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Fitness centerAbout the Club
Dose Fitness is a spin, yoga, strength training, and all-around wellness studio in Encinitas. Come get your Dose of cardio, strength, recovery, and community. We can't wait to meet you! We specialize in spin classes, and we also offer amazing yoga, strength training, TRX, barre, performance training and more.
Classes include:
- spin
- yoga
- yoga sculpt
- bootcamp
- strength training
- TRX
- barre
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Reviews
Jk SERVICES
★ 5
Source: Google
Austin Buyse
★ 5
Spin, strength and yoga all taught by professional instructors. Very consistent community. Dose is committed to fitness while simultaneously having a great time!
Source: Google
Lauren Betters
★ 5
I wanted to find a place like DOSE for so, so long. It’s a unicorn. So much positivity, strength and recovery that takes place within these walls - regardless of where you’re at on your fitness journey, or whether you’re on a bike or on a mat building or bending! It’s a daily healer. The humans, both instructors and members alike, are what make DOSE an absolute magical place. Love growing and pushing alongside these warriors who are each there for a reason of their own. Locally owned, intentionally constructed, and run mindfully. Fun competitions and cool swag, to boot!
Source: Google
Emily Fabick
★ 5
My home away from home! ... Dose is the best gym I've visited in the almost 6 years I've lived in San Diego. The owners are the greatest gals I know and are gifted with the ability to make anyone feel welcome, no matter where someone is on their fitness journey. Highly recommend for all levels of fitness or if you're just looking to dance it out on a bike (or on the mat) with a great group of people!
Source: Google
Michael Meehan
★ 5
Source: Google
Natalie Fell
★ 5
I just love dose so much. Every one of the instructors and front desk girls are the sweetest people. Being here helped me get into working out and made me feel apart of a family!
Source: Google
Ratna Dube
★ 5
Loved the yoga class!
Source: Google
Jillian Schuricht
★ 5
I cannot stress how FUN Dose Fitness is! If you're looking for an amazing atmosphere to get in a great workout, this is the place! I absolutely love spin, and Dose raises the bar. They have it all, from motivating instructors with awesome choreography, to great music, fun themes, and rooms that fully immerse you into the moment.
Source: Google
Janine Buckner
★ 5
DOSE is Everything! This magical place makes me look forward to my workouts. Every instructor is the bomb. They challenge me, cheer me on and provide a comfortable, friendly space for everyone. DOSE is my second family.
Source: Google
Janet Rahe
★ 5
Dose has become a second home to so many of us. It’s a welcoming studio with friendly faces and instructors who are interested in you and how you’re doing.
Great spin, strength (my favorite) and yoga classes. There’s something for everyone! Come check it out! You won’t be disappointed!
Source: Google
Stephanie Orr
★ 5
If you need a fitness home, look no further. All of the coaches will support you in all your endeavors. The classes are fun, amazing, and can change your mood to great in a blink of an eye. I’m so happy that Dose opened. Also, the variety of classes makes it a one stop shop
Source: Google
Dana Ochoa
★ 5
I have been a member of Dose fitness for almost a year now and I can’t get enough. The instructors are amazing as are the array of classes ranging from spin, to spin and strength to various yoga options. The facility itself is beautifully decorated and you feel like you are walking into a sanctuary rather than a regular gym. The instructors are constantly updating their class music themes based on popular demand so each week is different. The strength classes truly push me to my max. The thing I like best is feeling so welcome every time I come. People know your name, celebrate your milestones and root for you every step of the way in class. Love Dose fitness.
Source: Google
Kerry Brown
★ 5
First of all, Dose offers my three favorite types of group workouts - spin, strength, and yoga. To find all three of these in one place is very exciting. Every teacher and class here is a special experience. Great playlists, often with fun themes, instructors who push you to feel strong and empowered all in an environment of joy and no drama. This place has great community; all are welcome no matter the level of experience, stage of life, or current fitness level. You will feel good, and accomplished after a class at Dose!
Source: Google
Karen Fischer
★ 5
One of my favorite places to be! I never thought such an intense workout could be so fun and so positive! I also love that it’s locally owned and operated!
Source: Google
Alex Madrid Nunn
★ 5
Dose has the most skilled and welcoming instructors, as well as the best variety of workouts. I love this place! I’ve never been so consistent and enjoyed a workout routine so much.
Source: Google
Julianne Monday
★ 5
This place is great! I love the instructors and energy of each class. I highly recommend stopping by for a ride, lift or stretch!
Source: Google
Niklas Lundqvist
★ 5
Absolutely amazing. First spin class ever super inclusive and full of energy. Made me feel welcome and hyped
Source: Google
Kelly Anastasia
★ 5
I went to my first class and Dose today and it was great! My husband and I did the Spin & Strength 60min class on our lunch break. The perfect balance of fun and challenging. Our instructor was amazing! Will definitely be back.
Source: Google
Colton Dover
★ 5
This is the best fitness studio! The instructors are awesome and I feel like this is the most effective & efficient way to get a quality workout these days. I love that I can get both a strength workout and yoga class at the same place. The equipment is clean and the atmosphere is encouraging! Try a class, you won't regret it!
Source: Google
Haley Hohengarten
★ 5
Absolutely love this new fitness studio! I like that they offer strength and yoga classes along with regular spin glasses. Fabulous instructors, super nice facility and equipment and overall just great vibes!!! Highly recommend checking it out!
Source: Google
Briana Arreguin
★ 5
The best instructors and the best atmosphere, I love starting my morning at Dose
Source: Google
Jessica Kulwin
★ 5
What an incredible community! I feel so lucky to get to workout amongst such strong and empowering instructors.
Source: Google
Rebecca Wolfe
★ 5
I went to a yoga class with my daughter today and it was an awesome experience! I’ve never done yoga before and I am convinced now that I need to add this to my repertoire of self-care. Thanks Emily for an amazing experience!
Source: Google
Emily Fulkerson
★ 5
I can't express how much I love this place. I have so much love for the owners themselves. And their instructors are top notch. The sense of community they've curated during the short time they've been open is amazing. I highly recommend grabbing a class pack or membership! You will not be disappointed.
Source: Google
Lizzy Jennings
★ 5
I love Dose! Great workouts and such a positive and welcoming community. Would definitely recommend this studio!
Source: Google
Cassandra Downs
★ 5
Everyone is so friendly and the classes are challenging, but so motivating!! Spin classes are definitely friendly for all levels of experience!
Source: Google
Kaitlyn Wolfe
★ 5
Such a great studio, great instructors and high quality classes. Definitely recommend!
Source: Google