Core and Calm

Lomita, 24017 Narbonne Ave, Lomita, CA 90717 | ★ 5 (6 Review)

📞 +1 310-923-8742

Activity

Personal trainer

About the Club

BY APPOINTMENT ONLY | FREE PARKING

At Core & Calm, we believe true strength comes from balance — mind, body, and spirit in harmony. Our studio offers mindful movement, Pilates, and yoga to help you feel centered, strong, and calm. Bridget blends precision and play in her Pilates classes, while Carrie’s yoga focuses on alignment, breath, and awareness. Together, they create a welcoming space to strengthen, soften, and connect. Join us to discover your best self. Free and easy parking is available nearby.

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 Core and Calm
 Core and Calm
 Core and Calm

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Reviews

Alma Rosa Vera Mercado

★ 5

The energy is so good the moment you walk in!
The space itself is absolutely lovely, and the community around it feels so aligned. So grateful to have found this place… or maybe it found me 🤔✨💗🧘🏻‍♀️

Source: Google

sandra resendiz

★ 5

Beutiful studio ,very relaxing ambient. Bridget herself is a great instructor. She listens to your needs to help you achieve your goals. I am taking her classes and I love it.

Source: Google

Rima Vertucci

★ 5

Source: Google

Theechee

★ 5

Core & Calm lives up to its name in every possible way. The moment you walk in, you feel the stress drop off your shoulders. The studio is clean, beautiful, and genuinely peaceful the kind of space you actually want to show up to.

Bridget is the heart of it all. She has this rare mix of deep technical knowledge and a calming, grounded presence that makes every session feel both powerful and safe. Her classes are intentional, challenging in the best way, and somehow leave you feeling lighter mentally and physically.

What really stands out is how personalized everything feels. You’re not just another person in the room. Bridget pays attention, guides you, and helps you make real progress without ever losing that calm, supportive atmosphere.

If you want a studio that strengthens your body and resets your mind at the same time, Core & Calm is where you go. I’m genuinely grateful this place exists.

Source: Google

Anonymous

★ 5

Core & Calm isn’t just a Pilates studio it’s genuinely a sanctuary. From the moment you walk in, the energy shifts. The space is beautiful, the atmosphere is peaceful, and everything feels intentionally designed to help you reset and strengthen.

Bridget is on another level as an instructor. She explains movements clearly, adjusts you with so much care, and somehow pushes you exactly the right amount without ever making you feel overwhelmed. Every session feels personal, thoughtful, and effective. You leave feeling taller, stronger, and actually centered.

I’ve never been to a studio that gets the balance of challenge + calm so perfectly. The community she’s built is welcoming, supportive, and honestly kind of addictive.

If you’re looking for a place to build real core strength, reconnect with your body, and feel genuinely supported while you do it Core & Calm is hands down the best choice. I can’t recommend it enough.

Source: Google

James

★ 5

⭐️⭐️⭐️⭐️⭐️ 5/5

Core & Calm is genuinely the best Pilates studio I’ve ever stepped into. The space feels like a breath of fresh air the moment you walk in clean, welcoming, and actually calming in a way most studios pretend to be.

Bridget has this unreal ability to read exactly what your body needs each session. She’s patient, knowledgeable, and somehow manages to make every class feel challenging and encouraging at the same time. You don’t just get a workout here you get real alignment, confidence, and that “oh wow, I actually feel good in my body again” feeling.

What really sets Core & Calm apart is the environment Bridget built. It never feels intimidating or performative. Everyone feels supported, whether you’re brand new or advanced. It’s community, strength, and self care all in one place.

If you want a studio that helps you grow, makes you feel amazing, and is run by someone who genuinely cares, Core & Calm is the place. Could not recommend it more.

Source: Google