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Pilates studioAbout the Club
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-minute, full-body, strength training group classes on the custom BODYROK reformer. Opening October 4th, 2024. Schedule is live!
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Reviews
Jennifer Wright
★ 5
Great early morning workout. Classes are always a challenge -mentally and physically ( mind and Body Rok!!)! Love Alena’s workouts!
Source: Google
Sheila Caldito
★ 5
We have been coming for more than a year and it has been an amazing experience .You realize your power and strength physically and mentally . I love my 6 am class with Alena
Source: Google
Sophia Sharaf
★ 5
I love the unlimited membership for first time members!
Source: Google
Jaime Schafer
★ 5
Amazing workout!!
Source: Google
Candice Sharp
★ 5
Love this location! Megan is the best and so motivating!
Source: Google
Shannon Thomas
★ 5
Best Pilates ever! Nothing compares to Alena and Neekon’s classes! I’m a lifer 🤍
Source: Google
Kristen Velikov
★ 5
I’ve been coming here for a few months now and I love it! The classes are a great length and very challenging. I definitely feel myself getting stronger each week. Alena has been my favorite coach and has the best classes!
Source: Google
Samantha SooHoo Zhang
★ 5
Been coming for a month and a half and already see a difference! Feeling so much stronger, great instructors and love pushing my body but also doing something lower impact!
Source: Google
Rebecka Cooperman
★ 5
LOVE BODYROK!! Classes and instructors are amazing!!
Source: Google
Madi Beyl
★ 5
So amazing!!!! Great class and great vibes!
Source: Google
Megan Simpson
★ 5
Amazing
Source: Google
Julia Kay
★ 5
Always an amazing workout at body rock! Love the new Forrest location and also Delmar. Instructors are phenomenal and all locations are super clean and gorgeous.
Source: Google
Alexis Farley
★ 5
I’ve tried multiple BODYROK locations and the 4S Ranch studio is by far my favorite. The place is always clean and has a good vibe that makes me look forward to working out.
I go almost every day now and it’s become my favorite part of the day. The instructors here are amazing. Not just great teachers but genuinely kind people. They push you in the right way while also making the class fun.
Highly recommend this location to anyone looking for great workouts, great people, and the best atmosphere!
Source: Google
Kristy Facchini
★ 5
BodyRok uses a lagree format, which is great for all ages. Instructors are motivating and make the time go fast. Highly recommend!
Source: Google
Maria Zemar
★ 5
Love BodyRok! Everyone is super helpful and energetic!!
Source: Google
Sarah Carichner
★ 5
I’ve been coming here since September after being at a different studio for a year and a half. I have seen so much progress in my strength and personal goals since joining! The instructors are amazing, the vibes are amazing, the pricing is amazing! Couldn’t recommend enough!
Source: Google
Sophia Zemar
★ 5
Always super clean and staff is always amazing and so friendly. Classes are super challenging and fun!
Source: Google
Katelynn Koch
★ 5
Loveeee BODYROK! Such a great place and the instructors truly help and motivate you to push yourself!
Source: Google
Heather Luisa
★ 5
Challenging classes with fun music. Teachers are great and will help after class to refine your form if requested! -Heather Bell
Source: Google
Mary Nguyen
★ 5
Always a challenging workout in the best way.
Source: Google
Jannah June Nieves
★ 5
Such a fun studio! The instructors are all very kind, but definitely push you to work harder and challenge yourself. This class has modifications to make workouts easier or more challenging. Highly recommend!
Source: Google
Amanda Roccoforte
★ 5
Bodyrok is amazing! I’ve been coming to the 4S location for a little over a year now, and every single instructor is so sweet and encouraging. The workouts are intense in the best way, you really feel your body working and getting stronger each class. I always leave feeling challenged, and I’ve seen a huge improvement in both my strength and confidence in my abilities! Try it out, you won’t regret putting in the hard work!
Source: Google
Natasha Alanjary
★ 5
I’ve been coming here for two years now and I love this studio and all the girls who work here! I love taking Alena’s class, Neekon’s class, and Hailey’s class! Also Macie the front desk girl is the absolute sweetest! The classes are challenging but very rewarding and I always look forward to coming here and getting a good workout in. I couldn’t recommend this place enough!
Source: Google
Maddie Homa
★ 5
I go to BodyRok about once a week. I love all the instructors I’ve had! Not too crazy, not too easy. Good for all levels and all body types. I’ve been going my whole pregnancy as well and feel very safe and cared for! And a great workout too :)
Source: Google
Katherine H
★ 4
Great workout, but this won’t be a place you really find community. Instructors don’t usually try to learn your name or even chat with students after class.
Source: Google
Shelley D
★ 5
Wow. Hardest class I’ve done in a long time. Really great teacher and thanks to David who was on the reformer next to me for encouragement. Highly recommend if you want a challenge.
Source: Google
Nikki Mohan
★ 4
As a complete Pilates newbie, I was a little nervous going into my first class at BodyRok 4S Ranch. I'm not a fan of HIIT, so I was looking for something effective but less intense – and BodyRok delivered! I was surprised at how much of a full-body workout it was, even without the high-intensity aspect. My muscles felt incredibly stretched and worked.
Alena, our instructor, was exceptional. She's clearly invested in her students and incredibly knowledgeable. I really appreciated how she offered modifications for different levels, making the class accessible for everyone. She also walked around the studio, providing individual corrections and assistance.
My only minor critique was the music volume. I found it a bit too loud, which sometimes made it difficult to hear Alena's instructions. This might just be a first-timer issue, and I'm sure I'd get used to it with more classes.
Overall, I had a fantastic experience and would definitely recommend BodyRok 4S Ranch, especially for those new to Pilates or looking for a challenging but lower-impact workout. I'll definitely be booking another class!
Source: Google
Nina G
★ 5
I had such a great class with Neekon! I have been doing Pilates for a while and this was one of my favorite workouts I’ve done. Neekon is so sweet and the studio has such a great vibe. I wish I lived closer to this location so I could come more often.
Source: Google
Gianna Bainer
★ 5
Great instructors, great music and the best workout! I highly recommend Bodyrok!
Source: Google