Claire Hartley Yoga and Movement Rehab

Sherman Oaks, 14148 Magnolia Blvd 2nd floor, Sherman Oaks, CA 91423 | ★ 5 (10 Review)

📞 +1 818-990-0282

Activity

Yoga studio

About the Club

Movement Rehab
I work with protocols such as NKT and ID Assessments to track down the dysfunctional movement patterns that are causing you angst, weakness or pain.

When the body is set in a compensation pattern, it hides parts of ourselves and our ability to use that part. They become ‘offline’ and other parts have to do more. We feel pain, discomfort, even anxious, as we are aware we are not stable, but are not sure why. People come in with a range of issues, some in a lot of pain and some just want to find more strength and stability. I find those hidden parts and realigns it integrates so you become awake in all of yourself and your movements, becoming pain free and truly in your body.

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 Claire Hartley Yoga and Movement Rehab
 Claire Hartley Yoga and Movement Rehab
 Claire Hartley Yoga and Movement Rehab

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Reviews

Justine Kesary Realtor

★ 5

Claire Hartley’s experience has been invaluable in helping me navigate my diagnosis of HEDS. It’s been a long and difficult struggle, but through Claire’s NKT work and her deep understanding of how the body finds stability, I’ve finally experienced a few good days for the first time in five years.

She is kind but tough — exactly the balance needed when working through complex pain and instability. Claire also incorporates other movement and rehabilitation techniques that truly complement her approach, helping the body reconnect and strengthen in ways that last.

I genuinely believe she could be a great asset to the Ehlers-Danlos Society with her knowledge and holistic understanding of the condition. Anyone experiencing pain or instability should reach out to her for assistance — her work can truly help you find hope and progress again.

Source: Google

Beth Sassoon

★ 5

Claire is a miracle worker. She really knows and understands the body. She helped alleviate pain I was having in my hip. I have gone to both movement rehab sessions and her wonderful Yoga classes. Highly recommended.

Source: Google

Roselea Moran

★ 5

I had been experiencing deep neck pain from overly tensioned muscles, Claire is a masterful therapist, she did an assessment and provided me with a very specific movement sequence to rectify the problem. Claire did a video of me doing the exercises in her treatment space which really helped me properly execute her instructions. I would (and do) recommend her happily with 5 stars

Source: Google

Kimberley Dervin

★ 5

I’m the type of person who likes to do her homework, which is why I’m writing this. I want other people who are searching for an actual solution to joint pain to know about Claire Hartley b/c she’s helped me so much physically and mentally.

Claire has 25+ years of experience and is insanely knowledgeable about breath work, body mechanics and core stability. She is especially good at changing the bad habits you’ve picked up that cause the pain you try to compensate for. It doesn’t matter if you’ve been actively moving your body for years or never thought about how you move your body: you will understand more and feel better than ever after learning from her.

She works out of her yoga studio, so if you’re not ready for private coaching, she teaches a class MWF mornings that use similar techniques. If you do the private coaching, expect the good kind of homework. It will help you progress faster and truly change your neural movement patterns.

Whatever your pain or even weird tingles / cracks, you’ll add years to your life (and joints) if you go see Claire. A plus, the studio is really easy to get in and out of, and there is free parking in the back.

Source: Google

Alexandra Moreau

★ 5

I met Claire after she came highly recommended by a friend. At the time, I was in a great deal of physical pain and discomfort and had been unable to find meaningful physiological support for my symptoms. Claire was absolutely phenomenal: she helped assess the issues I had been having, approached each one of those issues with great insight, allowed me to finally feel relief from the pain and gave me practical tools and exercices I could also do on my own. She was one of the first physical therapist I saw who also pointed out I may be suffering from Ehler Dahlos syndrom which was later confirmed by a rhumatologist. Her knowledge of that condition meant she could also adequately taylor the rehab movements I was doing under her supervision.
I cannot recommend Claire highly enough!

Source: Google

Lalo Crane

★ 5

A few years ago I had a neck injury that resulted in constant pain. I tried multiple physical therapies, acupuncture, chiropractic adjustments, massage, etc., but nothing helped. A friend finally recommended that I try NKT with Claire Hartley. It worked like magic, and I'm still pain-free many years later. I recommend Claire to all of my friends!

Source: Google

Linda Venis

★ 5

As a long-time and fairly adept practitioner, I long leaned into my natural flexibility and strength. But I could never--ever--maintain a simple tree pose and experienced periodic neck and lower back pain. I suffered a severe shoulder injury, and given my age, was simply grateful to be able to engage in basic RLY classes--which I loved. But then I got a whole new lease on my wellness life through Claire's Structural Vinyasa classes and particularly through her intensive private training sessions. I'm rebuilding my practice. My balance is improved. I have little to no pain. I have a stable core, a neck that sits pretty well on my head, and my body and brain are completely engaged. Claire is an extraordinary teacher. One of a kind.

Source: Google

Andrea Press

★ 5

For anyone interested in practicing yoga, I can’t recommend Claire Hartley highly enough. I’ve been practicing yoga for many years. Claire’s structural vinyasa classes and private instruction have been a revelation.

Source: Google

Brenna Yeary

★ 5

I walked into Rising Lotus on my first day in LA. I'd been looking online for a yoga studio that was homey and supportive, not corporate or slick. I took Claire's class and I was hooked. Over the past year plus, I've been enveloped into the warm RLY community and it's become such a source of joy and connection for me.

Claire's Structural Vinyasa technique, in particular, has been a huge game changer. I've been to a ton of chiropractors and physical therapists over the years for some alignment issues, and her method of biomechanics with a strong core breathing emphasis have been a revelation. Working with Claire in her classes, RLY teacher training, and in a few of her private Movement Rehab sessions, has really begun to transform my body's compensation patterns and lay the groundwork for huge strength and stability increase.

I'm so thankful to be interwoven into the Rising Lotus family, and to have found a movement method that is steadily remaking my body's stability. If you're looking for a studio with extremely kind and knowledgeable teachers and solid movement methods, Rising Lotus might just be your new home studio. :)

Source: Google

Laurel Brock

★ 5

I’ve been going to Rising Lotus Yoga, Claire’s studio, since 2012. Recently, I decided to make a smart investment in my health by starting one-on-one sessions with Claire Hartley. I’ve been seeing her twice a month, and it’s been a game-changer.

After years of on-again, off-again yoga practice, I was hit hard by hip pain that made walking a real struggle. Coupled with the strain from my job’s long hours of sitting and standing, and having run four marathons, my body was feeling the wear and tear of repetitive, unhealthy movements. Claire’s approach with Neurokinetic Therapy and functional movement care has made a huge difference.

She helped me understand the root causes of my pain and showed me that living in discomfort wasn’t something I had to accept. Thanks to her, I’m moving more freely and feel like I’ve turned back the clock by at least a decade. I’m genuinely excited about the progress I’ve made and look forward to continuing improvements.

Claire’s deep knowledge, patience, and sense of humor make every session enjoyable and motivating. If you’re struggling with similar issues or just want to enhance your movement, I can’t recommend Claire’s coaching enough. It’s been a fantastic investment in my health and well-being.

Thank you, Claire, for all your help and for making me feel so much better!

Source: Google