★ 5

I’ve been watching Jason train for the past 7 months, and now that I’m working with him myself, I finally understand why everyone speaks so highly of him. He puts so much care and attention into every session. He tailors the workouts to exactly what you need, not some generic plan, and it makes such a difference.

Jason is incredibly knowledgeable, from body training to agility, explosive power, and mobility. What stands out the most is how patient and supportive he is. He pushes you in the best way, but he always listens. He teaches form and technique with so much clarity that you feel safe, capable, and confident.

He’s the kind of trainer who genuinely wants you to succeed, and you can feel that. I’m truly grateful to have him guiding me.

Source: Google

★ 5

As a high level athlete I can say I absolutely love Shirley! He’s the best coach you’ll find out there trust me! I’m on the varsity volleyball team at Chaparral high school, and started/played on a club team that ranked 13th in the country at Forza South, before moving clubs. And I can say I trust Shirley. He’s very knowledgeable about a lot more than just in the sports field, he helped me strengthen my ankle back to health after a bad injury. Something about Shirley is that he wants to be involved! He doesn’t just care about how you’re doing in athletics, but also how you’re doing in life. As a female athlete it’s hard for me to find male coaches that I’m actually comfortable with, but I’ve always felt comfortable with Shirley, he’s like an uncle to me. And if you’re wondering why he should train you, or your athlete trust me he has MANY qualifications, he’s been involved with MANY sports, and even played in the NFL, he’s a varsity football coach at Chaparral high school, and probably much more that I don’t know yet about. What makes him stand out from the other trainers? Again he wants to be involved, he comes to my volleyball games, he went to a body builder competition for his other client, and obviously his football players games. He cares about your health, and you as a person. He will push you because he cares, but if you’re feeling weak that day, say from a medical issue, or not eating enough, he won’t push you to where something bad will happen. You’re health is his number one priority. Some people tend find him intimidating at first if they don’t know him solely because he’s a big dude (I mean he’s an x nfl player what do you expect?) but honestly he’s a big sweetheart (don’t kill me 😂), and he’s hilarious! Shirley’s a good person, and I’m so glad I get to train with him. Love you Shirley!🤍🤍

Source: Google

★ 5

Coach Shirley has help to instill a strong work ethic while training/coaching my son. By developing trust Jason has been able to push my son well beyond what he thought he was capable of, whether it is weight training, field practice, or having an unstoppable attitude. I have no issue recommending Jason Shirley has a fitness trainer or football skills coach.

Keep up the strong work Coach!

Source: Google

★ 5

Coach Shirley is an amazing trainer! He has helped me love training again! Not only has he helped me improve my training he has helped me stay disciplined and motivated! Being a previous D1 athlete and coming into the real world is hard when you are used to having someone always tell you how to train, he has helped me be confident in the gym, has taught me how to train properly and most importantly has helped me with my nutrition! 100/10 would recommend for all athletes looking to learn and grow in their sport! If you’re looking to be the best you have to train with the best and with someone who has preformed at the highest level!

Source: Google

★ 5

I have been working with Jason for 6 years now and love every workout. He is keeping me strong into my 50's totally adapting to new goals each year💪💪

Source: Google

★ 5

Cannot say enough great things about Jason. He has worked with our son since day one. Every ounce of mentorship and training has been rooted in a long term plan that is based in connection and self-betterment. Not only is Jason providing elite training, he offers real life lessons and professional expertise. He is patient, realistic, and delivers results! We love Coach Grizz and will always be grateful for the role model he has been for our son! #giantsonly

Source: Google

★ 5

Coach Jason is hands down the best trainer if you are looking to develop your young athlete to reach their goals. He has been training my kids for a long time. I can’t describe the amount of confidence and growth the boys have seen while working with him. He is passionate about making sure athletes train to reach their highest potential safely and efficiently. He also helps develop their mental fortitude, mindset and focus can translates into real world life lessons. If you are looking for a positive role model that can get your athlete to the next level, no need to look any further. Jason is your man! #Effortisrewarded

Source: Google

★ 5

Working with this coach completely changed my game. They helped me level up my mentality, intensity, and overall mindset toward training. My strength and speed improved big time, especially in my footwork. On top of that, they really showed me what it takes to be a great athlete, not just on the field but in how I approach rehab, recovery, and preparation. Every session pushed me to get better, and I can honestly say I wouldn’t be where I’m at today without their guidance. Highly recommend to any serious athlete.

Source: Google

★ 5

Jason is the most knowledgeable personal trainer I have ever worked with. He understands the body of a young athlete as well as someone older. He pushes me to limits that I sometimes don’t even know I have. Both the physical and mental changes I have gone through are amazing. He challenges me every session and I wouldn’t have it any other way, I wanted results and that’s exactly what I got. Jason will always be my go to. My Effort Is Rewarded with a healthier more fit version of myself. Everyone should have a Jason in their life but I highly recommend it be Jason Shirley!

Source: Google

★ 5

I’ve been training with Jason for years and couldn’t be more impressed! He is very knowledgeable, motivating, and truly tailors each workout to my goals. I’ve seen real progress & highly recommend to anyone!!

Source: Google

★ 5

We’ve been really happy with Jason Shirley as our daughter’s personal trainer. She plays volleyball, and since training with him, we’ve noticed a real improvement in her strength, athleticism, and confidence. He pushes her in a positive, supportive way and clearly knows how to get results. It’s made a big difference.

Source: Google

★ 5

I’ve known and been a client of Jason’s for about 10 years now! He is the best. Differentiates based on your personal needs, full of knowledge and genuinely wants what’s best for you! Highly highly recommend this guy for everyone 🙏🏻

Source: Google

★ 5

My family can’t express how grateful we are for the exceptional training my son has received from Jason Shirley. From the very first session, it was evident that he truly cares about the development and well-being of each athlete.
Coach Shirley possesses a remarkable ability to connect with young athletes, making training both enjoyable and effective. My son has not only improved his skills significantly but has also developed a newfound confidence. Coach Shirley’s positive reinforcement and motivational approach have instilled a love for the sport that I have not seen before.
He takes the time to understand my son's goals and works tirelessly to help him achieve them. Coach Shirley also emphasizes the importance of teamwork, discipline, and sportsmanship, which are invaluable lessons that extend beyond the field.
I highly recommend Jason Shirley to any parent seeking a dedicated and passionate trainer for their child. Thank you, Coach Shirley, for being such an incredible mentor and for making a lasting impact on my son's athletic journey!

Source: Google

★ 5

Jason makes working out fun and gets results fast perfect for women who want to see real change!

Source: Google

★ 5

I have been training with Jason since 2018. He is the best. Started in high school just trying to get stronger to play on the soccer field and not get knocked off the ball. I can definitely say I saw a huge difference in my play when training with him and when I didn’t. He has become like family to me and is the best person to be around especially when training. He’ll push you to your limits and many times pass those limits. But it’s exactly what you need when you’re trying to better yourself. You will curse at him, yell at him, want to punch him in the face HAHA (joking) but honestly if you’ve had a trainer that you haven’t wanted to yell at then they aren’t doing a good enough job. Young athletes should be working with him and they should be training at least 2 times a week. That is where you’ll see the most improvement. I’m 21 now and I still call him even when I’m playing college soccer and ask him for advice on training because I have not had a college athletic trainer that’s been better than him. He does so much for recovery too. I’ve gone through knee injuries and ankle injuries with him and he’s done amazing to modify exercises for that. He also does cupping, scraping, and massage therapy. Would highly recommend doing that with him too. I get the worst knots in my legs and he would do a great job working it out and I would feel like a million bucks the next day. I’ve recommended him to multiple different athletes that are friends of mine and even when they have worked out with him they say he’s amazing. If you’re looking for the right person you’ve found him!! You won’t want to leave once you start :))

Source: Google

★ 5

Completely satisfied with the results that my kids are gaining with knowledge of one of the greatest coaches, hands-down

Source: Google

★ 5

Jason will get you in shape, and toned, and help you reach your fitness goals . The process won't be easy, but it will be worth it. I've been coached by Jason for over 2 years consistently, I had never worked out before or had muscle tone and it has changed my entire body.

Source: Google

★ 5

Coach Jason of Effort is Rewarded Training has coached me through several bodybuilding competitions over the years. He is truly a motivator and great at getting at what he knows will drive you to be your best self. Even if you are not a competitor he can help you meet your fitness goals. As a retired NFL player he also coaches a variety of youth sports and is knowledgeable in many aspects of athletics.

Source: Google

★ 5

I’ve been working with Coach Jason for a few years now, and I can’t say enough good things about him. He really knows his stuff and has been a huge part of my fitness journey. He’s great at working around injuries — always coming up with smart modifications so I can keep moving safely. And when he knows I’ve got more to give, he pushes me just the right amount to get there.

What’s also great is seeing how versatile he is as a coach. I’ve watched him work with youth athletes, older adults, beginners, and seasoned athletes — he meets people exactly where they’re at and helps them get better. No matter your age or fitness level, Jason makes sure you feel supported.

Beyond being an excellent trainer, he’s someone I’ve come to value as a friend. His knowledge, encouragement, and down-to-earth attitude make every session something I look forward to.

If you’re looking for someone who truly cares and gets results, I highly recommend him.

Source: Google

★ 5

Coach Shirley has a deep level of love for what he does. It’s not just about making money for him, it’s about the development of the young men and ladies that he is training. He goes above and beyond to make sure that whatever their goals are, they have the best opportunity to achieve them. It was the best decision I have ever made, to start having both my children (one boy one girl) start working with Jason Shirley. He will always be apart of our family.

Source: Google

★ 5

Jason is one of the best Trainers I ever had anyone that can have patience with me is worth going to. Try him out guys you won’t be disappointed.

Source: Google

★ 5

My 14 year old went in and did a mobility and agility training with Coach Shirley and got in some amazing work. He’s great with the boys and my son loved it

Source: Google

★ 5

We hold Coach Shirley in the highest regard. He has been instrumental in the development of my son, who has been a football player for the past few years. We also started sending our daughter to him a few months ago for training, who is a high competitive level volleyball player. Coach Shirley encompasses a wide range of services, including strength training, speed and agility exercises, and even physical therapy. He is not only a skilled instructor but also a compassionate and amiable individual who genuinely cares about the well-being of my children.

Source: Google

★ 5

Source: Google

★ 5

I have had many top notch trainers over the years, but there is no one like Jason Shirley…

I originally met Jason when I was looking for a trainer — and a strong, positive male influence — for my son. As a single mom, I wanted someone who could help him bulk up for high school baseball and develop real confidence. Jason delivered.

After seeing the transformation in my son — and honestly, seeing how incredible the women training with Jason looked — I decided to make the switch myself. I was so impressed with the results, the structure, and his perspective.

Jason is a wise guide — he knows exactly what to do to get you where you want to go. As a business owner and leader, I spend my day making decisions and carrying the mental load. In the gym, I want direction, expertise, and results — Jason provides all three.

And when I tried to do it on my own? I got injured — fast. One month away from training with him and I paid the price. When I went back, Jason helped me recover, reset, and heal quickly. That’s the difference between guessing and working with someone who’s truly elite.

Jason’s not just a trainer — he’s your bodyguard. Women don’t want to be hit on or bothered at the gym. With him nearby? You’re focused, protected, and your machine? It’s yours. One look from Jason and people back off — guaranteed. Plus, no one’s mad about the fact that he’s built like a linebacker and easy on the eyes.

His Libra energy creates the perfect balance — high expectations, firm leadership, but calm, realistic guidance. You’ll feel pushed, protected, and fully prepared.

Safety is everything. Whether your body needs to carry the weight of a business, babies, or build strength for your sport — Jason prepares you for what life demands. His attention to detail ensures your form, technique, and training protect your body while building it up.

He has also taught me more than anyone about nutrition and I have been able to break through major weight plateaus. I weigh less than I have in over a decade. I’m no longer stuck. When I make unhealthy, impatient comments, he knows just what to say to help me to correct my mindset and stay healthy.

Best of all — he’s consistent. No excuses, no ghosting. You show up, he shows up, get down to business and the results follow. His discipline and approach to fitness has impacted not only my health but has trickled into my entire life and has changed me.

If you’re a high-performing woman, mom who needs a trainer for you + your kid, guy that needs to bulk up or an athlete at any level looking for serious results — Jason is the coach you want to train with.

Source: Google

★ 5

Source: Google

★ 5

Source: Google