★ 5

At CrossFit 916 has become so much more than just a place to work out for me. It’s where I’ve met great people, had a ton of fun and sweated!

Source: Google

★ 5

CrossFit 916 is a great community to join. Whether you're an elite or just entering CrossFit, you'll feel welcomed and admire the results of the work you put in. They provide all of the equipment so all you need to do is show up and work on your goals. The gym is clean, the coaches are phenomenal, and the owner (Alex) is awesome! Come try out CrossFit 916 and see for yourself!

Source: Google

★ 5

Crossfit 916 at 5:15 am is still a great way to start my day… even though I’m RETIRED! I attend 3 times a week and feel more energetic as a Grandma than most people my age.

Source: Google

★ 5

Awesome, friendly atmosphere. Getting "coached up" on a regular basis. Love/ hate the conditioning 💪🏿👊🏿🏋🏿

Source: Google

★ 5

No better place to be!

Source: Google

★ 5

Great place to work out, get in shape and make new friends. I always recommend to all my friends to come join. I enjoy every workout session we have.

The coaches are great and will always take time to help out if needed. The work outs are super fun and make you stronger by day. Definitely recommend to everyone!!!

Source: Google

★ 5

Amazing facility, amazing people!

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★ 5

I have been going to CrossFit 916 since December 2011, and it’s completely changed my life fitness. But that’s not the only reason I continue to go there. It’s the people and friendships I’ve made that make me want to continue to show up daily!

Source: Google

★ 5

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★ 5

Found this gem of a gym close by my house and wanted to give it a shot as I had heard of the benefits of crossfit for quite some time. I signed up for the foundations class and was immediately contacted by someone who scheduled me for the following week. From there I decided to sign up for a 6 month membership and give crossfit an honest try.

By the end of my first week I was eagerly logging into the app to see what tomorrow's workout would be. The coaches are all super friendly and give great feedback. The workouts are varied and as intense as you want them to be.

Best of all the community feel is next level. People saw I was new and were coming up to introduce themselves to me. After each workout people are giving you high fives for your efforts and providing insight where needed. You get the feel that many people here have grown together and are legitimately excited for each other's progress.

Absolutely loving my experience with this gym, the coaches and the community!

Source: Google

★ 5

Great facility. Love the workouts and the coaches are knowledgeable and fantastic

Source: Google

★ 5

CrossFit 916 is a clean and friendly environment with a great coaching staff. The classes are filled with an exceptional group of people that share a friendly motivational and encouraging spirit towards one another striving towards overall health and wellness.

Source: Google

★ 5

CF916 is a wonderful gym. Everyone was so welcoming when I first started going there. I have made friends that I didn't know I needed. The coaches are wonderful! The community is super supportive and knowledgeable.

Source: Google

★ 5

I HIGHLY recommend checking this gym out if you have ever considered CrossFit or even just want to drop in and give it a try.

The coaches are patient and knowledgeable. They are really good about offering alternatives to movements or scaling the weight. They work with you to scale things so that you can learn and thrive.

The facility is top-notch. It's a huge space with plenty of equipment and it's all in great condition.

They've built a tight-knit community of folks that genuinely want to see each other succeed and build their strength.

Source: Google

★ 5

Great place to workout regardless of your fitness level. You if you enjoy working out in group settings, you will love CrossFit 916.

Source: Google

★ 5

This is Such a great Gym. The coaches really help teach you the correct way and fix all the bad habits you have learned along the way! Very family oriented, you always feel welcome when you walk in even at 515 am. 10/10 highly recommend :)
-Alyssa B

Source: Google

★ 5

Joined this gym a week ago and I can’t believe I waited this long. Best decision ever. I’ve been doing CrossFit for a while now at another gym, but this place is just different. The coaches are amazing so much energy, so positive and they do a great job at keeping an eye on you and helping you even in a large class. The instruction has been 🙌🏻.
This gym has been so welcoming. The people are great. The gym is huge, the programming is 🔥
Highly recommend this gym! Mad I waited as long as I did to join.

Source: Google

★ 5

🏆🥇crossfit. in Elk Grove , Sac
Amazing trainers amazing. crossfit family ,Alex thank you for all your support in my new Journey new hometown and gym

Source: Google

★ 5

Fantastic gym! Structured classes with good coaching. Great community, and fun atmosphere. We dropped in from out of town and were welcomed by not only the coaches, but also many of the members. People went out of their way to talk to us and make us feel like we were at home. In the 3 days we dropped in, we attended different class times. In Each class time we were met with the same kindness and positivity about us being there. Whether you’re dropping in from out of town like we were, or if you’re looking for that everyday gym and want a positive, community oriented place to be the best version of yourself, go to CrossFit 916.

Source: Google

★ 5

Can’t say enough good things about this gym! My husband and I were in town for a conference and this was the first gym that popped up when we searched for “Crossfit”. We planned on going one day of our trip and actually went all three days because of how much we enjoyed the coaches, members, and workouts. They’ve been in business since 2010 so you know they have an “OG” status for a CrossFit gym.
The gym space is really great, tons of equipment and rig space, as well as an easy run route.
Most importantly, the coaches and members were SO welcoming. MULTIPLE people approached us and welcomed us, asked where we were from and engaged with us. The programming was really fun (great strength cycling and they were doing Murph Prep Mondays while we were there). Picnic tables set up out back for after class to sit and hang out.
If you’re ever in the Sacramento/Elk Grove area, definitely drop in for a visit. They’ll make you feel right at home!

Source: Google

★ 5

Very friendly & inviting gym. The equipment & the gym are kept in tip top shape. If you want to get stronger this is the place to be!

Source: Google

★ 5

Looking for a CrossFit gym? Crossfit 916 is a fantastic gym. Coaches are highly knowledgeable and also know how to have a good time. Formatting is great and challenging but they also are ok with modifications. State of the art facility and equipment.

Source: Google

★ 5

I recently took the introductory CrossFit class with Coach Alex, and it was an amazing experience. With no prior CrossFit experience and feeling a bit out of shape, I couldn’t have asked for a better trainer. The four-day course was tailored for me and one other participant, and Alex’s encouragement and patience made all the difference. His passion for helping others understand and embrace CrossFit transformed what initially felt intimidating into something truly enjoyable. I was so invested that I extended my classes for an additional week and now plan to continue my CrossFit journey. Highly recommend this gym and Coach Alex—such a supportive and motivating environment!

Source: Google

★ 5

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★ 5

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★ 5

1000% recommend, huge gym, great and helpful coaches. I’ve done various types of workouts my entire life and this has been by far the best and most empowering to continue to show up 5-6x a week. I’ve been coming consistently for 2 months now and have grown in strength and endurance.

Source: Google

★ 5

Looking for a great place to work out? CrossFit 916 is the spot! The coaches are super knowledgeable, and the atmosphere is amazing. Every day there's a new workout, so you’re always building up to more challenging routines. Plus, that dopamine rush after each session is unbeatable. You’ll love it at CrossFit 916!

Source: Google

★ 5

916 is boss. Ever since I started going here I just keep getting faster and stronger, it’s like there is no max! Great people and atmosphere too

Source: Google

★ 5

Great community, chill vibe. Good coaches and lots of support from fellow members. Would recommend taking the intro class for newbies.

Source: Google

★ 5

Been going there since August 2023 and it is worth every penny. If you are looking for a change, this is the place. You will be challenged not just physically but also mentally and the best part is the ppl you’ll meet along the way. Ppl that will push you and encourage you no matter your level.

Source: Google

★ 5

Best place to workout. Alex(owner) such a hard working guy. He has best coaches they motivate you everyday. Family environment. Gym has all the equipments you need. Five Star 🌟

Source: Google

★ 5

Best Gym experience ever! I’ve played college baseball and been through several different weight training programs. The coaches here are exceptional at teaching the fundamentals and know how to push you to your full potential. Wish I was doing CrossFit a long time ago. I felt like I was back working out with my team. Amazing community!

Source: Google

★ 5

Started crossfit here cause many of my friends became really involved. Awesome place. My husband and I go 1-2x a week. Love it

Source: Google

★ 5

The coaches are very knowledgeable and professional; the members are welcoming and nice... Such a positive environment to come to everyday and recharge. The workouts are fun and there's always room for everyone. Whether you're a beginner or a pro, you'll fit right in! Very family friendly and always always a good time 😊

Source: Google

★ 5

I joined at the age of 60 and I now wish I had joined years ago! I let the word "CrossFit" intimidate and stop me from joining. I joined and then realized that it is for anyone who wants to get strong and stay limber. Best workout ever! It is like having a personal trainer and they work with whatever level you are at. If you are older, it is they best thing to get our bodies moving and keeping our muscles! Also everyone is so encouraging!

Source: Google

★ 5

I choose Crossfit 916 over other gyms because of the excellent coaches and motivating environment. The workouts are all written out 1 week ahead of time with videos on the movements to help you prepare. Each daily workout has a purpose and don’t overlap previous days workouts. The workouts are explained and demonstrated in great detail. Coaches are always making sure you are doing the movements correctly. You can’t go wrong with this gym!

Source: Google

★ 5

Alex and team are supportive and .meet you where you’re at and help you develop. Such great people to work out with from beginners To advance. Love the energy

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★ 5

This CrossFit box is amazing. I’ve been going for five years and look forward to going another five years. There’s so much positive encouragement here.

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★ 5

The CrossFit916 community supports you no matter where you’re at on your fitness journey. I combine CrossFit916 training and my MAC Performance PT which resulted in speeding up my recovery.
Everyone is so kind , it’s amazing environment to train in and be apart of.

Source: Google

★ 5

Best place. Trainers really help you if you got any injury or difficulty with some exercise.

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★ 5

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★ 5

Great facility, excellent coaches, and a wonderful community of people who want to better their health and fitness. I’m very happy to be apart of this gym and amongst all the great people here.

Source: Google

★ 5

Great coaches, and the members are second to none. Like working out with family. Highly recommend

Source: Google

★ 5

Alex always cares about his members. It’s like a family. His classes are motivating and produce results. Everyone encourages each other and make going to the gym fun not boring or tedious.

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★ 5

Amazing place to get a workout in! Supportive for absolute beginners!

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★ 5

Never found a gym the really focuses on making sure we are lifting properly! The community is the best and the coaches are very passionate about what they do!

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★ 5

This place ROCKS!!!! Love the gym, environment, and the people that go to 916!

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★ 5

Moved to Elk Grove a year ago, been coming to CrossFit 916. Coaches are wonderful, all have been super welcoming. Excellent gym for people who are new to CrossFit or looking for a new gym to join.

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★ 5

largest Crossfit gym in Elk Grove and Sacramento! Their staff is super diverse and very experienced. The space has every piece of equipment you need as a beginner and competitive CrossFitter. The community is great and very supportive.

Source: Google

★ 5

Just joined here, but already I can tell this is a very good gym. I'm new to Crossfit, and Alex, the owner, is very knowledgeable. I was given orientation sessions and taught some fundamentals before I was placed with the regular class. The workouts are very demanding, but varied and fun, especially with the people here. There's a great sense of camaraderie, from beginner to experienced, and everyone helps each other. Great vibe, great equipment, and great instructors. I highly recommend this gym!

Source: Google

★ 5

916 is great to get into your fitness and make new friends. It’s much more motivating to work out as part of a group as opposed to by yourself.

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★ 5

Just recently joined. Good instructors and friendly people. They also have plenty of equipment and space.

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★ 5

I joined Crossfit916 14 months ago to get in shape, Not knowing that going to Crossfit916 would have a big impact on how I view'ed my own health and wellness, The coaching staff is so supportive and I have met a ton of new friends that are like family. Going to the gym is not only fun but it's one of the highlights of my day.

Source: Google

★ 5

Joined this gym last year after moving to Elk Grove. Great classes and the camaraderie between members is refreshing. Coaches are understanding and flexible to your individual needs.

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★ 5

I’ve been training here close to a year. Very motivating place to be. Great coaches. Everyone is a team. Great vibe. Crossfit 916 is the Best.

Source: Google

★ 5

Awesome CrossFit environment. Plenty of options of modifications for workouts. Coaches are very knowledgeable from the movements to mobility. The owner is pretty cool too.

Source: Google

★ 5

I just moved to the Sacramento area and I immediately starting going to CF916 since it’s local. It’s the best CrossFit gym I’ve been to by far. Large facility, great coaches, great equipment, great energy, and great members. I don’t think any other CF gym in Sac can really compete with this one.

Source: Google

★ 5

Great facility with very encouraging and knowledgeable trainers! Each class is challenging but with the help of the coaches and friendly members we look forward to every class!

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★ 5

I love the trainers and athletes at CF916! The trainers really care about your goals, your health, and your strength. I enjoy the camaraderie and group atmosphere too. Thankful I found my place!

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★ 5

Best Crossfit gym in Elk Grove.

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★ 5

The staff and members are great. Everyone is supportive and friendly. If you are an ego maniac, please don't come, you will ruin the vibe. I am 57 years old and have been a member since January 2021. Historically, I have never been consistent at working out, but the family-like environment and opportunities to scale the workouts to better accommodate my capabilities was what I needed to make working out far more consistent for me. I will never go anywhere else!

Source: Google

★ 5

Love the classes and people. Everyone is nice and helpful !

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★ 5

Crossfit916 has cultivated a welcoming, diverse community, for athletes of all skill levels, in a way that highlights an individual to strive for the best and to push beyond their limits of what they thought themselves capable of.

Source: Google

★ 5

I started at CrossFit916 in Sept 2021 and have learned and grown so much. The atmosphere is amazing, so welcoming and inviting. The coaches are very knowledgeable and works with all fitness levels. I’m so glad and thankful for my second home.

Source: Google

★ 5

This gym is awesome. Everyone is friendly and the workouts are fun.

Source: Google

★ 5

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★ 5

I started in November 2020 and I thought be able to do any of the movements due to some of my limited range in motion in my shoulders and back, but I can say that crossfit changed my life. Now, Nov 2021 It helped me become stronger and have more range in motion in my shoulders and I am not stiff like before. The coaches here are awesome and treat you like family, plus they always make sure you don't ego lift because they don't want you to get hurt. If the coach sees you struggling they come and help you with the movement. Everyone who comes here are nice to each other, help each other out and eventually build friendships. I'm very happy I joined crossfit 916

Source: Google

★ 5

Getting a six pack was never more fun to do when you're at the best place to do it. Love this gym.

Source: Google

★ 5

I started this CrossFit class early February 2021 I honestly can say it has changed my life. Im more flexible, l have more energy thru out the day. It has helped with my work, at home with the kids and it’s definitely a stress reliever. The Trainers are very friendly and helpful. Our workout partners are also very encouraging when they finish early they cheer you on to finish as well. I recommend this class for anyone. We all can do it!! There is a lot of modifications for every workout until we build to it, but the workout gets done.

Source: Google

★ 5

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★ 5

Great CrossFit gym with ample parking and a ton of great coaches. Have been going here for about 2 years now and have increased all areas of my fitness. Highly recommend!

Source: Google

★ 5

I absolutely love this gym. I started after not working out for due to Covid19 and was worried about injuries. Alex took his time going over all the exercises with me.There was no judgment from anyone everyone is so incouraging and helpful. I get my motivation from watching everyone, its good to surrounded with good energy. All the coaches are very helpful ! I highly recommend this gym. All the equipment gets wiped after use.Being an indoor/outdoor facility don't have to wear a mask .

Source: Google

★ 5

I starting going to CrossFit 916 back in October 2020 been going none stop since I started. The community that is there is unbelievable. The push and drive everyone has to not compete against each other but to encourage and uplift each other to finish the workout is mind blowing.
I have been to other CrossFit gyms I was never welcomed in or treated like I belong there.
I Love the coaches and people that attend here. Just come check it out I promise you will be loved and accepted the moment you come through the doors. But be ready to go hard and push yourself. You are the only one holding yourself back.

Doesn’t matter what level of fitness background you have or don’t have. There are people at all different levels, you will fit right in.

Source: Google

★ 5

This is the spot for all your fitness needs. Coaches are amazing. Programming is perfect for all fitness levels. But the owner is a very down to earth great person. I got a new family here for sure. Members are so helpful and inviting.

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★ 4

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★ 5

Big space and great community of folks trying to stay healthy and fit.

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★ 5

I felt like family from day 1. The coaches are knowledgeable and are very patient with new members. I love the crossfit community and I'm glad to be part of it.

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★ 5

The coaches for the 5:15am class are amazing! The class is also very welcoming and is such a positive environment! 10/10 recommend!

Source: Google

★ 5

Crossfit can be very intimidating as a beginner but at Crossfit916, they make sure you are well informed about the moves and take the time to make sure you have good form and perform them in a safe manner. I worked with Alex, the owner, before doing the main workouts and he was very professional and helpful. I love the environment, the people, the workouts, all of it is awesome. I even signed up my daughter, she loves it too! I look forward to working out for many many years with this great group of people. If you have ever wanted to try Crossfit, you should definitely come and workout at Crossfit916.

Source: Google

★ 5

This place is the best! I've been to several gyms and this place is amazing!! It challenges me and everyone is extremely friendly & supportive! And their health & safety measures are excellent!

Source: Google

★ 5

Just walking into this gym felt welcoming and friendly. Everyone that comes to class cheers you and inspire you to want to be stronger and faster just a great environment, and Alex has been a great coach and motivator from the moment you walk in.

Source: Google

★ 5

Great community. Great workouts. Great motivation. Great everything.

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★ 5

This gym has been great so far! Everyone is personable and always willing to help.

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★ 5

Great environment to workout in! I came in as a beginner and it was really intimidating at first, but Alex made me feel welcome and has constantly tried to coach me to be better with the workouts. The workouts are fun, and everyone encourages you and and makes it a fun environment to suffer together. :)

Source: Google

★ 5

Where to begin? I've been a part of the CF916 family for 8 years. Seen it go from its small humble beginnings to what it is today. Made life long friends, seen everyone from top athletes, pro athletes, weekend warriors, fitness buffs, entrepreneurs who started their own boxes, to folks who just want to get in shape and be part of a community come through the CF916 doors over the years. Its truly a family atmosphere. There are no egos, everyone is helpful, welcoming and will push you to be the best version of you. No other place like it.

Source: Google

★ 5

I joined CF916 3 weeks ago and it has changed my life in the best way possible!!! Alex is an amazing owner and motivator. The coaches are real knowledgeable and very helpful. The community is great and the workouts are even better.

Source: Google

★ 5

Great crossfit community of motivating people.

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★ 5

The best gym ever with the best coach ever.

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★ 5

Crossfit 916 is large, welcoming, comfortable, such a wide variety of equipment and knowledgeable coaches and many different skill levels of members. Whether your just starting out or a long time crossfitter this is the place for you! Love my gym family at Crossfit 916!

Source: Google

★ 5

I joined CrossFit 916 in August 2019, and I will always be so incredibly happy I did. Not only is CF916 a clean environment where you'll be sure to get in an amazing workout, but it's welcoming to all and one of the most supportive and uplifting communities I have ever been a part of. The CF916 coaches themselves are seasoned athletes with a desire to truly help, motivate, and teach everyone that comes into the gym, no matter what level of fitness you're coming in with. This gym makes coming and working out something that I look forward to on a daily basis. And would 100% recommend to everyone and anyone!

Source: Google

★ 5

Incredible facility with class-a coaching. Alex, the owner, is the real deal and creates a high-challenging but welcoming & connective atmosphere. The community is positive and encouraging, no matter what level of athletic ability you come in with. All the coaches are great and the facility itself is spacious and clean.

I’ve been to other CrossFit gyms before and never stuck with it until CrossFit 916. Highly recommend!

Source: Google

★ 5

This gym always has a good vibe,everyone is helpful and encouraging, Equipment is nice and the box is huge.

Source: Google

★ 5

I’ve been a member of CrossFit 916 for almost 8 years. If you’ve never tried CrossFit, don’t be discouraged by anything scary that you hear. At this gym, you’ll learn how to perform the movements correctly, in order to do the workouts without injury. You don’t have to be strong or in shape to try it, you just have to show up with a great attitude. Workouts can be scaled down to whatever your fitness level is, and they can accommodate for recovering injuries. What I like most about it is that I don’t have to think about what I’m going to do at the gym, it’s already been programmed, and I’ll be done in a hour. In addition to getting a great workout, you’ll also meet some really great people, motivating you through your workouts. Crossfit communities lift each other up, and encourage friendly competition that makes it fun. If competing with others isn’t your thing, that’s ok too...you can compete with yourself, by improving your lifts, strength or time to complete movements. If you come straight from work like me, there’s a place to change into your workout clothes and a cubby for your belongings. They also usually offer a free week to try it before you buy. It was the best investment I made in myself.

Source: Google

★ 5

I have been a member since 2013 and love it! Great trainers, awesome workouts, and supportive members.

Source: Google

★ 5

Myself and my brother dropped in for a pre-Thanksgiving workout at CrossFit 916. Alex was an awesome host and coach. The facility was massive with tons of great equipment. Great spot that I would recommend to anyone - 5 Stars.

Source: Google

★ 5

I have been working out at CrossFit 916 since 2011 and I was hooked since day one! I love the high intensity workouts and the weightlifting. It’s nice to only go for one hour and get a better workout than I would at a regular gym where you have to wait for equipment, you can’t find the weights you need, and there is no one teaching you what to do to get better or correcting you on your form. At CrossFit 916 there are great instructors who are really knowledgeable and will help teach you correct technique as well as alternatives for modifying movements. CrossFit 916 has expanded to a larger location and recently undergone new ownership which has made it even better. The moral is very motivating, the workouts are challenging with a wide variety of movements, and I’ve made some of my best friends there!

Source: Google

★ 5

Very good crossfit gym and community members are friendly and encouraging. If you haven't started crossfit before, they are willing to do an on-ramp program to help you get acquainted so the classes aren't too overwhelming. At the moment, there is an exclusive barbell club class on Monday evenings that focuses on technique step by step for common crossfit lifts. They really do help you break it down so you can perform the movements at your pace and progression.

I started crossfit mainly due to my first Spartan race coming up 2 months after my start date. Just finished the race and can boldly say crossfit916 has prepared me well for it. I was able to do most of the obstacles on the race that involves many muscle groups crossfit targets. Needless to say, I am continuing with crossfit as having class run sessions are more motivating for me then going to the gym myself.

Kudos to the Alex James and the rest of the trainers who lead the classes.

Source: Google

★ 5

Alex (owner is CF 916) and his trainers create a very friendly homelike environment to veteran and new comers ro Crossfit. The workouts are scaled to one's ability. Everyone is encouraging and genuine.

Source: Google

★ 5

MY HAPPY 2nd Home!! Started here at the beginning of the year and have found happiness in not only the workouts but the atmosphere, the community, the support and overall vibe. Not only was I welcomed right away but so was my entire family. Coaches and members are genuine, knowledgeable, helpful and inspiring. It’s more than “just a gym”, it’s more than “just getting a workout in”...it’s a lifestyle that’s exciting to transition into with warm inviting people who instantly make you feel comfortable and like you can achieve anything you set your mind to! I highly recommend you give it a try! Positive vibes, good people and results!!

Source: Google

★ 5

Love this place. Great community, great coaches - Alex is the man. Was accepted quickly and feel a part of the fam. Clean & spacious facility that’s being updated constantly.

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★ 5

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★ 4

Great workouts, great people, great facility. Always encouraging and never intimidating.

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★ 5

Alex is Great as well as the whole Coaching Staff. Tons of working equipment and communication is excellent! Thanks CF916!

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★ 5

Signed my husband and I up with a Groupon to try it out, and so glad I did!! Two years later and we are still here and loving it! We were instantly drawn to the friendliness and warm welcoming from the athletes and the coaches. The classes are structured and broken down step by step, or you can even do your own thing. The gym is very spacious with tons of equipment, and even a kids area!

Source: Google

★ 5

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★ 5

First time dropping in at CG916 but the coach was very welcoming. After introducing herself she thoroughly explained the WOD. The gym is humongous (there's plenty of space) no need to worry about bumping into anyone. I would definitely recommend this gym!

Source: Google

★ 5

What a great, welcoming box! I dropped in for a few classes while I was visiting home and really enjoyed the classes, coaches, and other athletes. Each class started out with the coach breaking down the WOD, then a warm-up, +/- strength portion, and ended with the workout. Everyone was very friendly! Would definitely come back again next time I’m in town!

Source: Google

★ 5

This is hands down the best box in the area. I visit here a few times a year when I am in town and they are always extremely nice. The workouts are challenging! This is also probably the largest box I have ever been to (and I have been to many) with lots of equipment.

Source: Google

★ 5

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★ 4

Open space for a variety of workouts. Good for classes or self paced exercises. Lots of rouge racks and tired for flipping.

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★ 5

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★ 5

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★ 5

I love CFEG! There is a real comfortable, caring vibe at CFEG. The coaches are all super knowledgeable and friendly. Everyone here - the coaches and the class members, really support and encourage you.

Crossfit is the way to go to get stronger, fitter, lose weight, and basically feel better. It’s fun, challenging, and you’ll never be bored. I’ve been crossfitting for about 6 years now and coming to CFEG for over 4. I can’t imagine crossfit at any other place. If you are looking for a crossfit box to join, this is the place!

Source: Google

★ 5

The best crossfit in town!

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★ 5

I love CrossFit Elk Grove! I have been working out here for 2 years and have gotten so much stronger.
The coaches are boss. They have helped me so much and are only there to help make you stronger! I highly recommend signing up at CrossFit Elk Grove.

Source: Google

★ 5

I absolutely love this CrossFit. I have been going for about 2 years now. I enjoy the coaches, they are extremely encouraging and wish only for your benefit. I can do so much more now. I am feeling much better about myself and recommend this CrossFit to anyone in the area! o(^_^)o

Source: Google

★ 5

So grateful for this great place to workout. Jason, Ben and Malissa are inspiring coaches that give us great attention and care. Love my EGCF!

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★ 5

If you are looking for the best Crossfit box to work out, this is the place. The staff are very knowledgeable, friendly, helpful and inspirational. The members are friendly as well and we all encourage each other in our WOD's.

My wife and I have been members for 6 months now and we are addicted!!!

Source: Google

★ 5

We, as a family, love CF Elk Grove! The people there and the owners, the Benade Family are the best! You get a lot of one-on-one attention and the group class is so motivating that you just want to keep going every week if not every day!

Source: Google

★ 5

Great box!

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★ 5

My husband I have been members for 6 months now and we are excited to have joined as the staff are awesome as well as the members. Everyone was very welcoming the day we walked through those doors. We look forward to going to CF everyday!! If you are looking for a box to join, this is the spot!!!

Source: Google

★ 4

The people are really great to be around. Besides, i really enjoy ridding myself of all the bad I have done to my body over the past 40+ years.

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★ 5

Everyone has a great attitude and it always feels like your welcome. It's a great way to get to your goals. They are great support system. Live long look awesome.

Source: Google

★ 5

CFEG educates and motivates, helping me achieve greater fitness and live a fuller life. The coaches and athletes are knowledgable, positive, driven people who help you become the best version of yourself.

Source: Google

★ 5

I found my new home!!! LOVE THIS PLACE!! I found this place on yelp & from the reviews they were right on with the description of what to expect. I have never done Crossfit in my life, and always see my friend's post in the bay area who take it. So I decided to give this place a try and from the 1st time I attended class I knew this was a place where I would be calling my Crossfit home!! People welcome and greet whether it is your 1st day or whether you have been coming for years. Since I joined I have met 4 instructors and can say they are consistent with being very supportive, encouraging, and will guide you to good form if needed. I encourage ALL who are interested in Crossfit to come here!!!

Source: Google

★ 5

Best coaches and best fellow athletes, good for ALL abilities. Non pretentious... Come by and check out the 5:30am crew :)

Source: Google

★ 5

Family atmosphere with great coaching!

Source: Google

★ 5

Besides Maui and Disneyland, Crossfit 916 is my other favorite place!

My husband and I started at CF916 three years ago on a Groupon. My main reasons for wanting to try it were because 1) I hated the "meat market" feeling I got at traditional gyms. 2) I hated waiting to use equipment on busy nights at those places 3) I wanted to try something different because I wasn't motivated enough to always work out on my own.

I had no idea what to expect when I showed up at CF916. I was happy to learn that the work outs were done with a certified trainer for the entire hour of class. I didn't need to know all of the movements right away, because they were there to teach me and correct me if I wasn't doing it right. I also didn't need to be really strong because I was able to scale the workouts to fit my specific abilities.

It didn't take me long to realize that what my membership at CF916 really gave me was a personal trainer/motivator for an hour...every time I go. If I had to pay someone at a globo gym to train me as often as I work out, I would have spent hundreds per week. I pay a very small fraction of that for my membership at CF916.

The owner, Aaron, is a trainer and a programming genius! He designs all of our workouts and I must say he has a gift! He's also full of energy and it's contagious!

If you have specific goals, Aaron will design a program to meet your needs. And if you're injured, the trainers will show you how to modify or supplement movements to avoid further injury.

Besides the standard crossfit classes, CF916 also offers kickboxing and the most awesome powerlifting classes.

You can come in to watch a class before you try it, and even sign up for a free trial period.

Oh...and I almost forgot to mention, you'll meet some of your best friends there.

Source: Google

★ 5

I loved this gym, been here for 4 months now and I haven't even feel bored with cf916 workout program. The coaches and members here are super. Non of them will give you any negative in here. Everyone encourage each other. The coaches in there pay close attention to you, especially when you are newbies. They want to make sure you are understand each workout movement . They make sure you do your best at the same time they make sure you don't get hurt. If your form is not correct, they will tell you to stop, have patient to guide you step by step. When the 1st day I step in into this place. They've already treated me like family here. I am a stubborn person, I had a lot of injuries before I join this place. So time to time my joint will ache like crazy but I still go in to workout. I though I can hide those pain, I was so wrong. The coaches there, they pay attention to members. Coach Aaron saw my facial expression, he walked up to me, told me to minus the weights I was lifting because he can tell I was pushing myself when I was not supposed to. Yep, they were that good. I been through a lot of gym, those coaches there just show you the move and walk away. Here at CF916 is totally different experience.

Source: Google

★ 5

This is the please if you want to live more....just lost 50lb...

Source: Google

★ 5

I've had a cervical 4-7 fusion, shoulder surgery, an annular tear at L 3, 4 and herniated discs at C3, T1, L2, S1 and osteoarthritis in my left knee from trauma in Desert Storm and Iraqi Freedom. Despite this, the trainers at CFEG make my workouts challenging while enhancing my range of motion and strength. I'm 55 years old, 100% disabled and I recently won a cross fit competition.

Source: Google

★ 5

Great workout in a friendly and supportive atmosphere. I have been going to this Box for over a year now and have experienced great results. The coaches are knowledgable and can scale ANY workout to meet your fitness level. I highly recommend CrossFit Elk Grove!

Source: Google

★ 5

I checked out other crossfit gyms in my area and found that Crossfit Elk Grove to be the most professional and well maintained by far. The coaches are accredited, knowledgeable and approachable. I was fresh off the couch and never did any weight training before. But the coaches go over EVERY movement before we begin and especially helpful is they always go over all the ways to "Scale" the movement depending on your fitness level. I had to scale all the movements to the very basic skill level until I became stronger and the coaches felt I was doing them in proper form and technique to avoid injury.

Also, when I have to, I can bring my 5yr old daughter with me and she can hang out in the kids area, safely away from the floor but in clear sight and ear shot at all times. Check out their website to see pictures. Plus the kids can watch their parents. It's fun to glance over at her to see her doing burpees just like me.

Regular gym vs. crossfit "box"? I was a member of a large gym for years (and hardly used). Over and over I swore I would get on a regular workout schedule. And over and over I'd show up, march over to the treadmill lose interest, hit a few Nautilus machines and leave. I'd see the same people but never interact. That's when I decided to look into crossfit and give myself 3 months to try it. I was VERY INTIMIDATED at first. But when I'd go to my class, I'd see the same folks and coaches and everybody always said Hi. The coaches new our names. It's been nice over the past year to connect with my crossfit buddies and see each others progress.

Source: Google

★ 5

Source: Google