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Personal trainerAbout the Club
Tired of starting an exercise program and having to put it on pause because life got in the way?
It happens to all of us.
Rather than feeling bad or guilty because you don’t have time let's get to the root of the problem.
Becoming a personal trainer and helping my clients achieves the core of the issues has helped them long term.
Being able to be happy about the process of Health & Fitness vs overwhelming yourself with all the things you have to do while occupied with your everyday life.
Let me help you simplify it for you
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Reviews
James Scott
★ 5
Truly an amazing trainer and even better person, I’ve worked with Coach Teenuh for a few years, the amount of knowledge and genuine detail she puts into her craft is incredible! Definitely the trainer you want to assist you in your health & wellness journey, highly recommended!!
Source: Google
Haylee Smith
★ 5
Coach Teenuh is incredible. Not only is she knowledgeable and professional, she’s personable and understanding. She challenges me and makes me feel comfortable yet empowered. I feel like I made an incredible choice working with her.
I learned a bunch about posture and positioning when it comes to lifting. I’m still very much a beginner in fitness, but she has helped me build a great foundation and I have been able to see where my strengths and challenge points are. I’m excited to continue working with her.
Coach Teenuh brings a humanistic feel to personal training. I don’t feel like I’m just a number to her, I feel like we have created and are continuing to build a connection. If you want something real and empowering, work with Coach Tee!
Source: Google
Cerina Talley
★ 5
My experience with Coach Teenuh is absolutely mind blowing! Tbh I’ve been through 4 personal trainers and by FAR Coach Teenuh is my FAVORITE! She’s so legit, kind, motivational, silly, down to earth, and just all around authentic in every way. A lot of trainers aren’t in it for the right reasons, but she truly is. And that’s literally why i have had all the energy and commitment to her program in the first time in my life. I’ve seen a whole lifestyle change in my life for the better because of her. She made me learn/realize that i gotta show up for myself, because nobody else will. I’ve seen a difference mentally and physically in my progress with consistently working out and eating better. Sorry for writing a book but she’s really that amazing! Shoot if you don’t believe me, book with her and find out for yourself! Her energy is everything 💗🎉
Source: Google
Maritoni Williams
★ 5
Love this place! Teenuh is amazing! She helps you work towards your fitness goals in an inspirational, positive environment. Come and check her out you won’t be disappointed.
Source: Google
Vanessa vega
★ 5
I love BLifted!! Teenuh and Sean are great people and great trainers!! I’ve always loved having the environment to go to and not feel judged for how or what I accomplish. Seeing them and gym grow is only a testimony of how everyone appreciates this as well
Source: Google
Gilda Nunley-Jackson
★ 5
Great experience!
Source: Google
chio morales
★ 5
Source: Google
Gilda Nunley-Jackson
★ 5
Source: Google