus, and I might recommend bringing a pair of sandals for after. There are also plenty of mobility tools that I take advantage of post work out and never feel rushed to leave after class.
5. Cleanliness/Equipment - The entire facility, from the gymnastics floors, gym floors, turf & bathrooms is so incredibly clean. Bo & Amanda clearly take pride in their facility and maintain its cleanliness regularly.
The apparent organization & care of their new equipment (bonus!) demonstrates a longevity for smoothly functioning equipment.
6. Accessibility - BE is open 7 days a week and offers flexible class schedules around the clock! For the early risers (5:30am) to after work crews (6:30pm) and everything in between. Parents, there’s also simultaneous classes for you and your kiddos so you both can get a good work out! Bonus: There is ample parking around the entire building so you won’t be late trying to find a spot.
Amanda & Bo are clearly dedicated to strengthening their community in all aspects, body, mind & spirit. They are welcoming to all - LGBTQI+, BIPOC, athletic levels, etc. You can tell they have put their blood, sweat & tears into this facility (I recently asked Bo what his weekend plans were & he responded that he would be installing the surround sound in the gym). XP I feel so blessed to be a part of this community. Come try out BE to see for yourself!!
Source: Google
Amy Wise
★ 5
This place is awesome! Their schedule allows me to have all 3 of my kids in a class while I take a class! I know they are having fun, being safe and learning new skills while I am able to get a great and challenging workout!!
The coaches here are the best!
Source: Google
Karli Warner
★ 5
My daughter loves their ninja classes. The coaches keep her focused while also having fun. She’s learning so much, we can’t recommend it enough!
Source: Google
Gayla Schiff
★ 5
BodyEnglish.fit is.. badass. State of the art training two fold facility. One side parkour / gymnastics ~ other side CrossFit. Open gym All Day! Their space is big enough to handle anything and everything all at once. Awesome Coaches, programming, and recovery (cold plunges, tools, etc..) All for affordable rates!! Open seven days a week with plenty of parking. I highly recommend checking them out.
Source: Google
Lexi S
★ 5
Source: Google
Richard Rusnack
★ 5
Body English Checks All The Boxes… 1) A Culture of Community, 2) On-Site Owners & Professional Coaches, 3) Clean, Safe, Well-Maintained Facilities. Check, check, and check! BE is the best CrossFit and Gymnastics facility I have ever seen. The space is enormous, with every piece of equipment shiny and new! The bathrooms are spacious and sparkling clean (extra points here!), and Bo Winegarner, Amanda Norton, and their coaching staff are all consummate professionals. Highly recommended!
Source: Google
Cole Rippe
★ 5
The Team at Body English are top notch. Gorgeous facility, clean and well kept. Doesn’t matter if you’re a fitness veteran or new to the experience, the team at Body English will support you at what ever level you need!
Source: Google
Kerry Chun
★ 5
Dr. Scott Mills is a fantastic sports chiropractor. I feel so much better and we developed a rehab plan to keep me moving. This facility is world class. They offer so many options for people to feel their best.
Source: Google
Johanna Fors
★ 5
Deb played an important role in helping me achieve my nutrition goals of losing weight while maintaining strength for an upcoming Olympic weightlifting competition. She assisted me in defining specific objectives, recognizing habits and behaviors that were hindering my progress, and overcoming obstacles. By focusing on small changes to my habits and behavior, it became easier to reach my goals. The experience taught me a lot, and I strongly suggest working with Deb to accomplish your fitness and nutrition objectives.
Source: Google
Dolores Robinson
★ 5
As a geriatric, private client, I learned from Amanda Norton's 15+ years of personal fitness coaching that it is never too late to derive physical and mental health benefits from her extensive knowledge of anatomy and mental involvement. She tailors the coaching to meet the needs of the client.
Dolores Robinson Age: 94
Source: Google
Justin Cook
★ 5
Fantastic team of top rate coaches and humans in general. Can't wait for them to be up and running!
Source: Google
Julian Aldridge
★ 5
Amanda and Bo are top notch coaches. Having trained at CrossFit facilities across the world I'd rank them in the top few %. They are supportive, knowledgeable and, most importantly, fun to train with.
Source: Google
Deborah Mitchell
★ 5
Amanda and Bo are true experts! I have learned so much from them. Each CrossFit skill that I have has come from their precise and attuned coaching....but there's more...after 2 years, 6 different experts and 2 cortisone shots, I finally consulted with Amanda. Within 2 individual sessions, she had the underlying problem diagnosed and within 6 weeks I was pain free! She has also been tremendously helpful in working with my 10 year old son who has hip and feet issues....within a few months, she had him moving like a kid his age and over the course of the school year, he had shaved 4 min off his mile!
Source: Google
Stephanie Guaiumi
★ 5
I just want to say how much I've enjoyed working with Gabriela (Gabby) on my workout programming this last two years. I was ready to add robust weight training into my routine and was really overwhelmed by the number of choices - which exercises, which machines, how much, what order, how often! Gabby really listened to me and put together programming that met my needs and starting level of strength. She designs dynamic routines - both gym and home based - advancing as I have become stronger and changing enough not to get boring. She is encouraging, but no guilt imposed - she knows life happens! Gabby's knowledge and coaching help me keep pushing and enjoying the results.
Source: Google