★ 5

I began training with Daria to focus on toning up and preventing muscle loss in my 30s. She designed a customized workout plan tailored to my body’s needs, and after just three months of weekly sessions, I noticed major improvements in the definition of my legs, arms, and back.

Not long after, I unfortunately had a fall and ended up with my wrist and forearm in a cast. Daria immediately adapted my workouts so I could continue training safely. Once the cast was removed, she guided me through rebuilding stability in my wrist and gradually regaining grip strength.

I truly attribute much of my healing and progress to Daria’s expertise. Her deep knowledge of gym equipment, weights, and ability to modify the workouts for injury recovery is impressive, and her genuine care and support come through in every session. Daria is a top-tier trainer whose passion for fitness makes working with her not only effective, but an absolute must.

Source: Google

★ 5

I had gastric bypass surgery a few years ago but unfortunately gained some weight back. I started working with Daria as my personal trainer and she is so amazing! It was one of the best decisions I have ever made! She didn’t just help me get physically stronger and build muscle mass, she helped me rebuild my confidence.

Daria was incredibly emotionally supportive, truly going above and beyond for me. She understood what I was going through and tailored our sessions in a way that felt safe, empowering, and motivating.

Her energy and compassion made such a huge difference in my journey and I genuinely can’t thank her enough!

Source: Google

★ 5

After training for many years with various trainers, I’m pleased to share my experience with Daria. She was consistently attentive, punctual, and professional—never once distracted by her phone and always focused on my session from start to finish. Daria carefully tracked my progress, made thoughtful adjustments when needed, and ensured my previous injuries didn’t resurface. Her natural coaching ability and dedication truly stand out. I can’t recommend her enough!

Source: Google

★ 5

Daria is an amazing, knowledgeable trainer! I've had a handful of trainers over the last few years and Daria has been the best because she's very diligent in designing workouts specifically for you (injuries, goals, etc.) as well as focused on ensuring correct form. She also makes herself available to answer any questions. Can't recommend highly enough!

Source: Google

★ 5

I started my training with Daria when I was stationed in San Diego back in 2021-2022. I had no clue what I was doing in the beginning, but she helped me build a solid program to begin working out in earnest and build levels of strength and endurance I never had before. What she taught me became the foundation for my training over the next three years, and many of my accomplishments in weightlifting, boxing, and endurance I attribute to her and her alone. She's a fantastic trainer and a genuinely good soul. You won't go wrong trusting her with your workout goals. Just be ready to work!!

Source: Google

★ 5

I had a fantastic experience training with Daria. What really stood out was her ability to not only demonstrate the workouts clearly, but also explain why we were doing each movement and how small adjustments could target different muscle groups. It made each session feel purposeful and helped me understand my body better.

Daria was also incredibly easy to talk to — friendly, approachable, and always open to questions. She created a comfortable environment where learning and progress felt natural. I left every session feeling more confident, informed, and motivated. Highly recommend working with her if you're looking for a trainer who’s both knowledgeable and genuinely supportive.

Source: Google

★ 5

Daria is a great trainer. She knows what she’s doing and makes the workouts challenging but manageable. I’ve been seeing progress and I actually feel motivated to keep going.

Source: Google

★ 5

Daria did an amazing job helping me rehab injuries and build strength. She took the time to focus on strength training unique to my injuries. I am now living pain free and much stronger than before. I could not have accomplished this with such an amazing coach.

Source: Google

★ 5

I didn’t train with Daria for very long, but in that short amount of time, I learned so much. She really helped me build a strong foundation, especially with proper form, which I still use to this day. She was so patient, knowledgeable, and made me feel comfortable, even as a beginner.

I noticed a difference in my strength and body during our time together, and I’ve continued to see progress thanks to the habits and technique she taught me. I’m really grateful I got to work with her and would definitely recommend her to anyone looking to get stronger, feel confident, and train the right way. 💪✨

Source: Google

★ 5

All I have to say is WOW. you never realize how bad other trainers are until you train with Daria. She is amazing. She helped me reach small goals in such a. Short amount of time it’s truly insane. I will continue to go back and train with her until I can no longer do so!! I highly recommend, the results in the photo are literally only after about 8-10 weeks. I am truly so shocked and amazing how much she has transformed my body.

Source: Google

★ 5

I’ve worked with several trainers over the years, but none of them compare to Daria. She’s hands down the best trainer I’ve ever had. What sets her apart is not just her knowledge, but her passion for health and fitness. You can tell when she talks about the “why” behind each workout, and when she sends me informative videos and podcasts to help deepen my understanding.

She’s also incredibly grounded in her approach—she practices what she preaches and doesn’t sell quick fixes. She breaks fitness down in a way that’s simple, approachable, effective, and not at all overwhelming.

I’ve never seen results like this with any other trainer. If you're looking for glute gains, let me just say that Daria delivers. I highly recommend training with her with zero hesitation.

Source: Google

★ 5

Daria is hands down the best physical training coach in San Diego. She’s incredibly knowledgeable, science-based, and genuinely cares about helping you get real results the right way. She coached me for over a year, and during that time, I felt amazing both physically and mentally. I still use the techniques she taught me to this day. What’s even more inspiring is that while she was training me, she was also preparing for a championship which she won!

If you’re looking for a coach who’s the real deal and truly invested in your growth, Daria is the one

Source: Google

★ 5

Daria is very knowledgeable, professional and experienced in the art of bodybuilding. Daria changed my chubby life into a lean fit beach body. Daria is also funny and easy going making our workouts very enjoyable. I definitely recommend Daria for all your fitness goals. Daria also help me build confidence and selfsteem. Thank you Daria you are awesome!

Source: Google

★ 5

I have worked with Daria on and off for a few years, and I would recommend Daria every time for anyone interested in training at any point of their fitness journey. No goal is too big with Daria.

I started training with Daria in 2021. Her fitness knowledge, passion for health and helping others, and ability to understand individual needs is contagious and translates into her training. I travel a lot and have lived in different countries while working with Daria. Through online training and her responsiveness, she always makes it easy to stay on track. The most fitness and mental progress I’ve seen has been when I consistently worked with Daria. Training with Daria has made me fall inlove with fitness and myself again.

Source: Google

★ 5

I have trained with Daria for over three years now and will undoubtedly continue working with her toward goals beyond my wildest dreams. Strength training with Daria has transformed me in every way possible - physically, mentally, and emotionally. I started training with Daria following the COVID pandemic, knowing that I wanted to make a change, but lacking knowledge and direction. Daria’s initial program to rehab an injured shoulder was largely successful, and she quickly transitioned me to other full-body training programs that were meticulously curated for me. My current training program pushes me to limits that I had no idea were possible, but with the confidence that Daria’s coaching has provided me with all the necessary knowledge and skill to perform each exercise with the best form possible.

Daria has really set herself apart from other “rep counter” trainers with her nutritional guidance. Daria identified my diet as a limiting factor in my fitness journey and consulted with me about my goals. With her encouragement, Daria created a personalized nutrition plan to reverse my diet with realistic, easy changes. Unlike the latest designer restrictive diet, Daria had me eat more of food from options that were already available to me. Following this initial success, Daria has continued to adjust my diet and specific supplementation, completely changing my relationship with food.

What makes Daria elite? Daria’s training programs are not inspired by the latest Instagram craze exercises, but based on the latest science on exercise physiology. Daria not only stays up to date with the current research but has passed along these fascinating articles to me and has suggested other additional reading on other topics of interest to me and my health. This not only really differentiates Daria from the masses but has opened my eyes to the Wild Wild West that is the fitness industry.

Training with Daria has been without a doubt one of the best decisions of my life. You owe it to yourself to be your best version. Time to make someday today.

Source: Google

★ 5

Daria is an exceptional personal trainer at BXNG Club! Her deep knowledge and expertise were evident in every session, and she always knew exactly how to guide me toward my goals. I saw immediate results under her guidance, which was incredibly motivating.
Before meeting Daria, I struggled to enjoy going to the gym, but her supportive and encouraging approach completely changed that. She made every session engaging and kept me consistent with my workouts.
What truly set her apart was her understanding of PCOS. Daria provided tailored advice and training that helped alleviate my symptoms, which was life-changing. Her insights and strategies were invaluable for overcoming challenges associated with PCOS.
Thanks to Daria, I not only achieved my fitness goals but also built a positive and sustainable relationship with exercise. I can’t recommend her enough to anyone looking for a knowledgeable, motivating, and empathetic trainer!

Source: Google

★ 5

I’ve been working with Daria for almost a year now, which is the longest amount of time I’ve been consistent with strength training. I’ve done fitness apps and YouTube work outs, worked with other personal trainers (online and in person), and even tried making my own programming. I still have never been as consistent as I have since I started working with Daria. She is both a kind and tough and will do anything for the good of her clients.

She has experience working with all sorts of clients, from people wanting to build daily wellness habits, to those recovering from injury, to those at a high level of fitness wanting to push themselves even further. Her own personal journey with body building has driven her to stay up to date with the latest research studies around wellness practices. She also practices what she preaches as a trainer and often does the very programming that she works on with clients (adjusted specifically to the clients needs and goals, which not all programming does) and also eats the meals she suggests to clients.

She has a great understanding of when to push someone physically and when recovery is warranted, as well as the eye of a hawk as she makes micro adjustments to form to maximize everything that you’re doing.

She has made it incredibly easy to be consistent and show up for myself the past year when it was never easy in the past. I feel physically stronger and much more empowered in the gym than I did a year ago. Although she has set me up with a great foundation to go off on my own with strength training, I have continued to train simply because I enjoy working with her. Personal training is not a light expense, but the value that she provides is evident by the numerous clients who continue to work with her on a long term basis!

Source: Google

★ 5

I’ve trained with Daria off and on the past three years and the times I’ve seen my best results would be when I stayed consistent in her program. Daria will not let you quit and will get you to your goals as long as you stay committed to following her program. She has a proven track record that I’ve seen not only on a personal level but I am also consistently seeing many of her other clients successfully reach their goals through Daria’s coaching. Definitely reach out to her to set up a few personal training sessions to get you to your health and fitness goals the right way!

Source: Google

★ 5

I’ve trained with Daria for 2 years (and counting!) and have only great things to share about my results. Daria takes a holistic approach to training with her clients that has helped shape a healthier, reasonable, and stronger lifestyle for myself.

In our time together we’ve made small adjustments to my nutrition, my balance of cardio:weight training, and going-out decision-making. Its made me more thoughtful, as a habit, not just a fad.

I travel 60% of the year and it has always felt impossible to be consistent in my eating and working out choices when i have no routine — Daria adjusts to my needs and has made it possible to maintain muscle mass and prevent bloating. She makes me feel understood that life happens, but she also holds me accountable by making suggestions that are easy to commit to and modifying my workouts based on what hotel gym i have access to, if any.

Training with Daria is like having a true partner in wellness and I recommend her to anyone looking for accountability, results, and interested in forming better habits.

Source: Google

★ 5

Daria has made all the difference in my training this year! Her knowledge and attention to detail enabled her to put together great workouts that strengthened me, while working around my hip labral tear injury. (I had previously worked with trainers at other locations that were unable to do this). As a result, we improved my strength and stamina and I was in great shape going into my surgery. I intend to work with Daria again once I finish my post-surgery rehab. I highly recommend her - combined with your own discipline, she can get you the results you're after with her expertise in both diet and exercise!

Source: Google

★ 5

Training with Daria has changed my perception of working out so much and in the best way. I considered myself an active person. i would weight lift 2-3 times a week and do stairs or cardio 1-2 times a week but the issue i was having was staying consistent and also i was not retaining muscle growth

I trained with Daria weekly. When i had my consultant she asked me what my fitness goals are and what my current workout routine was. I emphasized that I was to rest in muscle growth. I have always been on the smaller side - 4’11” at 110-115 pounds - healthy but just small. During that consultation we tested my mobility, my strength and from there she customized a program that was geared towards my goals and added some variety to my daily workouts that didn’t naturally do before.

She taught me that consistency is key and this didn’t just apply to how many times I work out a week but also applies to the workouts I do each session. I remember it as the “6-week cycle”. We would stick to the routine cycle, every Monday, same workouts, and gradually increasing weight to build strength. There were definitely challenging days mentally but Daria was ALWAYS supportive in those moments which help me shift focus and stay motivated.

Examples of our workout days would be 3 leg workouts, 3 upper body workouts and would switch off through the session, again, increasing weight gradually with almost every session. I trained with Daria for a little over a year and the process showed. I met my goal of gain 10lbs but the bonus was it was healthy weight and it showed in my muscle growth. Although we were not focus on nutrition, I shared that eating enough of the right protein was a struggle for me and she gave me some tips and insight here as well.

If you’re looking for a training who is here for you then Daria is the perfect fit! Sessions were always personable and uplifting. THANK YOU Daria.

Source: Google

★ 5

I’ve been working with Daria for a couple weeks now and I can honestly say it’s been a transformative experience. From the very first session, Daria took the time to understand my goals, fitness level, and any limitations I had, crafting a personalized workout plan that was both challenging and achievable.

What sets Daria apart is her knowledge, professionalism, and unwavering dedication to helping clients succeed. Daria has an incredible ability to push me past my limits without making me feel overwhelmed.

Daria is extremely knowledgeable in the importance of proper nutrition, specifically protein intake, to ensure optimal muscle growth and recovery. Her instruction on clean eating has already positivity impacted my performance during our workouts.

Thanks to Daria, even in the short amount of time I have worked with her, I've seen incredible physical changes, but perhaps even more importantly, I’ve gained a renewed sense of confidence and self-belief. If you're looking for a trainer who is knowledgeable, supportive, and genuinely invested in your success, I couldn’t recommend Daria enough! Wohoooo! Can’t wait to keep pushing myself!

Source: Google

★ 5

I’ve been training with Daria for almost a year and it is the most consistent I’ve been with a trainer! She is very knowledgeable about building strength in different muscle groups and correcting for proper form to avoid injuries! Her body building history also gives her extra knowledge to help me with nutrition etc when needed! 10/10 recommend if you want to see results 💪🏻

Source: Google

★ 5

I can’t say enough good things about working with Daria, you have to experience yourself. She was highly recommended to me by locals when moved to San Diego because I needed help with my sciatica. After years of dealing with the pain and inability to workout my legs I needed professional help. Daria quickly assessed my issue and worked to not only eliminate my pain but strengthen my legs. I can’t thank her enough. It’s been several years and I’m pain free and don’t have chicken legs either!!

Source: Google

★ 5

Daria is an exceptional personal trainer who truly cares about her clients. She takes the time to understand my unique goals and tailors every session to help me achieve them. Her attention to detail and focus on proper form have made a huge difference, and I’ve seen impressive results in a short amount of time. Daria treats me as an individual, always pushing me when needed while providing the support I need. I couldn’t ask for a better trainer!

Source: Google

★ 5

Daria’s an outstanding strength trainer. I’ve been training with her for a few years and have never been in better shape. She’ll make you want to go to the gym and keep pushing yourself to improve. I highly recommend her, your overall appearance and conditioning will thank you

Source: Google

★ 5

Daria knows her stuff!!! She creates individual plans for all her clients, taking into account, wants, needs, food intake, rest days. She writes everything down which I love because every week we can see the progress on paper. She has helped me through a shoulder injury/rehab/strengthening those specific muscles and referred me to the best sports massage/body work specialist there is! The two of them communicate with me and with each other on my progress and I feel so well taken care of. She also calls me out when I’m not sticking to our plan which holds me accountable. Can’t stress enough how impactful she has been!

Source: Google

★ 5

I've trained with Daria for a couple years now and my fitness journey has been nothing short of amazing. She really helped educate me on the importance of nutrition and also curated a diet plan for my specific needs. Her knowledge about technique in working out is also really high level. Even when I am out of town, Daria is responsive over text for any gym/diet questions that I have. She always has an open line of communication and explains everything with ease.
I can confidently say I'll never need to look for another personal trainer.

Source: Google

★ 5

I trained over two years with Daria and she has been tremendously helpful in my training journey. I was coming back from a long break which has affected my body severely, and Daria was always trying her best to actively communicate on how my body is reacting to new workouts. She is very approachable and connects with you to a personal level. Definitely would recommend her if you are looking for a trainer that is able to provide training that is personalized just for you.

Source: Google

★ 5

Working with Daria this year has been the best decision not only in my fitness journey but in helping with my daily life improvement. Her dedication to making a custom workout plan and meal plan was very refreshing in contrast to other IG trainers who give the same pdf to follow. Weekly and sometimes daily communication shows how much she cares and how invested she is to my success. There is no one I would recommend more as a personal trainer than Daria. Working with her and seeing how much she dedicated and invested in my growth showed me why she's such a great competitor. She is all in from the very beginning. Thank you Daria, can't wait to keep growing and reaching milestones with you!

Source: Google

★ 5

Daria was a great trainer. She pushes you but never to the point where you are in danger. If you follow her directions you see results. I recommend.

Source: Google

★ 5

If you’re looking for an exceptional personal trainer, I highly recommend Daria. She is incredibly fitness-focused and goal-oriented, always tailoring workouts to align with your specific needs and objectives. Her expertise, motivation, and encouragement have been instrumental in helping me achieve noticeable progress. Daria strikes the perfect balance between support and drive, making her an outstanding choice for anyone serious about reaching their fitness and nutrition goals. I always enjoy training with Daria!!

Source: Google