★ 5

Dennis is awesome! I was in a huge fitness rut a few months ago, no motivation to work out or eat healthy, and knew I needed help to make a change and lose weight. I am so glad that I found Dennis. He thinks about fitness in a holistic and customized way for each client. It’s not just about working out during each session. It’s guidance on nutrition, a full exercise plan, and regular check ins on progress. I have lost weight but more importantly I am feeling so much better and stronger. If you’re thinking about personal training - go with Dennis!

Source: Google

★ 5

Dennis has been my trainer for 10+ years. I’ve valued his experience. Through the years, he has modified my sessions to take into account the changes to my body as I’ve grown older. He has continued to effectively support my goals to maintain weight and build muscle strength through diet and training.

Source: Google

★ 5

I searched for a personal trainer to fit my personality for 3 months. Dennis isn't the trainer to instruct you to run on a treadmill or do a set of curls while he sits on his phone. He takes your health/fitness very serious. Dennis was with me every step of the way, correcting my form and giving me that extra push.He will develop a MacroDiet for you and perform weekly weigh-ins to tweak it to better fit your body type. I was blown away with his attention to detail.

I sustained a knee injury while hiking and was unable to attend sessions. Even then Dennis would still follow up with me to see how my progression was going with physical therapy.

If you're looking for a trainer to give you special attention and genuinely care about your health/fitness success, then look no further!

Source: Google

★ 5

I trained with Dennis a few years ago when I first started my fitness journey, and I couldn’t have asked for a better coach. He’s incredibly knowledgeable and passionate about fitness, and I learned so much from him. Dennis pushed me when I was ready to give up and always encouraged me to be better. Every session was challenging but fun, and he made the process enjoyable. He even made me a diet plan that didn’t make me cry. 10/10 would sweat (and laugh) with him again. Highly recommend!

Source: Google

★ 5

Dennis is an incredibly knowledgeable and friendly trainer. He works closely with his clients to fine-tune their macros, ensuring they stay on track with their nutrition and see real results that align with their individual programs. I saw a noticeable difference and couldn’t be happier with the outcome. Highly recommend!

Source: Google

★ 5

Dennis is a great Trainer and the gym is perfect for personal training and or group training. Being a bodybuilder Dennis knows what needs to be focused on and pushes you to reach your goals. Really friendly, professional and very reliable - I would highly recommend Dennis to friends and family and anyone if u want to get yourself fit and strong again at any age !

Source: Google

★ 5

I trained with Dennis when I lived in the city a few years ago. His passion in fitness really motivated me at that time. He is very good at getting you on spot for your goal. He gave me a workable diet plan(means not crazy that losing interest in your life) and a good workout plan. I was able to lower my body fat from around 20% to 15% at that time in 3 months.
Glad to see the studio got upgraded, nice and shine!

Source: Google

★ 5

Dennis is a fantastic trainer in every way I could hope for: knowledgable, attentive, polite, personable, encouraging, motivational. He remembers the nuances of my body, my injuries, and my goals. I'm sure he has quite a few clients but has such attention to detail I feel like I'm his only one!

Background: I was stuck at the same weight for about a year and cardio + cutting food just wasn't working. Part of this was because I had injured myself from running and swimming and was afraid to push things for risk of re-injury. 6 weeks after signing up with Dennis, I've lost 10 pounds and feel healthier, stronger, and more confident. Moreover, the strength training is actually enabling me to do more cardio without injury.

How? Dennis is a consummate professional. He will push you exactly the amount your body is ready for in every session. He'll watch your form with every rep so that you don't injure yourself. You'll be just the right amount of sore the next day, but not the painful and immobilizing kind. Your body will become well-rounded and strong with every week. He'll understand your injuries and help you cautiously strengthen where you need it most so you can go back to doing what you love.

And eating. He will keep you accountable to your calories, macros, and weigh ins. You will feel like you're on a journey with someone, not just on a frustrating battle with the scale on your own. You'll develop great habits that can last, and trust that these habits will payoff over time -- the results speak for themselves.

I've always disliked gym time in the past but always leave my sessions with Dennis feeling awesome and more motivated.

Source: Google

★ 5

Dennis is an excellent trainer! He really helped me learn and develop healthy habits in a way that was manageable for me and tailored to what I needed through major changes in my life. He’s personable and knowledgeable. I highly recommend using Dennis for your personal training needs.

Source: Google

★ 5

I trained with Dennis for several years. He was organized, professional, and meticulous in his training approach. He has a strong understanding of exercise science and is well versed in nutrition. I have had a number of trainers over the years and Dennis is one of the best, a real gem.

Source: Google

★ 5

I've been working with Dennis for a couple of years now. Great trainer and very knowledeable. I'm on the skinnier side and he's always pushing me to hit my weight goals both in and outside of the gym. I appreciate how he's able to custom tailor a program specifically for my needs. Highly recommended!

Source: Google

★ 5

I’ve been training with Dennis for several years and the progress I’ve made has been incredible. He’s knowledgeable, motivating, and really takes the time to tailor each session to my goals and fitness level. Every workout is challenging but doable, and he always pushes me in the best way. Whether you’re just starting out or looking to level up your training, I can’t recommend him enough. You’ll see results and actually enjoy the process!

Source: Google

★ 5

I can’t recommend Dennis enough! From our very first session, it was clear how knowledgeable he is about fitness and nutrition. He tailors each workout to my personal goals, ensuring I stay challenged yet motivated. His positive energy and encouragement make every session something I look forward to. I’ve seen amazing progress thanks to their guidance, and I feel stronger and more confident than ever postpartum second time.

Source: Google

★ 5

Ive known Dennis for a long time. He's a great trainer. Been keeping me in shape and my diet and im always looking my best. Thanks dennis!

Source: Google

★ 5

Someone who finally knows what they are talking about!! Dennis is a great trainer who is extremely knowledgeable and I have been a returning client. If you follow his program you will see results. I love how hands on he is with your diet and workout and it’s always changing as your progress changes. Will definitely recommend to anyone looking for a personal trainer

Source: Google