CrossFit Kivnon- CrossFit Gym in East County CA

La Mesa, 8333 Case St, La Mesa, CA 91942 | β˜… 4.8 (44 Review)

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About the Club

We are an East County neighborhood CrossFit Gym. Looking to increase your fitness? No other sport and no other East County gym can do this better than Kivnon. Join us a free intro day, what can you lose by trying us out?

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 CrossFit Kivnon- CrossFit Gym in East County CA
 CrossFit Kivnon- CrossFit Gym in East County CA
 CrossFit Kivnon- CrossFit Gym in East County CA
 CrossFit Kivnon- CrossFit Gym in East County CA

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Reviews

Daniel Buller

β˜… 5

I’ve been to several CrossFit and β€œgroup workout” gyms and Kivnon has been by far my favourite. Everyone is friendly, the equipment is great, and whether you’re advanced, or beginner, the coaches are very accommodating.

I’d like to especially shout out Aren, who has been one of the best coaches I’ve ever worked with. Any time a new person is present he goes out of his way to assist, adjust, accommodate, and support throughout the workout, making things easy to understand, fun, but challenging enough to get an excellent workout.

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Kevin Calcote

β˜… 5

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Geno Vera

β˜… 5

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Margaret Drisi

β˜… 5

CF Kivnon was an incredible host for my bachelorette weekend workout! They gave us our own private class time for the cost of a drop-in, programmed the workout in collaboration with my maid of honor, and even set out a table for us to have a mini champagne toast after the WOD. Kelly and Jess were so helpful and friendly, and the open-air facility is perfect for working out on a beautiful California day. One of my friends needed to work on her OLY program during our class and they were accommodating to that adjustment as well. THANK YOU CF Kivnon and I hope to visit again the next time I'm in SD!

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nicolas jacobo

β˜… 5

Incredible place! made working out fun!

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Bryan H

β˜… 5

A lovely gym that accepted me quickly!

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Nick Leary

β˜… 1

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Kelly Loomis

β˜… 5

Great community, programming, and coaches! Best CF in La Mesa!

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Lauren L

β˜… 5

Great Crossfit gym! Very welcoming and great coaching! Lots of equipment. Big proponents of Mayhem programming, which is awesome. They offer kids' crossfit, olympic weightlifting, and gymnastics, coached by Anthony who is a rockstar coach!

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Darren Siemens

β˜… 5

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mehyeddine jawhary

β˜… 5

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ana valdez

β˜… 5

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Shelley Stevens

β˜… 5

Dropped in while visiting my sister! Will definitely visit again the next time I’m in town. Programming and coaching πŸ₯°

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JosΓ© de JesΓΊs NΓΊΓ±ez RamΓ­rez

β˜… 5

Excelente place to workout

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Robert Rios

β˜… 5

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Cassandra Bastidas

β˜… 5

Very sweet people. Coaches are knowledgeable and care about your form and sustainability.

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Robyn Blosio Bova

β˜… 5

I dropped into this box today with my daughter. Such a GREAT gym! Everyone was so welcoming and the trainers are clearly top
notch. I will definitely be going back next time I’m in town!

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Jack Faradjian

β˜… 5

Fantastic coaches

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The Allisons

β˜… 5

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Therese Yang

β˜… 4

Coach Joe was terrific. Pays attention to technique. Saturday 9am free.

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Matthew Peace

β˜… 5

I have been doing Crossfit for over 10 years now and Kivnon is my favorite place out of all of the gyms I have ever been to. The community there makes the gym feel more like a second home than your typical gym. The coaches know what they are doing and are friendly and helpful. Come in and say hi. Make sure to meet Pat at the 530 am class!

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Shinobi 13

β˜… 5

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Jeremy Richter

β˜… 5

I highly recommend CrossFit Kivnon if you want a gym where ownership cares, the programming is effective and dynamic, and the overall atmosphere is fun and welcoming!

CrossFit Kivnon was the the gym I chose after visiting 2 gyms in each of the 50 states during a fun journey. After my first day, I had no doubts and loved it until I had to move. Cheers!

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Robert Brand

β˜… 5

Dropped in while in town for a few days. Everyone was very friendly and welcoming!

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Susy Cunich

β˜… 5

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Jon Maxwell

β˜… 5

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Judy Brown

β˜… 5

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Jennifer Sowers

β˜… 5

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Wayne Lucchese

β˜… 5

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Jesse Waddell Jr.

β˜… 5

Awesome environment! everyone is nice and they have a way of making you feel welcome. Fun place to workout and Coaches are rad.

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Matthew Juleson

β˜… 4

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Ryan Trott

β˜… 5

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Anthony Blando

β˜… 5

What a Great place to train. Awesome Community of members that work with you to achieve a better version of your best physical self. Very friendly and well trained Staff. They even have a chiropractor on staff. Best rounded approach to fitness. The gym is focused on Olympic Weightlifting, Gymnastics, advanced mobility and diet. They know have to have fun too. Movie night, Beer Night, BBQ and getting together to honor or fallen members of our Military. Always a good time when I go.

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Fei Lincoln

β˜… 5

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Rob Heinz

β˜… 5

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James Dugger

β˜… 5

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Said H

β˜… 5

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Jen Turner

β˜… 5

Great coaches and people. It is a well equiped box

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Lilly Noble

β˜… 4

Kivnon gym has a good family atmosphere and competitive prices. I thoroughly enjoyed my time spent here.

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Emilio Cunich

β˜… 5

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Richie Esperanza Jr.

β˜… 5

After four years of crossfitting at a CF affiliate I was forced to make a tough decision and look for an affiliate closer to home. Unsure of what to expect, I searched for affiliates near my home. I found several, but was a bit skeptical. I stopped in at a couple of boxes before stopping by CrossFit Kivnon. I met a couple of the coaches/owners at Kivnon and was offered a free one week trial. I did some research and found that the coaches were certified in CF Level 1, CF football, CF mobility and CF kids. One of the coaches is also a Doctor of Chiropractic.

Now, were the coaches able to back up their certifications? Absolutely. Each coach I've interacted with seems to care about their client and in achieving your goals. They pay attention to the fundamentals of CF and correct your form when needed. They keep you pumped and encourage you to push yourself, but at the same they're not afraid to tell you to scale down your weight or modify your workout. I find it very important, when looking for a box, to make sure the CF affiliate has great coaches. I once dropped in on a box where they would give you the WOD and simply walk away.

Another thing I noticed was the camaraderie between the members and the coaches. You'll find yourself working out with a group who will also encourage you and cheer you on during the workout. Everyone is very friendly and very supportive.

Kivnon has a pretty good layout; I'd say about 2500 sq. ft. and soon to almost double in size. They have plenty of equipment to go around. Class size and program works great for me. They have an early morning class which works out great if I have to work late and also several classes in the evening for after work.

Some people say CrossFit is too expensive compared to $20 or $30 per month at your local 24 Hour Fitness/LA Fitness gym. Think about this. How much do you pay for a personal trainer? I've heard of people paying anywhere from $240 to $500 for 8-12 sessions per month. You'll pay less than half of $240 doing Crossfit and it's exactly like having a personal trainer. The coaches are always there encouraging you, pushing you and watching your form the entire time. And you're not limited to the amount of sessions per month.

This week will complete my month at CrossFit Kivnon and I can say I'm glad I decided to join the CF Kivnon family.

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Riki Fulce-Simpson

β˜… 5

If you've been thinking about giving CrossFit a try, but it seems intimidating, this is the place to go. Coaches are super cool, and welcoming. They make you feel like you fit in and keep it fun.

Source: Google

Dan McNamara

β˜… 5

I am not the best when it comes to keeping up with my health, but if I call any place my "gym" it is the Box, Crossfit Kivnon. When I signed up at Crossfit Kivnon, I had no idea just how much I was getting. Not only have I been a member for the past few years and received excellent coaching, but I also received support and a great group of friends.

Yes, you can sign up for $10/month at Chuze and wander around aimlessly fighting for equipment. Or perhaps you prefer the forceful sales techniques at 24 hour fitness...I've tried them and they're just not for me. When I joined Crossfit Kivnon, I got a well structured work out regiment with excellent coaching and support straight from the owners themselves. How often do the owners of Chuze and 24 hour fitness work out along with you?

I have never felt one ounce of judgment at this place. Anybody, any BODY in any shape, male or female will feel comfortable here.

All in all, Crossfit Kivnon is a phenomenal facility with an outstanding coaching/support team and a community of people that I am thankful are in my life.

Go and find out for yourself, you'll be flipping huge tires and headed to beach WODs before you know it.

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Ernesto Cano

β˜… 5

First time going to an actual box, and was impressed by how the atmosphere is. Great people, clean environment, and good pricing.

Source: Google