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Personal trainer Pilates studio Wellness programAbout the Club
Body Rhythm’s Mission is to help people to get better at moving. Better moving with more power, better moving for longer periods of time with endurance and better moving through greater range of motion with more mobility which is becoming more agile.
Whatever your starting point, we can design a program tailored to your needs that will guide you on a path to rebuilding strength and balanced movement that will reduce pain and stiffness and allow you to enjoy a fuller more active life.
At Body Rhythm we train movement. Each program is personalized to your ability level to ensure proper form for an effective workout that rebuilds function and correct form and allows you to master progressively challenging exercises.
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Reviews
Indranee Clarke
★ 5
As a long-time movement teacher, I’m very selective about who I choose to study with. I first encountered Shevi through Gyrokinesis classes she offers, and I was immediately struck by her clarity, presence, and the depth of her embodiment. Those early experiences were so resonant that I chose to pursue my Gyrokinesis Foundation Level 1 training with her—and I’m grateful I did.
Shevi teaches with both precision and generosity. Her guidance is intelligent, somatic, and deeply rooted in breath and spiral. Even through Zoom, her presence is palpable, and her classes remain supportive, attuned, and accessible to movers at any level. I’ve continued training with her online, and each session offers something new and meaningful to my personal and professional practice.
Highly recommended for anyone seeking not just technique, but a truly embodied and transformational approach to Gyrokinesis.
Source: Google
Juliana Bancroft
★ 5
I have recently started working with Shevi. I have worked with other body-work professionals. She is at the very top in her field. She's truly gifted, well trained, and helpful.
I can totally recommend her for any of your body ailments and needs.
Source: Google
Bari Sherman
★ 5
Shevi is a genius who understands the body beautifully. I'm so grateful to work with her!
Source: Google
Elijah N
★ 5
Amazing overall experience. Would highly recommend to anyone who is injured and is serious about getting better. This is also a no brainer for any athlete, especially those over the age of 35:)
Source: Google
Veronica Gentilli
★ 5
this place is marvelous. Shevy is really gifted and is helping me get control of my back problems!
Source: Google
Sally Lewis
★ 5
Shevi is incredible. She has helped me so much with body alignment, injury relief, realignment and support for doing work on my own. I highly recommend their classes and private sessions to work on something specific. I am so grateful to have found Body Rhythm.
Source: Google
Taylor Stanley
★ 5
Shevi is a true healer (and one of the most amazing people). She not only gets to the root of what’s causing the issues in your body (working a lot with the fascia), she also helps heal and strengthen every aspect of you body. She teaches you what to do on your own to continue the strengthening at home and deepening the transformation. I can’t tell you the difference I have seen in every part of my body. I broke my foot and came to Shevi for rehab and for other issues in my body and it’s been the best decision. My fiancé also sees her now and it has changed his body immensely. He’s an athlete and had multiple issues that weren’t healing until Shevi began working her magic. His fascia was very tight (we could hear it popping as she worked on him) and his results have been nothing short of miraculous. If you’re an athlete, physically active or need physical rehab, this is your place. I recommend a package, it’ll save you money and you won’t want to stop coming once you start.
Source: Google
Joe Held
★ 5
Source: Google
A K
★ 5
I couldn’t have asked for a more blissful way to reconnect with myself, both in body & mind, than a Spring Equinox session at Body Rythm. I’ve done many forms of “work” for decades (yoga, Pilates, qigong & gyrotonics) but never felt more SEEN & carefully guided by the vibrant Shevi. The serene GyroK session was the perfect path to open ourselves to Reiki healer Andrea’s truly powerful energy. A small group of diverse strangers bonded by this amazing experience, walked out ready for the world!
Source: Google
Robin Rogers
★ 5
This was my first time doing gyrotonic and I'm hooked. I love that this studio is small as I felt I got a lot of personal attention during the class. It is pricey so I think I will incorporate this in with my other workout routines but I will definitely be back!
Source: Google
Bryan K
★ 5
I did my first class a week ago and have already been back twice. As a 40yr old gym rat (well I try), I have to say that this has been a fantastic addition for me. Mariya and Shevi are the best!
Source: Google
Clair Reilly-Roe
★ 5
Shevi and Mariya and the Gyrotronics work out are the best.. an amazing stretch and strengthening work out that will get you hooked and in the best shape of your life. Highly recommend the 30 min classes when time is rushed- it’s a perfect reset!
Source: Google
Dennis Miller
★ 5
Source: Google
Deena Seltzer
★ 5
I highly recommend Shevi as a Gyrotonics instructor. She is incredibly dedicated and professional, and consistently delivers outstanding classes both in person and on Zoom.
Shevi has the ability to provide clear instructions, making it easy to follow and get the most out of each session, especially in the virtual setting. She is always quick to identify and address any problems or limitations that participants may be facing.
She goes above and beyond to create a positive atmosphere that motivates and empowers everyone to achieve their fitness goals.
I wholeheartedly recommend Shevi to anyone seeking a phenomenal gyrotonics session. She possesses the knowledge, skills, and dedication necessary to guide individuals of all levels on their fitness journey. You won't be disappointed!!
Source: Google
SM
★ 5
I took a workshop with Shevi a few weeks ago. It was mind blowing. Since the class I have started learning more about fascia and combining that with the things I've learned from Shevi have been able to help make huge shifts in my patients pain. I am so grateful that I took this workshop and would love to do more if I get the opportunity.
Source: Google
Yair Sarig
★ 5
The workshop was an eye opener for me. I felt better a few minutes into the workshop and it is amazing how a few simple exercises can make such a difference.
Source: Google
Jaron Singletary
★ 5
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Jerry Mack
★ 5
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Chris Gray
★ 5
I was recommended to Shevi and Body Rhythm by another therapist who initially said that she helps you open up your facia all over your body and I should consider it. After exhausting so many other treatment options to fix the constant discomfort in my body, I decided to schedule a consultation. After explain more exactly what happens, I decided that it would be good to try. I'm definitely glad I did, because my body has really opened up in a great way. The best part about this therapy is that Shevi teaches you how to do it on your own without hiring someone every time you need an adjustment. I would highly recommend this treatment to anyone wanting to get back to how good their body felt years ago!
Source: Google
Anna Morcom
★ 5
Shevi is really skilled and supportive and I found Gyrotonics to be a missing link in dealing with long-standing hip problems that had improved a lot with PT but not entirely.
Source: Google
SUZANNE U Schweitzer
★ 5
I was just given one of the best gifts in my life by Shevi and Betty. The fact that our bodies are Miracles. Each tiny precision movement connects our neuromuscular system. This is most important for balance, posture, body alignment and breathing. Shevi and Betty are master role models because of their knowledge, patience, teaching excellence and passion in wanting everyone to understand and learn about the hidden treasures inside our bodies and how to access these: starting with exterior massage to awaken the bones, muscles and nerves, followed with precision breathing, body positioning (the feet, the neck, the abdomen). I am beyond excited to be given this opportunity, at this late stage in my life. Their concepts should be taught at an early age so that we all can function optimally. I am blessed and grateful to have Shevi and Betty in my life. Thank you!
Source: Google
Joy Moeller
★ 5
The therapists really know what they are doing! They are helping me walk and re-generate a nerve that no one else would even try! I highly recommend both Chevy and Betty!
Source: Google
Piney Lee Morris
★ 5
Source: Google
Jaron Singletary
★ 5
Shevi possesses the unique combination of physical science, biomechanics and intuition. The intuition is what makes her special. She continuously tests her own assumptions to arrive at the best right answer for your body. I waddled into her studio with a bad back to find out my bad back was being caused by a bad hip. 2 hours later I walked out with a full stride and on my road to recovery and strength. Thank you Shevi.
Source: Google
Grace Vieira
★ 5
Working with Shevi for the last 9 years has been the most rewarding gift to my own mind, physical and feeling body. The release of energetic knots through the consistency of gyro technique and her in tune personal wisdom, an inner knowing how to address each individual in a very personal , gentle and direct manner. My posture is fantastic!
I am so grateful for her services.
Grace
Source: Google
T Sal
★ 5
Shevi's teaching style is so beneficial to me. She is very observant on how to help me avoid injury while working out. Whenever I have a tightness or impediment, she gives me tips and exercises to alleviate the issue. She is very conscious of working out all parts of the body so that I feel balanced. She is very generous with her information and time, and is genuinely interested in our progress. Shevi is the one if you want a friendly, stress free, balanced workout.
Source: Google
Cold Crush
★ 5
Amazing Gyrotonics studio, well equipped and maintained, the owner Shevi is wonderful and very attentive, she has been helping me with back issues for years!
Source: Google
L Smith
★ 5
I met Shevi Baruch after I was in a life altering car accident followed by two years of surgeries and procedures. I was told by my physicians that I would never walk normally again. Prior to the accident I had spent over thirty years doing martial arts and Qigong. I knew how to move and maintain a body that was in postural alignment, but I had no idea how to move my broken twisted disabled body. Without Shevi’s help and expertise I would never have been able to regain physical ability from my physical disability and use and apply what I had learned inside the Dojo and get to the future moments that I wanted in life.
Source: Google
Kripa Sijapati
★ 5
I’ve been working with this studio for nearly a decade and have loved every minute of it! I travel across town just to attend my lessons because every teacher I’ve worked with has been kind, knowledgeable, and passionate. In addition Shevi has helped me work through a torn rotator cuff and previous knee injury so I can continue being fully active without the need for surgery. During the pandemic, Shevi has gone above and beyond. She offers detailed, attentive lessons and pays attention to the progress (or pains) of any given day. She has a deep understanding of the method and conveys it clearly and concisely.
Source: Google
Nirbhika D. Moorjani
★ 5
Shevi has helped me through various issues for my back and abdomen, in the last 5 years. She pushes me beyond my own "perceived limits" and I feel so good after a session with her. Even through Covid-19, Shevi has gone above and beyond to do zoom sessions and sends me recordings, so I can repeat on my own. If you want help with strength, muscle pain and general wellness, reach out to Shevi. She has an amazing understanding of the body and the science behind movements, she is worth every $$.
Source: Google
Linda Baum
★ 5
Shevi has been my trainer for over eight years. She challenges me to work harder and become stronger. She is smart , knows every part of your body and insist on you doing your homework. Some days I walk in and have lots of discomfort, I walk out feeling energized, clear headed, and smiling with amazement. I look forward to our sessions on zoom and in person!
Linda LeviBaum
Source: Google
nadene haines
★ 5
Shevi is extremely knowledgable about the gyrotonic method . She is dedicated to supporting her clients to achieve their goals . Her online support has been extremely important in my life during this pandemic.
Source: Google
Nicole Foos
★ 5
My husband and I have been working with Shevi at Body Rhythm for a few years now and we LOVE it! Shevi has such incredible and in depth knowledge of the body and has helped us so much with whatever aches and pains we might be suffering from as well as with our posture, alignment, etc. We highly recommend!!
Source: Google
Janna Roth
★ 5
Whether in individual or group studio classes with Shevi, and now ZOOM Gyrokinesis classes, I am always awed by her ability to provide clear directions while demonstrating positions. The class flows seamlessly. And she is always able to provide the exact personalization that each student needs WHEN they need it. Shevi has the magic that great teachers have - mastery of the program combined with true understanding of body anatomy and spot on intuition of what each student needs to progress and heal any injuries—— even on the small screen. I look forward to being back in the studio with Shevi for both Gyrokinesis and Gyrotonic classes.
Source: Google