★ 5

Love this studio. It's where I fell in love with Pilates. Super cute and welcoming environment & all of their instructors are so good. Def recommend!

Source: Google

★ 5

Control Fitness is truly a gem!
From the moment you walk in, you’re welcomed into a warm, uplifting atmosphere that makes you feel instantly at home. The instructors are not only incredibly knowledgeable and passionate, but they also genuinely care about helping you get stronger and feel your best. Every class is thoughtfully led and leaves you feeling challenged, empowered, and energized. Whether you’re new to barre or a seasoned pro, this studio meets you where you are and helps you grow. I can’t recommend it enough, such a special place with an amazing community!

Source: Google

★ 5

I love the this place. Such a great group of ladies and awesome classes.

Source: Google

★ 5

“I recently had the pleasure of attending sessions at Control Fitness, a boutique Pilates studio owned by the remarkable Emmalee Silva. Upon entry, I was greeted with a warm, inviting atmosphere that made me feel instantly at home.

Emmalee is an extraordinary instructor with a profound understanding of Pilates. Her attention to detail and personalized approach ensures that each session is tailored to individual needs, making the workouts both effective and enjoyable. The studio itself is impeccably clean, well-organized, and equipped with state-of-the-art Pilates machines.

What sets Control Fitness apart is Emmalee’s dedication to her clients. She not only focuses on physical training but also emphasizes the importance of mental well-being, creating a holistic experience. Her energy and passion for Pilates are contagious, making every session motivating and inspiring.

Whether you’re a beginner or an experienced Pilates enthusiast, Emmalee’s expertise and the welcoming environment at Control Fitness provide an ideal setting for personal growth and physical development. I highly recommend this studio to anyone looking to enhance their fitness journey in a supportive, professional, and friendly atmosphere.”

Source: Google

★ 5

If you’re looking for a place that is welcoming and you won’t feel the gym-intimidation, I cannot recommend Control Fitness enough. The studio is gorgeous with an intimate vibe to it. Picture it like you’re working out with your closest friends. Getting an amazing workout in while having fun doing it. The studio is warm and welcoming. I fell in love with this place within the first 5 minutes of the workout—I knew it was a special space.
You also cannot go wrong with any of the classes that are provided. Yoga, Pilates (both mat & refomer), barre (my personal favorite) barre box & Power (HIIT/circuit class). Seriously, try them all—you will not regret it.
The studio owner, Emmalee, is also a phenomenon—Best workouts I’ve ever done. Here’s to your first year in the AV & to many many more to come!

Source: Google

★ 5

Control Fitness is a fantastic way to get a good burn in! All of the classes are excellent, and Emmalee is a fantastic trainer, ready to motivate you through any class. The studio is small, intimate, and welcoming to all.

Source: Google

★ 5

Best pilates studio in town. Emmalee is an awesome trainer

Source: Google

★ 5

This studio is gorgeous!! The location and studio vibe is so encouraging. So inviting and a place of joy & fun!!! Love that I can drop off my kiddos at school and get that daily workout in. Emmalee is a phenomenal instructor!!!! Love love this place!

Source: Google

★ 5

I was at the Grand Opening today and I can tell this place is going to be top notch. Emmalee is very professional as I have taken fitness classes with her before.

Source: Google