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Fitness center Nutritionist Personal trainer Physical fitness program Weight loss serviceAbout the Club
Coach Patrick Liu | Personal Training & Weight Loss San Francisco, based in Golden Gate Park, offers expert one-on-one coaching tailored to help you achieve your health and fitness goals.
As a certified personal trainer and nutritionist, Patrick designs personalized fitness programs that combine effective workouts with practical nutrition guidance for lasting results. Whether you're focused on weight loss, building strength, or improving overall wellness, his approach blends motivation, accountability, and science-backed strategies.
With dedicated support and custom planning, Patrick Liu empowers you to transform your lifestyle, reach your goals, and feel your best—strong, healthy, and confident.
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Reviews
Antwon Marlos
★ 5
Coach Patrick is a top of the line real deal health and fitness coach. I have been seeing him twice a week and it seriously makes a difference in every aspect of my life. I've dropped 30 lbs. My confidence is sky high. Man I couldn't do it without my coach. If your in the Bay area check him out.
Source: Google
Rebekah Ashcraft
★ 5
Coach Patrick answered a lot of my questions I had about getting myself a plan so I don’t overeat the next day. Very knowledgeable and understanding about situations. Reasonable prices as well.
Source: Google
Maria LeBlanc
★ 5
He was very helpful and actually makes me excited to do the workouts to lose the weight. Ready for my weight loss journey to start with him.
Source: Google
Alenosh Cancik
★ 5
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Amber Esquivel
★ 5
Best in San fran
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Cathy Jimenez
★ 5
My experience was wonderful lost 30 pounds and still going strong he is a very nice coach very understanding would recommend this place to anyone
Source: Google
Melissa Hinzo
★ 5
I just moved to San Francisco for a fresh start. Finding Coach Patrick was one of the best things that could’ve happened. I wanted my health to be part of this new chapter and he made that possible. Grateful to have found him!
Source: Google
Melanie Montoya
★ 5
It’s easy to say you’ll start your weight loss journey tomorrow, next week, or “when I’m mentally ready.” That was exactly my mindset—until I stumbled upon a LinkedIn message that appeared in my inbox on an otherwise ordinary day.
Out of habit, I opened the note, not expecting much. But what I found was different—a personal invitation, followed by a thoughtful follow-up that genuinely asked if I was ready to say yes. I left the message unanswered at first, but something nudged me to think: Why not just try?
What followed was a back-and-forth that, with each exchange, revealed something deeper—not just about the program, but about me. I wasn’t treated as just another client. I was seen as a woman with a mission, goals, and potential. This wasn’t a marketing ploy. It was an invitation from a coach who truly cares about your growth and wants to set you up for success.
My first call with Coach Patrick was honest and grounding. He met me exactly where I was and gently helped me see why today, not tomorrow, might be the day to finally show up for the version of myself I’ve been putting off.
If there's one thing I’m deeply grateful for, it’s encountering people on my journey who care—people who care enough to help me push past the cheap excuses and commit to a path filled with unexpected wins and real, lasting change.
So if you’re like I was, wondering when or if you should start your journey to becoming your best self—my advice? Just take the first step. You never know where it might lead. Coach Patrick and his team will be right there, waiting to walk with you.
Source: Google
Ambar Anderson
★ 5
Highly recommend to anyone serious about their fitness or weight loss journey—especially if you're looking for someone who will truly support and push you every step of the way.
Source: Google
Ingrid Harris
★ 5
Very excited to see long term results based on coach Patrick Liu’s personalized fitness program. Definitely recommend if you’re interested in reaching your fitness goals!
Source: Google
Lanie Chavez
★ 5
Coach Patrick was highly informative and genuinely took the time to listen. I'm excited to see the results ahead.
Source: Google
Johnny Dino
★ 5
Working with Coach Patrick Liu has been a transformative experience. His professionalism, deep expertise in fitness and biomechanics, and personalized approach to training set him apart in the industry. From our initial consultation, he demonstrated a clear understanding of my goals and created a structured, effective program tailored to my needs. His sessions are consistently well-organized, challenging, and focused on long-term results, with an emphasis on proper form and injury prevention. Patrick’s commitment to excellence and genuine care for his clients' progress make him an outstanding personal trainer. I highly recommend him to anyone seeking measurable, sustainable improvements in their health and fitness.
Source: Google
G
★ 5
I highly recommend Coach Liu to anyone Looking to drop weight the right way. The healthy way. If your serious about getting in better shape and learning the right techniques to keep it off then look no further. Thanks again Coach Liu..
Source: Google
Shubh
★ 5
Training with Patrick has been a game changer for me. He brings such positive energy to every session and really takes the time to understand where you're at and what you need. His workouts are challenging in the best way, and I always leave feeling accomplished. I’ve seen real improvements not just in my fitness, but in my overall mindset too. If you want a trainer who’s knowledgeable, encouraging, and genuinely invested in your growth, Patrick’s the one.
Source: Google
Jada Thompson
★ 5
I was referred to this service by a friend of a friend, and I've heard such great things about it! I'm really looking forward to seeing how the training goes for others and can't wait to learn more about what to expect. It sounds promising!
Source: Google
Hines Kanion
★ 5
I truly recommend Patrick Liu Personal training if you want stay motivated ,focused and on target with reaching ultimate finess goals! 💪
Source: Google
Bandz T
★ 5
Very niche, excellent training and overall amazing experience!
Source: Google
Shayyy G
★ 5
Haven’t experienced this company yet but heard they are fabulous.
Source: Google
Michelle
★ 5
He's a very great coach. He always told me to stay positive and never give up. I want to say thanks again for getting me difficult times.
Source: Google
Christine M. Paige
★ 5
If you're looking for a trainer who genuinely cares about your progress, and a facility that supports you every step of the way, look no further. I wholeheartedly recommend Coach Patrick and his team. They're not just trainers; they're partners in your fitness journey. You won't be disappointed!
Source: Google
Philippians 4:13
★ 5
Very good training that I’d definitely would recommend to anybody.
Source: Google
Block Taylor
★ 5
I cannot recommend Coach Patrick Lui highly enough! Working with him has been a game-changer for my fitness journey. From our very first session, Patrick took the time to understand my specific goals, assessed my current fitness level, and created a personalized training plan that pushed me just the right amount!
Source: Google
Lauren England
★ 5
Before working with Coach Patrick, I didn’t realize how deeply stuck I was in unhealthy habits—skipping meals, zero energy, and no motivation to move. I felt off all the time and thought that was just normal. Patrick changed everything. He listened, built a plan tailored to my lifestyle, and held me accountable every step of the way. He didn’t just train me—he coached me through a full mindset shift. I’ve lost fat, gained real strength, and finally feel energized. Thanks to Patrick, I’m not just fitter—I’m in control of my health for the first time in years.
Source: Google
Anaaya Hicks
★ 5
I stumbled upon this hidden gem and I'm so glad I did!. comfortable seating Will definitely be returning soon!
Source: Google
Magic Potion
★ 5
Patrick is a top notch personal trainer. He not only knows how to customize workouts, but also is great at rehabbing injuries. As a chiropractor who’s worked with a lot of his clients, I have trust in him to continue working with patients through back injuries, shoulder injuries, or any pain they might be experiencing. He knows the answer is not to stop working out, but to modify to the client’s needs. He also has a good knowledge of nutrition which super important. In addition to in person training, he offers an online option that is super easy to follow. I highly, highly recommend him!
Source: Google
Stephen Cooper
★ 5
My workouts with Coach Liu are absolutely refreshing, beneficial and energizing. Coach Liu tailors each session to benefit my core strength and to accomplish my goals of strong bone health. I'm so committed to these sessions specially because of how Coach Liu understands my needs. I would recommend Coach Liu to anyone in looking to improve their quality of life. Thank you Coach Liu!
Source: Google
Lake Flower
★ 5
I appreciate and thank you Patrick for your dedication and wanting your customers to obtain their best selves in fitness, much respect. I appreciate all that you do !!🌞
Source: Google
Anim Malla
★ 5
Very good program with beneficial results.
Source: Google
Tri Hines
★ 5
A very outgoing pro active Personal Trainer that cares and offers positive results! Everyone should be so fortunate to use his services. Don't hesitate, start your fitness journey with Patrick Liu
Source: Google
Suman Poudel
★ 5
It is a great place to lose weight and coach Patrick is a good person and his tips for weight loss are great.
Source: Google
Nisha Shrestha
★ 5
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Ryan England
★ 5
The past few years left me feeling larger than ever before. I barely recognised myself at the beginning of my journey. Feeling defeated and lacking confidence, I reached out to Coach Patrick—and that decision turned out to be life-changing. Since joining his San Francisco program three years ago, I’ve shed over 51 pounds and gained a level of energy I hadn’t felt in years. The workouts strike the perfect balance between tough and enjoyable, and the nutrition advice is practical, sustainable, and easy to stick with. I'm incredibly grateful to Coach Patrick for his support, guidance, and pushing me to my full potential.
Source: Google
Candis Hannah
★ 5
Before starting with Coach Patrick, I was at a point where even walking down the stairs left me out of breath—and that was a wake-up call. I felt uncomfortable in my own body, frustrated, and stuck in a lifestyle that wasn’t serving me. I wanted to be able to hike, move freely, and just enjoy life again, but my habits (and my partner’s greasy eating!) made it feel impossible.
What I loved about this program is that it never felt overwhelming. Coach Patrick helped me get consistent with movement every day and taught me how to stop believing my own limiting thoughts. The support and accountability made all the difference—I never felt alone in the process.
In just 2 months, I’ve lost 20 pounds, my clothes are fitting better, and I’m finally starting to feel like me again. I have more energy, more confidence, and for the first time in years, I actually look forward to being active.
Source: Google
Shelby Sanders
★ 5
I was tired of looking in the mirror and not recognizing myself. That all changed when I started training with Coach Patrick in San Francisco. I’ve lost 24 lbs since starting, and the best part is that I’ve kept it off. He doesn’t just train your body—he trains your mindset, your habits, and your belief in yourself. I finally feel like I’m in control of my health again.
Source: Google
Elma C
★ 5
I came to Patrick because I wanted to seriously level up my strength training. He built a personalized strength training plan that challenged me without overwhelming me.Patrick is incredibly knowledgeable, he is motivating without being over-the-top, and keeps every session focused and efficient.
He has a very unique approach to fitness and I encourage everyone to book a free consultation.
Source: Google
Roa Yoru
★ 5
Was cautious when i saw this place for the first time but after a few sessions i felt a lot better about coming, it was good for my self confidence
Source: Google
Lucifer Luci
★ 5
Coach Patrick helped me to see my blindspots where in my fitness regime. He taught me how to move smarter , stronger , and confident than ever before. I couldn't have made the improvements to my body , mind and overall health. I lost 50lbs in 6 months, and I continue to keep it off. 🚀🐲😍💪🏃 Give him a shot! you'll be glad you did! and no matter what dont give up on yourself.!!!!
Source: Google
Kay
★ 5
I had major back surgery two years ago and was told to take it easy indefinitely. That advice left me scared to move and stuck in a cycle of pain and weight gain. I reached out to Coach Patrick, fully expecting to be told I wasn’t a good candidate. But instead, he welcomed me with open arms and built a program around healing and gradual strength. Today, I’m 30 lbs lighter, moving pain-free, and even deadlifting again. I never thought I’d be able to feel strong again, but now I do—every single day.
Source: Google
kadir yildiz
★ 5
Great guy
Source: Google
Gregory Taylor
★ 5
Coach Patrick Liu gave me wonder of direction and advice for how to begin my workout. I felt motivated to begin right away and look forward to the workouts to come. Achieving my goals now feel obtainable I strongly recommend investing into Coach Patrick Luis workout program. As well as watching his workout videos on YouTube, Instagram, and other platforms.
Source: Google
sc fpa
★ 5
Coach Patrick’s program has completely changed how I view fitness. I’m not just losing weight—I’m building habits I can actually stick to. The workouts are challenging but fun, and I leave every session feeling stronger.
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Manoj Thakuri
★ 5
Really good . Highly recommended !
Source: Google
Swayam Poudel
★ 5
I absolutely love this place! The facilities are top-notch, always clean, and well-maintained. Coach Patrick is incredibly friendly and knowledgeable, and provides personalized plans that really work. I’ve seen great results and feel more confident than ever. Highly recommend.
Source: Google
Ahmed Abdulmajid
★ 5
It was the best thing I’ve done in 2025 contact to Coach Patrick , highly recommend
Source: Google
Dabbas_127
★ 5
Joining this program was the best decision I made for my health.
Source: Google
kristin k
★ 5
Great coaching, friendly staff. Well thought out program
Source: Google
Daalima
★ 5
From the very beginning, I felt like I was meant to be here. The coaches don’t just challenge you—they truly believe in your potential.
Source: Google
tankgordon7
★ 5
I’ve struggled with emotional eating my whole life, and I was scared to even talk about it. But Coach Patrick created such a safe space that I finally opened up. He didn’t just hand me a meal plan—he helped me understand why I was stuck. The weight loss is amazing, yes—but what really changed is the way I talk to myself. I feel worthy again, and that’s priceless.
Source: Google
kaezuha
★ 5
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Rich S
★ 5
When my doctor warned me about my blood pressure and pre-diabetes, I knew I had to make a change. I didn’t want to be another “what if” story. I found Coach Patrick online, and something about his approach felt different—it wasn’t about punishment, it was about purpose. In just 4 months, my blood pressure is back to normal, I’ve lost 25 lbs, and I feel in control again. I’m not just adding years to my life—I’m adding life to my years.
Source: Google
Adam Thyr
★ 5
At 52 years of age, I’ve struggled with weight most of my life, but Patrick believed in me before I did. Today, I’m down 30 pounds, walking without knee pain, and feeling more alive than I have in decades. I wish I had found this program sooner.
Source: Google
S H
★ 5
Coach Patrick has been incredibly helpful from day one—he really takes the time to understand your goals and makes sure you feel supported every step of the way. His guidance has made a huge difference in how I approach my workouts, and I’ve gained both strength and confidence because of it. On top of that, the new San Francisco location couldn’t be more convenient. It’s easy to get to, the space is clean and modern, and the atmosphere is always welcoming. Honestly, it’s been one of the best decisions I’ve made for my health.
Source: Google
Wen Wan
★ 5
Amazing experience with Coach Liu! He really knows what he is doing and helped me lose so much weight. I am really satisfied with the results. Thank you!
Source: Google
Dayana Palacios
★ 5
Coach Patrick has been amazing. He helped me drop my first 10lbs in a month! It wasn't easy but it was worth it. The motivation keeps pushing me forward. Thank you coach Patrick
Source: Google
Tammy M
★ 5
Amazing experience working with Coach Liu! I had lost so much weight so far! Definitely recommend.
Source: Google
Mellifluous Ephemeral
★ 5
Working with Patrick has truly been a game-changer for me. I’ve not only lost weight, but I’ve gained real strength—physically and mentally. He helped me break out of my old habits and build a routine that actually works and sticks. I feel healthier, more confident, and more energized every day. If you’re on the fence, just go for it. You won’t regret it.
Source: Google
Christine Cox
★ 5
Highly recommend Coach Patrick! After an injury I was afraid to get back in the gym but really needed to loose the weight I gained. He helped me loose the weight, build my strength back up and my confidence. Grateful for Coach Patrick!
Source: Google
Casey
★ 5
I came in just hoping to lose a little weight, but what I found was something so much bigger- confidence, consistency, and belief in myself again. Coach Patrick didn’t judge where I was starting from- he just showed me how to move forward. Now I feel stronger, happier, and finally proud of my progress.
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Dmenzzy
★ 5
Im feeling healthy and happier now that im fit thanks to my Coach Patrick Liu ! I recommend!
Source: Google
joyce lee
★ 5
Patrick's friendly and motivating style made me feel comfortable right away --- he challenged me to push (safely!!) beyond what I would do alone. Great workout AND FUN!!
Source: Google
Prapti Nepal
★ 5
I joined with the aim of losing weight, but this program offered so much beyond that. It helped me develop healthier habits, shift my mindset, and gain confidence in my body. Coach Patrick is incredibly supportive, knowledgeable, and brings amazing energy every session. The studio is clean, modern, and never too crowded. If you're in San Francisco and want to see real changes, this is the spot.
Source: Google
Raphael Lake
★ 5
Training with Patrick Liu has been a total game-changer for me. I started off feeling super out of shape and honestly a little nervous, but they made everything feel approachable and actually kind of fun (which I didn’t think was possible with workouts).
They really listened to what I wanted to work on and built a plan that made sense for my goals and schedule. Every session is different, which keeps it interesting, and they somehow always know how to push me just enough without it feeling overwhelming.
Besides the workouts, Patrick is just really motivating to be around—super encouraging, always positive, and knows their stuff when it comes to fitness and nutrition.
I’ve already noticed big changes in how I feel and look, and I’m actually excited to keep going. If you're thinking about working with a trainer, I’d definitely recommend Coach Patrick Liu !
Source: Google
Anisha Kunwar
★ 5
Finding a coach who truly listens and adapts to your needs is uncommon, but Coach Patrick does just that. He takes the time to understand your goals and creates a tailored plan. The workouts are tough but manageable, and I’ve seen more progress in two months with him than in a year of training alone. The support extends far beyond just the gym.
Source: Google
Sachina Panthi
★ 5
I’ve tried many gyms, but this is the first one that makes me excited to exercise. The facility is spotless, the vibe is uplifting, and everyone is encouraging. Coach Patrick truly cares, he doesn’t just guide your workouts but ensures real results. Since joining, I’ve dropped 12 pounds and feel stronger with each session. This gym is a true hidden gem in San Francisco!"
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Source: Google
Sabrina Constancio
★ 5
Coach Patrick is amazing. Hit my target weight in 3 months. I've been looking and feeling my best since! Thanks coach!
Source: Google
Robert H
★ 5
The new San Francisco location is beautiful—bright, modern, and super motivating. I never thought I’d enjoy strength training, but Coach Patrick makes it enjoyable and rewarding. The accountability and check-ins keep me focused and consistent. My energy is way up and I feel better than I have in years. This place is seriously a game changer.
Source: Google
Olga Davalos
★ 5
They aren’t just a great trainers this team truly cares. This isn’t just a gym, it’s a supportive coaching experience that really works. I’ve lost fat, built muscle, and feel stronger and more confident than I have in a long time. The team make you feel seen and supported every step of the way So worth it!
Source: Google
Ron L
★ 5
What I love most is how sustainable the program is. I didn’t just get results—I learned how to keep them. The nutrition guidance, check-ins, and workouts are all personalized. 10/10 would recommend!
Source: Google
Kat LaGrande
★ 5
I recently met with Coach Patrick to explore personal training and body toning options for my busy life and work schedule. I was impressed by how prepared he came to the meeting with clear goals in mind. Coach Patrick asked me a lot of questions to get a full picture of who I am, my lifestyle habits, and my personal goals for getting in shape. I really appreciate that he was willing to accommodate my schedule and needs.
Because I am someone whose schedule tends to be all over the place for work, it was really nice to hear that he could offer a personalized plan for me to follow at my own pace. Coach Patrick is clearly knowledgeable and dedicated to helping people reach their goals and I am grateful our paths crossed. Looking forward to embarking on this journey and I would recommend at the very least having a conversation with Coach Patrick!
Source: Google
Leighton Tan
★ 5
I’ve worked with a few trainers before, but nothing compares to Coach Patrick and his team. The workouts are tailored to my goals, and I’m finally seeing real progress. The new facility is super clean, welcoming, and has everything you need. Highly recommend!
Source: Google
Ahmed AbdulMajid
★ 5
Best investment in myself I’ve ever made. Coach Patrick really takes the time to understand your goals and build a game plan that works. I've never felt stronger or more confident. Can’t say enough good things about this place.
Source: Google
Cloudskipper
★ 5
I joined a month annd an half ago and already lost 8.7 pounds! The workouts are fun and challenging, his coaching and accountability make a huge difference. If you’re serious about weight loss and getting fit, this is the place to be.
Source: Google