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Yoga studio Life coach Marriage or relationship counselorAbout the Club
Brave Wellness Studio, founded in 2019, fosters mental well-being through a combination of yoga, psychotherapy, and life coaching. Located in San Diego, California, this studio offers a unique approach to mental health, encouraging clients to reconnect with themselves through mind-body practices and personalized guidance.
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Reviews
Lesley Kingsland
★ 5
BRAVE is a life-changer! The combination of psychotherapy + yoga is an incredibly powerful part of my journey; plus the community is full of some of the most kind, humble yogis I've come across. They embody the heart of yoga by being so welcoming & accommodating to all levels. Even if you just come for the fitness, I think you'll walk away with WAY more + a great group of new friends. :) I also completed my 200-HR Yoga Teacher Training here & I would highly recommend BRAVE for psychotherapy, yoga, or teacher training.
Source: Google
LaMesha S.
★ 5
This is my favorite yoga studio in San Diego. Everyone who works here is so kind and welcoming and it really feels like I am part of a community of friends. I love that it’s local and focuses on mental health. They really embody what yoga is meant to be.
Source: Google
Abigail Berard
★ 5
Love being a part of this community!
Love it SO much I had to add this about Brave’s very own Yukari.
Yukari is not just a yoga instructor, she is a natural healer in every sense. As a Reiki Master, Yukari brings an incredibly intuitive and grounding presence to her yoga classes, blending deep stillness with energetic alignment that reaches far beyond the physical practice. Relax and Restore guides you into a deep meditative state—where emotional release, nervous system healing, and energetic rebalancing happen naturally. If you’re lucky enough to have her teach this class, she closes class with a sound bath - releasing tension, clearing stagnant energy, and leaving you in a state of peace and restfulness.
Source: Google
Carlee Maune
★ 5
I found this gem of a studio back in September and was hooked instantly. I’ve attended each variety of class they offer with my favorite being the hot sculpt. All of the instructors are awesome, sparkly and strong women and the community itself is so welcoming and fun. I look forward to coming each week and can’t wait til I can join the 150 club 😉
Source: Google
Emily Brown
★ 5
This studio and all of the classes I've attended so far have exceeded my expectations. I’ve always wanted to go to hot yoga more, but Brave is the first studio that’s earned my consistent business. It’s been weeks, not months and my mental health and overall wellness has improved drastically. I’m in this thing. Thank you, Brave! See you on Monday when I’m back in town ☺️
Source: Google
Darely Flores
★ 5
This place is so fun & filled with joy and happiness! Really makes you feel like a community:)
Source: Google
Marla English
★ 3
I live in Tierrasanta and would like to participate at Brave more. However all the morning classes are heated ones. I get claustrophobic with the extreme heat. Would you consider more unheated classes?
Source: Google
Lindsay Grater
★ 5
Brave is a welcoming yoga environment for all! I recently completed their 200 Hour Yoga Teacher Training through Brave School of Yoga and learned a ton! It was a great balance of yoga philosophy and in-person teaching practice. We learned about yoga posture cues and how to teach a full class. I completed the training feeling more knowledgeable about yoga overall and confident in teaching.
Source: Google
Colleen Larsen
★ 5
Wonderful studio to practice yoga. Lots of fun activities, too. Strong community.
Source: Google
Jessica Skidmore
★ 5
Brave is a space where I can come and connect with my inner self and community through yoga practice. Besides yoga, this wellness studio offers various services such as pyschotherapy, massage, and wellness workshops. Brave is a positive place where I can be myself and feel accepted.
Source: Google
Rocky Beck
★ 5
A BEAUTIFUL studio, I really enjoyed my hot yoga class and I'm so happy there is a place locally to practice now!
Source: Google
Julie Adams
★ 5
So excited to have Brave in Tierrasanta! Christina's Relax and Restore class was just what I needed tonight, even with a broken foot! Beautiful space and easy parking. Highly recommend checking them out.
Source: Google
Kathryn Palmer
★ 5
Brave Wellness Studio is so much more than just a yoga studio! I love practicing yoga and sharing life with this incredible community. I have strengthened my yoga practice through the wide variety of classes. Denise always plans events throughout the month to provide an opportunity to connect with fellow yogis! I couldn’t give Brave enough stars. :) HIGHLY recommend
Source: Google
Ryan Woods
★ 5
This is such a great environment to learn and heal in. Comfortable studio and even better teachers! As a none yogi this was definitely a welcoming environment. Highly recommend!!!
Source: Google
Vanessa
★ 5
Brave is such a lovely hidden gem of a studio! Class sizes are small and intimate, maxing out at 10, and the instructors really work with you and your level of experience. The instructors are all super lovely and they have helped my practice improve in leaps and bounds in the month since I’ve started! I highly recommend this studio to everyone!
Source: Google