★ 4

Source: Google

★ 5

I have been going to the Mondays classes taught by Mateo for about a little over a month and my experience keep increasing every time. Mateo’s energy is amazing, I always get more than what I expect every class and leave with a great clarity, full of energy and, whit a great sense of purpose. He is really a great teacher and I recommend any one to make an effort to Mondays classes with Mateo, it gives you a new start for the week in a great positive way! Thank you Mateo 🙏🏽 Sat Nam

Source: Google

★ 5

Source: Google

★ 5

I don't have the words to fully share what this yoga studio has meant to me, and how deeply it has helped transform my life for the better. I have been to many yoga studios in many states and all over the world, and yet, this is the one that will always resonate as "home" to my soul.

I can't say enough about how wonderful the instructors are. They truly put their whole heart into everything they do, and it shows. So many unique and beautiful souls come to create here. I have enrolled in their teacher training program, which is first class, and I wholly recommend. There are many "kundalini teacher training" programs, but Cosmic Flow is certified by the Kundalini Research Institute, which is rare, and is the gold standard in kundalini yoga teacher training.

Please do yourself the experience of a lifetime and show up to this studio and also for yourself! You just might find yourself completely transformed for it, just as I have. Sat Nam!

Source: Google

★ 5

Rebeca is a great teacher! She’s very wise and loving

Source: Google

★ 5

This is a wonderful Kundalini studio with highly skilled teachers that I have been attending for several years. You will feel transformed! There are in person and virtual classes plus lots of special events. Very reasonably priced too!

Source: Google

★ 5

Jen was truly wonderful. This was my first time practicing Kundalini Yoga and I loved it. Jen was gracious, kind, easy to follow, and did not judge this 12 week postpartum mama in desperate need of some yoga. The sound healing was icing on the cake! Jen incorporated essential oils into our practice in a way I’d never done before in yoga, which was unexpected and beautiful. Utilizing our sense of smell to imprint a thought we wanted to stay with us about what we were releasing. Perfectly light and meditative practice to get back to moving my body in a way that is kind to it. Oh and there is some chanting, which felt invigorating. Ocean Beach / Point Loma area studio is large, open, clean, bright, and beautifully appointed. I will be back!

Source: Google

★ 5

So welcoming and spiritful! I highly recommend!!!!

Source: Google

★ 5

It was my first experience with Kundalini yoga and it was amazing!

Source: Google

★ 5

The studio is lovely and Jennifer is so wonderful. Her energy is amazing, she is knowledgeable and unbelievably sweet. I can't wait to go back!

Source: Google

★ 5

Source: Google

★ 5

Amazing teachers! The studio has a cozy environment with blankets to use and a tea station. I especially love the sound healing classes 😇

Source: Google

★ 5

Amazing environment. Kundalini class is my favorite, I can definitely feel the spiritual energy get into my body every class.

Source: Google

★ 5

On Monday December 20 Took (veey first time) Cely Chilazy Barre class . Wow She is fabulous🖒Am hook She was very detailed, great music, worked every part of my body...Am a runner, Zumba dancer and Yoga Instructor.However, her class was excellent! am going back (bc of her ) to purchase a mo th membership. I love the milieu tio...Gorgeous place However, her class its the best Barre class I have taken in a ling ling time...My body was achi g the nrxt day I will give her a 10+
love it
Thank you

Source: Google

★ 2

This place is no longer in this adress since or around may 2020

Source: Google

★ 5

Source: Google

★ 5

This place is truly a gift to the San Diego community, they have amazing teachers, the space is clean and neat and most of all welcoming to everyone. After my first class I new I found a new home.

Source: Google

★ 5

Go to Cosmic Flow to get your mind blown! Check out all the classes and teachers. You won’t be disappointed or find anything else like it in San Diego. If you want to take it further then ask them about the teacher training. I recently completed it and have watched my life completely transform over the past year. This place is a gem. Go check them out!

Source: Google

★ 3

Source: Google

★ 5

A beautiful and intimate space where the teachers really care about student upliftment and development!

Source: Google

★ 5

Great yoga studio to learn amazing technology for well being and spiritual growth. Excellent instructors who make you feel welcome to the practice. Strongly recommend if you are looking for a place not intimidating to start your yoga experience!

Source: Google

★ 5

Great, small space. Excellent teachers. Kundalini focuses a lot on breathing and subtle energy, for those who have not tried this kind of yoga before. Love that they offer community yoga twice monthly as a service to the community.

Source: Google

★ 5

The best place forever

Source: Google

★ 5

Working with these teachers has helped me remember what it means to be happy, healthy, and holy. We are lucky to have them, and this studio, in SD.

Source: Google

★ 3

Source: Google

★ 5

The best place and the best instructors Amazing yoga and incredible people

Source: Google