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Boxing gym Boxing club Boxing ring Gym Physical fitness programAbout the Club
BoxFit cultivates a passion for fitness by creating challenging, original, and safe classes for all fitness levels.
Even if you've never laced up a pair of boxing gloves or thrown a single punch in your life, BoxFit will help you uncover your body's power and potential.
A 60 minute guided non-contact boxing workout incorporating boxing technique, shadowboxing, heavy bags, 1-on-1 mitt work, core work and full-body strength training.
Have fun, get in shape, punch stuff.
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Reviews
Make it simple, but significant.
★ 5
BoxFit delivers the most intense, motivating workouts I’ve ever experienced. The energy, the coaches, the results — unmatched. And the owner? He leads with an absolutely big heart. If you want real transformation, this is the membership to get.
Source: Google
Linda Barkacs
★ 5
Great fun. Friendly people. Coach Mike Reeder is the best! Love it - very motivating. No
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Mark Sandecki
★ 5
I love everything about Box Fit. The classes are challenging and fun. The group atmosphere is outstanding. I do the 6AM classes and all of the instructors are top notch.
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Dan King
★ 5
Instructor Yashaw (sic) welcoming and friendly vibe. Great equipment. Great Location Price and Term. Worked out hard met people and felt great
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isabel chavez
★ 5
I’ve been going to Box Fit off and on for about 4 years! It’s a great workout and all of the coaches are awesome!
Source: Google
DRONE 59
★ 5
The manager/owner is fantastic always has been. I've been going to this Box Fit for over two years. The trainers/staff are exceptional and I participate in the Boxing for Parkinson's daily group. It's a great gym , great owner and very professional.
Source: Google
Laura Camarillo
★ 5
I especially LOVE the Wednesday @ 7 AM conditioning class! We get cardio, strength training, and the small class size makes a personalized workout.
Everyone is welcome at BoxFit! Every coach has a different style, method of teaching, and a different way of running their class- best to try as many as you can. There is something for everyone. You're going to get a great workout, you're going to have fun, and you will make a friend.
Source: Google
Mark Sandecki
★ 5
The classes are challenging and enjoyable. All of the instructors are fantastic as well. Worth every penny!
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Morgan Sports
★ 5
I'm manufacturing boxing and fitness equipment
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Vita & Vox
★ 5
Here’s a reviewThis small boxing club offers an intimate space that’s just right for its purpose. While parking can be a bit tricky, there are options available nearby with a little patience. The workout is structured into four stations, and participants rotate through them as a group, providing variety and balance. The trainers are incredibly welcoming and friendly. Guidance during workouts is minimal, giving members the freedom to adapt the exercises to their own pace or preferences.
P.S. The guys there are incredibly respectful and chivalrous, toward ladies. Highly recommend!
Source: Google
Andrea Sims
★ 5
I love this gym so much! The staff and coaches are super welcoming & warm. Boxing can be intimidating for a woman, and BoxFit has always made me feel comfortable. I also enjoy all the workouts the coaches offer and the advice they share to strengthen my skills as a fighter.
Source: Google
Elizabeth Delatorre
★ 5
Excellent place for any age group! They have great classes for people with Parkinson’s disease. Overall great!
Source: Google
Bob Guarino
★ 5
Mike is offering the very best thing for us Parkinson patients. Exercise, stretching, and fast movements that raise our heart beat.(cardio vascular) Sharing with others in this situation is highly beneficial.
Source: Google
Glen Carlson
★ 5
Highly recommend Box Fit. Truly, genuinely kind and caring owner and staff. Whatever you need, they are there for you. Their wonderfulness attracts a great group of clients, which makes for a friendly and collegial atmosphere at the gym.
Source: Google
Lisa
★ 5
I love BoxFit! The coaches are wonderful, so kind and helpful. The gym has a positive environment and it has become a part of my support system.
I was scared when I first started going but after my first class I was hooked.
Source: Google
jenny ochoa
★ 5
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Gabriel Patterson
★ 5
The team of trainers is great, especially Undray. I love the cadence and tempo if the early morning classes, personally, but I can't always wake up and I'll get in afternoons as well.
Some people are turned off by the idea of getting "punched in the face," however the classes integrate boxing technique with a trainer in the ring and work on punching bags... combined with a whole lot of fitness circuits. There are specific classes for sparring if you were into it, but regardless it's a great way to get in shape, meet an amazing group of people, and learn boxing techniques. Also, I have a little shoulder issue and they modify exercises to accommodate. Overall, great spot, great team of trainers, great friendly patrons, and a great workout.
Source: Google
Cutter Slagle
★ 5
I love going to BoxFit in San Diego! Each class is the perfect mix of challenging workouts, sweat, and fun. The instructors are all amazing, offering various skillsets, techniques, and levels of intensity. The owner, Mike, is extremely personable and cares about his clients. There really is something for everyone at BoxFit San Diego, and all are welcome!
Source: Google
Nate Bradley
★ 5
I started about a year ago and the progress I’ve made with the coaches at this gym is night and day. Everybody is friendly and approachable. In particular coach Undray (action action) was a huge reason I stayed. His attention to each person and progress as well as progressing individuals through mitt work is top notch.
Source: Google
Nicole Howard
★ 5
Just started here - workout is killer, and the staff is great! The other people in the class are super supportive. Great community!
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alex smith
★ 5
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Amanda Smith
★ 5
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Dan Orr
★ 5
I have been beyond pleased with the people, the program, and the results of my Rock Steady experience!
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Carl Nakouzi
★ 5
Love this place! I've boxed at many gyms and not many have the level of experience, camaraderie, and genuinely good people running the gym like this place. Been with them for a couple years now and I don't think I'll go to any other gym.
Source: Google
Kathleen Cruz
★ 5
Brad was amazing! Because of him I keep coming back due to the fact he’s so friendly and helpful. I am beginner and he eased me right into it and made the whole experience enjoyable for me :) definitely coming back again
Source: Google
Aisha Downie
★ 5
First time boxing and it was great. Brad was an amazing instructor, he really took time to help me learn the basics and was very patient.
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Nate Hamill
★ 5
Best gym around. Coach Brad also has such fun classes. Would definitely recommend for all levels and experiences with boxing!
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Sarah Hamill
★ 5
BoxfitSD is the best! Coach Brad is amazing and so fun to learn from.
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Brandon Rivera
★ 5
Amazing gym for people of all levels.
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Chris Bultena
★ 5
Taking classes at BoxFit has been one of my favorite parts about living here in San Diego! I can’t speak highly enough of the community that the coaches have built at the gym. No matter who was coaching or who was attending the class, I always felt welcome and excited to show up and box with everyone. All of the encouragement and guidance I received from Mike (owner) and the other coaches was always so helpful and has really made me love boxing. After starting from a place of minimal experience I’ve developed the confidence and skills to hold my own in any type of boxing class thanks to everyone here!
Source: Google
Amy Hargrove
★ 5
After I was diagnosed with Parkinson’s Disease in 2016, it took me a while to accept my diagnosis. Encouraged by my doctor, I began attending Rock Steady Boxing at Boxfit in North Park.
I have to say that it changed my outlook incredibly!
Mike and all the coaches are very knowledgeable and compassionate with each individual. They have created a challenging environment where everyone feels welcome and totally accepted.
I have learned so much about the benefits of boxing as exercise, and always feel so much better after participating. Knowing that everyone there is facing the same challenges encourages me to continue to work hard, even on my “down” days.
Thanks to Rock Steady Boxing at Boxfit, my life with PD is a lot easier!
Source: Google
Nick A
★ 5
I've been fortunate enough to be Boxfit's youngest consistent member over the years. Starting off at the age of 12 and on the verge of 200lbs, I knew I wanted to live a healthier life. The environment and atmosphere at Boxfit throughout my time being there is nothing but an encouraging space. What's great about the workout is you get what you put into these workouts. It's life lessons like that and the community that keeps me going week by week for the past 5 or so years. Now sitting at a comfortable 150lbs, I can properly say that Boxfit has been a major influence on the person I've become today, and I hope that it can do the same for many others.
Source: Google
Neil Ferguson
★ 5
It isn't often that I give 5 stars in a review, but in this case it is more than deserved!! My reason for joining BoxFit was to try and slow down the progression of my Parkinson Disease, not only through exercise but also to be part of a community that has the same goal in mind. Michael Reeder (Coach Mike) and his staff of trainers and volunteers are dedicated to insuring that each PD "fighter" gets the individual and group attention necessary to benefit as much as possible from their program.
If you are looking for a laid-back, comfortable atmosphere with little exercise, this is not the place for you. If, on the other hand, you are looking for lots of tough, thorough, balanced exercise designed to help you fight PD, then this is definitely the place to be!! It doesn't matter what level of PD you are struggling with, there is a place for you at BoxFit.
PS: It's fun!
Source: Google
Maureen Ceccarelli
★ 5
I love Rock Steady Boxing at Boxfit North Park. The workout is fun and challenging. Working in the ring makes me feel strong, healthy and like I could conquer the world.
Source: Google
John Pistacchi
★ 5
Absolutely the best boxing related gym. The staff is amazingly friendly and helpful with Mike, the owner, leading the charge in the enthusiasm department. I have been with this group for over 6 years and it just keeps getting better.
Source: Google
Linda Barkacs
★ 5
I love Rock Steady in North Park and our fearless leader Mike. Great work outs and great comradery! Check it out.
Source: Google
David Webb
★ 5
Since joining "Rock Steady Boxing Downtown" located in North Park San Diego in December 2022, I have enjoyed the camaraderie with the Parkinson's class, the focus on physical balance & coordination, getting fit, the focus on speech & physical therapy and the determination to better myself due to the compassion & help received in the class from the classmates & the coaches. Coach Mike Reeder & his team of assistants, (such as: Colt 45, Action Jackson, Coach D, Madcap, Lady Lightning...) & volunteers have put together an awesome program for people with Parkinson's disease who have come from all walks of life, conditions, ages & backgrounds. Coach Mike & his team really do care & are compassionate about each individual & make sure that each one of us is doing our best to achieve/exceed our potential, while knowing our limitations, and have a fun time while participating in class. We also get to together socially at times & participate as a group for special events. We have gotten to know each other & have developed bonds that will last a lifetime. Thank you so much Coach Mike & everyone at Boxfit SD for everything you do & for who you are! Punching Away, Spider
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Cinda Phillips
★ 5
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Qvo217
★ 5
There’s no better gym in San Diego that has a dedicated owner (Mike Reeder) and staff to make our Parkinson’s fight a whole lot easier. The Rock Steady Boxing Downtown program at Box Fit in North Park has to be one of the best for a full on workout. Mike makes sure to bring in guest speakers to keep us updated on everything to do with Parkinson’s. I’ve been coming here for over 6 years and can honestly say if it wasn’t for Mike and his dedicated staff I would probably be in a wheelchair, so thank you Box Fit for making my quality of life a whole lot better!
“Hands of Stone”
Source: Google
Jesse Silverman
★ 5
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R. Furey
★ 5
I love this gym and all the awesome people that go here. Colton is my favorite coach but they all bring something unique to the workouts that keep you motivated.
Source: Google
Monica Geng
★ 2
Gosh I really hate writing negative reviews for neighborhood small businesses, but my experience here was so ridiculous and unprofessional that I feel compelled to say something. I bought a 10 pack private training session with a trainer at Boxfit last year and this trainer was so disorganized that it's really difficult to work with him. He cancelled on me last minute a few times due to personal reasons and was always late to our sessions. He also didn't seem to remember when I told him a week in advance that I'd be out of town and wrote me down a couple of "no shows" by mistake. All of that was tolerable as I understand that everybody works differently and maybe him and I are just not fit to work together since I'm such a stickler for punctuality. However during our last session, I mentioned that I might not be continuing to which he said "this is your 12th session by the way", and then told me that I owed him fee for 2 sessions. This was beyond shady because even though in his mind he knew that I went past our initial "10 sessions"(which was wrong by the way), he never gave me a heads up and continued our weekly sessions. I expected at least a "hey by the way this is your last session, would you like to renew another 10?" from any honest business. I had no choice but to send screenshots of all of our text messages to prove that the trainer was the one who made a mistake and registered me multiple times when he wasn't supposed to. I sent this information to the owner of the gym and all I got was "there was a software misunderstanding..." No dude, the trainer messed up, just own it. At the end of the day, maybe he didn't mean to hustle me. But I really hope this trainer sees this review and understand that this level of disorganization and unprofessionalism is not ok.
Source: Google
Jeffrey Denning
★ 5
Great gym and great trainers and coaches for any age or level. I'm 74 and will enter my 4th year at BoxFit North Park. I haven't been fit since high school and hated exercise in general. I now workout with the Parkinsons' fighters and feel a lot better and have slowed the symptoms' progress. And it's fun!
Source: Google
Shannon Fleener
★ 5
Love this gym! The coaches are fantastic and the members are awesome people. Always good vibes here. I started this January and it’s been so much fun. I’m honestly more motivated to come to these classes more than any gyms/workout plans I can remember- the circuits are so fun that class just flies by, yet you’ll see great results. Highly recommend checking them out!
Source: Google
Adrian Dy
★ 5
Been going since Summer 2021. My boxing skills improved and continue to improve! In class I get to practice Heavy, Speed, and Double End bags as well as mitt combos. Strike Lab private sessions refined my defense and punch combos. BoxFit Academy Sparring really got me to level up. It's more technical and there's no better place to apply your skills. You hit and get hit, but the learning is too fun! Size is small and safety is #1!
Source: Google
Mark Smiley
★ 5
Such an awesome workout, and the trainers are amazing. Everyone provides a very positive atmosphere, and I always look forward to my next session.
Source: Google
benny grepo
★ 4
Great crew!! Friendly, clean, coaching is awesome. I recommend this club!!
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Sara Gabriele
★ 5
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Hester Turner
★ 5
Boxfit recently hosted a great class for a bachelorette party that I was a part of and it was so great! The trainers were so encouraging and so much fun, and we actually learned a lot in our short time with them! I would definitely recommend checking them out if you’re looking for a great boxing experience!
Source: Google
Anna Smith
★ 5
Went here for a bachelorette party and could not have had more fun. This was the highlight of our trip! The trainers were amazing and really made the experience for us. It was such a great workout as well. Highly recommend for any group event you have coming up!
Source: Google
Fernando Salazar
★ 5
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Randy Zeitman
★ 5
Diedre (Box Fit instructor) is just super. If I could choose a mom she would be on the shortlist.
People need to understand that Box Fit is more about Fit than Box. It's like Crossfit but using boxing footwork, punching and strength building. This is especially a great choice for people who get bored easily like myself (ADHD, depression, hypersensitivity, etc.)
It's also quite inexpensive ... $20 for a small group, one hour, workout. There's no other option for that... I've looked. Personal trainers are $50-$60 per hour.
And the location is perfect. 30th Street.
(Randy Zeitman is not a paid advertiser.)
Source: Google
Kelly Powers
★ 5
I can't recommend Box Fit and Mike enough! My mom has Parkinson's Disease, and she's been attending Mike's Rock Steady Boxing class for years. Mike and his staff (as well as the PD community) are fantastic. My mom feels so welcome, safe, and cared for when she's there. Her motor skills have improved, and her PD is more manageable when she attends class regularly.
Mike is kind-hearted, and he's a great coach. He supports my mom and the PD community in and out of the ring. They attend PD walks as a team and have events here and there.
I'm SO grateful my mom has found this supportive community! She greatly benefits –– both mentally and physically.
Source: Google
Astra “kevin linares”
★ 5
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A Seeley
★ 5
Pre-pandemic I fell in love with this place! Miss it hard-core! :(
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James Glicker
★ 5
I attend the boxing classes here designed specifically for Parkinson’s patients. The atmosphere is so supportive, and the staff are excellent...I’d give them a 6 for both expertise and attitude if the scoring went that high. A life-changing class. I’m in the best shape of my life (except for the Parkinson’s). A special callout to Mike who is the leader- he inspires every day!
Source: Google
Caitlin M
★ 5
I had such a fun time here!! Such a great work out!
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Bradley Vb
★ 5
Great gym! Atmosphere is very welcoming and workouts are excellent. The gym’s coaches have lots of knowledge and each have interesting backgrounds on why they started. The workout is different everyday but you will the structure stays the same.
You do mitts everyday which is an advantage this gym has over most.
I highly recommend to any level... especially beginners.
Source: Google
Chris Coleman
★ 5
I've been working out here for about 8 months. The staff is friendly, knowledgeable, relatable, and provide a rewarding workout. I have never felt uncomfortable or unwelcomed.
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Lucas Rascon
★ 5
Great place, great workout, welcoming and friendly staff!
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Kelly Strona
★ 5
Boxfit introduced me to boxing, for which I am so grateful! Everyone is extremely welcoming and not intimidating, and the classes are fun but challenging. Highly recommend trying boxfit if you're looking for something different and fun!
Source: Google
Mark Berger
★ 5
Been attending Rock Solid classes for more than a year. Coaches and fellow fighters are great to work with. It has made a great difference in my health.
Source: Google
Brittany Grant
★ 5
My workout in Donis’ class was amazing. I’m more sore same day than I was from a cardio kickboxing class at another gym the day before. The circuit method they’ve established is super effective. It’s also a great vibe and Morgan at the desk is very welcoming and instantly makes you feel comfortable. For those of us with anxiety that’s so important
Source: Google
Michelle Geris
★ 5
Great coaches, great workout, and fun atmosphere!
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Cody B
★ 5
Excellent gym, was new to boxing and both my fiance and I loved the experience. It is fun, challenging and gives you fundamentals of how to move and box correctly. The owner and all trainers and are passionate about what they're doing and will 100% help you achieve your goals! Check them out, you won't be disappointed.
Source: Google
Deanna
★ 5
My first time here and a beginner to boxing. The instructor was great and was able to help experienced and non experienced boxers. Loved the class. I highly recommend it to everyone.
Source: Google
Kristen Baldino
★ 5
Awesome classes taught by coaches who really help you hone in on your form. Highly recommended to anyone seeking a good workout in a supportive environment.
Source: Google
Ashley Franz
★ 5
BoxFit is the best!!!! :) A+ workouts, coaches, "toys"/equipment, music, and community! I am beyond impressed at how welcoming and inclusive everyone at BoxFit is! I've tried classes all over San Diego, and I have never received the level of individualized instruction as I have encountered at BoxFit. The owner, Mike, is one of the best coaches I have ever had the privilege of training with. He is extremely patient, helpful, and encouraging in his cues and instruction. After volunteering for one of their Rock Steady boxing workouts, I was able to witness firsthand the life-changing experience these workouts have on those fighting Parkinson's. Wow, all the humbling feels watching Mike work with these tenacious fighters. What a stellar program they offer at BoxFit!
All of the coaches at BoxFit are extremely motivating. James and Chris also provide this superior degree of excellence in their feedback and coaching in the ring. It's simultaneously a challenging and empowering experience from start to finish. I appreciate how they integrate both mind and body into their approach. BoxFit truly has mastered the personalized approach to differentiating instruction to all fitness levels! Thank you for encouraging a novice like me! They definitely embody what the fitness community should be. I'm hooked! Thanks, BoxFit! :)
Source: Google
Arlene Pincus
★ 5
Mike Reeder coaches Parkinson's patient s in Rock Steady Boxing. It makes a huge difference.
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Sonia D
★ 5
This was my first boxing class and I could not have been more satisfied! The employees were incredibly helpful directing me and more than happy to help when I had questions. They often have free first time classes, check it out!
Source: Google
Kirstin K
★ 5
Came in for a few classes during their soft opening and stayed. With no boxing experience, the team has helped me immensely the last few months and I’m starting to get the hang of things. The workout has great cardio coupled with strength training plus you get to hit stuff! This is a really welcoming environment and a great group to work out with.
Source: Google
Riley Meehan
★ 5
Went for my first class today and I'd echo what everyone else is saying about Boxfit. Mike is an excellent instructor, the facilities are great, and it's a SOLID workout. I can't speak to what the experience is like for more advanced boxers, but as a newcomer I felt welcomed and was given great feedback.
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Pat Harrison
★ 5
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Zoltan Kaszas
★ 5
My favorite workout class by far, I’ve been coming to Boxfit for almost two years and it’s been a big part of me dropping 30 pounds. The environment is very welcoming and the trainers are very helpful, it’s a perfect gym to come to if you’re brand new to boxing
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Kelly Edwards
★ 5
If you’re looking to get in shape while enjoying a challenging but fun work out, this is the place!! When I joined, I hadn’t been working out for awhile due to an injury, and had never boxed before, so I was a bit nervous going in. But the instructors, Mike, Chris and Brian are fantastic!! They are patient and work with you to perfect your form and are also very encouraging! I would recommend this place to anyone who is looking for a fun work out with great people!!
Source: Google
Jacqueline Campbell
★ 5
awesome boxing and conditioning workout. love that you get to use bags, hit the mitts with multiple trainers, and get in some weight work all in one workout. conveniently located in north park.
Source: Google