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Fitness center Athletic club Boxing gym Gym Health consultant Personal trainer Physical fitness program Self defense school Sports club Weight loss serviceAbout the Club
Empower Core Fitness and Boxing Studio is a premier fitness studio located in Oceanside, California, dedicated to empowering individuals of all ages through dynamic fitness and boxing programs. Specializing in kid-friendly boxing classes, youth sports training, and a professional boxing ring, we offer a welcoming environment for beginners, enthusiasts, and athletes alike.
Our services include tailored boxing sessions, fitness programs, and self-defense training designed to help you build strength, confidence, and discipline. Whether you're a parent seeking engaging fitness for your child, a boxing enthusiast looking for a professional setup, or someone wanting to improve overall wellness, Empower Core Fitness has something for everyone.
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Reviews
Nidia Reyes
★ 4
Incredible my daughter liked it a lot, and it's time to go.
Source: Google
Sheena
★ 5
Absolutely love this gym! The staff are amazing—so encouraging, helpful, and genuinely invested in your progress. After just my first two ClassPass sessions, I was hooked and signed up immediately. No regrets at all. The atmosphere is super motivating, and the results I’ve seen speak for themselves. So glad I didn’t go with a regular gym. This place is next-level!
Source: Google
Don Salk
★ 5
The best place to get a workout and in shape. The staff is great Especially Lauren.
Source: Google
Carmina sandoval
★ 5
I'm currently on a 6 week bootcamp and I love it . The staff is so nice here they motivate you in all kinds of ways. Lauren is amazing she understands your needs and meets your goals . All the coaches here are great . Believe me you will see results so fast you won't believe it how easy it was to get to where you want to be. They give you the best works outs. AND OMG THE BOXING CLASSES GIVE SUCH A GREAT ALL BODY WORK OUT. When I first stepped into this amazing place I was so depressed 😔 with no motivation what so ever . I had 0 energy to do things I was not at my happy place. But now I feel energized and highly motivated to meet my goal . I'm loving this fitness journey 💪 😀 it's absolutely 💯 Wonderful . Now that this coaches have trained me I feel like I can do pretty much any work out . I will highly recommend this place even if your want to try something exciting and new. I don't regret coming here it has changed my life big time. 💪🏋️♀️🏃♀️
Source: Google
Salina J
★ 5
I cannot say enough great things about this Gym!! I was a member for a long time but had to step away due to health reasons. Now that I’m better, I’m excited to return because of how incredible this place is! The atmosphere is welcoming, supportive, and uplifting. The equipment and classes are fantastic, but what truly sets this gym apart is the owner. Lauren is genuinely caring, accepting, and takes the time to ensure everyone feels like they belong. It’s clear they are passionate about helping people achieve their fitness goals. If you’re looking for a gym where you’ll feel valued and supported, I highly recommend!
Source: Google
thriver23
★ 5
Great experience Chantel was very helpful and energetic.
Source: Google
makena starner
★ 5
Amazing coaches and amazing atmosphere! I've been coming here for over a year and the workouts are dynamic and fun. I always get a great workout. Love it here!
Source: Google
Summit O.
★ 5
February 2024 my friend asked if I wanted to take a boxing class with her on class pass. I had never boxed, but agreed. Class pass ended up not being for me, however Empower Core was! I opted for a membership through the gym and have been coming back ever since.
The coaches are all incredibly kind and caring. They'll modify any workouts for physical restrictions.
The community is so welcoming and compassionate. Despite not being a morning person at all, coming here at 5:15 am is actually something I look forward to.
Source: Google
Joleen Derosa
★ 5
Working out had been a part of my life for as long as I can remember. But after an accident that sidelined me for a long time, craziness called life and just basically giving in to the oh well, I’m older, it’s ok…I decided it was time to get back to the me that was the happiest. I could’ve gone back to a traditional gym but I felt I needed more. And that’s where Empower Core came into my life. From my first meeting Lauren to my first class and now a few months in, I couldn’t ask for a better gym to call my happy place. The trainers are knowledgeable, friendly but oh how they push you to be your best. The classes are challenging but still great for any fitness level. The other member all make you feel welcome and it fast becomes a place you look forward to coming to. If you’re looking to start working out, to change things up or just want to find a great place to work up a sweat, I highly recommend Empower Core
Source: Google
Cecilia Silva
★ 5
I started back in the summer just to try something new. Coming here has been an amazing experience as I have embrace my own health journey. All the coaches are so amazing and very helpful and supportive. So fun and welcoming so it truly has been an amazing experience and I love coming here either in the morning or night and the energy still the same!
Source: Google
Mariella Garcia
★ 5
I always have a great workout when I go to Empower Core. Everyone is welcoming, encouraging, and driven and the coaches always make sure that you have proper form. Great place 🙂
Source: Google
Melissa Bergara
★ 5
Amazing and supper nice staff. My son goes to the kids boxing class, where he is learning boxing staying active and motivated in his class. He loves participating in training which he stays focus. The staff is amazing with lots of patience for the kids especially with my son and he’s ADHD. Also love the new look and equipment is clean and in new condition.
Source: Google
Astrid Warner
★ 5
I signed up for Empower Core Fitness about 2 months ago and it has being great. I started with the 6 wk challenged with coach Lauren. I lost 9 pound and 5 % body fat 🎉. I am very happy and I have so much more energy now. The coaches are great, the members are friendly. I feel welcomed every time. What I loved the most is that I don’t feel lost, the classes are very structured. I love the challenge and the best part is that the workouts don’t get any easier, YOU WILL GET STRONGER. 💪🏻 just asked Coach Richard. 🤗 Don’t wait for your New Year Resolutions and start now. Ask Coach Lauren about the great Black Friday deals. I will see 🫵🏼 in class.
Source: Google
Camille Flores
★ 5
I found Empower Core through class pass and I’m so glad I did. I chose to do the 6 week accountability challenge and loved it so much that I did it for another 6 weeks! This community of supportive members is what I needed to kickstart my new fitness journey.
Source: Google
Cassie Carriker
★ 5
I have been going to Empower Core Fitness for the past few months and I couldn’t be happier with my experience there! The facility is always well-maintained and equipped with everything I need to get a great workout. The coaches are amazing, friendly and knowledgeable. What I appreciate most is the welcoming atmosphere and sense of community. Whether you’re a beginner or seasoned athlete, everyone feels at home. Highly recommend Empower Core to anyone looking to get fit and stay motivated.
Source: Google
allison goodrich
★ 5
I love everything about empower core and fitness studio! The environment, the coaches , my friends , the encouragement! It’s a lot of fun and I always feel so good after leaving!
Source: Google
Felicia Garcia
★ 1
Source: Google
Lane
★ 1
Source: Google
Abigail Pomares-Clark
★ 5
Great coaches and great gym community!
Source: Google
Olga Medwid
★ 5
Their classes are top-notch, offering a diverse range of options to suit every fitness level and interest. The instructors are knowledgeable and motivating, making each session enjoyable and effective. With diverse options available, you can explore and find what suits you best, ensuring a fulfilling and personalized fitness journey. Overall, it's a fantastic place to prioritize both comfort and fitness goals.
Source: Google
Lark Knowles
★ 5
For years I’ve been looking for a gym like HWD Fitness to reinvigorate my motivation and excitement to get back in shape. Their classes provide all of the components of feeling good with the perfect balance of cardio, weight training, stretching and flexibility training. In the past 6 months or so, I’ve seen my body and fitness transform. Each of the trainers learn about your injuries and weaknesses to make sure they offer you modifications and always keep a close eye on everyone’s form. Before I joined I felt like my body ached all the time. Now I feel strong and flexible and balanced. HWD is a gym that gladly hop out of bed for knowing I won’t feel as good in my day without the work out.
Thank you to Coach Richard, Coach KayKay, and Coach Lauren!
Source: Google
Mercedes Paopao-Griffin
★ 5
Source: Google
angela lyons
★ 5
Amazing coaches, very kid friendly environment, overall just a really great gym! Our family loves WHD ❤
Source: Google
jordyn mcgee
★ 5
Hello everyone ✨️,
I wanted to let you know the experience I've had with this gym as a person who found it walking by and popping in to see what they had to offer. I am a bigger person. I weigh around 250, and I stay consistent in the gym on my own time. I was looking to have a fun activity to include. I have had two separate session with them with the price of $25.00 per person per class for a pop in which I believe is a great price for new comers.
- first time experience I've tried their boot camp. I brought my 13-year-old nephew with me. We were greeted with a friendly welcome by the front desk team. We got a quick overview of the gym before we hopped into the boot camp class. We were asked to introduce ourselves, and then the class introduced themselves to us, including the instructor teaching. We got started with a warm-up that got my heart beat up, followed by words of encouragement by the team members. I did like that the instructor included some unique exercises. However, i personally was not a huge fan of this class even though it gave me a great workout, and I was happy we tried it. It definitely kicked our butt that day in a 60-minute workout with a cool down at the end.
-second experience was with a boxing class with Shantell what an amazing class of course I may be biased due to being the only member that signed up for an evening class on a Friday night so it really felt like a 1-1 session for the price of a group class super affordable however when it comes down to the Instructions she helped me feel motivated to keep going, provided knowledge on the punched we were doing and payed attention to detail. She's wasn't afraid to push me to go a little harder while encouraging water breaks and reminders to breathe and provide tips on how to breathe properly. She kicked my butt in the best way possible, and I do plan on coming back to try more classes with this gym and to retake her class again soon.
In conclusion, if you're looking for a gym that forces on including you and making you feel welcomed and heard, they may be the gym for you. And not to mention they had free DOATnuts one day, which is an automatic win in my books! Love you, see it ✨️
Source: Google
Jen Evans
★ 5
I absolutely love this gym. Weight management and fitness motivation has always been a challenge for me. I always feel overwhelmed, intimidated, and completely lost in large gyms. But at HWD, I feel comfortable and confident to work hard, make mistakes, be vulnerable, and GROW. For the first time in my life I feel like I can actually achieve my health and fitness goals. The bootcamp sessions are exactly what I need. Coach Lauren and Coach KayKay are so much fun and also so challenging. I am learning so much! What I love the most is that the smaller classes allow for regular and consistent feedback on my form and I get individualized modifications and personalized motivation. The energy is always uplifting and I always leave feeling better.
Source: Google
Merin
★ 5
My 5 year old son does boxing classes 3 days a week here. He likes to come as all the coaches are motivating and helpful. He is acquiring the boxing skills as well as he remains focused and active. I really like the fact that kids are made to do exercises as well as little team games, which makes the entire session so much fun! If you are looking for a kids boxing class,I highly recommend HWD Oceanside.
Source: Google
Liz Leszczynski
★ 5
Join HWD now!! You won’t regret it. Coach Lauren, the owner so understanding, encouraging, motivating and really invests her time in our success plan. What I know of Lauren is she has had weight loss and fitness shows experience that makes her more trust worthy to be vulnerable and help with progress. I also know that this industry of helping others in fitness is her passion! I have lost almost 30lbs and getting stronger. HWD is not only FUN it’s a community and I have made really good friends because of the group work outs and amazing coaches. Come check us out, try out a class and invest on you!
Source: Google
Jessica Hamilton
★ 5
My Son takes kids boxing classes here and he absolutely loves it! Coach Lauren, Coach Richard, Coach Chantel, Coach Noah and Coach Kay Kay are very motivating and I absolutely LOVE that they let my high energy little one be himself. Perfect place to come not only for children, they have adult bootcamp classes as well. Definitely recommend you come in and check it out!
Source: Google
Jeannie Chan
★ 5
I’m so happy that there is a fun boxing gym for my son (7y). He is reaching his fitness goals and having fun at the same time. The coaches are amazing at teaching kids techniques and safety execute them. I highly recommended this gym for kids and adults
Source: Google
Yvonne Colocho
★ 5
This is a great gym the staff is amazing everyone is friendly knowledgeable and you can tell that they genuinely love what they do and care about the gym members. I've never felt so welcomed and comfortable at a gym before and I have been to many. The gym is clean all the equipment is well taken care of and in great condition. They not only offer classes they also carry gloves supplements, protein and carry different meal preps every week which are delicious and especially great when you are constantly on the go and want to stay on track with your fitness goals. HWD does a combination of cardio boxing workouts and boot camp style work outs. Coach Lauren is sweet and bubbly. Coach Richard is energetic kind and his workouts get my mind and body going. Coach Noah is tough love and patience he always answers any questions and will go through the moves with you if you don't understand which is such a relief when you are starting out and learning. Coach Chantel is my favorite way to end my day because I know Im gonna have a good laugh and an even better workout. They even offer kids classes! If you want to be part of a gym that welcomes you whether you are a seasoned boxer or it's your first time stepping into the gym this place is it! I absolutely love it!!!
Source: Google