★ 5

Daryll is a delight. I’m in the best shape even though I’m 45 that I’ve been since I was 20. He makes working out fun and I normally absolutely hate it.

Source: Google

★ 5

I am 75 years old and have worked with my fair share of trainers over the years.
Daryl stands head and shoulders above all others and in particular for older people who require highly qualified , intuitive and experienced training.
I have trained under his guidance for over a decade and expect to continue for the the next decade.

Source: Google

★ 5

OK, so I HATE working out. Always have and always will. But now that I have met Darryl, I feel inspired and motivated to show up even though working out sucks. Darryl has found a way to turn a gym hater into a believer and a devoted client. I went from doing nothing to working out 2 to 3 times a week. Do I complain nonstop? Yes!. Do I secretly love working out with Darryl? Yes! Does Darryl tolerate my nonsense? Yes! With love. Does Darryl know exacly what he is doing? Yes! Is he positive, supportive, knowledgable and caring? For sure! Has my body changed? Absolutely!! His amazing trainer Sonda does all my measuring and weighing in to prove it. I kind of don't even want to do this review because if you come see Darryl, you might be stealing him away from me and my friends and famiy who see him. But it wouldn't be nice to keep this secret from all of you Angelinos!! So there you have it. Enjoy!

Source: Google

★ 5

I wish I knew about this place long time ago. Daryl is the bomb. He helps me with getting back to shape after a long time, kickboxing, and even nutrition advice.
Daryl is super kind, incredibly knowledgeable, he’s a physical therapist as well, so fun to work with, knows how to motivate you… he is just all around terrific
This place is a gem. It’s clean. Reliable and fair.
Super highly Uber recommended!

Source: Google

★ 5

This was hands down the best workout of my life. Darryl’s guidance is like no other and he really teaches you a lot about the bodies movement/muscles. During my first workout with him, he really focused on specific muscles that he wanted me to work on and I didn’t feel any pressure/soreness on any other muscle. It was a very healthy and professional workout. He also noticed minor muscle and bone problems in my body during my workout due to my job and sleep. I left feeling incredible and not tight AT ALL. I really really recommend everyone to go to Darryl.

Source: Google

★ 5

I have worked with Sonda and Daryl for 16 years and my husband for 20 years. They both are so knowledgeable about the body and how it reacts to exercise. They are great listeners and are extremely helpful in dealing with various ailments, always providing a supportive and safe workout.

Source: Google

★ 5

I’ve been at Dungeon for over 4 years and have never had a better trainer. Sonda is an amazing trainer and knows her stuff re nutrition and getting the best workout. I’ll be with them for life and highly recommend!!

Source: Google

★ 5

I've been training with Darryl Rudd at Dungeon of Discipline, and I couldn't be more impressed with his expertise and dedication. Darryl truly listens to my needs and understands exactly what my body requires from the moment I walk into his studio. His ability to tailor each session specifically for me is remarkable, ensuring that every workout is both effective and aligned with my goals.

Darryl's extensive knowledge of sports training and fitness, combined with his deep understanding of how the human body works, makes him an exceptional personal trainer. He carefully plans out each session with precision, always keeping my unique needs in mind. If you're looking for a personal trainer who truly cares and has the expertise to help you reach your goals, I highly recommend Darryl at Dungeon of Discipline.
I’ve been training with Darryl for several years now and I have never felt the need to go elsewhere. Darryl is the best out there.

Source: Google

★ 5

I have been training with Darryl and Sonda for more than 15 years-- first coming into their gym in person when I lived in Los Angeles and then training virtually for the last 5 years now that I am in the Bay Area. The workout is phenomenal and being virtual is super convenient for me, and I get the same result and the same attention and focus. I try to train with Sonda at least 4 times per week, and I hate missing my sessions with her!

Source: Google

★ 5

I started training with Darryl about 4 years ago and he is great at what he does. He knows just how hard to push me and keep me motivated. I appreciate how caring Darryl is to his clients and how much he wants all of us to be more healthy. I highly recommend him to anyone looking for a highly qualified trainer who will get you the results you’re looking for.

Source: Google

★ 5

Dungeon of Discipline is the best private gym in California anyone can go to .

I’m beyond happy with the training and the skills that Darryl and his team have to offer each individual base on what their needs are .

Darryl’s expertise in the field of sports training and fitness is beyond anyone can imagine as he is a master in the human body .

Is impressive to go for the first time and he can tell you what your body needs and doesn’t need .
He can tell you in minutes why your body is acting or reacting a certain way .

I have a long term condition where I was paralyzed for 5 years , is been 12 years with an autoimmune disorder. I believe that I have come to the right place to seek for help and to better my life not just for my self but for my family too .

I don’t just train but I’m also in a meal plan that Sonda with her expertise in the holistic world has suggested me to do because of my autoimmune condition.

The reason I’m doing the meal plan is because they were able to give me hope that with good health and healthy eating my life and my health conditions can get better. This is working out tremendously for me and my husband as we have been seeing the changes just in our eating.

I am a member of dungeon of discipline because Darryl and his team are helping me to better not just my life style but long term to leave all the medications I’m currently on .

Base on my doctors my condition is for life now that I’m training with Darryl and have sonda as my nutritionists I feel more confident to better my health, life , and hope to live longer without medications.

They are the best of the best it does not get any better than them .

Source: Google

★ 5

After many failed attempts to "get in shape" through assorted gym memberships, taking Cardio Barre classes and Pilates, and running as much as my body could handle, I came to the Dungeon of Discipline with the same cautious optimism that I brought to each new exercise enterprise. What I was pleased to discover, however, is that the Dungeon is so much more than just another gym or exercise class. The Dungeon provides a uniquely personal training experience that can only be offered by the expertise of its trainers, Darryl and Sonda. Thanks to them, I feel better and stronger than ever!

Source: Google

★ 5

Darryl and Sonda have been educating me on fitness, nutrition and health for over 10 years. I am always amazed at the depth of their knowledge whether it's about what to eat or how to relieve pain. They are super flexible being able to Zoom or train in person. I highly recommend them.

Source: Google

★ 5

I have been going to the Dungeon for 3 years. At 64 years old, I would have never envisioned being in this good of shape. I owe it all to Daryll at the Dungeon.
If you are looking for great one on one training advise, this is the right place for you.

Source: Google

★ 5

Darryl and the staff at the Dungeon of Discipline are THE BEST IN CLASS personal trainers I have ever had! I have never felt better with my health, stamina, endurance, and strength than I do now, and I thank the Dungeon for that. I have never met a fitness professional more knowledgeable about the body, inside and out, than Darryl. If you are serious about making a change and want a unique personal experience, Darryl and the Dungeon are it!

Source: Google

★ 5

I have been training here for approximately 4 years and can't give Darryl & Sonda high enough praise. I have been physically active for close to 30 years across a number of sports and programs. I have worked with high class trainers but none come close to what the Dungeon of Discipline offers: a vast knowledge of the human body, health, nutrition, and best of all - personal attention. They give you exactly what you need on a given day to improve your physical and mental health.

Source: Google

★ 5

Mr. Rudd is insane! He’s intuitive, helpful, and pushes you hard. His whole class was so welcoming which is a reflection on the values he welcomes in class. Will be coming back when I’m in town for work again.

Source: Google

★ 5

Exercising has always been important to me. I have been to many gyms, worked with several trainers throughout my life but never quite felt like I was getting what I needed. Almost 2 years ago, a friend recommended Darryl and Sonda at Dungeons of Discipline. I went for my first session and I have not looked back since. 2-3 days a week, I train with Darryl. I have never experienced training sessions like these. I walk out each and every session feeling stronger and more confident.

Darryl and Sonda's knowledge about the anatomy, nutrition, physiology and injury/recovery is remarkable. Both Darryl and Sonda are athletes by nature. That, coupled with their knowledge base and extensive experience as trainers, makes them top notch. Sonda has worked with me on nutrition and educating me on what types of food I need to eat to get results. She is a wealth of information!

Darryl has helped me to become stronger and more confident in my body. He pushes me and believes in me even when I'm not believing in myself. My workouts with Darryl have not only changed my body but my mind as well. Dungeons of Discipline is not a big space but it definitely produces big results! I cannot recommend Darryl and Sonda enough!

Source: Google

★ 5

The Dungeon of Discipline is the best gym in LA if you want to take your workouts seriously. Daryl and Sonda know how to create a welcoming environment while also pushing you to perform your best. They're extremely knowledgable and will always answer any question you have for them.

Source: Google

★ 5

My Kids and I had a great time working with Darryl. We had so much fun that we lost track of the time and the great workout he put us through . As a nutritionist I have worked out and have trained with many trainers, and Daryl is very professional and knows his stuff!

Source: Google

★ 5

I've been training with Darryl Rudd at this gym for a little over 2 years. Darryl is the best - he tailors my workouts to what works best for me and makes them fun. I've referred many friends to Darryl, and everyone loves him like I do. I highly recommend this gym and training with Darryl. Sonda, the other trainer, is also amazing!

Source: Google

★ 5

This gym changes you in a whole different way. It is not just about the weight loss, but it is about creating positive changes in your body that will last a lifetime. Since I have been training with Darryl, I feel much stronger and areas of weakness such as my wrists and ankles have improved tremendously. Darryl is incredibly patient and talented in the training exercises he chooses for you. He is also very motivating, especially when you feel like there is no way you can complete those final reps. He will get you through! I am also a big fan of their supplement line. The women’s daily vitamins give me so much energy to get through my daily routine that I don’t even need caffeine. I feel very grateful to Darryl and Sonda for their kindness and encouragement as I work through my personal fitness journey.

Source: Google

★ 5

Source: Google

★ 5

Almost three years ago I went for my yearly physical with my physician. I was feeling sluggish, not happy in my body, and for the first time in my life, dealing with high cholesterol. My doctor did not prescribe medication, but instead strongly encouraged me to call Darryl and Sonda at the Dungeon of Discipline, with whom he had been exercising for years.

I have never enjoyed exercise as much as I do with Darryl and Sonda. They have created an amazing atmosphere in their small yet efficient gym, a safe space in which I have been able to not only build muscle and endurance, but also self-confidence and self esteem. I look forward to my workouts twice a week, and I’ve never felt physically and mentally better in my life. Darryl worked closely with me throughout my pregnancy last year and I never felt stronger – I only gained 20 lbs., delivered my baby in 27 minutes, and had a quick and smooth recovery. I know the exercise I committed to had a lot to do with it. I always feel safe working with Darryl – he is a gentleman, has dignity, and takes pride in his work and his gym.

I give the Dungeon of Discipline my highest recommendation. I often feel as though I want to work hard at the gym, not only for myself, but also for them, because they have helped me discover a love for exercising. I also have to point out that the Dungeon of Discipline has a very loyal following for many, many years – people of all ages and walks of life. That alone speaks volumes. They are not pretentious, their vibe is not pretentious, you show up, roll up your sleeves, and get to work.

Source: Google

★ 5

By far, the best trainers in Los Angeles. The quality of the workouts, as well as their wealth of knowledge ensure that you understand more about your body, and how to take care of it... even push your limits. I would recommend them to anyone who is serious about getting on track, with no excuses.

Source: Google

★ 5

Absolutely love the trainers!!! They literally transformed my body. They make working out fun. I look forward to my workouts!!!!

Source: Google

★ 1

Incompetent people... can’t believe this business exists...

Source: Google

★ 4

Source: Google

★ 1

I was visiting LA for a couple of days, went to Dungeon of Discipline, asked for a 10-day package and felt DISAPPOINTED and INSULTED.

1) They wanted to charge $750 for a 10-day package!! That's more than a monthly membership at Equinox and other top-notch gyms!! And the structure at Dungeon of Discipline is SUPER simple. How come can try to charge that much from a consumer???

2) When I said it was way to expensive for the services they offer, one of the trainers at the gym got upset and told me I didn't "have the structure" to do a training by myself. WORST service I've ever seen at a gym!!

Don't lose your time and go somewhere else!
Bolder Fitness has better services, structure and fair prices.

Source: Google

★ 5

Source: Google