★ 5

Working with Allen for almost a year has been a truly transformative experience, and he's blown past every expectation I had for a personal trainer. What truly sets Allen apart is his incredible talent for creating customized programs that genuinely fit any age group or fitness level. He completely avoids one-size-fits-all approaches, and his impressive ability to adjust on the fly to accommodate injuries or off days is invaluable.

I've had many trainers over the years, but Allen consistently stands out. He masterfully designs programs that safely and progressively challenge me to reach new heights, always with a keen eye on preventing injuries. His profound expertise and genuine commitment to his clients are truly remarkable – a caliber of training I honestly didn't expect to discover outside of a large metropolitan city.

I would absolutely recommend Allen's services to anyone looking for a trainer. He's one of the few cases where you truly get more than your money's worth, and your hard work will undoubtedly pay off.

Source: Google

★ 5

I have been with Allen for about 3 months and my doctor was so pleased with my progress that he said I'm in better shape than I was ten years ago. Allen has counseled me in nutrition as well as toning up my old 82-year old body and I'm feeling better and stronger. Doctor tested my muscle tone and recommended I ask Allen to do various other exercises and is delighted that we are working together to make me healthier. Allen is sincere in his efforts and kind in his encouragement. Highly recommend him!

Source: Google

★ 5

I cannot speak more highly about Bold Soul and Allen! When I first went in for my assessment I was blown away with his knowledge, passion and how comfortable I felt. Truthfully, I felt like I had a pretty good handle on my home workouts and generally stay pretty active, but with Allen’s support, encouragement and knowledge I have been exposed to things I never thought I was capable of doing!
I’ve been going to his gym now for a little over a year and I look forward to every single workout. It is such an uplifting and encouraging atmosphere. He has paired me up with other women for 2 on 1 and 3 on 1 sessions and I have felt so challenged and supported by our little community with my workouts.
If you’re looking to start at any level, I highly recommend. Allen has this great ability to understand your needs and limitations, yet pushes you to what he knows you can do. I have never felt more confident in the gym and would recommend Bold Soul to anyone looking to achieve their fitness goals. Allen is such a wonderful and positive person! You can tell his passion is in fitness! It has been such a fun experience becoming stronger and more in tune with my nutrition and what my body can do! Huge thanks to Allen, he is amazing!!!

Source: Google

★ 5

My training experience with Allen was fantastic! I had lower back pain and could not play beach volleyball the way I used to. Within 2 to 3 months, I was back on the beach and in better shape than ever! Thank you, Allen!

Source: Google

★ 5

Source: Google

★ 5

I appreciate that Allen really listens to my goals and creates a challenging and fun environment to meet them. I have seen measurable results and feel stronger and more capable after every session.

Source: Google

★ 5

Looking for a gym that is safe, clean, professional & custom to your needs?! You’ve found it. Owner & trainer, Coach Allen is an exceptional human. Not only is he truly dedicated to your fitness & nutrition needs he makes everyone feel welcome + safe to reach their goals. My personal fitness journey has involved hormones fluctuations which have made it even harder for me to lose weight & build muscle, but Allen has kept me accountable, my spirts high & continued to stick with me as Iv worked hard to build strength, lean up & stay consistent. He’s invested in you as an individual & works just as hard as you to help you feel your best! I also workout with a buddy & it helps me stay accountable, allows me to get 2:1 training at a more affordable rate + makes working out one of my favorite parts of my day! Celebrating 1 year at the gym this month & I couldn’t be more glad it’s my gym home!

Source: Google

★ 5

There are so many great things to say about this place and about Allen! I was very unsure about even starting to work out but he made it so easy... his vibe and the places' vibe played such a huge part of everything. I felt comfortable enough to step out of my comfort zone. He pushed me and i stayed motivated! I lost 20lbs in 12 weeks ... not only did I loose weight but I gained muscle, confidence and a HUGE SMILE!! Turning my eating habits and my physical activity (with Allen's guidance) has definitely played a big part in my life. i feel so much happier overall! I am sure I will be going back in the future! :D

Source: Google

★ 5

I can not say enough positive things about Allen and Bold Soul. I worked with Allen for about a year training twice a week and had the best results. While working with Allen, I not only met my fitness goals but was able to gain a better understanding of fitness and nutrition and it has honestly changed my life for the better. I have such a better relationship with food and truly love working out now. If you're looking for a personal trainer who really listens and makes a customized plan for you, then Allen is your go to guy! Love my Bold Soul fam <3

Source: Google

★ 5

Allen is the best trainer out there! He really challenges you both physically and mentally! He motivates you to be the best you can be in and out of the gym. The immense amount of confidence that I have now that I completed 12 weeks of Bold Soul training is priceless! Thank you Allen for being an amazing trainer and health educator!

Source: Google

★ 5

Allen has spared no expense to make Bold Soul’s space a truly effective, state of the art, and approachable facility. His passion for fitness, health, and performance come through in the detailed programs that he provides. Allen’s coaching and approach to training each individual is elite! It’s a great place to spend time and get after it. Well Done!

Source: Google

★ 5

Allen is an amazing personal trainer. I started with him 3 months ago and I am over 10 lbs down and look completely different! Allen makes challenging but fun work outs. Seeing him twice a week is the highlight of my week. I cannot recommend his program enough! I am leaner and stronger because of him! His initial assessment set me up for success in the entire program to better address my personal weaknesses. Overall a phenomenal program that I would recommend time and time again!

Source: Google

★ 5

Love this spot! I went there with few problems with my arm, preventing me from playing good games of beach volleyball! My problem was growing over few years.And in few weeks, with 2 sessions per week, I'm back at games. In another 2 weeks, I'm back to the strength and stamina from years ago. Happy to look trim and healthy. Allen's recommendations on the customized workout and diet plan is easy to follow. Thanks to Allen 😊, and I know this is just the beginning of my journey!

Source: Google

★ 5

I signed up for Allen's personal training program and the results have beyond exceeded my expectations!

Each program is customized based on your personal goals; mine was customized to be an 8 month long program. Allen set my weight goal to be where I was at during my early 20's, which I was hesitant to believe was achievable now being in my mid-30's! Not only did I achieve his set goal, I exceed both of our expectations and happy to now be at my healthiest and strongest weight range than I have ever been before. After completing the program in December 2022 I had lost a total of 13 lbs of fat. Today, a month after my last gym weight in, I've now lost a total of 17 lbs!

Ladies, this is the personal trainer/program you have been looking for! Bold Soul Performance is a program that will continue to work even after you've completed it. You will learn wellness skills that will stay with you and become a part of your lifestyle.

My experience has been true life changing and I am grateful to be apart of the Bold Soul Family and continue with a Bold Soul Mindset.

Thank you Allen!

Source: Google

★ 5

I purchased a number of personal training sessions at Bold Soul, with the intention of getting stronger knees and back. Shortly after, I noticed great results and more, honestly, it's like going to therapy. Allen is patient and most importantly a true professional, he custom designs workout plans that are specific to you and he's there, every step of the way.

Source: Google

★ 5

Simply the best!

Source: Google

★ 5

I love seeing Allen for my customized workouts! Allen takes the time to create a workout plan specifically for you. I always leave feeling challenged and successful.

Source: Google

★ 5

Allen is the man, has a great program with innovative work outs that I have never done before. I am on a 3 month program, 6 weeks in and have increased my strength and flexibility. Stoked to keep coming in for private sessions. 100% recommend to anyone who wants to get fitty fitty fit fit

Source: Google

★ 5

Bold Soul has been a great experience. Allen is the best trainer that I have ever worked with. He starts you out with an assessment and from there is able to create a 12 week workout that will best fit you. I have worked out with many trainers throughout high school athletics and a little into junior college, and Allen is bar far the most experienced and knowledgable fitness trainer that I have met. I first started using his App during Covid, and while that was a great workout, there is nothing like having him push you in person. I am 6 weeks into my workout and already experiencing tremendous results both mentally and physically. I can't wait to see what the next 6 weeks have in store! I would highly recommend Bold Soul to any age group and to any fitness level you may be at. Thank you Allen!

Source: Google

★ 5

Highly recommend Allen’s workout program if you’re looking for someone to hold you accountable and design a workout/nutrition plan that meets your individual needs. I couldn’t be happier with my progress one month in.

I’ve never been a gym person and that hasn’t hindered my progress. Allen’s been great at introducing new exercises and pushing me to my limits. No better feeling that walking out of the Bold Soul gym after pushing some sleds around!

Source: Google

★ 5

Working with Allen is by far the most effective and DOABLE for me and my busy family.
I am so thrilled with my results this far! Training at Bold Soul has truly boosted my confidence and quality of life, I feel in control of my fitness journey. Each phase has been challenging, effective and most importantly enjoyable.

Source: Google

★ 5

For a woman who had pretty much never worked out, Bold Soul Performance has helped me accomplish goals I didn’t know were possible. Training with Allen makes working out fun. Results come fast and I've  learned how to manage nutrition which is great for a working mom with a busy schedule. I feel stronger, healthier and more confident every step of the way.

Source: Google

★ 5

I have seen great results since starting with Allen at Bold Soul Performance! I was only able to complete 1 chin-up at the start of my program and now after 12 weeks I can perform 10 chin-ups in a row and have lost 29 pounds of fat. My strength levels have increased drastically from week 1 and I am feeling so lean and confident! Love my results and the way my body has adapted!

Source: Google

★ 5

Bold Soul Performance provides intense and efficient training for anyone at any level. If you are willing to have the discipline to stay committed through the workouts, you will see ultimate results! After my first 12 weeks with Bold Soul Performance I lost 10 pounds of fat and have a six pack for the first time in my life! My body feels strong and my confidence is at new heights.

Source: Google

★ 5

I feel so energized after my personal training session with Allen! First he gave me a very thorough functional movement assessment one day prior to our training session. This is something he requires before moving forward with training to ensure he meets your fitness goals and provides a safe and effective fitness plan. He spent an hour guiding me through various movements to assess for any dysfunction/ imbalances. Additionally he screened me for pre-existing injuries and we discussed my fitness goals.

I have spent a lot of time in fitness classes and physical therapy offices as a health professional over the last 13 years. It is clear Allen has mastered this field and holds his practice to a high standard. He provides a safe and personalized training session based on the information collected during the initial assessment. I felt very safe because he offered an open dialogue about my preexisting conditions and was very mindful of them during the session. He will make a great trainer for all demographics especially high school and collegiate athletes looking to get an extra edge on their performance and for injury prevention.

Key takeaways: his approach training is holistic, personalized, professional, no nonsense

Highly recommend. Can't wait until my next session.

Source: Google

★ 5

I've always struggled to put on muscle. No matter how much I worked out, I just didn't see the results I was looking for. Since working with Allen at Bold Soul Performance, I've put on 7 pounds of solid muscle! More importantly, I look and feel great!

Allen is incredibly knowledgeable about all things fitness, nutrition, and strength training. He created a workout and diet program specifically tailored to my lifestyle and fitness goals. And he worked with me every step of the way to make sure I accomplished these goals.

I highly recommend Bold Soul Performance. You will be amazed with the results!

Source: Google