★ 5

BodyRok Napa is a great workout with awesome instructors that are very motivating and helpful!

Source: Google

★ 5

I love this workout. It provides the benefit of a strength and cardio workout that is so effective. It’s a great studio. The instructors are fantastic and the owner and staff are so helpful.

Source: Google

★ 5

Bodyrok has truly changed my life. The classes are challenging, fun, and incredibly effective. I've gained strength, improved my health, and feel more energized and inspired every day. So grateful for this studio and the amazing instructors!

Source: Google

★ 5

LOVE this studio! Upbeat and full body workout! Exactly what I needed.

Source: Google

★ 5

I was invited by a few friends and I’m so glad I started! Classes have great energy and instructors that are motivating and encouraging! They are welll trained and great at coming up with modifications and challenges with each move.

Source: Google

★ 5

Love to start my day here! Kayla is the best! Great workout.

Source: Google

★ 5

Little did i know that i will fall deeply inlove in a pilates studio, literally the best in napa! Everyone is so nice and friendly, if you try once, i promise, you’ll never stop 🥰

Source: Google

★ 5

Great people, great workout!!

Source: Google

★ 5

Absolutely LOVE BodyRok!

From the moment you walk in, the energy is motivating, positive and welcoming. The instructors are top-notch — knowledgeable and encouraging. The workouts are challenging yet completely addictive. Every class leaves me feeling stronger as well as more balanced.

The studio is clean, stylish and the vibe is upbeat without being too intimidating. I love the focus on form, the killer playlists and the variety of moves that target every muscle Can’t recommend it enough!

Source: Google

★ 5

I have been coming to BodyRok since the very first class they offered. I absolutely love the environment there. The staff is so helpful, and the owner Erin is so sweet and always around to answer questions.
This Lagree style of working out is fast paced and music is always in point.
The instructors are always so helpful and encouraging throughout every workout.
I love making BodyRok part of my daily routine.

Source: Google

★ 5

Bodyrok Napa has helped take me out of my workout slump. It had been years since I was dedicated to my workouts. Finally I found something to be consistent with again. It’s always a challenge, new, never boring, and I’m seeing results in my body. I’m mad when I miss a day!!

Source: Google

★ 5

I was so happy to find BodyRok in Napa! I have done Pilates and LaGree, and this is a great combo of both! It’s a great workout, fun, challenging as you want it to be, and has been a welcoming place to be. It helps me with core, balance, and strength!

Source: Google

★ 5

Source: Google

★ 5

I love BodyROK! I have been going for about 6 months and I have never been stronger. The classes are challenging and fun and all the instructors are great.

Source: Google

★ 5

Been with Bodyrok for a year and absolutely love it. Clean studio, challenging routines and amazing instructors. I would highly recommend a class with Nicole, Casey! They wooork you!

Source: Google

★ 5

My absolute favorite place to workout!! 45 minutes and you’ve worked the entire body. Cardio Sculpt and Rok Your Body 2.0 are the best. I’ve been going since Oct 2024 and have gotten so much stronger.

Source: Google

★ 5

Source: Google

★ 5

Bodyrok is amazing and by far the best workout in town. If you’re looking for a challenge and noticeable results, this is for you. Erin (the owner) is a doll and the instructors are all so lovely and approachable. Nicole’s classes are the best — highly recommend. Not for the faint of heart! But worth it!!

Source: Google

★ 5

BODYROK Napa is a total gem! I’ve tried a lot of fitness studios, and this one stands out in every way. The workouts are intense, energizing, and incredibly effective—you leave every class feeling stronger, more toned, and accomplished.

The instructors at the Napa location are next-level. They’re knowledgeable, encouraging, and keep the classes moving with just the right balance of challenge and motivation. The studio is always spotless, the equipment is top-notch, and the overall vibe is so welcoming and upbeat.

I’ve seen real results since starting at BODYROK Napa, and it’s become one of my favorite parts of the week!

They also have a great cancellation policy and are super flexible with their customers.

Source: Google

★ 5

I Love Napa BodyRok!! So much so that I practically live there. The workouts are tough and never get old. The lights and music are energizing and give me just the clubby vibes I crave. And the cherry on top are all the staff…from the instructors to owner and everyone in between—It’s a very welcoming environment. If you haven’t tried it already, just be warned, you might get hooked. ❤️

Source: Google

★ 5

I have been going to BodyRok for about 6 months now. I cannot say enough about the staff as well as the workout! As happens with opening a new business, there are always tweaks, changes, challenges as well as rewards. As a business owner, I can relate to having to act as the plumber, the office manager, the trainer, the mentor, and the owner…and sometimes wearing all of these hats on the same day!
Are there glitches? Yes.
My experience is this: Every staff member has always treated each member with utmost respect during financial situations as well as gracefully correcting my form during class. In my opinion, this level of respect across the board is a true reflection of the leadership and team building work that Erin has demonstrated as well as expects.
I have had classes with almost all of the trainers and each one pushes me. The front desk has also been gracious. I can not give enough praise for Nicole, Kelsey, Casey, Natasha… I know I have had experience with others, but I am not so good with names.
I’ve had an unexpected hiatus due to circumstances out of my control, but I will be back on the platform as soon as I can. My body and mind miss the workout as well as the community Erin and her team have created.
Bravas! 💪🏻🥰💫

Source: Google

★ 5

WOW!!! Amazing!!! Think pilates on steroids!
beautiful space
Super nice equipment
I was lucky enough to have Nicole as my instructor she’s a ROKstar 😆 I was sore for a week highly recommend if you want the best workout of your life.

Source: Google

★ 5

BodyRok Napa is the best! You always get an amazing workout and all of the instructors are fantastic. My favorite place to workout in Napa!!! I’d recommend to anyone looking for a Pilates class.

Source: Google

★ 5

Source: Google

★ 2

I would love to make this a higher rating because I love Kayla and Jasmine. But I can’t believe how harsh their cancellation policy is. I was sick all night and called to cancel. Natasha was just rushed, not super willing to help and demanded I get charged for it. It’s insane that I need to book a week in advance to get into a class but if I get sick it’s a problem. BODYROK should really work to change that. I wish there were other options for workouts like this where there was a human element to situations like this.

Source: Google

★ 5

Love this team and the owner Erin 🩷

Source: Google