★ 5

I’ve been “Gym Shopping” , it’s been decades since I’ve belong to one. I was met with kindness, attention to my needs and enthusiasm . Francine and Giselle I appreciate you moving me straight into a work out , discussing my goals, suggesting nutrition and your encouragement it’ was exactly what I needed. Gracias!

Source: Google

★ 5

Joining the Summer Showcase at Body University was more than just a fitness decision for me; it was a profoundly personal journey. I had been working out consistently since I was 16 and even spent a year dialing in my nutrition and gym habits, but something still felt like it was missing. I knew I had more in me, I just didn’t know how to get there.

Committing to this fitness challenge stretched me in so many ways. To any woman considering this, especially if you're worried about what others will think, I promise that when you take steps to improve yourself, people will rally around you. You’ll be surprised by how much love and support show up. I was. And I’d do it all again!

Source: Google

★ 5

Great trainers. Super clean. I love the classes are small. Like personal training! The time goes by quickly and before you know it, you are sweaty but done. It feels good to finish a work out!

Source: Google

★ 5

I am 55 years old, work full-time in special education and I am raising my two young granddaughters. Life is full, demanding, and nonstop. Somewhere along the way, I lost myself. I gained weight, lost energy, and felt overwhelmed more days than not. I joined Body University because I needed something to pull me out of that place. I was not just looking for a workout. I was looking for a reset. The Summer Showcase gave me structure, consistency, and most importantly, hope.

I was scared to commit. I wondered if I would stick with it, if I could juggle it all, and if I was even capable anymore. I realized as a caregiver, I used to feel guilty making time for myself. But I realized I have to put my own oxygen mask on first if I want to care for the people I love. This was my way of doing that. I did not give it one hundred percent every day, but I completed it. And that completion changed me. It reminded me that I still can do hard things. The fact that showing up, even imperfectly, is still powerful.

I started wearing shorts again. I saw myself becoming someone my grandkids could look up to. I created a new routine that included me. I stopped telling myself I could not and started proving to myself that I can. I feel proud. I feel strong. I feel like I am moving forward again.

What made the biggest difference was the community. From the trainers to the other women, everyone wanted to see each other win. No one let me feel invisible. I received tips, encouragement, and the kind of support that reminds you you are not alone.

If you're considering joining Body U or doing the Summer Showcase, do it. Walk in the door. Keep going. Keep showing up. You will not just change your body. You will change the way you see yourself. I know I did.

Source: Google

★ 5

As a teacher and mom of two, I came to Body University ready for a new challenge. I had already lost weight, but I wanted more than just a number on the scale. I wanted strength, muscle, and a community to keep me motivated. From the second I walked in, I knew this place was different.

When Francine first asked if I had ever thought about competing, my immediate response was, “No way!” But the idea kept tugging at me. When they started promoting their Summer Showcase, I couldn’t shake the feeling that this was something I needed to do for myself. I went back and forth, but saying yes turned out to be the start of a transformation I’ll never forget!

I grew stronger, connected with the most inspiring, like-minded women, and found an incredible support system that cheered me on every step of the way. Most importantly, I proved to myself that I’m capable of so much more than I ever imagined. My kids joined in too, practicing posing with me and telling me how proud they were and how strong I was. Stepping on stage felt surreal! It was the most beautiful reminder of how far I’ve come and just how strong I really am. And now I’m training for my first real competition, something I never thought I’d do!

Body U isn’t just a gym. It’s a powerful, uplifting community of women who celebrate each other every step of the way. If you’re on the fence about joining, this is your sign to go for it! You won’t regret it!

Source: Google

★ 5

I’m a mom of two with a full-time sales career and a laundry list of hobbies, from paddle boarding to roller skating to painting. Life is complete, and I’ve always needed something to anchor my fitness goals. That’s what Body U gave me. Before I joined the Summer Showcase last year, I had been on a rollercoaster with my weight, especially after COVID. I always strength trained, but nutrition was my struggle. The Showcase gave me structure, support, and, most importantly, a goal to achieve.

Last year, I lost 10 pounds and kept most of it off. This year, doing the Showcase again while prepping for a real competition has taken everything to the next level. I’m proud of my consistency: sticking to the meal plan, showing up to train, practicing my posing at home, even on days when work and parenting felt like a lot. BU has helped me prove that I can commit and follow through.

What’s made the most significant difference this year is the community. The energy, the camaraderie, the way every woman cheers each other on, it’s unlike anything I’ve experienced. Whether new to training or returning after a long break, BU gives you a safe space to grow and push yourself. It’s not just about lifting weights. It’s about lifting each other.

To any woman on the fence, I say this: try a class. You’ll feel welcome and seen, and leave feeling better every time. I’m hooked for life

Source: Google

★ 5

it’s a financial investment, But the return has been worth it. I feel stronger, I sleep better, and I show up as a better version of myself for everyone else. The structure and accountability keep me showing up. As a mom, it’s easy to spend money on your kids and forget about yourself, but I only get one adulthood.

BU gave me control back. It helped me stop believing the lie that aging means decline. Now, I believe I can keep getting better.

And the community? It’s the real secret sauce. I’ve never experienced such a supportive group of women. No cattiness, no judgment. Just encouragement, kindness, and strength in every sense. This gym is where I go when I need to reset. The trainers are amazing and adapt everything to your needs. I always tell people, don’t let “I’m not strong enough” or “I’m too old” keep you from walking through the door. Everyone belongs here. That’s what makes BU so powerful.

Source: Google

★ 5

BU is an incredibly amazing community. Francine has created the best space possible for everyone at any level. My favorite class is glute isolation but they are all great!

Source: Google

★ 5

Phenomenal trainers, great group of motivated women, inspiring fitness goals for every age, all around great place to workout.

Source: Google

★ 5

I've been going to BU for 3+ years now, and I would encourage all women, regardless of fitness level or experience, to take a group class. You'll be challenged, you'll be supported, you'll sweat to great music, and you will be part of an amazing, diverse community. Francine (owner) and the all-female training staff are inspiring, kind, knowledgeable, and keep it fun!

Source: Google

★ 5

I had an incredible experience at Body University! As a friendly female focused gym, they provided the perfect environment for me to get ready to compete in a bodybuilding show. The owners and trainers were incredibly knowledgeable and supportive, tailoring workouts and nutrition plans to help me achieve my goals. There's nothing more inspiring that surrounding yourself around a group of strong beautiful women with the same goals. I highly recommend this gym to anyone looking to improve their fitness in a welcoming and empowering atmosphere!

Kathy

Source: Google

★ 5

Love this gym. Workouts vary a lot which keeps things interesting and challenging in new ways. Francine is a great coach and super fun to work with. I would recommend this place to anyone:)

Source: Google

★ 5

I had been looking for a place that had instructors that cared about your long term goals and visions for your body and Francine and Body U were it. Great motivation, helps correct form and they're invested in you getting a good workout, good music. We all have busy lives so dedicating an hour to a workout, I wanted to know it's worth it and it is! Try it out, you won't regret it!

Source: Google

★ 5

I started at Body University back in December at the encouragement of my physical therapist to start doing strength training. I have Ehlers Danlos Syndrome (hyper-mobile) and Postural Orthostatic Tachycardia Syndrome (POTS) and was super nervous to go to the gym - I was coming off years of not being able to exercise so I was pretty weak plus all my hyper-mobile limitations.

I found Body University and met with Francine and she completely settled all fears and nerves. From my first work out, everything was modified to fit my needs, and we went really slow with adding weights. All of the trainers are super supportive and respect that everyone is on their own fitness journey. Francine has also created such a supportive community, I've been met with nothing but encouragement from the other women.

If you're on the fence about joining, especially if you feel like you have limitations, just do it. I've been so happy I did and I've already seen so much progress both physically and mentally.

Source: Google

★ 5

My daughter belongs to Body University and bought me a membership for my holiday in San Diego. I totally enjoyed the two sessions I attended. The personal instruction and service were invaluable, and the women were all very friendly. I had two great workouts: one upper body and the other lower body. I love that the groups are small & everyone has their own station, only 6 - 8 women. I can't wait to go back.

Source: Google

★ 5

I took my first class with Body University yesterday and I loved it! Sabrina was so welcoming, the workout was great and I'll definitely be back!

Source: Google

★ 5

One of the BEST strength training classes for women, regardless of fitness level. Super challenging yet approachable, small group classes so the trainers really help you with form etc.

Source: Google

★ 5

Can't say enough great things about this gym. I love the atmosphere, the energy, and of course the owner Francine! I recommend this place to ladies at all different fitness levels!

Source: Google

★ 5

Incredible gym. Francine and the other instructors are all so kind, informed, and motivating. Equipment is the perfect size. Exercises are diverse, super hard and super effective. Truly the ideal place for women to workout.

Source: Google

★ 5

After many months of not exercising, I came across Body University! I love the structured classes! Francine & her team are awesome.

Source: Google

★ 5

I have been working out at BU for almost ten years. It’s hands down my favorite gym! Killer workouts, small group training and a great vibe. Everyone who lifts there is super friendly. The workouts have helped me build incredible muscle, tone and fat loss!

Source: Google

★ 5

En Body University Todas las entrenadoras son mujeres lo cual me hace sentir muy cómoda, Francine es muy paciente y te lleva prácticamente de la mano pone atención en tu progreso y capacidades, Gisele es bilingue habla perfecto español así que eso también me hace sentir muy cómoda. Empece mi entrenamiento aproximadamente hace 6 meses he perdido 14 lbs., tengo una mejor masa muscular mis niveles de colesterol bajaron drasticamente, y en general me siento mas feliz. Creo mujeres en menopausia y depues de la menopausia nos beneficiamos de este tipo de entrenamiento. Tengo 58 años y creo que nunca se es tarde para empezar. Totalmente recomendado.

Source: Google

★ 5

amazing lower body/glute focused workout. warm and welcoming and non intimidating environment also, which i Ioved.

Source: Google

★ 5

I love the programming at this gym! I can get a good well rounded workout all throughout the week and I actually feel like I'm learning as I'm progressing! The trainers are knowledgeable and encouraging. Extra stars that it's women focused, I can workout and not be judged.

Source: Google

★ 5

I swear by Body University. I started there with personal training then moved into group classes, and I love both! The coaches are extremely helpful, the classes are the perfect length of time and always have new workouts so you’re not stuck in the same routine. It’s never intimidating to go work out, even if you haven’t worked out in weeks, the coaches always welcome you back with a smile. I can’t recommend Body University enough!

Source: Google

★ 5

Love working out here! It is the best gym ever. First of all it is only women, it is super clean, and groups never exceed 6 people so you get lots of attention from the coach. One more thing, everybody is super friendly!

Source: Google

★ 5

I just had my first group session today and loved it. It was definitely challenging, but both Francine and Sabrina were fantastic.

Source: Google

★ 5

This place really surpassed my expectations. I had been on their newsletter for a while and decided to leap fully in with their A-team program without doing a trial run and it was so worth it! It gave me more confidence to attempt workouts at the gym on my own, while also building community with the weekly sessions. It had me looking at my health through a different lens. I had been looking for a way to get into lifting and I found it. A huge thank you to the owner Francine and Jason. It’s a clean and well organized gym with multiple options for people to choose from. I think it meets people where they are at and helps them accomplish their goals. What a gem!

Source: Google

★ 5

Body University has the glutes workout in San Diego! Francine and her trainers really spend the time and effort in getting to know each client, their strengths and limitations, and how much to push. The community of members is supportive, encouraging, and like a family!

Source: Google

★ 5

I love body university and all that it has to offer. I joined the A team and got a jump start on my fitness journey. I gained confidence on how to prepar proper nutrition, and get the most out of my workouts. The trainers are super helpful and really want to see you get stronger. The best part is that you show up and everything is set up for you, no need to think about what you want to work on or how to set up the machine. It is a small group and feels like you get one on one attention.

Source: Google

★ 5

BU is the light of my life. Not only do we all encourage and motivate each other, we also have monthly events, go to brunch, and not ONCE will you ever feel like you don't belong. You want a band of sisterhoods for life? BU is for you!

Source: Google

★ 5

You go to the fitness center.

Source: Google

★ 5

If you’ve been intimidated to start lifting on your own at a gym, Body University is a great place to learn the lay of the lifting world. Francine and Syd are super knowledgeable and assist you every step of the way so that nothing it too overwhelming. Group classes are great and keep you accountable. Francine and syd do a great job pushing you throughout the workout and the other ladies in class are great hype girls.
Added bonus, if you ever venture down the bikini competition rabbit hole, bikini prep and posing is offered. Francine does an amazing job with posing, this coming from someone who struggles to walk in flat who somehow managed to walk in 5inch heels on stage…with a hair flip.

Source: Google

★ 5

I ❤️ Body U! Francine is incredibly experienced and knowledgeable. Always supportive and pushes me to achieve more than I thought was possible. A safe space for anyone new to strength training and weight lifting as well as the experienced athlete. Try Body U!

Source: Google

★ 5

Absolutely amazing gym experience from the personal group training to prepping for competition, Body University has pushed me so much further past my goals then I ever thought I could go!! The support and continued feed back on my transformation with correcting my form and technique during class to providing an easy to follow guide for meal planning, has helped my body completely transform into a new healthy and confident person who now loves the hard work a dedication Body University brings out in me. The best coaches in the business! Thank you BU for showing me my worth!

Source: Google

★ 5

One of my FAVORITE places to work out! Great equipment, music, and coaches! Everything you need to build your dream physique!! Glute isolation class is the best!

Source: Google

★ 5

I absolutely LOVE working out here! The music is always on point, everyone is so welcoming, and everyone hypes each other up. Great atmosphere for all walks of life!

Source: Google

★ 5

Body University is the best group training out there. Francine is so kind and welcoming. At first, I was completed intimidated but with the encouragement of my friend I kept going. Francine made modifications for me and made me feel comfortable at my starting point and slowly overtime I was able to lift more. I worked out with her virtually and in person throughout my first pregnancy and she ALWAYS put my safety first. Love this place!

Source: Google

★ 5

I absolutely LOVE body university! I have been a loyal client for 3 years and truly can’t imagine life without BU. I bring all of my friends to come workout here because it’s truly the best workout in San Diego. The workouts are amazing and the people are even better. Because of the small group personal training set up, the team is able to provide effective workouts for people of any fitness level. I have seen the biggest transformation in my body and mindset since working out here. I’m so grateful I stumbled upon BU. Thank you to Francine and the entire BU family!

Source: Google

★ 5

Where to start with Francine and Body U?! Francine is so warm and welcoming! If you haven’t exercised with weights in a while or at all she’s great at answering questions, providing modifications for injuries, and helping you become stronger. Being so approachable makes her group training sessions a butt kicker in all the good ways!!!

Source: Google

★ 5

Love, love, love these group classes. Francine is amazing and challenges everyone! My favorite is the Glute Isolation classes 💖💖🍑🍑😍😍😍💃💃💪💪. Highly recommend any of them, you wont be disappointed.

Source: Google

★ 5

One of the best decisions I have made is joining Body University. Francine, Jason and Candis along with everyone else at BU have helped me evolve, grow, challenge and push myself harder than I ever believed I could. I honestly feel like it is my second home there. I have been able to take the time to focus on becoming stronger mentally and physically because they have such an open and welcoming environment no matter where you are at in your journey. But most importantly I have developed a better mindset towards health and fitness. When I started there I did personal training then moved on to group classes and the lifestyle program. From there I decided to compete and have fallen more in love with the whole lifestyle and process. The support and encouragement I have received has been above and beyond. They truly care about helping you reach your goals and reaching further to achieve bigger ones. I have constantly been pushing myself outside of my comfort zone since I started there. I never in a million years would have believed I could accomplish anything like what I have or the mental and physical transformation I have seen. Thank you for all that you do BU!

Source: Google

★ 5

Source: Google

★ 5

I feel honored to be a part of the Body University Team. Candis and Francine have helped bring my health and fitness to the next level. Candis has been an amazing coach! She keeps me accountable and challenges me in my fitness journey. She keeps me motivated with positive feedback consistently. She really knows her stuff when it comes to female bodies, especially nutrition. As a medical doctor, that was most important to me. She preaches self love, natural healthy habits, positivity, and clean bodybuilding. Francine has taught me how to be feminine and sexy. She’s given me confidence by perfecting my posing and stage presence. I highly recommend Body University for anyone looking for a mind/body transformation. Thank you ladies for believing in me!

Stephanie Loe, MD

Source: Google

★ 5

Body University will make you HOT and beach ready!
Whether you want to lose weight or if you have NPC ambitions, Candis, Francine and Jewelyn are there to take you to where you want to go with your health and fitness goals.

I had a few friends both male and female that trained out of Body-U and successfully competed in NPC competitions that highly
recommended them so I had to find out for myself.
I started coming to Body University in Nov 2017 hoping to maybe one day
compete on an NPC stage. Body They told me realistically they could have me on stage by March 2017. I signed up and they delivered in full and then some.
My transformation as a result of Body University has done wonders for my confidence and my marriage. All my friends and family continue to compliment my results as well as constantly beg me for diet tips or training and I keep having to direct all the credit to Body University!

Source: Google

★ 4

Source: Google

★ 5

You guys rock! Without my amazing coaches at body university I wouldn’t have been able to take it to the next level!! As a bikini competitor, precise dieting and proper posing techniques are a MUST. With their help, I’ve really been able to master my posing routine and have really learned a lot about how much the human can transform when properly maintained. THANKS GUYS!!

Source: Google

★ 5

I cannot say enough good things about Francine and Body University. I started in April with one-on-one training before working my way up to the group classes and eventually doing a 12-week contest prep and competed in my first show last weekend! Francine KNOWS HER STUFF. You want a perfect booty? Go see Francine. Seriously. The staff is super helpful and goes above and beyond to make sure you're maximizing your potential. I've lost 20lbs and gained two trophies with this team. If you're still on the fence about joining, this is your sign.

Source: Google

★ 5

I came into this gym with zero experience in weight training or proper nutrition. I saw a friends results & was impressed on her discipline & transformation, that I wanted to try BU out. I thought working out on my own, "meal prepping" and giving myself "cheat meals" was working, but realizing I had no idea what I was doing Lol!! Past few wks I have learned so much, I'm just about done completing their Lifestyle Program & reached my goal within the first 2 months. The trainers are definitely there for you no matter what time of day. Francine & Ryan have helped me with weight training, and Jason's expertise & knowledge in nutrition has helped me so much. I feel every time I step into BU I learn something new. There really is no "quick" dieting. I'm learning that consistency & hard work to reach your goals is all on the individual & how far YOU want to push your body. I'm motivated to continue pushing my body & transforming with their help. "It is a shame for a Woman to grow old without ever seeing the strength and beauty of which her body is capable of!" Thank you BU!! Excited to grow!! :)

Source: Google

★ 5

Body University went from the "convenient gym down the street" to my 2nd home! The staff is extremely knowledgeable, friendly, and supportive of everyone; no matter what your goal is! I'm on my 5th prep with BU and every prep has been extremely different, this is no cookie cutter program.. Jason knows his stuff! Francine knows stage presence/posing like no other and turns this athletic tomboy into a tiny dancer! The trainers are amazing... Jeff leaves me dripping sweat every time and I get constant compliments on my muscle definition! My body could NOT have progressed the way it has the past 2 years without this amazing trio :)

Long story short... from nutrition to training to posing to family -- BU has it all!

Source: Google

★ 5

Absolutely LOVE Body University. You cannot get a better gym with quality staff and clientele. They have a space that is quality versus quantity. Every high end machine you can think of with excellent trainers and staff to help with any questions. A pet peeve I've always had of any gym is how dirty things are and how the trainers don't seem to care and this couldn't be further from the truth with BU. The gym is impeccably clean and trainers are the best of the best. Francine and Jason (the owners) are the nicest people who truly give their heart and soul for this gym and the people that come here.
I am not doing fitness competitions but if I ever was interested, this is the place to be. HIGHLY recommend their group packages.

Source: Google

★ 5

Best gym and trainers in SD

Source: Google

★ 5

I have been a competitive athlete my entire life. From gymnastics, to springboard and platform diving, and most recently spending the past 8 years training day-in and day-out as a competitive CrossFitter. I have always been addicted to working out, and staying fit, but never truly focused on what my body looked like… That is until now. In November, I watched my friend compete in her first bikini show. I was amazed with how her body had changed and found out she had been training at Body University. Immediately I signed up to meet with Jason and Francine to get started. I started off as a lifestyle client to test the waters. Turns out my body started to transform. After a few months I changed gears and started prepping for a show. The outcome and transformation is amazing to see, and I can only thank Jason and Francine for being so awesome to work with. Jason kept me on track with my diet even when I had a few moments of panic, and Francine whipped my butt into shape…quite literally. I highly recommend Body University to anyone looking to compete, or simply just looking for something new.

Source: Google

★ 5

Joining Body University has been one of the best decisions I have ever made. This gym is such an uplifting environment and the women are so empowering and inspiring. Everyone is supportive of each other and you feel like one big family. I have learned so much about what it takes physically and mentally to compete. Francine and Jason are always there for you to teach you about training and nutrition. Because of them I've found my passion and I can't wait to see where it takes me. If you are ever wanting to compete or simply change your fitness lifestyle BODYU is the place to go!

Source: Google

★ 5

I have nothing but positive things to say about body university! I have absolutely loved my experience here. Everyone is so sweet and helpful, and it's so motivating to see everyone working hard to achieve their personal goals. I did my personal training with Francine and enjoyed every bit of it. She's beautiful inside and out and genuinely cares about helping you achieve your goals. I love how honest she is with everything and is quick to answer any questions or doubts you might have and is super knowledgeable about everything. I also had a training session with Taylor and completely loved it, she knows how to work a girl out, and is super helpful and encouraging. I plan on working with Jason next and I have no doubt that he will also help me achieve my goals. Whatever your health and body goals are, Body University will help you achieve them! Everyone is experienced, knowledgeable, and friendly. Aside from that the gym itself is also very clean and organized. I highly recommend this place :)

Source: Google

★ 5

Body University is top notch when it comes to competing and living a healthy lifestyle. They have amazing services, a great facility, and a community that I'm excited to be a part of!

Source: Google

★ 5

Since moving back to San Diego, I was skeptical in getting trainers due to them giving me a cookie cutter program. Until I came across Body University. Francine and Jason are awesome! When I first first met with them, I love how they are honest with you. I am currently enjoying my nutrition and training plan! Francine had worked my booty yesterday (my booty is HURTING as I'm typing!). Jason's nutrition program is awesome. I don't feel deprived. I am enjoying the process =) Looking forward to the rest of my journey with BU!

Source: Google

★ 5

I've been going to Body University for about a year and a half now and I couldn't be happier with my results. Jason and Francine really knew what they were doing when they opened this amazing establishment and hired their talented staff.
Jason handled my first Nutrition prep while Steve focused on all physical training. Together they helped me achieve my first goal of being show ready by losing a total of 50lbs while building mucle at the same time.
I'm now in my 3rd week of my second prep and have Ryan handling my Nutrition and training while also picking up sessions with Steve at the same time. Based on my previous knowledge and the expert experience of my trainers this time will be for the gold!!!

Source: Google

★ 5

1 review

2/1/2017
I have been training on my own for the past 2-3 years with no results and became frustrated with myself and the gym. I have a friend who joined Body University and has done a few shows through their company. Jason is my nutritionist and is extremely helpful and on point with his advice through dieting. Francine is by far the most motivating trainer I have ever had. She does not make you feel out of place and instead helps you enjoy the experience whether it is your first time training or you 10th time doing so. Both Jason and Francine are amazing with what they do for you not just for the time being but for a life long change. I can express how much happier and satisfied I am with them and their help with dieting and fitness.

Source: Google

★ 5

If you wanna get your body right for a competition or for life this where you come! Body University is more then any personal training, gym, or fitness center. This like family and they wanna see you win!! I've been with them since the beginning and they have always remained the same! Francine and Jason thank you for always being there, encouraging me, and helping me be the Best Fit n Sexy Nurse I can be! Love you both!

Source: Google

★ 5

Jason and Francine are both highly professional and well educated in nutrition, contest prep, and personal training. They've helped me to be more consistent with my diet and have really dedicated their time to helping me achieve my goals.

Source: Google

★ 5

I absolutely love Body U. They helped me achieve what I've been looking at achieve with my body for years in a couple of months! Francine and Jason are absolutely wonderful. They are so caring too! You definitely feel more like family than a client. All of the other trainers are equally as helpful and friendly. I came into BU with the intention of just giving bikini competitions a try - Just try it out once and then be done with it. But with family like them?.. The kind of motivation, encouragement and drive you get to surround yourself with over there? It is contagious! You'll want to go back. :)

Source: Google

★ 5

Body University is life changing. They taught me how to properly nourish my body, how to target and isolate my muscles for proper growth, and led me in a very successful first year of npc bikini competitions. The trainers truly care about each athlete as an individual and they are very health conscious. They helped me get in the best shape of my life. I not only gained muscles, and knowledge, but I gained confidence. I trust the staff at body university and I recommend all levels of health and fitness to join! They are always up to something new at the U!

Source: Google

★ 5

What an amazing group of people at Body University! The trainers truly love what they do and make you feel like family. The facility is clean and organized. The group sessions are small plus you get a lot done and the exercises are ever changing and challenging. I started competition rep the day after Christmas and Jason's meal plan kept me balanced from all the holiday food that was around me. He is knowledgeable and knows his macros; also a text message away in case of any questions. I definitely recommend Body University to anyone wanting a new change in their fitness lifestyle or anyone who is starting out and needs the extra push to stay accountable.

Source: Google

★ 5

This isn't a regular gym, everyone here is a family. Everyone is super helpful.

Source: Google

★ 5

I cannot say enough good things about BU. The instructors are so knowledgeable and every movement they make you do is for a specific purpose. They make everyone feel comfortable, whether it is the first day of your fitness journey or the thousandth. The group classes often feel like one on one training with all the personal attention the instructor can give each client, since the class size is never more than four people. Whether you are a seasoned athlete or a new gym-goer, these classes will challenge and change you. Bonus, you'll get all kinds of ideas to take with you to the gym when you feel like flying solo. PLUS association fees are super cheap and allow open access to the gym during operating hours. A perfect place for people looking for an alternative to the cardio focused group exercise that is so common these days. I haven't personally done competition prep with BU, but the clients I have seen complete prep here have all looked amazing.

TL;DR: Amazing instructors, challenging and effective workouts, intimate environment that eliminates any fear of judgement the second you walk in the door. Go here.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Can't say enough good things about this gym and the staff! Whether you need fitness advice, life advice, or just some inspiration/motivation I can always find it here :)

Source: Google

★ 5

Body University has been an amazing experience from the beginning; I have found a new family that is always there for support and inspiration throughout my fitness journey. I couldn't have picked a better team to be a part of. Not just because they know what they are doing and have been successful but because they really make you feel they truly care about you. Francine and Jason always willing to go that extra mile for us to succeed and feel a part of the family. Whether your fitness goal is to become a competitor, tone up, lose weight or gain muscles, Francine is the real deal. She is incredibly knowledgeable; she has a wonderful personality, and will push you beyond your mental and physical limits. There's no question that she knows exactly how to train you to get the most out of your body, mind and soul. If you are thinking about becoming a bikini or a figure competitor Francine will help you become more confident in presenting yourself and your physique at its best, and Jason can teach you exactly how to get your nutrition under control. What I like best is that he seems to really pay attention to the individual's needs and he tailors his program to what you can do, what you want to do, and how your body works.

Source: Google