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Indoor cycling Fitness centerAbout the Club
Indoor cycling and strength training studio. Instructor led classes, 45-minutes in length!
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Reviews
Gabi Muniz
★ 5
Absolutely love CycleLife! I’ve never been super into working out, but this studio is so welcoming and comfortable. All of the instructors are incredible and highly motivating. My favorite place to be!
Source: Google
Marlina Corrales
★ 5
The best place to workout! The spin & strength classes are an excellent way to get a 45 minute workout in. Parking is easy too! Highly recommend taking a class here!
Source: Google
Marzena Śliwka
★ 5
After 2 pregnancies it was very tough for me to come back to the gym. Before kids I was very active, however once I became mom it has changed. I couldn’t find time to work out at home, and then, back in February 2025, I saw that a new place has been opened - CycleLife EDH. I said to my husband - I will try. And that was the best decision! A great fit for my schedule, helpful and motivating trainers, friendly community. This place has became not only my gym, but also the place when I can relax, chitchat a bit and laugh throughout my “busy mommy” day. Highly recommend!
Source: Google
Cal n Chi
★ 5
Absolutely love the CycleLife EDH community! The instructors personalize the rides and strength classes to elevate the workouts for each of the students. The music is SO good (I especially love the creative themes - this morning we did Lil Jon vs Elton John - what a concept! Lol). I’ve taken cycle classes before - but I’ve never felt so motivated to push myself as hard as I do here! I especially appreciate that they have early classes so I can ride before work and school drop off, too! You can take a class (or two!) every day and it never gets repetitive. Always looking forward to the smiling faces of the owners, instructors and other students turned friends in the studio!
Source: Google
Jamie Lorscheider
★ 5
Cycle Life is that studio — the one that pushes you hard in both cycling and strength classes but somehow leaves your heart a little fuller every time. The workouts are fire, the instructors are absolute gems, and the community is the kind of warm, supportive crew you don’t come across often. I walk out sweaty, smiling, and genuinely grateful I found this place. 10/10 recommend giving it a try!
Source: Google
Cassandra “Cassie” Brown
★ 5
I recently hit my two year mark of coming to Cyclelife and recently started making more time to come to their newer location in El Dorado Hills. This location offers a full room dedicated just for strength. I love all the different kinds of classes they offer including: sculpt, strength, core, and dedicated classes for arms and butts!
Spin can be really challenging and I know when I first started it was tough for me, it took me about 2 months to understand you have to go to the beat to get the most out of your workout. My recommendation: If this is your first time taking spin, try taking more than one class, try their class packs or intro month, so you can really understand the classes.
I could not be happier with my fitness journey, I have more energy in my everyday life and I’m now excited to work out and go to spin classes. Plus I’ve made several friends since joining Cyclelife and the instructors are so incredibly kind and supportive. I could not recommend Cyclelife more!
Source: Google
Esther Beckman
★ 5
I joined EDH CycleLife in April of 2025 and I have now taken over 200 spin and strength classes. I love the atmosphere of this studio and all their instructors. My workouts are challenging but fun. I love that the owners really put their hearts into creating themes rides and events.
Source: Google
Hannah Williams
★ 5
Absolutely love CycleLife! The instructors bring so much energy and keep you motivated the whole time. The playlists are great and the rides are challenging in the best way. I always feeling amazing after. Highly recommend!
Source: Google
Kaelie Moran
★ 5
I started going here back in May with no spinning experience. I was instantly hooked and everyone I talk to agree on how great the energy and instructors are. They're always willing to help and give modifications if needed. They are very welcoming to all levels of fitness. Becca and Kristie are the best pair to run and own this studio. They consistently take members ideas to run tune the schedule. I highly recommend this studio.
Source: Google
Haley K
★ 5
Cycle life is one of my favorite places to be! The classes are so fun and kick your butt in the best way! The community and energy is so amazing! Check out a class
Source: Google
Hannah de Bie
★ 5
When my neighbor invited me to a class, I had no idea what to expect. (I’d never taken a spin class before.) and here I am months later still going strong! I’m hooked! Set your hesitations aside, and give it a try! This place is the absolute best! Amazing community and tough work outs. You won’t regret it!
Source: Google
Kristen Krikorian
★ 5
Great studio! The instructors are friendly, knowledgable, and motivating. They all offer great suggestions and adjustments. Very welcoming environment, and I love the variety of class offerings.
Source: Google
Alicia Bothwell
★ 5
I cannot say enough good things about this Spin and Strength studio! I LOVE CycleLife! The instructors are inspirational and positive! It’s always a welcoming and supportive environment. You can be at any level and staff will help you reach your goals. I highly recommend CycleLife EDH!! Beautiful studio and amazing people.
Source: Google
Cynthia Hernandez
★ 5
I joined in as a guest one day and to my surprise I am hooked! The instructors are high motivators and very friendly, they get you moving like you never thought you could! From cardio to strength building, very impressed and very convenient for those that have children and need child care with multiple time options throughout each day. You will not be disappointed!
Source: Google
Samantha Engelmann
★ 5
CycleLife has changed my life in such a positive way. I previously had taken spin classes at other studios and honestly didn’t love it. The instructor’s were okay and the choreography was hard for me to pick up.
After my first class with instructor Jules at CycleLife EDH I was hooked! I looked forward to every class knowing I’m going to leave feeling better than how I came in. Kristie is another reason I keep coming back. Her classes are challenging but her positivity is contagious. Thank you CycleLife EDH for helping me be the best version of myself physically and mentally!
Source: Google
Elizabeth Arias
★ 5
I’ve taken Kristie’s, Jules, Gabby’s and Ryane’s class. All of them are amazing;
Kristie is the reason why I signed up her class is so intense but also a lot of fun filled with nothing but good energy.
Jules class is nothing but fun! Even if you’re not in the mood to work out, she puts you in the mood!
Gabby’s class fools me every time because she’s more of a calm instructor, but I feel the most sore with her classes.
Ryane’s class is like walking into a superhuman studio. It’s 530 or 6 AM and we’re all rolling out of bed and here she is all perfect full of energy not out of breath or anything!
The price made sense for me as I made a commitment to go 4 times a week.
Source: Google
Marcy Hernandez
★ 5
Cyclelife Studio is absolutely amazing! From the moment you walk in, the energy is contagious and the staff makes you feel right at home. The instructors are motivating, knowledgeable, and genuinely passionate about helping everyone get the most out of each class. Every ride and strength class is a perfect mix of intensity, music, and community — you leave sweaty, smiling, and stronger every time. Whether you’re new to cycling or a regular rider, Cyclelife Studio will quickly become your happy place. Five stars all the way! ⭐⭐⭐⭐⭐
Source: Google
Michelle Galuszka
★ 1
This review only pertains to users of Class Pass and my personal experience with this business. I have been using CP for the last year with them. Many times in the last two months, my CP reservation was canceled by Cycle Life with no explanation. I thought nothing of it and went to either Cycle Bar or True North Cycle. However, this past week, my account was deleted by Cycle Life. I could no longer make reservations at CycleLife through CP. I had three CP reservations made already. I went in this past Thursday, 10/23. Even though I had a reservation showing in my CP account, they would not honor the reservation and wanted me to pay for class. I personally spoke Kristie, owner. She informed me my account had been deleted. I re-added my account and still could not make reservation via CP Even though the class was not full, this was 4:30 PM. She wanted me to pay for the class.
So just be aware in the future this might happen to you! The staff and instructors are awesome! The two owners are not lousy way to do business, no honesty.
Source: Google
Aaron Palmer
★ 5
I was in town for a week of classes and wanted to find something to do to get moving after eight hours of sitting down. As I was walking to Target I saw a sign that said $12 drop ins for first time riders and figured I would give it a shot. The class was energetic and a great workout. Everyone was super friendly and helped a ton. The class was an hour long and just what I needed!
I received a check in the next day with an offer for a class package and jumped at the chance to be able to attend a few more classes while I'm in town. The next class I attended was a spin and fitness class where it was half spin (about 25 mins) and half strength (think 8 stations with varying exercises or weights with two one minute work periods at each station). The strength portion was easily customized for everyone. They made me feel super welcomed in the group and I would definitely recommend this place to oth
Source: Google
Cody Smith
★ 5
Great atmosphere, friendly instructors, clean new equipment. Definitely look forward to every class!
Source: Google
Nick & Ali Weber
★ 5
I have never been a workout person, never had a gym membership in my life, but one of my good friends talked me into trying cyclelife with her and now I’m addicted!! For an introvert, it’s the perfect workout… a dark room with music blasting. So fun!
Source: Google
Emma Morfin
★ 5
Just the best ever❤️❤️❤️ I have tried cycling in the past and it never stuck, but I’m literally here all the time! The instructors are amazing and you can tell they love what they do :)
Source: Google
Brianna Caldera
★ 5
Best Hobby ever!!! the coaches are amazing, energetic & push you to go harder! love the energy at Cycle Life!! 💓💓💓
Source: Google
Elle estes
★ 5
Instructors and studio and great and friendly. Love the energy every time I come in
Source: Google
Cassidy Jones
★ 5
Kristie is the BEST!!! Great workout!
Source: Google
Andrea Luckenbach
★ 5
Great vibe!! Instructors are fantastic! The classes are challenging and fun!
Source: Google
Jennifer Kline
★ 5
Great energy and workout! Love the vibe!
Source: Google
Cecilia Lane
★ 5
So much fun, and so worth the pain.
Source: Google
Whitney Smith
★ 5
Amazing workout, people, and vibe!
Source: Google
Kassi Smith
★ 5
Such a great place to get the best workout ever! Their cycle classes are so fun and always the best workout for my Saturday morning. Thank you CycleLife!
Source: Google
Kaitlyn Sanck
★ 5
Cycle life is a fantastic workout! Not only do they have an amazing variety of classes and instructors, they have a sense of community! I always leave feeling refreshed and ready for the day. Highly recommend!
Source: Google
Isabella Villa
★ 5
My favorite place to go and get a good workout in! Whether it’s to take a spin class or one of the many strength classes, I always feel motivated and strong! The vibe is welcoming and energetic!
Source: Google
roland puckett
★ 5
Source: Google
Celia White
★ 5
Such a great experience here at CycleLife!! The energy is great, and such an empowering environment! The classes are definitely challenging but, you feel so great after! Should totally check it out!
Source: Google
Claire Gargani
★ 5
MY FAVORITE PLACE TO GO!! Super affordable prices and the instructors are amazing. I feel so welcomed everytime I go and it makes working out fun especially for someone who usually is into working out alone, bringing friends makes it so much fun!! The instructors get to know you and make the classes worth it! Such a welcoming judgement free place
Source: Google
analise garton
★ 5
Love this place! The classes are always fun and the instructors are super motivating. The vibe is chill but still pushes you to get a good workout in. The bikes are great, and the music is always on point. Definitely recommend if you’re looking for a solid workout in a cool spot!
Source: Google