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Yoga studioAbout the Club
DOMA Studio is a heated Yoga and Pilates Studio located in the heart of Midtown Sacramento. Focusing on building balance through classes that help gain strength and flexibility. Here at DOMA we believe balance is the key to healthy bodies and minds! Our blend of class offerings allow you to work from where you are and take you where you want to go physically, mentally and emotionally! All classes are heated to 90 degrees and are accessible to all levels.
Enjoy your first month for only $29!
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Reviews
Sina Be
β 4
This is a heated studio. Took an intense yoga sculpt class, mostly sculpt not much yoga, with loud music so if you like to get sweaty and really hot and pushed to the edge, go for it. Not for a smooth yoga class to start the day.
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Shahrzad Jamalie
β 5
Hi, Iβve been coming to this place for about a good year and half. This place is so fabulous, diverse and super compassionate. Thereβs this spiritual Devine vibes there, all about love and unity. Specifically this heated environment is a perfect place to clear your soul and your body off from all the toxics, at the end it finishes off with those chilled citrus towels thatβs just a perfect complement in that fabulous experience,π§ββοΈπ―π
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Thea S
β 5
It's a very beautiful studio and the instructors are all great!
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J Och
β 5
Itβs been a year since I last practiced at DOMA Yoga, and Iβm thrilled to say it still exceeds expectations. The experience remains phenomenal, with exceptional teachers who guide you through every pose with care and expertise. The community here is warm and welcoming, making every visit enjoyable and inspiring. The atmosphere is nothing short of sereneβa perfect blend of soothing energy and relaxation. Whether youβre a seasoned yogi or trying yoga for the first time, DOMA Yoga offers a truly transformative and inviting space. Highly recommend!
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Rainney Chiu
β 5
this is my first yoga experience and everyone is so supportive here! i would give 10 stars if i could!
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Natasha Z
β 5
My go to vinyasa studio since I moved to Sacramento. I would recommend the instructors Francina, Sam, Matt, Yvonne, and Roz. They put so much intention and care into the practice. I am so grateful for how they honor aspects of traditional yoga rituals like drishti gaze and ujjayi breath, meditation, and personal exploration. ππ»
Source: Google
Taylor P
β 5
I love DOMA! Been coming here for about 3 years now and love the instructors, vibe and quality of classes. Very supportive community at DOMA, highly skilled instructors, and a variety of classes to focus on different aspects of your practice.
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Julia Pavicic
β 5
Doma is my favorite studio in Sac! Amazing yoga and pilates classes along with wonderfully supportive teachers and community! Wouldnβt dream of going anywhere else
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joshlyn jones
β 4
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Megan Gage
β 5
I love this studio. I moved from San Diego where Pilates & Sculpt are very mainstream and competitive in a sense, tried a few other well known studios in Sacramento and it was the same energy - churning classes out, packing us into a pitch black room like sardines, no thoughtful explanation of how/why to do the exercise, no corrections to prevent injuries.
DOMA is an ENTIRELY different culture. Every teacher is welcoming, very articulate and clearly indicates how to do the practice safely, slows down to ensure everyone is briefed on the exercises BEFORE, and is thoroughly engaged throughout the practice and monitoring we're doing things correctly. Another important detail, the community is extremely friendly and kind - which is a direct indication of the studio, teachers, and style.
But don't get me wrong - these are not slow or easy classes, you definitely get out what you put in. I haven't been this lean or strong since high school sports days! Can't recommend this place enough!!!
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Josie Van Atta
β 5
Wow! Visiting town for a couple days and stumbled across this studio, and man am I glad I did. One of the most creative vinyasa flows Iβve ever been led through! Clearly a lot of regulars and even so the energy was very welcoming and friendly. I would definitely go back!
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Mike Shore
β 5
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james Rosenheim
β 5
I am not an exceptional athlete, nor am I in amazing physical shape. Im almost 40 years old, and I just came off of being sick from Covid for seven months.
I decided I would do the "30days for $39" deal.
Not only did I lose 15 pounds, but I also toned up, built my endurance, increased my flexibility and balance, feel clearer mentally, AND I gained muscle.
DOMA's unique combination of classes offered (pilates, vinyasa flow, and "yoga sculpt") create a solid foundation for the body and mind.
The program is efficient, and runs like a well-oiled machine. The teachers are always punctual, and I have never felt they were unprepared, nor have I experienced an awkward transition or delay. And the studio is immaculately clean.
The teachers are all experts; they are focused, and challenging. They do not waste time, nor give speeches or long talks...when you arrive on your mat, get ready to work. And they push you.
And yet, behind it all, you can FEEL THE LOVE. Unlike a machine, there is no coldness to this community. Instead of robotics, one feels the humanness and friendliness of the staff and culture.
Kata, the owner of Doma Studios, perfectly embodies these values. Confident, hard-working, and a consummate professional, Kata exudes strength, kindness, and stoicism. I've never once heard her complain; rather, her boundless energy is laser focused on creating change through an intense yet cool and calm presence. Kata is passionate about instilling a belief in her students and staff. Kata is a natural teacher and although she runs a tight ship, you never feel like anything is about her. She pours all of herself into breathing life and purpose into the people whose lives she touches. She inspires me.
"Everything you do right here, right now, in this 60 minutes, is for you...just one hour out of your day...you can do this!" One might hear Kata say.
And all of the teachers, although they bring slightly nuanced perspectives and stretches, carry Kata's spirit. Each teacher makes an attempt to know everyone, and are always available after class to discuss technique and offer support.
They know, and you know, they are pushing you because you are going to reap the benefits.
And while you are being pushed, you never feel judged. "Respect your limits, and know your edges," teacher Brian offers with kindness. "Maybe today you are only at 50%, and that is okay. Just by showing up on your mat, you chose to make a difference in your life today."
The bottom line is this: If you are looking to get into great shape, and at the same time reap the spiritual, emotional, and physical benefits of a yoga practice, Doma Yoga Studio will not disappoint. If you make it to your mat here, your body WILL CHANGE. And you will see results quickly.
Source: Google
aynaz lotfata
β 5
This place is heaven. Mentors, environment , motivation are excellent. I lived in different states and experienced different studios. Here is best to improve mental health and physical health. Hope they had other branches in north California. as they progress, they may have in future. Congrats for DOMA team.
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Sylvonia Smith
β 5
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Paul Massoud
β 5
Ashley is who you want to have teaching and coaching you. Her methods are very fun, peaceful yet tough to keep you pushing yourself. Have never ever had a better workout in 32 years of life. Happy to be a part of such a wonderful experience. Thank you Ashley!
Source: Google
Aimee Moncada
β 5
I love the instructors (they are all amazing but I especially like Brian & Kataβs classes) & the intensity of the workouts! They really help to clear my head & feel in tune with my body/ breathe. Love this studio!
Source: Google
Logan Hungrige
β 5
It's a nice clean facility and I really enjoyed the teacher!! Roz was able to hold such a safe space for us that my nervous system felt very calmed and supported. She was also super personable, introduced herself before the class and also checked up with me after the class
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Robynne Rose-Haymer
β 5
It's a great re-entry to yoga practice. Lovely studio, competent, caring instructor. Nice classmates.
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Chelsea Jorrin
β 5
While the studio is just that, the easy accessibility and large space is perfect! The instructor I had (Chelsea) was kind and encouraging! The Warm Vinyasa was my first class.
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Brent Burkhart
β 5
The heat And humidity was a good temperature, not too overpowering or suffocating. The instructor was friendly, and the curriculum was solid.
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Mindy Nguyen
β 5
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James Taylor
β 5
Great classes and instructors, good value for money!
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Maureen Finn
β 5
Very friendly and warm atmosphere. Engaged teachers, great music, and connected flows.
Source: Google
Amanda Sutter
β 5
I've gone to Doma off and on over the past year and a half and love how supportive the teachers are and the hours and variety of classes offered. I typically feel very uncomfortable in group work out classes but always feel welcomed at Doma!
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Isis PΓ©rez FarΓas
β 5
I went to DOMA for almost a month while I was visiting and I loved it! The amount of teachers you can have classes with itβs amazing! So many options, different types of yoga too. Everyone made me feel welcome and Iβd recommend to try as many as you can. Shot out to Kata for building an amazing team, and to amazing teachers like Sam, Cassie and Ashley. I learned a lot from all the teachers I met!
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Kimberly
β 3
This studio seems to mostly do heated yoga! Can you also do non-heated classes as well?
Thank you!
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Val M
β 5
Th location is convenient and the instructor was knowledgeable. The studio was very clean.
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Roxanne McRae
β 5
The teachers here are incredibly compassionate about their work and it emulates through in the classes. What a welcoming, loving community and such a beautiful space to practice. Iβm forever grateful for Doma & what the practice of yoga has mentality , physically, and emotionally provided β₯οΈ
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Kirndeep Kaur
β 5
The environment was extremely welcoming! The small class size made it less intimidating on my first day, I'd definitely recommend it to beginners. The individual who ran the class was extremely motivational and patient. I have the ability to go at my own pace. Overall, I really look forward to my time here and seeing my progress through the different classes offered!
Source: Google
Emily Mes
β 5
Amazing
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Caity Anderson
β 5
Best studio. Best instructors. DOMA has changed my life. Been going regularly (3-5 times a week) for almost a year and staring to hone in on my own practice to the point where I feel like I can create a flow for myself at home or traveling without an instructor/video guiding me...BUT of course it's always better with a DOMA instructor guiding and cheering me on! Plus the challenge I get from DOMA sculpt and Pilates cannot be replicated on my own! I LOVE DOMA and all the classes they offer. Their schedule is very compatible for almost any lifestyle, with early morning classes to late afternoon and many in between. Honestly, I just can't say enough good things about DOMA. I recommend this studio to literally anyone who will listen!
Source: Google
Andrew H.
β 5
Everything was perfect!! The instructors have been stellar, the facility is amazing, and love the location. The instructors do an excellent job to work with you at your level with enthusiasm and kindness.
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cindy moreno
β 5
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Emily E
β 5
I love Doma! I have been going to doma for a year and a half! All of the instructors are amazing. Every class is challenging yet encouraging. Doma is an incredible environment
Source: Google
Anna Cyphert
β 5
Every teacher Iβve had has been extremely welcoming and kind. There are class times for almost everyone to work around busy schedules, which I love! The classes and flows have been great as they push me to challenge myself and I leave each class feeling stronger and more connected with my body. Ashley has been a great teacher as I frequent her noon vinyasa class- I signed up for 6 month membership because I have been enjoying my overall experience so much.
Source: Google
Glorilie GonzΓ‘lez
β 5
Iβve been coming here for almost a year & love it! I love the energy every teacher brings. Iβve been pretty consistent with my classes & Iβve noticed a huge difference in my overall mood & how my body feels. Thank you for that <3
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Melissa LuVisi
β 5
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Estela Sierra
β 5
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jennifer penaflor (Silent Bird)
β 5
The class was filled and I arrived with one minute to spare. I was welcomed and space was made and accommodated for me. I didn't feel unwelcomed or like a disturbance. The class was fun and exciting, Alex was a great teacher too!
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Michelle Laanen
β 5
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Gabrielle Temple
β 5
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Jennifer Sopinski
β 5
Loved the vibe in the studio and Elvie was an absolute gift. Her class was everything I needed. Mind body and soul. π₯°
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Victoria Lockwood
β 5
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Tai
β 5
I prefer a little more space. But I still recommend. Diverse group and welcoming first experience.
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mark james
β 5
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Erika Titus-Lay
β 5
I've really enjoyed all the instructors that I've had so far (Kata, Brian, and Sam). They have so much energy and enthusiasm, which makes the classes enjoyable. They also provide a great workout and help each individual to improve their yoga practice.
Source: Google
YSJ vintage
β 5
Love the energy at the studio! The instructors push you to do your best and are invested in your progress.
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Chris Carter
β 5
First time doing yoga and it was wonderful. As a former college baseball catcher, my hips and knees have a lot of wear and tear, and my hip flexors have always been really tight (I was the kid in Kindergarten class that couldnβt sit criss-cross-applesauce). My flexibility is terrible, but Kata was really patient with me and very encouraging. She really did a great job making me feel comfortable and helping me make adjustments throughout the session. Highly recommend!
Source: Google
Heather Dean
β 5
The vibe here is awesome, the teachers are great, and I love how the room is heated but not too hot. The prices are reasonable too!
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Marcus J
β 5
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Emily McCuen
β 5
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Dlee Daleo
β 5
I took Samβs power yoga sculpt and it was challenging yet energizing. Great for all fitness levels. I love this class because itβs always different and I find muscles I forgot I had. Builds core and upper body strength! My other favorite class is crushed core. Plenty of parking on side streets. Free parking on the weekends.
Source: Google
wendy gonzalez
β 5
This is the first studio Iβve committed too and Iβm so glad my friend dragged me to do the 30 day for $29 because I was hooked. All the classes are instructed by some truly amazing human beings with nothing but good intentions to push you within your limits ! You leave the studio refreshed and with a new mind set and you get to meet some great people and learn all sorts of styles and poses. This is great place for any beginners and advanced because they offer suggestions for both at every single class.
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Kimberly Godwin
β 5
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Jolene Hernandez
β 5
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Racheal Cecchetti
β 5
Amazing studio. Every single class they offer is a great workout. The Pilates is my favorite but the yoga strength is also so gooooood! Sweaty and challenging:)
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Alyssa Albright
β 5
Doma has been such a great experience so far. Iβm utilizing the new membership pass- $30 for 30 days plus a week free when you use another special code! Since the first class, I loved it. Iβve tried a few different studios here in Sacramento and this one just stands out among the rest. The curriculum and passion the instructors have are telling and can be seen in the classes they hold. Iβm really glad I choose to try Doma! I absolutely love itββ and the citrus towels given out at the end of class, so good!
Source: Google
Meagen Brown
β 5
Doma is a welcoming, clean environment where I've gotten some of the best and detoxifying workouts!
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Julie Grano
β 5
The instructors are so knowledgeable and they create a supportive and inviting environment. The classes have great variety and the new schedule offers a lot of flexibility
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Riley Zamora
β 5
Experienced instruction with mindful attention to detail. Great verbal and visual cueing π
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Melissa Castillo
β 5
A one time visit while in town and I was very impressed. Very clean studio, friendly, helpful and knowledgeable instructor. Shout out to Kata Matic!!
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Patrick Browning MD
β 5
Clean studio, excellent instruction, convenient location, great design, super friendly owner
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Jenneane R
β 5
Friendly, challenging, great teacher, and the first studio I felt like I actually belonged. π
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Rodolfo Soto
β 5
It was my first time experiencing heated yoga. I felt challenged, but I didn't feel like I was going to die/overwhelmed. That was amazing
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helene
β 5
The class was challenging but so rewarding. The instructor Kata was absolutely the best. She had Great forms, provided informative instruction, and kept us motivated.
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Singh p
β 5
Kata is very professional. Highly recommended DOMA STUDIO!
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Kat Vogeli
β 5
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Kat Cannon
β 5
Welcoming and beautiful space! Knowledgable and skilled teachers, and challenging classes. The playlists are amazing too!
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Litz Alor
β 5
i love the teachers.
i lovethe classes they offer.
plus the studio is so close by my work.
accessible for a quick yoga lunch break on weekdays. come back to work refresh!
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Steve May
β 5
Professional teaching, caring environment, great music and vibe.
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Sarah Stebbins
β 5
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Ulla Kopanska
β 5
This is a great studio! Very clean and lovely place. Every class has been rewarding and challenging. Kata is such an amazing teacher, I look forward to her workouts!
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Consuelo Hernandez
β 5
Challenging and fun classes. They're always a great workout.
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Parker S
β 5
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EDR Performance
β 5
1st time ever doing & loved it. Instructor was outstanding
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Kendra Cunningham
β 5
Love this studio!
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Jenna Holt
β 5
Amazing studio, the owner teaches the classes and is so knowledgeable! Itβs perfect for beginners and more seasoned yogis. π
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Romano Matic
β 5
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