★ 5

🌟ur body and mindset will change for the better. love the instructors esp with someone as clumsy as me theyre always helping me get my form right. 10/10. also whoever is picking the tunes in there gets gold stars.

Source: Google

★ 1

Paid for this class as an intro, I arrived 5-minutes early which was apparently not good enough for them, it was very unwelcoming. When you go into a workout class it can be very intimidating and you wanna make people feel as welcome as possible and I didn’t receive that vibe unfortunately.

Their rude response below is exactly what I’m referring too. I was not notified that I needed to arrive 15 minutes prior. Either way what a rude way to respond to paying patrons.

Source: Google

★ 5

LOVE this studio - friendly vibes and kick ass workout!
I've tried a lot of pilates studios over the years and this is by far the best I've been to. Highly recommend!

Source: Google

★ 5

Bodyrok EDH is a clean, friendly, and welcoming Pilates studio! Well-trained instructors are able to help with all levels, from beginner to RokStar! Get yourself a 5-Pack of sessions to start, and you’ll be hooked! You’ll be on your way to feeling stronger and more confident!
🌟🌟🌟🌟🌟

Source: Google

★ 5

I LOVE this studio! Amazing instructors and it’s such a community. My favorite way to get and stay fit is at Bodyrok.

Source: Google

★ 5

BODYROK is simply the best workout. It’s fun and dynamic and energizing! The instructors are so talented at challenging you every single class while making it a welcoming and non-intimidating environment for everyone - whether it is your first class or your 200th. Becoming a member here has gotten me out of my years-long exercise slump and I’m so thankful to be part of the BODYROK family!

Source: Google

★ 5

I have been going to BodyRok El Dorado Hills for about a year now. Prior to 6/29/25, I had never done Pilates on a reformer before so my first class was a bit intimidating. But, the instructor helped me feel safe and supported the entire class. Thankfully that commitment to their clients stayed consistent with other instructors, staff members and even the owner (Cara is such a sweetheart!) I love that every day the classes are familiar enough that I can pickup on the moves and transitions; however, they are ALWAYS challenging so you’re always pushed to your personal edge! Even 1 year in, and 4-5 classes a week, I’m still sore on the daily! Best of all, the vibe and community is so welcoming to any fitness level. I’ve lost more than 40lbs but gained a ton of workout buddies! Definitely recommend trying a class here if you’re looking for a low impact, high intensity, core workout!

Source: Google

★ 5

I know it's cliche when people say it, but this studio really fosters a community! I've been going here for a little over a year and everyone has been so welcoming from the very first class.

They provide various types of classes, focusing on glutes, arms, core, etc.. They often host community events, themed classes, or challenges.

If you're looking to pick up reformer pilates and listen to fun music while in class, I highly recommend!

Source: Google

★ 5

absolutely love!

Source: Google

★ 5

Amazing Pilates studio! Highly recommend!

Source: Google

★ 5

BODYROK is one of my favorite workouts. The instructors are supportive and the atmosphere is so fun! I would give 10 stars if I could.

Source: Google

★ 5

BodyRok is the best Pilates studio I’ve ever attended. After taking and teaching Pilates for more than 8 years, I am so happy I found BodyRok for intense workouts. If you are looking for an athletic Pilates, the BodyRok method and instructors are incredible. BodyRok is not traditional Pilates, the music is loud, the workouts are intense, and it’s unlike any Pilates class out there. If you are looking for a heart pumping Pilates, you will love!

Source: Google

★ 5

El Dorado is one of beautiful place that I have seen its look like Switzerland

Source: Google

★ 5

I’ve been attending the classes for almost 2 months now, and I’m really impressed with the experience. The instructors are amazing—they pay great attention to detail and are always correcting my form to ensure I’m getting the most out of each move. The workouts are challenging yet rewarding, and I’ve already started noticing a significant improvement in my body strength and balance.

Source: Google

★ 5

I really enjoy this studio and the energy it gives. Fun and challenging, and I appreciate how they emphasize form during each movement as well to help you tune in to your body.

Source: Google

★ 5

Love love love this place!! I’m obsessed. The teachers are so motivating and I’m having a complete body transformation!!

Source: Google

★ 5

Best workout of my life!!! Works all the deep core and it’s 🔥🔥🔥

Source: Google

★ 5

I absolutely love this studio! BODYROK has motivated me to workout and stay consistent. The workouts are only 45 minutes but are HARD (in a good way). Can’t recommend enough!

Source: Google

★ 5

Their classes are amazing! I’ve been going for two weeks and I can see great muscle definition. The instructors are helpful and have fun classes that go quick!

Source: Google

★ 5

This is my new favorite fitness studio! I've always loved pilates, but BODYROK takes my pilates workout to the next level! I love that the workouts are always different, are so challenging and fun, and I'm done in 45 minutes! I've only been going a few months since they opened and I've noticed a huge change in my strength and my body (and core!) tightening up. The community is the best, and I love the trainers- Cara, Bri, Taira and Leila are so great at not only leading through an amazing workout but so motivating and supportive. If you want to get an amazing workout that you actually look forward to, you have to try BODYROK!

Source: Google

★ 5

I love love bodyrok ! It's an amazing workout with amazing teachers. Each class is different. Some of them are more fun then others (I love core & cardio) and some of them are harder then others (Omg! Cardio Sculpt). It is a complete workout. I'm so glad they are in El Dorado Hills. I bought the unlimited package and will never regret it. Thank you Cara, Briana and Taira. Your encouragement helps a lot. Thanks also to Melissa who always answers my questions with a big smile🥰.

Source: Google

★ 5

What an amazing place! Gorgeous and spotless studio with top-notch reformers. Our instructor was friendly and helpful and it was an awesome workout. Cara, the owner, was so welcoming and sweet. I cannot wait to go back!

Source: Google