★ 5

So fun! Burns a ton of calories. Routines have enough technique to be fun for experienced dancers but easy enough for anyone to follow along. Super welcoming environment. It's my weekly Saturday routine.

Source: Google

★ 5

Source: Google

★ 5

Jenna is the best dance teacher in Sacramento! I can’t believe what I’m able to do in her class. Always fun and the best workout!

Source: Google

★ 5

I've been going to Physique since 2020 and it has seriously changed my life. Jenna is amazing and her routines are so fun! Other instructors are also very fun and easy to follow. Such a good workout, so fun, and such a happy and safe space to learn! Love this studio!

Source: Google

★ 5

This class is the highlight of my week! Jenna is awesome!!

Source: Google

★ 5

Jenna's dance studio offers a welcoming environment and a fun workout. Her teaching style is very well structured and easy to follow. Her routines borrow from her expertise in yoga, weight training, cardio training, and professional dance. No matter how I am feeling that day, I always leave her class with a huge smile. I recommend starting with a dance fit course, you won't regret it!

Source: Google

★ 5

I have been attending classes at Physique since December 2019 and I couldn't recommend it more. The in-studio classes are really high energy, really well ran and managed, and the dances and workouts are truly accessible for everyone, even without any prior dance experience. More than half the people I now regularly spend time with are friends through this studio, as it truly attracts incredible women who are friendly, supportive, and judgement free. During the pandemic and now beyond, the online program launched to coincide and the videos are so easy to follow and the quality is great. It's nice to be able to do a workout from hotel rooms when travelling or home when the schedule doesn't fit a workout in anywhere else. Both the online program and the in-studio classes are also really well priced. It doesn't add to the pressure of feeling like I should workout when I genuinely enjoy all of Jenna's content and classes!

Source: Google

★ 5

Jenna's classes are the BEST!

Source: Google

★ 5

Jenna is a fabulous instructor who brings so much positive energy to every class. I always leave class feeling more energized!

Source: Google

★ 5

I have nothing but wonderful things to say about Physique and Jenna. I started at Physique at a time when I hadn't been prioritizing my own health and immediately got hooked (and kind of changed my whole life!). It's a great workout for sure, but I also always walk out feeling happier and with more energy than when I got there. Most of her classes accommodate all levels of dance experience and the group of people who attend are always supportive and happy to hype you up!

Source: Google

★ 5

I actually found Physique about a year ago when I was looking for a less pretentious barre studio than some of the other ones I'd tried out. I IMMEDIATELY loved Jenna, who is the owner of the studio, and the most upbeat, positive person you'll ever meet.

Not considering myself to be a dancer whatsoever, I only was attending the barre classes for awhile until I accidentally signed up for a combo hip hop / barre class the studio was hosting for New Year's Day and surprisingly, I loved it! I never thought I could dance, but it's such a positive and supportive community of people that I left wanting more. I've been totally addicted to the dance classes and it's both a great way to get fit and also boost mental health. Everyone is extremely fun and nice, and I always leave in a better mood than I started in.

As we're now in the COVID-19 world, Jenna's done an amazing job pivoting to make sure everyone can participate safely, be it through online classes when wildfires make it too smokey outside, or socially distanced dancing in the park near the studio. While I miss the fun lighting and atmosphere of the studio, the park has actually been SO great for the quarantine blues and we often get random people walking over to ask how to join because they can see we're all having fun.

Jenna and the rest of the instructors have done such an amazing job building a wonderful community, and I know I'm in it for the long haul. Highly recommend, even if you don't consider yourself a dancer but want to try something new. You won't regret it.

Source: Google

★ 5

The instructor explained and demonstrate the dance fit workouts to make sure you will benefit from your workouts.

The atmosphere at Physique always have an positive energy.

The students are all supportive with each other during workouts.

The instructor is always their for you if you have any questions.

It's affordable for anyone's average income.

It helps me to stayed in shape, stronger, and have great energy.

That's my 10 stars!!

Source: Google

★ 5

Source: Google

★ 5

Jenna is very welcoming to new and current members. The hip hop class is a lot of fun, a great workout, and a very judgement free zone. I'll be back! And will bring a friend.

Source: Google

★ 5

Jenna is an amazing instructor! Each class is fun and she makes sure to accommodate each skill level in the class. A fun way to do cardio!!

Source: Google

★ 5

Jenna is an amazing Dance Instructor. She's personable, professional, and very creative. I enjoy all of our dance routines and the variation of different classes. I feel welcomed and supported in each class.

Source: Google

★ 5

I can't say enough how much I LOVE physique! Jenna does such an amazing job with this studio. Each week she is creating pieces to learn, while getting in a work out, (AND creating a safe space to feel completely comfortable in letting your hair down and dancing your butt off!

10/10 recommend to anyone who has ever wanted to dance, she offers jazz, hip hop and contemporary, AND a dance company for those who want a little extra dance and a dance family on the side.

Source: Google

★ 5

Jenna is so much fun to dance with! She brings an amazing energy to her classes and it’s a great time any time I make it to her studio! I love her choreography class and barre will kick anyone’s butt!

Source: Google

★ 5

FUN, FUN, FUN! Come get a good work out with us that you enjoy! Jenna is an AMAZING teacher! You will always get a good workout and sweat your butt off! NO Judgement zone, come as you are, we will be happy to see you :)

Source: Google

★ 5

You will love coming to Physique Dance Fitness classes! Jenna is an amazing instructor who knows her stuff and makes everyone feel welcome. The class is upbeat, nonjudgemental, and a killer work out!! Everything you want in a cardio and/or choreo class! You won’t regret coming to this wonderful new studio! 💪

Source: Google

★ 5

You will fall in love with dance cardio at Studio Physique! It makes getting your workout in so much easier and fun! You will feel like part of the FitHop Fam the moment you walk into the studio. It is so welcoming and positive. I especially love the upbeat pop music and dance choreo!

Source: Google

★ 5

Physique Dance Fitness (previously FitHop) makes my week every single week! Jenna is such a great instructor with the best positive energy. I highly recommend this fitness dance class to anyone who is looking for a challenging and fun work out!

Source: Google

★ 5

Jenna's FitHop classes are the best! Her choreography is so much fun and really gets you moving! The classes are great for dancers and non dancers alike. I love taking this class.

Source: Google

★ 5

Tried the class for the first time with a friend and absolutely loved it! I had to modify some of the moves due to a hip problem and Jena was so great about making everyone feel comfortable to work at their own pace and level. Can’t wait to keep coming to the classes to not only work on my fitness level but to work on my rhythm as well!

Source: Google

★ 5

I found FitHop with a Groupon deal and I’m so glad I did! I have never danced in my life and have no idea how to count to music. I took one class and I was hooked! The steps are easy enough to learn with a few repetitions, but tough enough to get an amazing workout. Jenna makes the classes so much fun and is incredibly sweet. I always feel welcome, I get a great workout and leave with a smile on my face. The prices are great too! Worth every penny ☺️

Source: Google

★ 5

Love this class. Very positive class where you don’t feel judged and get a good workout. Definitely recommend going if you love dancing!

Source: Google

★ 5

FitHop is so much fun and a great workout! As a beginner, I was nervous to try FitHop. From the first class I went to, Jenna creates such a positive and welcoming environment, I forgot my nerves and started having fun instead. FitHop is the perfect combination of cardio and learning some fun dance moves. People of all dance levels join our class and have a good time. Jenna creates a positive, empowering, fun vibe and it’s a killer workout (bring your water). I look forward to every class!

Source: Google

★ 5

Do you like to dance? Do you want a good cardio workout? FitHop combines both of these in a really fun environment! I’ve been taking this class since it began and it ALWAYS puts a smile on my face. Jenna, the creator of FitHop and the regular instructor, is an amazing woman with an infectious energy and boundless encouragement! It doesn’t matter if you’re an experienced dancer or if you’ve never danced at all... the routines are made to be easy to pick up, and you’ll often be surprised at what you can learn after just one class. Come and check it out!

Source: Google

★ 5

I went to FitHop along with my husband to try out a new kind of workout. First of all, parking is good and the place is easy to find. Next, all the staff and members treat you like family. Jenna knows how to take someone who loathes dancing aka me and make them crave dancing. She breaks up an otherwise difficult routine and makes it very doable for people of any dance level. Her energy is contagious and the dance off at the end is priceless. I highly recommend this studio.

Source: Google

★ 5

This class is easy to follow and so much fun! Jenna uses great music and choreographs a perfect combination of dance and fitness. The strength training is on point as well! She knows how to blend movement, strength and fun! Love it!!

Source: Google