★ 5

If you are reading this and have not yet worked with Carrie South, do yourself a favor and book a session! She is one of the best Pilates and functional training professionals I have worked with in my 10 years of practicing. Carrie has a keen eye for each individual body in front of her. She has helped me improve a couple spots in my back and hip, as well as continue to better understand the work and build proficiency with each exercise. I have also gained valuable teaching insight from Carrie that helps me be a better Pilates Instructor myself. Carrie is a delight to work with and I am confident you will feel the same way!

Source: Google

★ 5

I have been taking classes from Carrie for 2 years now & she is absolutely amazing. A professional Pilates instructor & 3rd generation teacher. Carrie South has helped me build strength as well improve endurance & increase my stamina which really helps me with my physical activities I do everyday like walking, hiking & biking. With care & enhanced cueing, she encourages her clients & challenges us to keep going. I appreciate the successful movement experiences I have had with Carrie South & would highly recommend her classes to anyone who wants to increase their flexibility & move their bodies. I always walk away feeling rejuvenated & I look forward to going every week. Thanks Carrie & S6 Pilates!

Source: Google

★ 5

I’ve practiced Pilates with Carrie for almost six years. She is kind, patient, and an effective communicator. Her knowledge of anatomy and her keen eye ensure proper form and she is always mindful of safety. Carrie is very dedicated to her clients. She truly wants you to achieve your fitness goals. In class, she will challenge you to help you get better and stronger. She is constantly learning about functional fitness and she generously shares her knowledge. Working with Carrie has improved my quality of life and I highly recommend her to anyone who would like to train to build or maintain an active lifestyle.

Source: Google

★ 5

Carrie is an excellent professional and dedicated third generation classical Pilates instructor. I have been taking privates from Carrie 2x/wk for over a year. She always seeks to improve any alignment that needs tweaks with care and attention to every detail. I always get a great workout session too! Carrie is ready to train from the moment we start. Carrie is also a nice person which is an added bonus. I highly recommend Carrie South and I know many other students who feel the same.

Source: Google

★ 5

Carrie is a fantastic Pilates instructor. It’s amazing how she can see what you need to improve and knows how to work to correct your problem while making you feel cared for and optimistic about your progress. Her instruction has been life changing for me and I highly recommend her!

Source: Google

★ 5

I am so happy I found Carrie in San Diego! She has such a great eye and rare talent for explaining movement in a simple, clear way. Carrie zooms in on your problem areas right away and guides you through a workout where you will feel stretched, connected, and strong from head to toe. It’s hard work but she will guide you through it! Before working with Carrie regularly, I had chronic neck pain and random flare ups in my back due to too much stranding, bad posture, and overusing my shoulders during workouts. Carrie taught me how to engage my muscles more efficiently and we’ve worked a lot on strengthening my weaker spots and building skills needed to do more advanced exercises. I no longer have daily neck pain and can enjoy so many more activities. I look forward to my weekly lessons with her because I know I’ll feel amazing after! After every lesson I truly feel like I have a new body. Working with her is something I will continue to do regularly to keep me healthy and strong. Thank you Carrie!

Source: Google

★ 5

Carrie is an incredible pilates instructor. She makes her clients feel comfortable as she guides them through classical pilates exercises. She provides really helpful and thoughtful modifications when necessary, and her attention to detail is always spot on. I love my sessions with Carrie and definitely recommend her to others

Source: Google

★ 5

Carrie is a very knowledgeable and friendly trainer. I’ve trained with her for several years and she always knows what is best for me to maximize my workout without injury. If I do have an injury she knows what to do to work around it or help it. Her knowledge of Pilates is amazing. I highly recommend her. You’ll be in the best shape of your life!

Source: Google

★ 5

I have been taking Pilates instruction for over 10 years and have been instructed by Carrie for over 5 years. She is absolutely fantastic and her work with me has allowed me to maintain a highly active lifestyle over the years. She is incredibly skilled and knowledgeable, is really attuned to one’s body mechanics and functional movement. Beyond her skill she is a caring individual and extremely attentive to individuals’ specific needs. She is also great at tailoring the work to aid in injury recovery!

Source: Google

★ 5

Source: Google

★ 5

Carrie is incredibly knowledgeable and has a great eye for movement, alignment and the human body. Sessions with her are consistently challenging and enjoyable. She is patient and kind. I always learn something when taking lessons with her. And I always feel better than when I came in! I highly recommend her.

Source: Google

★ 5

Carrie South's Pilates instruction is truly exceptional. She is not only highly skilled but also incredibly kind. I highly recommend her as an instructor.
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Carrie's teaching style is professional yet approachable. She creates a welcoming environment and provides guidance and support whenever needed. Her care for her clients is evident, as she goes above and beyond to ensure their comfort and confidence.
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I highly recommend Carrie South as a Pilates instructor. Her passion, skills, and kindness make her the perfect choice for anyone looking to improve their physical well-being. You won't be disappointed!

Source: Google