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Beach Cities Health District's Center for Health and Fitness (CHF) is the most comprehensive fitness center in the South Bay. Whether you're devoted to exercise or just getting started, CHF offers everything you need to achieve your goals, all in one place, at affordable rates.
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Reviews
Lecia Rand
โ 5
My dad, 93, looks forward to using the gym 3 times a week. Staff are friendly and helpful for any questions and machines are well kept! Thanks RBHD!
Source: Google
Karen Digras
โ 5
Source: Google
Carol Newton
โ 5
Amazing teachers & wonderful community atmosphere! I really look forward to coming here every day to work out!
Source: Google
Katie McAuley
โ 5
Source: Google
Louis Fasanaro
โ 4
Nice gym but closes too early.
Source: Google
lakeshia crosby
โ 5
Very clean environment. Staff is excellent
Source: Google
Billy Barksalot
โ 5
Really friendly neighbourhood gym with a loyal clientele.
The Arc Trainers are the best elliptical machines I have ever used and itโs nice to see the same faces everyday.
Source: Google
Katherine Brzostek
โ 5
Has everything you need to lift weights and do cardio. If you come during the day it is crowded before noon, but if you can only fit in your workout like me at 6 its pretty empty. The clientele is an older crowd who don't really go for the weights so you're never waiting around for a machine. Everyone is friendly and is kept a lot cleaner than most gyms which I love! They offer classes, but I think you pay extra for those.
Source: Google
Spencer Phillips
โ 5
One of my favorite gyms: the staff are polite and attentive; good atmosphere; clean, well-kept equipment; the people are willing to be friendly - but also get a workout in - and have a decent range of experience so that you're inspired - without being ashamed. It's is in a complex that contains a hospital and a retirement apartment complex, so it has a high amount of people who are at or approaching retirement age. (It also has a decent mix of people in their 20's, 30's, 40's.) This population makes it much more chill (and clean, and better kept) than the other local gym I've been to, 24. If you're just starting out, pick this gym. Seriously, pick this gym.
Costs $39/month, offers 3 day tryout. States this clearly on their website.
Provides cardio ~6 treadmills, 7 ellipticals, 6 bikes, 2 rowing machines; 2 squat racks (1 track-locked, 1 not); 1 dip rack; 1 ab incline; 2 free-weight benches; 1 bench-press bench; range of free-weights (1lb-~80lb's); barbells (10+); sundry weight machines, rollers, yoga mats, balls, ropes, etc. I.e., while you might have trouble if you go during the rush hour from ~4-6, it is generally easy to get through your workout with only occasional adjustments. They offer yoga + aerobic, dance, etc. classes (look on their website). You get 1 class & 1 training session upon starting (along w/ whatever temporary deal they're offering, if one is going on, like a massage, backpack, water bottle). Note that you can go to any of their classes as many times as you want on the last day of every month.
Source: Google
Shaun Stent
โ 1
Source: Google
Chosen
โ 1
Source: Google
Vince Wainwright
โ 5
Excellent gym, great equipment, wonderful clientele, clean showers and plenty of amenities. The childcare is very clean, well kept and up to date. The women that take care of my son are incredible.
Source: Google
Marie Hall
โ 5
It's a clean gym with wonderful instructors to get you fit!!
Source: Google
Jesus Gutierrez
โ 5
Gracias mis amigos por ponerme en el camino
Source: Google