★ 1

Horrible people who almost let a guy expressing his first amendment right to film in public sidewalk get assaulted. If they wanted privacy get some curtains. They rather see someone naked walking the streets in front of children then a man recording in public. Disgusting

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★ 5

Bodyrok classes are fun and challenging! Most instructors offer ways to modify or level up, and the music is always engaging.

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★ 5

I haven’t gone to a workout class in a long time and only 1x reformer before, Andie led a super fun and welcoming class. Even though the class is very challenging I would recommend to people who are new to this format!

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★ 5

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★ 5

Best class ever!!!

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★ 5

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★ 5

This is my favorite Pilates studio in the city!!

Sarah O, Sarah A, and Steven are great instructors. They’re super encouraging for beginners and I appreciate that every class/workout is different. I came in as a complete newbie (and tbh kind of intimidated by Pilates) but this studio and their instructors are so welcoming and helpful. Also the facility is very clean.

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★ 5

Meg is an AMAZING teacher. Don’t sleep on her classes.

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★ 5

Tricky parking near this location but love bodyrok so much! It's the right amount of challenging but still attainable of a workout

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★ 1

Love to go here and take pictures

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★ 1

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★ 1

These people going viral in a video well this business and the employees are check out "Man Assulted You Can't record here" @Kansascityaccountability

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★ 5

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★ 1

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★ 1

Great place for recording, bad spot for anything else

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★ 1

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★ 1

This is a great print place if you want to record from a public sidewalk

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★ 1

This person was pretty annoying

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★ 5

I really enjoyed taking a class with Fiona. She was very attentive and helped me with the proper form before class. The class was really hard but it was fun. Thank you!

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★ 1

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★ 1

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★ 1

One of my close friends was harassed, physically assaulted and chased while he was expressing his first amendment right by a Sean O'Malley impersonator and a Homeless lady with a dog. Do not recommend going if you're a photographer or videographer

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★ 1

Staff was upset with a person exercising their right to photo/video from an area was ignorant. The individual was threaten and harried and could have been physically harmed. This establishment has clear windows that exposé’s everyone exercising. If you want privacy then you should create privacy and probably not have clear open windows from the street that everyone one walking by can see from public.

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★ 5

Sarah A. is my favorite instructor. She gives very clear instructions and keeps a great pace throughout class. Her exercises are very well chosen.

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★ 1

These the people that came out threatening to beat up a dude with a Camera?

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★ 5

BodyRok is my favorite place to work out, and I particularly enjoy attending classes at the Height Street studio. It’s very conveniently located and you can’t really find other comparable gyms/workout studios in the neighborhood. It’s also close to many different bus lines and ~10 mins from the N.

On weekdays, they offer 10+ classes/day, so you can really make it work for your schedule. I really like the music and the lights and just being able to listen to the instructor and not have to plan out a routine for myself. Each day focuses on a different muscle group, so the same class is offered throughout the day (with some variation according to instructors) no matter if you’re going at 7:30 am or 7:30 pm. This also makes it easy to hop between studios between days depending on where you are!
I think the key to getting the most out of it is finding an instructor whose style and music taste you like and trying to attend their classes more regularly.

If you’re new, the instructors do a good job at explaining the machine and offering modifications to you, which makes it less intimidating. There can be a bit of a learning curve with the names of the moves but once you start recognizing those, it gets way easier! I think some people are afraid of the difficulty level, and while the classes are challenging, you can modify any move. I’m 300+ classes in and take modifications all the time - it’s about listening to your body and focusing on your breath!

Sometimes the classes book out pretty far in advance, but i have been lucky with some last minute bookings and getting off of the waitlist. I think there’s only once or twice in the past 2 years of going that I’ve shown up while waitlisted and not gotten in (but these were at other studios in the city like FiDi or Polk)

I wish i could give 4.5/5 stars because I would deduct half a star because the Haight studio machines are so close to each other that it’s hard to walk around / navigate. Even removing one machine would allow for better spacing, but I suppose the number of machines in each studio is informed by studio economics and needing to maximize attendance.

Bonus: Tony’s pizza after class never misses

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★ 5

I've been going to BodyROK on Haight on and off for the last 3 years, and I absolutely love it. Everyone is so friendly and the instructors are super knowledgeable. I love the music and full body classes.

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★ 5

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★ 5

bodyrok is my go to workout! i’ve been doing it for 4 years & i’ve seen great results! i love taking classes with sarah o & steven (his music is the best!)

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★ 5

An unpretentious and welcoming studio!! Have been coming to this studio consistently for 5+ years and feel stronger after every class. The instructors are kind, and the classes allow for you to level up or down depending on your experience. Grateful to have this Pilates studio in the haight!

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★ 1

impossible to find any parking in this area, missed my class because i cant find any parking after spending 30 mins.

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★ 5

Amazing hiit focused pilates! Super intense workout that will show you results after 5-10 classes. Instructors and patrons are both super sweet. I would especially recommend Stephen, Meg and Sana for beginner classes, they are super informative with good energy and help you with your form. If you do the intro class offer, you will definitely get addicted and purchase a membership.

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★ 5

I first went here to try out something new and it was highly rated in Class Pass. I took Sarah A.’s Sunday class at 2pm and OMG it was a great workout! Sarah A. is great at giving swift, detailed instructions while also being motivational as you side eye her for saying the next move. Sarah A. and all the front desk staff are always friendly and easy to talk to. After the first interaction with Sarah A., I keep coming back to her classes despite the muscle soreness I get afterwards. Haha would highly recommend!

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★ 5

Fun, fast and challenging classes, with excellent instructors.

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★ 5

Great studio!!

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★ 5

Great experience and they are very welcoming to new comers!

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★ 5

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★ 5

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★ 5

Bodyrok rocks!

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★ 5

Love Bodyrok! 💜

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★ 1

Diseased

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★ 5

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★ 5

Alyssa, our instructor was amazing.
The door was closed until 15 minutes before start of class.

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★ 5

Alyssa was high energy despite it being the end of the day. She helped to adjust the springs and holds as needed and was very attentive. Would highly recommend!

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★ 5

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★ 5

I had a great class at bodyrok!

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★ 5

CandanceC is amazing!

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★ 5

Classes with Meg are amazing! Super unassuming instructor but easily one of the toughest at BodyRok, will take the time to go through your form with you and really correct each movement so you’re getting the most out of the workout. Amazing studio, amazing instructors. 10/10

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★ 5

Great workout and an even better community. I love Bodyrok!

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★ 5

I really love Bodyrok. Seriously one of the best workouts and so much fun! Cannot recommend enough

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★ 5

Great instructors and great place to work out at :)

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★ 5

Love their pilates classes. Clean studio. Friendly staff. Knowledgeable instructors.

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★ 5

My go-to Pilates studio! I always get an amazing workout. All of the instructors that I’ve had have amazing energy and make sure the class feels safe on the reformers. 10/10 would recommend!!

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★ 5

Great class with Sarah O! She gives clear directions and makes it very challenging!

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★ 5

I've really enjoyed my classes here, this is one of the view pilates that I don't have any issues with my lower back. The instructors are very encouraging and thorough!

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★ 5

Didn’t do Pilates a ton before I started with Bodyrok but it was a great transition! Classes for beginners and advanced. Always such a good workout and immediately sore after. Love the frequency of the classes and that classes are 45 mins!

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★ 5

Love Bodyrok for how comfortable they make first-timers feel!

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★ 5

A variety of instructors at the Pilates studio. I like that there’s set class programming in terms of which movements you are doing, though assistance on form varies a lot as some instructors will offer feedback on form and others don’t. However, if you keep coming consistently it becomes easier and more natural over time. After going for 4 months, This is definitely the most toned my core has ever been, and my obliques are really strong. Cool to see and feel the improvement over time!

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★ 5

Been going to bodyrok for almost 2 years! It has changed how my body looks and feels, and continues to be a challenge even after 2 years.

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★ 5

I’ve been to this location twice already and I love the studio! You really get a good core workout in and would recommend to anyone who is looking to get into pilates

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★ 5

Love Ashley my fav instructor here

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★ 5

4.5 stars
I was a Bodyrok member for a year and only stopped because I moved farther away from the Haight location. For Pilates places in SF, I feel like Bodyrok is the most beginner friendly and the most affordable. They often run deals and promotions (like 50% off for two months, deals on prepaid memberships, extra classes in class packs). Overall, I like the consistency of Bodyrok classes and that each day has a different focus. Front desk staff are always friendly and accommodating. Some of the instructors offer more feedback than others, and I found some of the workouts to be redundant after a while of going. However, I often find myself sore from the workout, so it definitely targets the right muscles. The only improvement I wish the Haight location would make is further air conditioning/fans during the warm months, as the studio sometimes steams up from the body heat and the mirrors get all foggy, which is gross. Otherwise, I really enjoy Bodyrok and the Haight location.

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★ 5

I’m not typically a Pilates person or a Bar person, but I am addicted to these classes. They are so fun, creative, and interesting. The movements change monthly, and there is always great music. The classes are challenging, but the movements feel very safe and supportive. I am getting stronger, and I feel like my low back is being protected in all facets of my life. This is great for cross training and injury prevention, as well as getting a strong core and total body!

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★ 5

It was my first time on the reformer and I had such a great time. Everyone was so kind and the studio is very bright and clean!

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★ 5

Great class! Sarah was a great instructor, hard workout and the music was bumping!

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★ 5

One of the best Pilates studios I’ve been to, with great instructors, workouts, and music.

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★ 5

Love Megan’s classes!

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★ 5

body rok is the best! I’m always super sore the next day and the studio is very nice and clean.

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★ 4

Had my first class at this location with Steven and it was hard but so rewarding! He’s great and will push you !

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★ 5

Sarah A. Was amazing!!! The best workout!!!!

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★ 5

Just finished my first class at BodyRok after a 6 month hiatus from reformer pilates. My legs are shaking, but in a good way! I feel like a got a really solid workout that was challenging but didn’t feel impossible. The instructor, Sarah, went over the machine with me before class which I really appreciated. The studio is clean and spacious. The Haight location is convenient for me however they also have other locations, which is helpful. I definitely plan on getting class packs or a membership!

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★ 5

Very clean studio which gets nice natural light in the afternoon

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★ 5

very intense workout, it was great!

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★ 5

Great studio! Nice and very helpful instructors :)

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★ 5

The coaches and the workout at this studio are great. The workout is challenging and effective - all packed into 45 min!

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★ 5

Great Pilates class with Mary! Got a very good workout in!

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★ 5

I love the Haight Street studio! The teachers are kind and fun, music is motivating and the workout kicks my butt every time. 45 minutes always well spent.

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★ 5

Love the judgment free environment and the workouts always leaves me feeling so confident!

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★ 5

Great workout every time! Teachers are always very encouraging and detailed with their explanations. Some will offer hands on assist, which I think is amazing to make sure that the Pilates moves are done correctly! Studio is spacious and nice. The equipment is slightly used, but still works fine. Would recommend to anyone!

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★ 5

Great workout!

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★ 5

Great class!

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★ 5

Great classes!

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★ 5

Class was fun, energizing and hard! Nikki was an amazing teacher.

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★ 5

I've been going to Bodyrok on Haight for many years, and it has changed my life and my health for the better in many ways. I love that no matter what kind of day I'm having, I can go in and get focused, find a challenge level that feels good, and leave feeling stronger. I also love the community—the staff are always welcoming, and the instructors are incredibly encouraging and knowledgable. I'm so grateful for this wonderful studio!

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★ 5

Love this location, as it's right off the 7 in a convenient spot. I've had different instructors every time I've gone, and each have been equally wonderful. I hear they're adding some colored lights too -- can't wait!

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★ 5

This has become my go to spot. I use class pass and there is always availability!

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★ 4

Good variety of moves whereas some other classes can get repetitive. Studio is on the older side but heard they're getting some renovations soon!

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★ 5

Best Pilates studio! challenging and good flow

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★ 5

I love this studio and enjoy every work out! The workouts are always changing and I’m never not sore after a class. Highly recommend!

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★ 5

I always get the best work out! Love how the classes work the smaller muscles. I can feel myself getting stronger after each class!

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★ 5

Auburn is always energetic and helps me to improve my form! Love her class!

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★ 5

Bodyrok is one of my favorite studio classes in the city and I go out of my way to take classes that Auburn is teaching- she’s a wonderful instructor

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★ 5

I love going to the BodyRok on Haight in SF! It is always a great workout and is conveniently located. The staff are always super friendly, the instructors push you hard but always give good kudos during and after class. Highly recommend!

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★ 5

took Steven's class and really enjoyed it! he is so full of energy and makes the morning class much more bearable.

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★ 5

Always leaves me feeling worked, and there’s always some way for me to challenge myself during class. Studio staff are kind, music is good, and overall a judgment-free workout space!

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★ 5

Just started at Haight Bodyrok and loving it. Sarah O. is O-wesome. Good energy, music not terribly loud, clear instructions for someone who's new + personalized recommendations. Intensity is challenging for someone in just okay shape like myself but not entirely out of reach.

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★ 5

My favorite work out!! I love that each day have a different routine. The workout is challenging but the instructors helps you push through and you get stronger and stronger!!

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★ 4

Super convenient and seeing results but not a ton of instruction and form is mostly up to you

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★ 5

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★ 5

Great instructors and the front desk is always really helpful!

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★ 5

Instructions are super willing to accommodate modifications.

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★ 5

Great clean studio with amazing classes. I’m new to Pilates and the instructors do a good job of explaining all of the moves and the flow of the class

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★ 5

I felt welcome and supported as a new Pilates practitioner!

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★ 5

My favorite workout in SF! Sarah O is my fav instructor, always challenged in the best way.

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★ 5

Well structured class! Motivating coaches who guide you through challenging by feasible moves with the reformer. A fun experience!

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★ 5

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★ 5

Ask for Ashley!

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★ 5

Loved Ashley’s class! She was super energetic and positive :)

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★ 5

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★ 5

Great classes! (Thursday mornings w/ Alison and Sundays w/ Megan are my favorite) Studio always clean and front desk always helpful when I have questions.

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★ 5

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★ 5

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★ 5

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★ 5

Staff and instructors are friendly, knowledgeable. I love this place. A little about my background, I have been practicing Pilates for the past 6 years at club Pilates and when I walked into BODYROK I was a little intimidated at first: the equipment is different, it is more athletic and fast paced but once I started working out, soon I was able to cope with pace and the staff is super helpful. I have only had positive experience here. Highly recommend this place.

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★ 5

Ashley’s 7:30 PM class on Thursdays @ Haight St. combine challenge and reward, led by her expert instruction and motivating energy.

Ashley offers modifications and corrections to ensure that everyone, regardless of their fitness level, can participate and benefit from the workout.

If you’re seeking a fulfilling workout that pushes your limits, Ashley’s class is a must-try!

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★ 5

great class and locations

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★ 5

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★ 3

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★ 1

This place is disgusting. They do not clean the equipment and the staff attacks the public RIGHT OUTSIDE THE DOOR.

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★ 1

Worked out here two times and contracted Staph Infection. Music was way too loud and wouldnt recommend this place. I've already filed a lawsuit for the Staph infection and have proof I was exposed at this location.

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★ 5

I highly recommend this place , especially take Auburn’s class if you are not a beginner. Her class is awesome , she is able to correct your forms while engaging with whole class. I got so pumped from her class and I could feel serotonin releasing after class lol

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★ 2

I’ve only gone to one class here but it ended 12 minutes early and it was not challenging at all. Since we are paying so much I don’t understand how you could end early. I prefer the other bodyrok locations

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★ 5

love it! they let me bring my scooter in which is a plus !

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★ 5

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★ 5

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★ 5

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★ 1

I’ve tried canceling my membership for 3 months now and keep getting charged despite being told my membership was canceled and I would be reimbursed. My emails are not replied to, the front desk is never able to help. Forego the headache and try a different gym

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★ 1

Horrible customer service and poorly managed studio out of all the Bodyroks.

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★ 5

I've been attending Bodyrok classes (both pilates and spin) since their first studio opened in the Marina back in 2012. Since then, I've been pleased to see the team open many locations in the Bay Area and even expand to the east coast and elsewhere. Instructors are knowledgable, personal and approachable. Studios are always clean, music is upbeat and fun and the workouts are great. Front desk staff at the Haight is always fun and friendly. Highly recommend trying a few classes as the machines can be intimidating at first, but once you get the hang of it you'll be hooked!

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★ 5

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★ 1

Took an early morning class and had an unpleasant experience. The exercise was weird and the music and instructor were way too loud. I don’t know about you but I don’t like to be screamed at by the exercise instructor nor having club level music blasting in my ears.

There are other places nearby that offer a much better experience.

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★ 1

Attended an early morning class and WOW. I think I lost some hearing, I left the class with my ears ringing. The instruction was ok but customer service and the noise level really put me off. With so many options in the area, find a different business.

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★ 1

Obnoxious business with terrible customer service. Attended one of the morning classes and it sounded like I was at a club on the weekend at 12 am with music pounding in my ears. I recommend finding a different alternative nearby.

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★ 5

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★ 5

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★ 5

Went to a class taught by Caity and it was awesome. I'm still sore and I loved the challenge.

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★ 1

The classes are good but the customer service is pretty terrible. Exploding promotional class packs that expire sooner than expected and can’t be extended. Terrible time getting back to you. Definitely read the fine print

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★ 5

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★ 1

Lindsey is an awful instructor. She has low energy, doesn’t care about teaching form, and the list goes on. Save your time and avoid her classes.

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★ 5

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★ 4

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★ 5

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★ 4

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