★ 5

Cave Training is so much more than just a gym—it’s a community of strong, supportive women and men who push each other to grow, both physically and mentally. The vibe here is all about no judgment, accountability, and showing up for yourself.

While this isn’t an open gym, this gym offers structured classes like GPP, Endure, and Shred, with trainers who really work together to make sure different muscle groups are getting attention throughout the week.

One of the things that stands out most to me is the focus on individual needs. Specifically, during my pregnancy, I've been able to continue attending classes with modifications provided by the coaches to ensure I'm staying safe and taking care of my body.

Nikki is the owner of the gym but wears so many different hats and is truly so much more than her title. She is a class coach, a doula, perinatal & pelvic health coach, and she runs a 5-week Birthfit class to help new moms safely rebuild strength with their babies right there with them during class. She also organizes events outside the every day gym classes, such as coffee walks, family workouts, and boxing classes- Nikki is huge on cultivating community! It’s clear that she genuinely cares about the community and goes above and beyond to create a space where everyone feels included, supported, connected, and active beyond the usual gym routine.

Very grateful to have found this gym and community!

Source: Google

★ 5

Nikki is an amazing coach with a true servants heart. I went thru her BirthFit class postpartum with my second so and couldn't be more grateful for the work she puts in. If you are looking for a fully immersive healing journey postpartum or strengthening while pregnant go check her out!

Source: Google

★ 5

Nikki is truly an amazing woman and knowledgeable coach! She brings SCV not only a welcoming space for athletes of all fitness levels but also offers a space for prenatal, and postpartum women to exercise and heal safely. Through guided methods of functional fitness, mindfulness, and exercise, Nikki assists her clients in finding their strength in any stage of motherhood.

I had the pleasure of working with her through 3 pregnancy and postpartum journeys. Without her help, my body never would’ve healed as well as it did nor as quickly.

I recommend birthfit to all of my postpartum patients not only for the physical benefits but also for the mental—in birthfit you not only get to bring your new little babe but you also build community with fellow mothers going through various stages of motherhood too!

Thank you Nikki! I appreciate all that you do for our community and will never stop sharing the incredible services you offer SCV.

Source: Google

★ 5

Truly the best gym I’ve ever been apart of. Incredible staffing, the gym itself manifests greatness.
The owner is so kind. She believes in the power of your mind. There are motivational sayings around the gym to help keep your mind right.

It’s amazing 💪.

Source: Google

★ 5

Nikki at the Babe Cave is an amazing trainer, coach, and support! She takes care in everything she does, with everyone who walks through the door! I highly recommend you check out her classes and programs.

Source: Google

★ 5

Joined the Birthfit series at the Babe Cave and it did not disappoint. Nikki hosts a gym environment that is supportive and encouraging complete with challenging workouts. Would recommend!!

Source: Google

★ 5

Source: Google

★ 5

Nikki runs a great community! All hard work and heart. Consistent programming, keeps you on your path to achieve your goals.

Source: Google