★ 5

I am new to Pilates and took the Level 1 Beginner with Debbie. She was very thorough in explaining the reformer and making sure we had the correct posture for each move. The owner Kristy was welcoming and answered all my questions.

Source: Google

★ 5

I started Pilates a little over a year ago because I was having chronic back pain and wanted to strengthen my core. I tried a few studios and instantly felt at home at Charis. Kristin cares about her clients and nurtures them in their health journey. Everyone is friendly and open in the classes, and my back pain is mostly gone. Pilates is a lifestyle now!

Source: Google

★ 5

This class was awesome. Kristy is an EXCELLENT instructor, giving perfect cues, checking each client's form and giving corrections and modifications where needed. The studio is fresh and clean, the atmosphere is happy and upbeat. I would recommend this studio to anyone who likes or wants to try pilates. It was a wonderful experience.

Source: Google

★ 5

Took the 0600 class with Heidi at the Poway location. The studio was nice and clean. Heidi was great. Great instructions and Pilates moves and stretches. Great way to start the morning!

Source: Google

★ 5

Such amazing studios! I’ve loved every teacher I’ve had and having a membership is so convenient being able to utilize both studios! Such a sweet community feel. 10/10 recommend!

Source: Google

★ 5

Just moved here from NH and loving this studio! Kind, energetic teachers who are encouraging and cue alignment well, plus a friendly community that make it fun to come and exercise!

Source: Google

★ 5

Kristy is the best instructor, this is by far my favorite Pilates class I’ve ever taken. Ask her to do the shrimp.

Source: Google

★ 5

The instructors are great!! They are knowledgeable and will be able to offer you a program at your level of ability; their friendliness and encouragement makes you want to keep coming back and continue to improve in your own personal fitness journey.
~Lisa

Source: Google

★ 5

The best energy every single time!!

I love coming here! Relaxing, challenging and so rewarding!

Source: Google

★ 5

I had never taken Pilates before and hadn’t exercised in years, but this studio has been life-changing. The classes have strengthened my body, I fall asleep faster, and I feel so much healthier and stronger. The instructors are highly qualified, the staff and members are so welcoming, and it truly feels like a supportive community. Every class challenges me, and I really look forward to going!

Source: Google

★ 5

Loved class with Helen!! She was so graceful with me and my leg that kept cramping! She allows you to move at your own pace yet challenges you as well!

Source: Google

★ 5

Great new studio. Kristin and Kirsten are great instructors. Very inviting and the classes are easy to get into.

Source: Google

★ 5

I’ve taken 3 classes here with different instructors and they have all been amazing! They explain everything well and make the class go by fast. I will continue to come every weekend 🙂

Source: Google

★ 5

First time trying pilates. Kristen was very welcoming and spent extra time showing me how all the equipment worked. I enjoyed the small class size and individualized attention. Everyone works at their own pace without any pressure. I'll definitely be back!

Source: Google

★ 5

My first charis class but not first reformer pilates and I loved Jasleen's 6am class! Set the mood and as an educator, I feel like she gave such clear direct teacher instructions so it was easy to follow along after not having taken a class for so long. The space is clean, great solid work out and it was perfect! Definitely will be back.

Source: Google

★ 5

Just took my very first Pilates class here and had a great experience. Jaslene was an amazing teacher and walked me through it all. The studio itself is super clean and has a great vibe. I will definitely be back!

Source: Google

★ 5

I joined when I was super pregnant, and so appreciated the flexibility the owner provided to me on when to start and pause my membership. The instructors were knowledgeable and gave me modifications as necessary. Perfect type of exercises for late pregnancy and early postpartum.

For Pilates, the price is a bit on the lower side which is great but still out of my price range to do this regularly as my sole form on exercise. But I will be popping in from time to time :)

Source: Google

★ 5

Huge win in terms of my body and mind! Increased mobility and strength. Increased body connection. Teachers are all very professional and go out of their way to improve my Pilates practice. LOVE Charis!

Source: Google

★ 5

I am new at doing Pilates and I really love it! Charis Pilates is a really nice studio. All the instructors are very detailed and clear in their instructions in class. They help students when needed and make
quick adjustments to workouts to avoid personal injury. This is a big plus for me being that I am new at doing Pilates. I just love all the different classes that they offer. I'd highly recommend Charis Pilates Studio to my family, friends and neighbors. 😊

Source: Google

★ 5

I was a little nervous to join a Pilates studio because I am new to reformer Pilates. The instructors here are so helpful and kind and the studio is clean. I look forward to coming every week

Source: Google

★ 5

I’ve just turned 85. Three months ago I had a hard time picking things up off the ground. After 25 Pilates classes I have vastly improved my core strength my flexibility and my quality of life. Charis has been a godsend. The teachers are uniformly excellent. It’s convenient, reasonably priced and immensely beneficial. I think I’ll stick around.

Source: Google

★ 5

I love this studio. The teachers are great/ very hands on and very encouraging. I never liked exercise classes - until now. And results. RESULTS! Muscle toning I can see. Worth every penny.

Source: Google

★ 5

I had an amazing class! Instructor was very attentive and offered valuable corrections. I’ve taken classes with Club Pilates before but this studio was far more welcoming and less intimidating. I would definitely recommend giving them a try!

Source: Google

★ 5

I cannot say enough good things about this Pilates studio. I absolutely love reformer classes, but what's great about Terrace is they incorporate TRX and jump board as well. If you haven't done jump board, it's basically cardio and strength training at once. I love the gentle hands on corrections and their approach to making your life better by strengthening, your body, your muscles and your mobility.

Source: Google

★ 5

Source: Google

★ 5

New to pilates! Took the intro class for free so welcoming, clean and easy to join in. Love the family feel.

Source: Google

★ 5

Love it at Charis Pilates. Their teachers are so good and the facility is clean and well maintained.

Source: Google

★ 5

I love the Poway Charis studio. I wish I lived closer to it so I could go more. I drive all the way from North Park to take classes when I can. I really enjoy taking the evening class with Kei Laliber. She’s super nice and very helpful with form corrections. If they opened a studio closer to me I’d definitely sign up for a membership, but for now I do drop ins when I can at Poway.

Source: Google

★ 5

Before attending Charis I had only done floor/mat Pilates so I was super nervous for my first class on the reformer. I did the beginner class though and it was a great experience! The instructor was so welcoming and gave me tips and form corrections without making me feel too slow or out of place. I now go weekly and have worked my way up to Jump and Flow and Level 2 classes. :) Debbie, Heidi, and Kristy are all wonderful, kind instructors that are both passionate and knowledable able their craft. The studio is also very clean and class always starts on time which I appreciate working full time.

Source: Google

★ 5

Nice Pilates studio. I’m a beginner and it was a good pace and instructor was great. I highly recommend trying this place if you are new or experienced.

Source: Google

★ 5

Charis Pilates was my first time ever taking a Pilates class. I’ve been to both the Poway location and the Escondido. I love this studio! Heidi, Bianca and Taylor are all very welcoming and make me feel so comfortable.

Source: Google

★ 5

After 30+ classes at Charis Pilates, I’m excited to share my experience.

I had chronic pain from an injury in September 2023. After doing physical therapy, acupuncture, private yoga classes, and stretching on my own, I was 60-70% recovered but still in pain.

I was hesitant about trying Pilates at first because, after trying so many different things, I wasn’t sure it would work for me. But after speaking with Kristin, the owner, over the phone, I felt comfortable coming in to try a class. She was very kind and honest—when I expressed concerns about not being able to follow a group class, she didn’t try to upsell me on private sessions.

I decided to try a private class with her first to get introduced to Pilates. She was very informative, and I felt safe and never worried about getting injured or feeling pain in her class.

After that, I took three more private classes (even though Kristin said I should be fine with just the group classes). I learned so much about what to focus on during each movement to get the most benefit.

Then I began my group class journey. I love that each group class has a maximum of 10 students, so the instructor can give attention to each of us.

All the instructors are amazing here. My personal favorites are Aiden, Jessy, Kristy, and Alison! Aiden is very clear with instructions, Jessy is detail-oriented, so it almost feels like a private session in a group setting, and Kristy and Alison are always energetic, offering the perfect balance of challenges in their classes.

After two months of Pilates, I can now do things I haven’t been able to in a long time—such as sitting comfortably in a car for 30 minutes, walking and standing for two hours at a museum without pain, hiking longer distances, and enjoying increased flexibility (I can now bend over and place my palms on the floor, do the happy baby pose, and easily put Pilates straps onto my feet).

I’m still on my recovery journey, but I have more confidence now. Thank you, Kristin, for introducing me to Pilates! I highly recommend this studio, especially if you’ve suffered from injuries or chronic pain like I did. I wish I could find this place sooner!

Source: Google

★ 5

Love this spot! Very friendly and comfortable environment!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Friendly knowledgable staff, all different levels of training, so many different ways of learning. Lots of options with times throughout the week and weekends. I would recommend this studio to anyone, I’ve done Pilates since 2018 and really love the workout. The best is to get a couple privates ahead of time so that when you’re doing the exercises with the class, you’re able to make the connections within your body and achieve results. Love the folks here! Very welcoming, Friendly, Lovely people to be around no matter what your fitness level is, they can definitely help you achieve your goals!

Source: Google

★ 5

It has been an amazing journey. When I started in September, I couldn’t do some of the exercises due to sciatica issues. I also had weak abdominals because of two surgeries. I can finally feel my abs and I am able to do the exercises. Thank you Charis!

Source: Google

★ 5

I recently joined this studio a week ago, and let me tell you—it’s been such a great experience! The team is incredibly kind, professional, and attentive. I first visited their grand opening in Escondido to try out my very first Pilates class. While I’ve done power yoga and yogalates before, I had never tried a reformer until then.

Since then, I’ve been attending classes at the Poway location, which is closer to home. Kristen C., the owner, is so welcoming, and it’s clear that she truly cares about creating a supportive and inclusive environment for everyone.

Source: Google

★ 5

Charis Pilates in Poway has been a game-changer for me. After months of physical therapy with little to no improvement in my shoulder, I was feeling discouraged—until I found Charis. The instructors are incredibly knowledgeable and attentive, and they’ve helped me safely build strength and mobility in ways I didn’t think were possible. My shoulder is finally improving, and I’m feeling stronger and more confident every week. The studio is clean, welcoming, and has such a peaceful vibe. I’m so grateful I found this place—highly recommend it to anyone looking for real results!

Source: Google

★ 5

I’m a complete beginner at Pilates. Charis is a nice and clean studio. Friendly instructors. Small size class. Instructors correct my form which I appreciate.

Source: Google

★ 5

Best pilates studio! It's warm and welcoming! The instructors are absolutely the best!

Source: Google

★ 5

I recently started taking classes at Charis Pilates as a complete beginner, and I couldn’t be happier with my experience! From the moment I walked in, I felt comfortable and welcomed. The instructors truly care about each member, providing individualized attention and thoughtful modifications as needed.

The pace of the workouts is perfect—easy to follow but still challenging, making me feel accomplished without being overwhelmed. Compared to other Pilates studios I’ve tried, Charis has a much better vibe. The environment is supportive, not intimidating, and the quality of instruction is top-notch.

If you’re looking for a Pilates studio where you’ll feel seen, supported, and get a great workout, I highly recommend Charis Pilates!

Source: Google

★ 5

I just tried out the studio today. It's bright, airy and clean. The staff is wonderful, supportive and the class was challenging. Highly recommend!

Source: Google

★ 5

Took my first Pilates class 3 months post partum, it was perfectly paced and challenging!

Source: Google

★ 5

I can’t say enough good things about Charis Pilates. I have been suffering from frozen shoulder for 2 years (!!!) and have tried everything from cupping, to acupuncture, to PT and nothing helped. I was in awful pain. I decided to start taking Pilates (for the first time) and went consistently EVERYDAY for a month. The warm welcome I received and the careful consideration regarding my shoulder from all the coaches (every class!!) were amazing! I now have movement in my shoulder that I haven’t felt in years. I feel like I have my life back. I’m so happy, it brings tears to my eyes. I love that the studio only offers small classes and the coaches are hands on helping every step of the way. It’s way better than large chain studios. I’m not just a number. To top it off, they are a family-owned business and I feel good supporting local businesses. I’m thrilled for them that they are opening a second location. If you are thinking about trying this studio, I highly recommend it. It has tons of free and easy parking too! I am on vacation and missing my Charis Pilates classes :( so I thought I’d shout from the mountain tops how much I love this studio! ❤️ Here’s a picture of me raising my arm higher than I have been in years. 😊

Source: Google

★ 5

If you’re looking for a place that is clean, welcoming, organized and really knows how to teach then this is it! Try them out you won’t be disappointed. I’ve noticed over the years most Pilates places either aren’t skilled at instruction or don’t know what they’re doing. Charis’ instructors are certified instructors which makes all the difference. I’ve recommended this place to so many people including my mom because I feel they value safety.

Source: Google

★ 5

Beautiful clean studio and great classes!

Source: Google

★ 5

Charis Pilates is an amazing studio. It has a very welcoming atmosphere. The instructors are professional and talented. You will love it!

Source: Google

★ 5

Great instructors and a variety of classes. Very clean and cheerful studio.

Source: Google

★ 5

The best studio I have ever attended! They are so accommodating to injury and disability. It has been so helpful for my recovery from an injury, and the teachers are so nice. Also super clean!

Source: Google

★ 5

Tried out on Classpass and then have continued to come back ever since. A really lovely place! Love that it is independent and locally owned, the community and individual attention is felt throughout.

Classes are scheduled throughout the day to accommodate various schedules. Each instructor has been lovely, and the class sizes are small enough where the instructors are able to offer modifications, corrections, and adjustments throughout, but have enough slots that it’s generally easy to find a class to schedule.

Parking is generally easy (tougher weekend mornings when the OHOP crowd is here), there is a well stocked restroom, cubbies for your things, cold water fountain to refill bottles, and a small (very cute) selection of socks and other gear for sale.

Very welcoming, approachable, and accessible to all body types, familiarity with pilates, fitness level, injury recovery, etc. Good mix of regulars and newbies each class.

So happy they have opened! The kind of place where I want to leave a review for them to succeed, but also I kind of want to keep it to myself so it class spots don’t become too sparse!

Source: Google

★ 5

The instructor, Helen, was so kind and helpful to each person in the class. The studio looked and felt clean and the music was just right…not too loud! The woman at the front desk was also very kind. I took the level 2 intermediate course and definitely got a work out for my abs, shoulders, and glutes! Recommend this studio to anyone looking for a fun, friendly Pilates workout!

Source: Google

★ 5

Charis Pilates is an awesome and CLEAN studio! I decided to try reformer pilates after being bedbound from major illness for three years. This is a wonderful activity for those who are brand new to exercise. I am able to strengthen and stretch muscles I haven’t used in years with guidance and support from the wonderful staff. The instructors are able to modify exercises to make them both easier and harder, which I love! One of the best parts is that some of the class is taught laying down, which does not stress my heart rate as much, and you do not get very sweaty (so no need for a hair wash after). This Pilates studio has been the perfect addition to my new workout routine. Thanks Charis!

Source: Google

★ 5

This Pilates studio is fabulous. The equipment is new and the studio is decorated so nicely .The owner, Kristen is a wonderful teacher. I always feel great after taking her class.

Source: Google

★ 5

Amazing studio! Love it so much here. Instructors are great and the vibes are really good. Would totally recommend this place for beginners or advanced.

Source: Google

★ 5

It was a super cool inclusive work out experience. First time I enjoyed a pilates class and didn’t feel embarrassed and was welcomed with open arms. I have recommended this place to all my friends so if youre considering it pls do!!!

Source: Google

★ 5

This Pilates studio is exceptionally clean, with well-maintained equipment that enhances every workout. The classes offer a great balance of strength and flexibility training, leaving you feeling refreshed and energized. The staff is incredibly welcoming and supportive, creating a positive and motivating environment for all fitness levels. I highly recommend!

Source: Google

★ 5

Beautiful and clean studio, nice people all around.

Source: Google

★ 5

It was my first time doing Pilates. The instructor was very kind, helpful, and attentive anytime I did not know how to do an exercise. I plan on going back!

Source: Google

★ 5

I love Charis Pilates studio. The instructors are helpful and very knowledgeable. Their jump and flow program is fun and effective. The studio itself is nice and clean and located inside the plaza with Target and Amazon fresh.

Source: Google

★ 5

Charis is a wonderful, independent Pilates reformer studio. They offer all kinds of classes in additional to standard reformer. They have special sessions like Melt Method from time to time. Every teacher will welcome you and want to understand if you have any concerns before starting. It seems to me just about every class I’ve taken has at least one first timer and they are always welcomed. I was first timer in December and felt accepted and welcome immediately. If you want a Pilates experience with a personal touch, Charis Pilates is for you!

Source: Google

★ 5

Love this place! Excellent teachers and beautiful new equipment. As a newbie to Pilates, I was guided well and am now moving into Intermediate classes. Check it out!

Source: Google

★ 5

Charis is a wonderful Pilates studio! The instructors are knowledgeable and friendly, the class levels are clearly described, and the community is super supportive. When you come to a class here, you may actually leave feeling like you learned something. A bonus – the beautiful studio space feels very large and open, so you have room to move!

Source: Google

★ 5

Charis Pilates is a vibe! The instructors are so friendly and supportive, and the positive energy is everything. They’ve got class levels for everyone, so it’s perfect no matter where you’re at! 10/10

Source: Google

★ 5

Love this studio. Especially great group of instructors and the owner really cares about her people and the environment!
Glad I found this place!

Source: Google

★ 5

Love this new studio! Big, bright and beautiful!! Great energy! Wonderful teachers! Can’t say enough good things! Try it you will love it!

Source: Google

★ 5

I've heard great things about Charis Pilates and so I finally took a class and it was the best workout class I've ever taken. Highly recommend checking it out!

Source: Google

★ 5

I have just started with Charis Pilates and have been so pleased with the entire experience. Since starting, my low back and hip pain have reduced by 50-75%. I am not waking up at night in pain. All the instructors have been very patient, encouraging and professional. I was wary about coming into a studio and doing group classes as I had no experience, but everyone has put me at ease. There is such a nice range of people who come to Charis, some with years of experience, and others such as myself, with none. I have been very comfortable from day one and now go several times per week, sometimes twice in a day. I just feel so good physically. It was a fantastic decision to come here.

Source: Google

★ 5

Pilates has transformed my workouts. When faced with some hip issues, I found pilates and haven't looked back. Charis Pilates instructors are incredible and I get such a great workout every class! The studio has all top of the line equipment and the studio environment is so inviting and makes the workout a great experience. Thank you you Kristin and the team for making me feel welcome to every class.

Source: Google

★ 5

I had quite a positive experience at Charis. Great instructors, and I saw a difference after only three classes with core strength, flexibility and pain relief

Source: Google

★ 5

We found Charis Pilates about a week ago
We've done an intro class and a flow class since. Both were excellent. The flow class in particular was well paced, challenging and very satisfying

Source: Google

★ 5

I love Pilates on a reformer! The instructors are so good! They are so thorough on explaining each move you do in the class, and what you are doing with every part of your body to accomplish success! You won’t be sorry for joining Charis Pilates!

Source: Google

★ 5

As a self-professed Pilates addict with 18 months of experience and a home studio to boot, I’ve visited numerous Pilates spaces, but none compare to the vibrant energy and supportive community found at Charis Pilates (pronounced care-iss). What sets Charis apart isn’t just the top-notch equipment or the beautifully designed space—it’s the infectious spirit of camaraderie and the expert guidance from certified instructors that make every session here a unique journey toward personal strength and balance.

At Charis, the difference is palpable. Practicing Pilates here isn’t just about following routines; it’s about engaging with a community that supports each other and shares an environment that enhances your practice. The instructors are not only skilled but also incredibly nurturing, providing personalized feedback that ensures your Pilates journey is both effective and enjoyable.

Are you weary of fitness fads that promise much and deliver little? Why not drop by Charis and sign up for a class (they offer a free intro class)? I recommend attending at least three sessions (NOT counting the intro) to fully appreciate the diverse teaching styles and the distinct vibe of each class. Whether you’re a newcomer to Pilates or a seasoned practitioner, the variety and quality of instruction here will impress you.

Give yourself the chance to be part of something special—a community that supports not only your fitness goals but also empowers women and honors veterans. Join me and some friends at Charis, and discover a sustainable practice that enriches both body and mind.

(x-posted to Yelp)

Source: Google

★ 5

Love this studio and the variety of classes. supportive and empowering!

Source: Google

★ 5

This place is so amazing! all of the instructors i’ve met have been so kind and helpful when explaining how to do things! such a great sense of community :)

Source: Google

★ 5

I enjoyed my first time at Charis Pilates! Such a welcoming and bright studio, I will for sure be back!

Source: Google

★ 5

Charis is an awesome Pilates studio. It has a variety of classes and levels. The owner is very welcoming and knowledgeable. I’ve only tried 2 classes but the instructors were both terrific. They give you modifications if you need them which is good for me, as I have back issues. With only 10 reformers the instructors can make sure you have the right form. I really like it.

Source: Google

★ 5

Beautiful new studio, well trained instructors that help you on your journey with YOU as their focus. As a beginner I feel i am being educated in learning pilates as well as well as keeping safe free from injury.

Source: Google

★ 5

I love Charis Pilates! The staff is so friendly and helpful.. I’m glad I found a new Pilates home 😊.

Source: Google

★ 5

Being new to Pilates, I appreciate how the instructors are caring and patient. They take the time ensure you are getting the maximum benefit from each move.

Source: Google

★ 5

A lovely atmosphere with dedicated instructors willing to work with you if needing adjustments. Definitely give it a go, all levels warmly welcomed

Source: Google

★ 5

Such a great workout! Instructors are knowledgeable, attentive and approachable. Great variety of classes and convenient times. Something for everyone!

Source: Google

★ 5

I am 77 years old and was afraid to start doing Pilates, but was pleasantly surprised by how welcoming and patient they were with me. They nicely corrected my form to get the most of the exercise and so I would not hurt myself. They also were very encouraging when I managed to do a great job. I hope they will do well!

Source: Google

★ 5

Kristin was awesome! She is so patient and helps any way she can. And, I love the TRX

Source: Google

★ 5

Charis Pilates is one of the best Pilates studios. Their instructors are well trained and work to change up the routines weekly. The music is fun and the owner knows your name. :)

Source: Google

★ 5

Kristen is the owner and she is so incredibly knowledgeable about pilates and how it can really help each person as an individual. All of the teachers here are fantastic. If you love pilates, check this place out and if you have never done it before, try it today! There are so many different classes...something for everyone.

Source: Google

★ 5

Charis Pilates is a great place! Nice asthetic, good location, great sfaff and owner, and easy to sign up for classes. Good times and variety. I highly recommend Chari’s Pilates .

Source: Google

★ 5

Wow! What a GREAT place! I found Charis Pilates through its wonderful owner, Kristin. She is an EXPERIENCED certified Pilates instructor who has built this business from the ground up! It’s a BEAUTIFUL BRAND NEW STUDIO everyone- a real treat to enter and spend an hour focused on self care in a calm and friendly environment.
😔 We ALL NEED self care..
Charis - Care is…which is their motto 🤲
If you cherish your health and need a safe and kind place to pursue peace and harmony
Join Charis Pilates!!!!

Source: Google

★ 5

My first ever pilates lesson was with Kristin, the owner. I was nervous to start but she helped me feel comfortable from the moment I walked in. She's such a wonderful teacher and really takes the time to help. Since then I've had the pleasure of taking classes with three other instructors, all of which are also amazing and knowledgable. This is a very welcoming and friendly studio. I can't recommend it enough!

Source: Google

★ 5

I am new to pilates and it was intimidating to walk into the studio the first time but Kristin, the wonderful owner, immediately put my mind at ease. She is so kind, patient, and extremely knowledgeable. I have taken classes with most of the instructors and they are universally knowledgeable about pilates so I feel safe and supported. The studio is beautiful as well. I am so happy I found Charis Pilates!

Source: Google

★ 5

Beautiful place and wonderful instructors. I’ve only been going for one week and already I can feel the difference. So glad I tried this out.

Source: Google

★ 5

Charis is a delightful Pilates studio with the warm welcoming of a family owed business! Kristen & Lois welcome everyone to a beautiful studio with top notch instructors who focus on foundational form that is built upon.
I love how they provide instructional adjustments to improve your form as well as modifications so you don’t overdue it if your body is not ready. I look forward to going to class and the feeling of a great workout after I leave!!
First class is free so you have the opportunity to experience a wonderful workout!! Give them a call 📞

Source: Google

★ 5

Charis Pilates, it’s great to see new options joining the Poway community. The studio provides a great place to disconnect and be active, mindful and enjoy movement. The instructors are very kind and knowledgeable, they provide you with assistance during class and after. The owner Kristin is great; oriented to details and always available. Congratulations on a beautiful studio. Looking forward to continue learning and improve my practice. 💚

Source: Google

★ 5

Such an amazing experience coming to Charis Pilates. The owner Kristin is so sweet!!! You can find her there working and greeting clients at the studio. She is so gracious and kind. There was a small conflict that came up and Kristin right away fixed it.
Aidan, one of the instructors is awesome too!!! Walks you through all the different movements.
I look forward to going to classes. I have noticed I have become stronger in my core.
If you are looking for a Pilates Studio, this is the one!!! 5 stars for this new Pilates Studio.

Source: Google

★ 5

My wife and I found the Charis Pilates studio recently and it has been amazing! This is our first time doing Pilates and it has been wonderful for our health routine mentally and physically.

The owner, Kristin, has been fantastic and welcoming to us as we have been getting into the groove.

Thank you!

Source: Google

★ 5

"I recently tried out this new studio, and I couldn't be happier with the experience! From the moment I walked in, I was greeted by Kristin who made me feel right at home. The studio itself is spotless, with a clean and calming atmosphere that's perfect for a workout.

The class was not only fun but also incredibly effective. I could feel my muscles working in all the right ways, and my back felt amazing afterward—so much relief! The instructor was attentive and made sure everyone was comfortable and correctly positioned. Overall, it was a fantastic experience, and I'm looking forward to my next session. Highly recommend to anyone looking for a great Pilates place!"

Source: Google

★ 5

Great instructors!! We go multiple times per week and always enjoy our classes.

Source: Google

★ 5

I took a beginner class with Beth. The instruction was very clear and easy to understand. She made class fun and time just flew! A great all over body workout!! Can’t wait to go back!!!

Source: Google

★ 5

I can’t say enough wonderful things about Kristin and her studio. It’s a warm and welcoming studio with knowledgeable and caring instructors. I suffer from vertigo and motion sickness and Kristin went above and beyond to make accommodations and help me along the way. If you’re looking for a studio..this is it!

Source: Google

★ 5

If you're looking for a Pilates studio that combines a warm, unique atmosphere with top-notch instruction, Charis Pilates is the place to be. As a newcomer to Pilates with zero prior experience, I was initially apprehensive, but this studio has truly exceeded my expectations.

From the moment you step in, the inviting ambiance makes you feel right at home. Charis Pilates stands out for its inclusivity—every level is welcomed and encouraged, which is a rare find. The instructors here are not only incredibly knowledgeable but also exceptionally patient and attentive. They go out of their way to ensure you feel comfortable and confident, guiding you through each session with genuine care and encouragement.

I wholeheartedly recommend Charis Pilates to anyone looking to start or continue their Pilates journey. It’s a 10/10 experience that I wouldn’t hesitate to recommend!

Source: Google

★ 5

Beautiful space, brand new state of the art equipment, top notch instructors!!!

Source: Google

★ 5

Charis Pilates is a great boutique pilates studio now open in the Poway/RB area.

Owners, Instructors and all staff are highly trained professionals who teach with kindness and from their hearts, demonstrating a love of pilates and care for the health and wellness for all people.

The variety of classes offered at all levels of experience mean that pilates is attainable for anyone, of any age or fitness level.

The studio itself is clean and comfortable with beautiful new equipment.

Try a class and you’ll be amazed to find how much better you feel after. Take several and you’ll walk in with a smile and leave with an even bigger smile. You’ll soon find yourself counting down minutes until you can take another class.

Highly recommend Charis Pilates to everyone, whether you are interested in trying pilates for the first time or if you are seeking to deepen your pilates practice.

Source: Google

★ 5

I’m soooo happy to have found Charis Pilates! Kristen, the owner, has created such a beautiful, welcoming space. The instructors are knowledgeable and really add to the friendly, community feel of the studio. Plus, the location near Target in Poway can’t be beat. Highly recommend!

Source: Google

★ 5

For years, friends have told me how Pilates transformed their health, so I was excited to discover a new studio opening in Poway. When I stepped into Charis Pilates, I was immediately struck by its serene ambiance and the warm, professional welcome I received. Charis Pilates isn’t just a fitness studio—it's a community of support, and I'm eager to continue my health journey there. I highly recommend Charis Pilates.

Source: Google

★ 5

Charis Pilates is a brand new studio in Poway with professional and experienced Pilates instructors. They pay detailed attention to form.
Kristin, the owner, is very caring and knowledgeable. Classes are great, I highly recommend this studio!!!

Source: Google

★ 5

The studio at Charis Pilates is clean and bright. Each instructor has a different focus and style but all provide caring attention to each client and they cue in a way that promotes great form. Most importantly, Pilates at Charis feels like a safe space: While the vibe is very much “come as you are” with no pressure to look a certain way or push beyond your ability or what’s safe for your body, the invitation is open for you to challenge your body and mind to do something hard when you’re ready for it! After a couple years of trying the various studios in the area, I am so glad to call Charis Pilates my new studio home!

Source: Google

★ 5

I'm new to Pilates, and recovering from a shoulder injury. I've been to a few classes. The studio is a lovely clean and calm environment. Debbie is extremely knowledgeable, patient, and helpful. My body feels so good after class!

Source: Google

★ 5

Having taken Pilates for two & a half years, I came to Charis Pilates studio because of the owner, Kristin. Being under her guidance before, I found her to be in a different league. Her approach combines in-depth knowledge of Pilates, personalized application & clear teaching instruction. She is welcoming, caring & calm. Her classes aren’t rushed, they flow with purpose for a unique experience. The studio is lovely, bright & friendly. I look forward to each class.

Source: Google

★ 5

I have enjoyed all my workouts here so far - I'm new to Pilates and the instructors are very welcoming and attentive!

Source: Google

★ 5

Looking for a great Pilates workout with exceptional instructors? You need look no further than Charis Pilates.
Charis offers a variety of classes to meet your needs. One of my favorites is Renew and Revive. Kristin, instructor, has us stretching and massaging all those "achy" spots. Some of those "achy" spots I didn't even know I had. :)
Keep up the good work Charis staff and thank you for making us all feel so welcome.

Source: Google

★ 5

The best Pilates studio I have ever been too. Kristin, the studio owner, really knows her stuff! She makes sure that everyone has proper technique and form so as to avoid injury. (Something that, from my experience as a lifelong Pilates enjoyer, a lot of studios lack.)

Source: Google

★ 5

I loved my experience at Charis! The studio is beautiful and you can tell that the owner and the instructors are passionate about what they do. The overall environment is very welcoming and friendly. Definitely will be returning for another class!

Source: Google

★ 5

Hello, let me tell you, the first time I took my Pilates class at Charis Pilates Poway, I felt a little intimidated, I was not sure if it was what I was looking for. To tell the truth I just loved it and enrolled right away. I am really enjoying the classes, I feel with more energy.
The facilities are clean, there is ample space, overall the atmosphere is great.
Proffesional instructors, gently modify our poses when needed. If you have not tried Pilates, I highly recommend you do it. You will see it is worthy. 😊

Source: Google

★ 5

It had been a decade since I last did Pilates so I was nervous to jump back in, but because Kristin and her team are welcoming, encouraging and provide effective instruction, my nerves quickly subsided. After just a handful of classes, Charis Pilates turned into a favorite and I knew I had to upgrade my membership. Their diverse options for modifications and variety of classes continue to keep my interest and I look forward to every one of them! Such a worthwhile investment!

Source: Google

★ 5

Fantastic Pilates studio, Expert instructors and welcoming atmosphere, highly recommend for anyone looking to improve their strength and flexibility.

Source: Google

★ 5

Source: Google

★ 5

The instructors are all very nice, and explain things well. Especially in the beginner’s class, they provide proper guidance on form and weight. I feel that I get a good workout each time - highly recommend to anyone who wants to improve their physical strength and endurance! The owner, Christine, always has a smile and is available for any questions.

Source: Google

★ 5

The owner and instructors are friendly and knowledgeable. I felt so welcomed from the moment I stepped foot into the studio. I have found my forever Pilates studio!!!

Source: Google

★ 5

Couldn't be happier with this new Pilates place in my neighborhood. The instructors have diverse backgrounds and have so much to offer and I learn something new with each class. The best part, it's a warm and welcoming, inclusive environment. Come check it out!!!

Source: Google

★ 5

Jumped in on their discounted grand opening membership and have fallen in love this new pilates studio in Poway. I am just getting started in the Pilates world myself and appreciate the professionalism, expertise and care from staff here.

Source: Google

★ 5

I've enjoyed all my workouts at Charis Pilates, I've been doing pilates for 6 months and I've seen great improvement in my form and strength since switching to Charis. Kristin has created a warm, welcoming space with knowledgeable instructors, beautiful new equipment, and a nice variety of classes for all levels. If you're looking for a boutique studio experience, Charis is it!

Source: Google

★ 5

Great Pilates studio right in the neighborhood. Professional & knowledgeable teachers, along with a clean & fresh environment make for an excellent experience.

Source: Google

★ 5

Great studio for those new to Pilates! All of the instructors are caring and patient. They offer a great variety of classes for all levels. If you are thinking of starting Pilates, this is the studio for you!

Source: Google

★ 5

As a newcomer to Pilates, I wholeheartedly recommend Charis Pilates studio! From the moment I attended my first class, I felt welcome and attended to. Every instructor has been knowledgeable, patient and encouraging, with attention to correct form and suggesting modifications if needed. I’m addicted! It’s my new happy place!

Source: Google

★ 5

Absolutely loved it here! I went with my mil for something fun to do while she was in town and everyone was so friendly and helpful and really seemed like they care about you! Just signed up for a few classes, can't wait to come back!

Source: Google

★ 5

Beautiful, new studio w/experienced instructors who tailor classes to each students' level. Very welcoming & fun atmosphere.

Source: Google

★ 5

I love my first class at Charis Pilates. There was such a welcome party. Sara was my instructor and she was very attentive to my concerns about back issues i have been addressing. She adjusted the routine to fit my needs. Clear and simple directions and input as we proceeded through the routine. Heidi assisted class participants to properly adjust the equipment and our bodies. Sara and Heidi shared their love for pilates as well as other participants. I plan on adding pilates to help to strengthen my body. I believe Charis is a place that will be beneficial mentally as well as physical. There is an amazing team of instructors Kristin- the Owner has inspired to join her in her dream of sharing pilates with others.
Please check it out for yourself!

Source: Google

★ 5

Source: Google