★ 5

Very personalized and comprehensive approach to training. Tamra knows what’s she’s doing. Nothing cookie cutter about the workouts! During Covid non-exercise times I had gained weight and worse, my body was hurting from sitting too much. My core needed to be strengthened, and it was. Also, A1C, cholesterol and my weight improved!

Source: Google

★ 5

Tamra is an amazing trainer. The instructions that I've received during the training is helping me improve my physical and nutritional conditions. My major concern was that I had several injuries in the past that kept recurring every times I start exercise. In one-to-one constant attention training with Tamra helps me move forward from fear of re-injury. Tamra really listens to my personal goals, obstacles and helps me work toward that goal . Tamra is a knowledgeable and ,importantly, sensible trainer.

Source: Google

★ 5

Tamra was my life saver about 10 years ago. On my wife's suggestion, I began working with Tamara in an attempt to deal with my inactivity due to a back and leg problem. Within several months, I went from not being able to run at all, to jogging, exercising and feeling energetic once again. Her specialized program helped me lose 25 lbs. along with an improved self-esteem. I continue to workout with Tamara weekly and appreciate her personalized attention to my needs.

Source: Google

★ 5

I began training with Tamra in May 2014 and I quickly started seeing results shortly after. Since then, I have lost a lot of weight. I owe all of that to the dedication and persistence of my trainer Tamra. The results I’ve gotten from her are not just physical. Mentally, I’ve never been in better shape. My self-confidence has grown while my waist has shrunk. Tamra has taught me a lot about nutrition and has given me great workout tips to keep me accountable. She genuinely cares about my health and is constantly pushing me to do better ... she's fun too!!

Source: Google

★ 5

Tamra is a motivation trainer who pushes you a little harder each time. She is professional, friendly, inspirational and knows what it takes to get results.

Source: Google

★ 5

Tamra Herb, and Executive Health & Fitness absolutely changed my life! When I first started with Tamra, I was a busy mom, but became a slug, eating everything, not moving, and total loss of motivation. With Tamra's training, healthy eating tips, and continuous motivation, I am back to being a happily motivated, healthy eating and physically fit person again. She never quits and really knows how to keep you pushing to be your best. Thank you Tamra for giving me the confidence and support to be my best!

Source: Google

★ 5

For anyone who is looking for an awesome, motivational and dedicated personal trainer Tamra is definitely the woman to see! She is very flexible with your schedule and will absolutely kick your booty into shape in no time!

Source: Google