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Pilates studio Boutique Fitness center GymAbout the Club
Pilates Inspired, 45 minute full body strength training classes on the custom BodyROK reformer. Plank, lunge, squeeze, pike, jump and push your body - The BodyROK experience is designed to create more energy and increase your metabolism, working for you even after you leave! Come ROK with us!
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Reviews
Ava D'Anzica
★ 5
The class was great! I am still sore from yesterday's class at this studio but that class was so good that I didn't want to skip a day so I joined again today! I highly recommend and will be coming more regularly when I am home from college. Thanks, Bodyrok!
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Alma O'Brien
★ 5
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Sheri Burgoyne
★ 5
Ali was awesome with everything! Helped with instruction of the machine, helped with working around an injury, and was exceptional with instruction and class design. Thank you, I’ll be back!
Everything was great and the studio is conveniently located!
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Elizabeth hawkins
★ 5
I’m really enjoying the classes. I can already feel my body benefiting from it! I’ve tried different workouts and gyms over the years, but I’m especially loving this progression into Pilates. Thank you for your dedication to health and for making each class so inspiring.
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Keely Roy
★ 5
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A.J. Crosby
★ 5
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Remy Paille
★ 5
It was a great class. It was super hard but there was lots of modifications given so you could make it even harder or ease up a little.
Whenever I go to any BodyRok the music is always way too loud for me. I recommend to always bring earplugs!
The studio was beautiful and welcoming
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Andrea Jordan
★ 5
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Ashley Erlendson
★ 5
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golnaz jalilvand
★ 5
Great classes !! Highly recommend
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Dyed AndgonetoCali
★ 5
An all around great workout with so many options for class times!
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Madison Herr
★ 5
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Lexie Lomax
★ 5
My favorite place!! The workout, music and instructors are all AMAZING No place else I'd rather be at 5am weekday mornings! :) Love BODYROK!
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Kristen Gentry
★ 5
Love BodyRok Santa Rosa, great teachers and great atmosphere. #junebingo checked off.
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Daniel Bertheau
★ 5
BodyROK is phenomenal. Kasey is spectacular. It’s unusual for me to take a class at the Santa Rosa location, I made a point of driving up there to take a class with Kasey today, because she’s such a great instructor.
I also seek out Meghan C and take a class wherever she is teaching, at my favorite locations in Petaluma and Mill Valley. I will even take a class in Corte Madera, if she’s teaching there.
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Sherie Private
★ 5
I take Kacy’s class on Wednesday's in the afternoons. Her classes are fun and challenging. You can tell she loves teaching. I appreciate that she stands in front to show us the correct form. Each move focuses on a certain muscle or two. Love Pilates! Thank you Kacy! Keep doing what you do!
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Leah Becker
★ 5
Kacy was so sweet! This was my first pilates class and she walked me through the different parts of the machine, and when it came to specific moves where I was a bit lost she came over and helped me get into the right position. Zero judgement just a good workout! I will for sure be back :)
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Kacie Elbert
★ 5
Selena is an excellent instructor and can’t wait to take more of her classes!
I felt very welcome, the ladies are so nice!
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Lisa Duke
★ 5
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Nicole Stengl
★ 5
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Marija Steiblienė
★ 5
Fun and incredibly easy to follow! Katya ensures everyone in the class feels included and provides great attention to detail in every movement, guiding us on where to focus. It’s especially helpful since it’s easy to lose track—especially when you forget to breathe! 😄
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Tatianna
★ 5
Awesome and accommodating!
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Megan McKeever
★ 5
Best 45 minutes of my day!
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Alyssa O'Gorman
★ 5
I am someone who has struggled with finding a consistent routine with fitness throughout the years. I think that’s because I truly hadn’t found anything I looked forward to. Bodyrok has provided that for me. I love going to class, I feel empowered and strong after I leave. I have a variety of exercise background and this is challenging in its own way but I feel very supported and modifications are always available. I started with 1-2 classes a week and now I’m 2-4 classes a week and absolutely love it!
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Caitlin Young Hermosillo
★ 5
Highly recommend for a fun environment and great workout. The instructions are really great and the studio is really welcoming. It took me a few classes to get use to the moves, but the teachers are great at explaining and giving modifications. I have been going a few times a week for over a year now and always recommend it to others!
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Carly Dunlap
★ 5
Love these Pilates classes! 40 minutes to get your body WORKED! Addictively difficult, you’ll notice how much stronger you get after just a few classes. Couldn’t recommend more :)
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Alana Benedict
★ 5
Great place to get in shape and just feel good about yourself. The instructors are top notch and want to see you be the best
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brooke gabrielian
★ 5
Love this place! I try to go 4-6x a week and every class is always so different and fresh! Amy, Alycia, Cassie, Mary and Alison are some of my favorite instructors. Everyone is so awesome to each other and welcoming. Truly not clicky/judgy which allows for such an inviting environment. P.s. their grippy socks are so stinking cute you’ll want to buy a new pair after every class haha!
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JOHN Smith
★ 1
This place is is ridiculously loud.
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Natalia Donavan
★ 5
Love this place! Easy to fit a class into my schedule, and Allison provides the perfect daily workout to a great soundtrack!
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Rosy valencia
★ 5
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Climb
★ 5
My class experience with Kelly was amazing. The front desk alerted the teacher Kelly I was new so she walked me through all the components on the reformer. She also set expectations on some of the things we would be doing during class. She provided an amazing challenging workout while still being able to provide me so much 1:1 assistance. I couldn’t of asked for a better experience. If you’re coming to take a class, please take a class Kelly is teaching.
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Deborah Eppstein
★ 5
I absolutely love this studio! The workouts are challenging, the instructors are great, and the overall vibe is energizing. Thank you for being here!
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Alailva Almeida
★ 5
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Katherine Walia
★ 5
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Jes Laws
★ 5
Class kicked my booty! This was my first time at body rock and I was really nervous and intimidated, kellye made me feel so welcome and comfortable for a first timer! I felt like I was able to take modifications when needed and still get a great workout. Clear and concise cueing on form and where we were going next. Kellye greeted me with a smile and made sure to explain everything before class and check in after as well. Amazing I’ll be back!
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Milka Tesfa
★ 5
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Roberto Sandoval
★ 5
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Maria Stephanie Ortiz
★ 5
Such a great workout! Love this place, always something different & all instructors are awesome! 10/10
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