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Personal trainer Massage therapist SaunaAbout the Club
We are a private personal training studio aiming to change the way you think about exercise as it relates to your health.
Current exercise trends do not take many variables into account, such as, body geometry, balancing tension, and coordinating whole body patterns of movement. The movement systems of the body evolved as a priority to walk the earth efficiently, so we are hardwired to do it well, and it's for that reason why we deem it essential in improving your health and quality of life.
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Reviews
George Barany
★ 5
Essential Human Movement in Ventura is an absolute game-changer for anyone serious about optimizing their health and performance! As someone who has battled chronic back and knee pain from years sports and physical work injuries. Kevin Shrope will analyze your movement and developed a physical training plan based around your needs and goals.
Kevin takes a holistic approach, blending functional movement patterns and personalized coaching that feels more like a partnership than a session.
What sets them apart? Their space is welcoming and spotless, with top-notch equipment that encourages natural, intuitive exercises rather than rigid routines.
If you're in Ventura and ready to unlock your body's potential, do yourself a favor and book a session. Essential Human Movement isn't just a gym; it's where real transformation happens. Highly recommend—10/10 would (and do) refer to friends!
Source: Google
Carie Brinton
★ 5
I am excited to post about my experience with Kevin Shrope at Essential Human Movement! I have been seeing Kevin for almost one year. In that time I have gained so much insight into my body and its rhythm. It's really quite mind-blowing! He has shown me many new aspects to stretching and movement that have improved my body and the way I think about its functionality. I started seeing Kevin for balance issues. He helped me realize that balance was just the beginning. I have come to learn about (and feel) many areas of my body that have been neglected, and therefore underused. Coordinating all these pieces has been eye-opening. Eg: who knew there were so many ways to breathe?!?
Treatment with Kevin is extremely individualized. Since he works with clients one on one, each session is planned just for me. His approach is gentle-firm with just the right amount of push. Every time I leave a session my body feels like its floating - light as a feather. I am grateful to have found a trainer with the passion & talent for meeting each client where they are.
Source: Google
Edward R. Cainglit
★ 5
Kevin is the real deal…he might possibly be the fountain of youth for those of us trying to master the art of breathing, standing and walking! He is the secret to my pursuit of continued health and longevity.
Source: Google
Sheri Neely
★ 5
Great workouts - but the combination of massage/body work is a huge benefit. If I tweak something because I’m working out on my own or sleeping wrong, so many times Kevin has been able to “fix me” and relieve the discomfort in one massage session.
Source: Google
Ben Escalona
★ 5
Source: Google
Eleanor Crilly
★ 5
I’ve been working with Kevin for thirteen years. He is knowledgeable, patient and caring. A great personal trainer.
Source: Google
Ken M
★ 5
Kevin does more than provide an excellent massage. His years long experience shows up in his knowledge and understanding of his client's particular needs, and the expert and friendly way in which he provides his service. Most highly recommended.
Source: Google