dr pilates La Mesa

La Mesa, 8239 La Mesa Blvd, La Mesa, CA 91942 | ★ 4.8 (68 Review)

📞 +1 619-467-7605

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Pilates studio

About the Club

We’re more than fitness. We’re a refuge for mind, body, and soul. Through intentional movement and compassionate instruction, we help you move beyond stress and into strength, healing, and confidence. In a world that takes so much, we offer a space that gives back - where your wellbeing isn’t a luxury, it’s essential.

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 dr pilates La Mesa
 dr pilates La Mesa
 dr pilates La Mesa
 dr pilates La Mesa

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Reviews

Andrea Mclenon

★ 5

Great studio with friendly team and small class sizes! I took an intro class with Stevie as my instructor and you can tell she is an expert in her field! Her cues were perfectly descriptive without being distracting, and she makes sure your form is correct to focus on long term benefits, both physical and mental! I have done barre but this felt just as or more physically challenging while also somehow gentler on the body. The reformer can seem intimidating but this studio, from the quick and friendly text and phone call responses to everyone on site, makes you feel welcome and supported. I am hooked!

Source: Google

Katherine Aselage

★ 5

Wow! I have been going to Dr.Pilates for a new months now and enjoy the classes so much I decided I wanted to celebrate my birthday by doing Pilates with my family and friends. About a month ahead I rented the studio, which was a painless process, and am so glad I did. Yesterday we arrived and I was blown away that they decorated with balloons, flowers, a bday sign, etc. it was so incredibly sweet and cute. I met our instructor JayDee for the first time before class and his energy and positivity radiated immediately. He did such a great job stretching us out and making the class a great balance of techniques and accessibility for all of the different levels we were. We laughed and exercised and when it ended we were treated with ginger shots, fruit and protein bars. My friends were so thankful for the experience, my sister said she wants her bday there and my mom is ready to start doing Pilates regularly. Thank you so much Dr Pilates for a unique and memorable bday. You guys are amazing!

Source: Google

Monica Rose

★ 5

Irene’s class was amazing!!! I got a full body workout and she explained everything so thoroughly and really helped me get the correct form

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Eliza Hamilton

★ 5

I began my Pilates journey with ten private sessions taught by a classically trained instructor with over a decade of experience in a beautifully grounded home studio filled with classical equipment. But with two kids I’d like to put through college, a mortgage, and a car that’s about to need replacing, I realized it was time to find a more affordable studio with group classes.

After trying several studios and instructors, everything just felt like generic workouts that happened to take place on a reformer. It didn’t feel like Pilates—until I took a class at dr Pilates with Stevie Lynn.

Stevie Lynn is a STOTT-certified instructor with many years of experience, and her knowledge of the body and passion for wellness really shines. She’s knowledgeable, generous with hands-on and verbal adjustments, and her cueing is spot on. Her class felt like Pilates. Her attention to form, combined with her fun, joyful teaching style, made the 50 minutes fly by.

I’m not a huge fan of some of the equipment—the shoulder blocks feel a bit cheap and the foam boxes are just okay—but the overall studio vibe is warm and welcoming. In the classes I’ve attended, students have ranged from their 20s to age 91, which says a lot about the space and the instruction. I look forward to attending more classes at dr Pilates.

Source: Google

Jennifer Wynn

★ 5

I enjoyed the class, felt challenged but not overwhelmed. Instructor was clear, friendly, and I appreciated the adjustments and support. Also, the location is great for me.

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Sonia Peterson

★ 5

The studio was clean, they had drinking water, the instructors are so warm to clients as well as knowledgeable and offer modifications. They also have ongoing educational lectures to keep their instructors up to date that reflects their commitment to keep clients' pilates practice safe and accessible.

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Johanna Martinez

★ 5

I truly enjoyed my introductory class! Lily was amazing! She made me feel very comfortable. Studio is in a great location.

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Lashondra Smith

★ 5

This is my first month at dr. Pilates and I absolutely love it! I was referred by Shaakirah! She is so welcoming and knowledge. I can tell she loves her job. She brings positivity and personalization to each and every interaction we have.

Source: Google

K C

★ 5

What a great Pilates studio! There is something for everyone here, from intro classes to advanced classes, classes with a focus on traditional Pilates and more modern techniques, and mobility and stretching too. All of the instructors have their own style, but they are all helpful and clea with their instructions.

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Chali Linke

★ 5

I've been going to Dr Pilates for the past few years, and it's truly been a fantastic experience. The instructors are not only knowledgeable but also incredibly supportive and attentive to everyone's individual needs. Each class is well-structured, challenging, and fun, whether you're a beginner or more advanced.
The studio itself is always spotless, with high-quality equipment and a calm, welcoming atmosphere that makes every session something to look forward to. I’ve noticed a big improvement in my core strength, posture, and flexibility since I started.
If you're looking for a Pilates studio where you’ll feel encouraged, challenged, and cared for, I can't recommend Dr Pilates enough!

Source: Google

Shannon W

★ 5

I've been to a few Pilates studios in San diego, as well as in another state. But this place takes the cake. All of the instructors are extremely knowledgeable and very intentional about keeping everybody safe; making sure you're using the right form so that you don't get injured. I appreciate that so much! As a therapist, I want to make sure that I'm always protecting my body from injury, and I want to know that any patient that I refer to this studio is going to be shown the same care and attention, and I can rest assured that they will not be injured.
This place is always spotless, clean and sanitary. And the instructors are a lot of fun, and they always keep class exciting and engaging!
Pro tip: it's pronounced "D-R Pilates", not "doctor".

Source: Google

Tara Newton

★ 5

Great studio, equipment and instructors. I love going to dr pilates!

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Crystal G

★ 5

Ann @ Dr.Pilates is truly amazing! She creates such a welcoming and supportive environment that makes every Pilates session something I look forward to. She explains movements clearly, pays close attention to form, and always tailors exercises to fit my needs. I’ve noticed such a big improvement in my strength, flexibility, and posture thanks to her guidance. Ann is knowledgeable, encouraging, and genuinely cares about her clients!! couldn’t ask for a better instructor!

Source: Google

alexis

★ 5

I’ve been coming here for almost a year now and absolutely love it. I’ve had a positive experience every time here with various instructors. P.S. Cece is great!!! Definitely recommend her class as well as any other class.

Source: Google

Monique Michelle

★ 5

Been going to DR PILATES for a year now and the instructors are great. Jumpboard is my favorite class! Nicole, Stevie Lynn and Maita are awesome. All the instructors are great! Love the vibe and supportive atmosphere!

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Mariah Finley-Gardner

★ 5

Started at dr pilates when I had not been active in a long time and everyone was so helpful and accommodating and welcoming. I'm on month 3 of my unlimited membership now and I love it, all of the instructors are amazing and so supportive. If you're able to take a class with Cece I definitely recommend!!

Source: Google

Iren Tete

★ 5

I’ve been coming to Dr Pilates for over a year and I’m hooked! The instructors are awesome—super knowledgeable but also make every class fun. The front desk crew is always friendly, and I love that the schedule keeps evolving with new classes.

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Alexandra Jubran

★ 5

I had an amazing Pilates class today with Merilee! She is so helpful and provides lots of modifications if needed. I definitely worked up a sweat! Shakira at the front desk is awesome!

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Karen Ciullo

★ 5

I'm a longtime member of DRP, but last night was my first class with Jaymie, and it definitely won't be my last! It was a strength class, so not traditional Pilates, and I loved it. Jaymie was amazing. I loved her energy, the way she queued the moves, gave great mods/feedback, and had an amazing playlist. She gave me a couple of gentle corrections that made a HUGE difference in where/how I felt the move. This format is a great addition to my fitness routine. 10/10!

Source: Google

Cathleen Mills

★ 5

Cece always makes me laugh
And that helps in a hard work out. All the instructors are so attentive at this studio and I have been to 4 different studios! I felt so good when I left that class knowing that at age 80 I could build strength

Source: Google

Tamara Caro

★ 5

I soo enjoy my time here and this review is so overdue! DR has Knowledgeable, personable, and experienced instructors, who look out for everyone’s well being. Always friendly and courteous staff that always greet and say goodbye to all. A very Clean, chic, and safe environment. Everyone is welcome, everyone’s important and everyone gets a time to shine! A great and accommodating schedule that includes Intro, beginner/intermediate and advance classes , with some fun extras too!! Highly recommend!!! DR so happy you’re in La Mesa!! ☮️❤️😊

Source: Google

Softwave

★ 5

Oh la la! What’s not to love! It’s clean the work outs are incredible! Every instructors pays such great attention to form and safety! I’ve met the owner and Doug is INCREDIBLE he’s always working to ensure us clients receive the best experience possible! Great location and even better work outs! Oh yeah I love how sustainable this feels on my joints! Do yourself a favor and book!

Source: Google

Ryan Stephens

★ 5

⭐️⭐️⭐️⭐️⭐️ A Dream Team at Dr. Pilates!

From the moment I walked into Dr. Pilates, I knew I was in good hands largely thanks to the incredible duo of Andrew and Shaakira.

Andrew, the instructor, is truly world-class. His energy is contagious, his cues are spot-on, and his attention to form and detail is unmatched. He somehow makes every class feel personalized, challenging, and empowering all at once. Whether you’re brand new to Pilates or a seasoned pro, Andrew knows exactly how to push you while making you feel supported the entire time. Every session with him feels like a masterclass in movement.

And then there’s Shaakira, the heartbeat of the front desk. Warm, welcoming, and incredibly organized, she sets the tone for the entire studio the moment you walk in. Her friendly smile, calm professionalism, and genuine care for each client create an environment that feels more like a wellness sanctuary than a fitness studio. She remembers names, preferences, and always goes the extra mile to make your experience smooth and enjoyable.

Together, Andrew and Shaakira are an unbeatable team that elevates the Dr. Pilates experience to a whole new level. Can’t recommend them highly enough!

Source: Google

Mercedez Burnes-Terry

★ 5

Had my first beginner class today with Stevie. Love her teaching method. She put my mind at ease❤️

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MoJoelina Howard

★ 5

When to Pilates for the first time in my life and it was amazing. Someone who comes from an athletic fitness and weight lifting Pilates definitely humble me. However I felt great afterwards I can’t wait to do it again. My goal is to become a member and get the unlimited page deal. Pilates will certainly help push me closer to my body goals sooner than later. Also big shoutout to Shaakirah for helping me get through my first session by participating with me. Your the best and you’re great what you do I how you business continue to thrive🥰🥰💯🫶🏽

Source: Google

Caroline Lancaster

★ 5

I honestly love this studio. There are so many good instructors. I was surprised by the comments below? I have gone to several studios and this one is one I have stuck with for normal reformer Pilates. The instructors will typically get on the reformer and fix feet etc- everyone is different though and depends on the size of the class too.

I love all the instructors tbh. I recently took tuzdae and she worked some deep small muscles that made it so hard but an interesting class. You always need that mixture

Shakira is the front manager and she’s always awesome to see as well. It is more like a family there which I love

Source: Google

Loc'd And Loaded

★ 5

Walking into Dr. Pilates, I was intimidated because it was my first time. Shaakirah assisted me through the process and answered my questions & concerns. She was a pleasure. I will be coming back.

Source: Google

Peaceful Pomegranate

★ 5

Dr. Pilates is a great studio with excellent instructors. Shaakirah is a wonderful as well, I’m always welcomed with smiles and assisted whenever it’s needed.

Source: Google

Lauryn Lang

★ 5

Dr Pilates is more than just working out, it's a community of people that you can laugh with, sweat with, and get stronger with

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Destiny Roxas

★ 5

I'm a regular attendee of DR Pilates, and after having tried Beyond, West Coast and Club Pilates, this trendy boutique studio is my fave. I initially started over a year ago, following my favorite pilates instructor Brenda. I've gotten to know almost every instructor, including Doug, and I absolutely love the youthful and vibrant vibe they continue to bring to every session! My classmates are a diverse pool of friendly people, no one has an attitude and there's truly something for everyone. I've watched my body transform, all while working through a chronic shoulder injury. On Valentine's Day they left roses on every reformer, it's the details for me. They also have an amazing Black Friday sale! I've brought several of my girlfriends here and they all loved the experience. Cece and Andrew are two of my other favorite instructors, challenging and always willing to provide modifications. The fact that they work hard to make you feel comfortable makes this such a warm and welcoming space. Highly recommend!

Source: Google

Noemi Diaz

★ 5

I love DR Pilates, I been going for a year now and I think I took classes with most of the instructors. All very knowledgeable and always helping! Thank you!

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Matthew Guillory

★ 5

I absolutely love Dr. Pilates! The atmosphere is welcoming, and the entire team is fantastic. The owner is incredibly kind and has created a space where both beginners and experienced members feel comfortable. The coaches are all knowledgeable and supportive, and my coach, Stevie, is truly exceptional. She brings great energy to every class, offers personalized guidance, and makes each session both challenging and fun. The classes are well-structured, and the environment is always positive. Highly recommend Dr. Pilates to anyone looking for an amazing Pilates experience!

Source: Google

Hannah Duellman

★ 5

I have been doing Pilates here for about 7 months and just can’t speak highly enough of my experience at dr Pilates! The studio is clean and inviting and the instructors and front desk staff make the experience just amazing. Everyone is so welcoming and encouraging while still challenging you during class. Shout out to Stevie, Cece, Andrew and Maita - y’all are in my weekly rotation and I’m excited to come for each and every class. Also shout out to Shakira holding down the front office. Thank you all for what you bring to this studio - you make me want to push myself harder and harder every class!! 🙌

Source: Google

Robyn G. Toledo

★ 5

Stevie is my fav instructor! She always has great energy and is super helpful with making you feel comfortable on the reformer. Amazing studio, great instructors, music, and overall fun environment for pilates!

Source: Google

Cesar Enriquez-Anzo

★ 5

Andrew is hands down the best Pilates instructor! His expertise, energy, and ability to motivate make every class both challenging and enjoyable. His attention to form and technique ensures that every client gets the most out of their workout safely and effectively. Morning classes were never better than when Andrew was leading them. Please bring him back to 7 a.m. on Friday —there’s no better way to start the day!

Source: Google

Erika

★ 5

I love practicing here. It starts with the best face at the door! Shaakirah is always so friendly when I check in. She always has a smile on her face and she plays the best pilates playlist to work out to. She's helpful during the clean up process and makes coming and going easy breezy. The instructors are awesome. Maita really kicks ass! Tina always makes you feel great about yourself! Great crew...great place...easy parking.

Source: Google

Erika Clark

★ 5

I love the vibe of the studio, music is loud enough to jam out too but not overwhelming. The machines are in great condition, the studio is clean and the instructors are very knowledgeable & kind! I try to go between 3-5 days a week as It's a great full body workout!

Source: Google

Kristin Cain

★ 5

DR Pilates is amazing. I've been attending classes at DR Pilates in La Mesa, and I can't recommend it enough! The instructors are incredibly knowledgeable and kind. The studio is clean, bright, and full of positive energy—it's the perfect place to build strength and flexibility.

Source: Google

Melinda Lau

★ 5

I have sciatica and felt like the entire session released so much tension in my hips. Tuzdae did an excellent job narrating and describing each move! I felt so relieved yet invigorated after. The workouts were also targeting different areas in my body in a challenging but much needed way! I’ve been coming here since last year and have been to most of the instructors classes, however I did take a couple months off due to an injury (non Pilates related). I will say you really can’t go wrong with any of the instructors and highly recommend this place whether you are a beginner or more experienced!

Source: Google

DALIA Cortez

★ 5

I wanted to give Pilates a try and my first class here I felt very welcomed. Now I can’t get enough, I love taking Brenda’s and Andrew’s class. It’s always different and challenging I always feel the burn!

Source: Google

Ms. Bui-Bernheim

★ 5

I was blown away by how thoroughly my body was worked out . People from all levels attended the class while the instructor , Stevie, remained engaged able to address everyone’s limitations to bring out their best. The studio was clean with plenty of fans and ac to keep me comfortable while I sweated and worked my tail off

Source: Google

Carmen M

★ 5

The instructor was welcoming, she took the time to orient me to both the equipment and the Pilates method, and I really enjoyed how she taught the class. I will definitely be returning for these reasons.

Source: Google

Mary Speer

★ 5

Instructors are attentive and help to improve form. Clean studio and good sound system. Good selection of class times.

Source: Google

Gabriela Betancourt

★ 5

I almost don’t want to rate this place out of fear of all the classes being booked up 😆
I do love coming to this spot, it’s walkable to my home, super friendly instructors, and I love that the sizes are not overly large. Feels like a boutique Pilates studio.

Source: Google

Lab Lab

★ 5

An underrated gem for Pilates in la mesa!!!
The instructor, Andrew, is very inviting and taught me moves on the reformer I didn’t know I could do! I will be back for more:)

Source: Google

Kathryn Alexander

★ 5

It was my first ever Pilates reformer class. The instructor was very kind, informative, and took into account my prior injuries. It was a wonderful experience and great beginner workout.

Source: Google

E Henry

★ 5

I did a 1:1 with Andrew and I was very nervous as I have never done Pilates before. He was very knowledgeable and reassuring and I instantly felt comfortable. He was considerate enough to not only take me through a great workout, but show me all aspects of the reformer, explain the how and why to each stretch, and teach me the terminology. It was a great experience and I immediately purchased a 5 pack of classes after my session with Andrew

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Shaked Asaraf

★ 5

Nice place

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Cydney King

★ 5

Irene was great. Very clean and organized studio!! Merch is a good selection also.

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Sydney Farrell

★ 5

I love dr pilates! Tina is the best fitness instructor I've ever had. She is always encouraging and challenging us to push ourselves and makes every class enjoyable and motivating. I will always come back here!

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ReJUVYnated Secrets

★ 5

The instructor was great, facility was clean and modern, and the class size was intimate . Couldn't ask for more

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Briana M

★ 5

I enjoyed the class with Andrew. He is a great instructor and very helpful!

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Ju Fiti

★ 5

Great experience overall! To be honest, I have not had a bad experience at this location. All the instructors are excellent and the studio is beautiful. I love taking classes here. Park across the street in the 1 hour spots so you don’t have to pay street parking.

Source: Google

Alex C

★ 5

An amazing experience. the whole staff is excellent. It was our first time doing Pilates and Tina was amazing! She was so patient as we stumbled along our first time but an incredible workout. You will be sore afterwards. Make sure to go to the farmers table after too!!! We’ll be back next week love u all!

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Lacey Silva

★ 5

I went here for the first time last week and will continue to return. The instructor was very professional and knowledgeable. The classroom was inviting, clean and calm. I really enjoyed my experience here. Looking forward to my next class!

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Zoe Yorks

★ 5

Amazing class, i felt perfectly stretched and was challenge with the exercise!

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Leah Lavoie

★ 5

Such a good pilates class!!!! I loved it!!

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Sarah Kala

★ 1

I had an emergency on my way so I called to tell them ai will be late they did not answer!!! And I am a regular client. I have been there many times!!! I asked them at least not to charge me the late fees or cancelation. They refused!!! I book them through class pass that's mean I lost my credits and cancelation fees!!!!

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Lynn Ucker

★ 5

Love this new Pilates studio! The classes are amazing!

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Yasmen Bellemsieh

★ 5

Tina is the best Pilates instructor ever! Love all of her classes you got to try it

Source: Google

JM

★ 5

My experience at DR pilates was excellent. The group class was small so there was individual attention and feedback from the instructor. I’m definitely not the best, but I felt comfortable enough to be going back and probably will be a regular.

Source: Google

Daina D

★ 5

Love love love Dr.Pilates so happy they’ve come to La Mesa! The studio is impeccable the instructors are all so educated and attentive! I highly recommend this studio to any and all levels of Pilates enthusiasts!

Source: Google

Lana Dia

★ 1

Took a class for beginners. If it’s your first time and/or you just starting reformer pilates please please please DO NOT COME TO THIS STUDIO!!! It’s really easy to get an injury or hurt yourself when you just starting so you need an experienced and attentive instructor. Ours was nothing like this! She didn’t show AT ALL how to do exercises, didn’t give clear directions, didn’t check on anyone’s form. It was 5 of us in the class and we just looked at each other being completely confused of what’s going on and what should we do. The instructor didn’t even check if we doing exercises correctly, she was just standing at the same spot all class long looking at the blank wall. Like for real?? Get on the reformer, lady, and show us what to do! The only reason I didn’t fall asleep in this class was because of my high frustration. To sum up, guys, do yourself a favor and go to another studio unless you’re very experienced and want your instructor to be a decoration.

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Emily W

★ 5

Every class is different and challenging. Friendly and helpful staff. Great environment, fair pricing, new equipment, and up to date instructors. Love this studio!

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Brittney

★ 5

This Pilates studio is what I needed! Friendly staff and very clean. The instructors are so knowledgeable and that helps out alot! You will not be disappointed.

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julianna barba

★ 5

I had never tried Pilates before, and my experience with Dr. Pilates was absolutely incredible. From the moment I walked in, the staff was incredibly welcoming and made me feel right at home. They guided me through every step of the process, ensuring I felt comfortable and confident in every movement. Dr. Pilates and their team's expertise and support were truly amazing. I can't express how much I appreciate their dedication to helping me learn and love Pilates. I couldn't have asked for a better introduction to this practice, all thanks to Dr. Pilates and their fantastic team!

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Shana Weisman

★ 5

Absolutely fantastic workout and incredibly kind instructors! Easy to follow, fun and gorgeous space! highly recommend anyone try it out even if you’ve never done Pilates before. Thanks for the good workout and good atmosphere!

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SD Dream Vaction Homes LLC

★ 1

This Pilates studio is far from satisfactory. I recommend trying reputable studios like Beyond Pilates or Align Pilates to have a better experience.

Source: Google