★ 5

I started just a few weeks ago and I am very blessed! The staff is amazing, the music is fun and they are very encouraging. With there support, I feel like I can work towards my goals! I feel very motivated.
Thank you coach Luis & Maurice.

Source: Google

★ 5

Can 14-year-olds join?

Source: Google

★ 5

I was looking for a place to start exercising and stay motivated . Found the perfect place with class times that I can attend . All the trainers are great and genuinely care about you and making sure you use the equipment correctly and avoid injury. The classes and attendees are motivating. Glad I joined.

Source: Google

★ 5

F45 Alhambra is the best! Love how clean the place is and how much ample parking there is around the gym as well. I've trained at many other F45s and so many other kinds of gyms before, but the format and the workouts that F45 provides are top-tier, challenging and fun. It is made for every fitness level. Every day is something different and 45 minutes honestly zips right by. I've been with this gym for one year+ and still look forward to going almost every day.

F45 Alhambra's community, owners and their coaches are one of the most personable, nicest and funniest groups of people I've ever met in a setting like this. Gym environments are often intimidating but I've never got that feeling from F45 Alhambra. I love that everyone takes their time to learn your names, coach you through exercises and help with form. Truly a great place and gym for the community.

Source: Google

★ 5

I recently started going to f45 Alhambra and I am loving the results already!
Coaches are very knowledgeable and guide you through exercises.

Source: Google

★ 5

Always a great workout, with the most amazing group of coaches!

Source: Google

★ 5

Awesome gym with an amazing community. Every instructor, the owners, and the manager really care about making sure you’re making progress in your fitness journey + the variety of the F45 workouts always keeps things interesting! My only wish is that there were more weekend workout times!

Source: Google

★ 5

I've been coming to F45 Alhambra for a little over a year now and have nothing but great things to say. I love that it's local and I love that it gives me a sense of community. Every coach/owner knows my name which is surprising because I am quite reserved so I appreciate that. I love the variety of the workouts and how I can choose the level of intensity per station. The first couple sessions are a little confusing if you've never done these types of classes before but everyone (coaches and other members) are so helpful! Will definitely be renewing my membership here.

Source: Google

★ 5

Great gym, always fun to come in. All the coaches have been motivating and supportive.

Source: Google

★ 5

Source: Google

★ 5

dancing with death every class (but in a good way). them cardio classes are no joke. 😮‍💨🥴

shoutout to the coaches for always keeping us in check. plus Kenny and Annie for being two dope HBICs! ❤️

Source: Google

★ 5

人挺多

Source: Google

★ 5

Been a member for 2 years, and staff has been as supportive since day 1. They make workout fun. From live music to everyday interactions. Great community and clean environment

Source: Google

★ 5

Started this journey with my wife in our 60s. It’s been 40 years since I’ve had this kind of workout. Trainers are awesome. Loving it!!

Source: Google

★ 5

It's been over 1 year since I joined F45 Alhambra and I love every minute of it. Every single coach is welcoming and motivates us each day we step into the gym. I'm more than half way to 500 classes and their celebration for its members are rewarding!

Source: Google

★ 5

I’ve been a member for over 1.5 years now and love this F45.

As someone who never exercised consistently before joining, this gym has helped me develop a regular workout habit. Like all F45 locations, the classes change frequently, so you never get bored doing the same exercises. This structure and guidance are perfect for anyone looking to start a fitness journey and make lifestyle changes but unsure where to begin. Having coaches on site to correct form and modify exercises when needed is incredibly helpful. Once the coaches get to know your abilities, they challenge you by improving your form and increasing the weight.

Members also have access to a “Passport” feature, allowing you to visit other F45 gyms up to 6 times a month. This is great when you want to work out but aren’t near your home gym. After F45 introduced this feature, I realized just how much the Alhambra location stands out from the others.

The extra efforts the Alhambra team makes that set them apart:
1. Cleanliness: I regularly see coaches sanitizing and wiping down equipment between classes (sometimes even after particularly sweaty people).
2. Towels: There are always plenty of clean towels available for use.
3. Women’s bathroom: It’s well-maintained and stocked with small amenities like hair ties, lotion, a hair dryer, and tampons.
4. Weight Organization: The weights are kept neatly organized, and the weight numbers are clearly highlighted on the dumbbells, making it quicker to find what you need.
5. Saturday DJs: There’s a live DJ on Saturdays—usually one of the coaches, though sometimes they bring in a third-party DJ.
6. Eucalyptus Towels: After Saturday classes, you get a refreshing, cold eucalyptus-infused towel.
7. Core Workouts: Coaches add a mini core workout at the end of each class.
8. Stretching: Coaches take time to stretch with the entire class after the workout.
9. Upgraded Equipment: They update and replace equipment, such as squat racks, weights, and resistance bands. I’ve seen other F45 locations still using worn-out equipment from their opening days.

This list only highlights some of the standout features I’ve noticed, but I’m sure the team works hard behind the scenes to keep everything running smoothly.

I highly recommend this gym to everyone!

Source: Google

★ 5

F45 Alhambra deserves a solid five stars! I've been consistently impressed with the workouts and the coaching staff. The workouts are always challenging and varied, keeping things fresh and engaging. I never get bored, and I definitely see results. But what truly sets F45 Alhambra apart are the coaches. They are incredibly knowledgeable, motivating, and supportive. They push you to do your best while also ensuring proper form and offering modifications when needed. The atmosphere is high-energy and encouraging, making it a truly positive and effective fitness experience. I highly recommend F45 Alhambra to anyone looking for a great workout and a supportive community.

Source: Google

★ 5

I brought this gym to the universe (or Instagram listened to me) because I was already shopping for a gym membership in the area. All of a sudden an F45 IG ad shows on my feed, so I sign up for a phone call. Kenny called me with a trial week and that alone was a great deal. Then, I signed up since I wanted HIIT-style classes. However, I never imagined I would find a community of people who would become some of my closest friends. To this day, I am very grateful for these beasts I have met just from joining F45. It’s not just a gym but a lifestyle of like-minded people with positive energy.

Source: Google

★ 5

I joined F45 about 6 months ago after wanting to try a different workout routine, and it’s been an amazing experience. All of the coaches are friendly, motivating, and knowledgeable. The 45 min classes are great for anyone with a busy schedule - even though they are short, you’ll start to see results within the first month if you stay consistent. Would recommend the studio to anyone!

Source: Google

★ 5

The coaches, the friendly people, the workouts and music keeps me coming back. I love the atmosphere here. I’ve gone to many different gyms and this one is the best!

Source: Google

★ 5

Gets my heart racing and my muscles pumping every time. Coaches are great and helpful and music hits! The studio def motivates me to reach my fitness goals.

Source: Google

★ 5

Source: Google

★ 5

F45 is a total fitness vibe. Been going for the last 2 months and it's just been great.
Shoutout to coaches Sal, Luis, Ariana, David,
& Tyler. They are knowledgeable and ready with guidance. I always feel like my health goals are being reached. Just 🔥 🔥 🔥!!
Plus Saturday coach David becomes DJ David. We get the best music to pump us up to level 10. Can't wait for the next challenge.

Source: Google

★ 5

This training facility is more then just a good workout, the atmosphere, community and coaches make it easy to lace up my sneakers and go! I so look forward to getting my sweat on in a supportive environment.

Source: Google

★ 5

Truly a gym for the community. All the coaches are so personable and they really make an effort to remember everyone. All the coaches are down to earth and push you whether you like it or not, and I say this with gratitude! Classes are pretty full whether 6 am or 6 pm. Facility is big and clean. Happy to call this my F45 home gym!

Source: Google

★ 5

I have been enjoying the variety of classes over the past few months . The coaches push you to do your best in every class and are always willing to help you when you need clarification or modifications.

Source: Google

★ 5

I officially joined this studio last July. It remains one of the best decisions I’ve ever made. The workouts have transformed my lifestyle and habits for the better. I used to go to regular gym but needed more motivation and direction. I found it here. The coaching staff and ownership cares about each member. There’s a great sense of community and support which can be felt each time I step into those doors. I highly recommend checking it out if you want to improve your physical shape and mental sharpness.

Source: Google

★ 5

I’m genuinely so grateful for my F45 training team at the Alhambra location. I joined 2 months ago to learn the proper body mechanics for lifting/toning to prevent injury. Best decision ever. So far, I’ve learnt how to properly perform RDLs, squats, reverse lunge, etc. and I’m just getting started. I’ve found the guidance I needed in our AMAZING coaches who are helping me build the confident body I’ve desired for years. I invite you to join. Do not hesitate. YOU will love it just like me.

Source: Google

★ 5

Love, love, love F45 Alhambra! There is never a day where the workout isn’t challenging. If you’re looking to challenge yourself, regardless of your fitness level, this is your place. The coaches/owners are amazing and the community is lovely and welcoming. As a member for the past 1.5 years, my strength and endurance continue to improve, the workouts are never the same, and the focus areas change every 4 weeks ensuring a full body workout. F45 Alhambra is a great studio.

Source: Google

★ 5

Update: 1 year since joining F45 Alhambra.
I still enjoy coming to this gym and the classes are amazing. Never boring and always challenging you.

The coaches here are incredibly friendly and welcoming, greeting you as soon as you walk in. They keep you motivated and engaged throughout every workout. They're attentive to proper form, ensuring you perform exercises safely and effectively, and they're always patient and happy to answer any questions. If you have any injuries, no worries—the coaches are happy to help you modify your workout.

I have improved my form, and confidence and feel stronger than I ever thought possible. In this health journey, with the help of F45, I managed to lose over 30 lbs since I started. Love my gym and coaches. I highly recommend this place!

Source: Google

★ 5

Been to F45 studios in other cities and states and this has been my favorite. Simply can’t beat the vibes, especially on days when they have a live DJ. Classes always packed and full of energy with great coaches and instruction.

Source: Google

★ 5

The F45 program is great for anyone starting their fitness journey but also a great cross-training for other sports like running. I started F45 in July as apart of my marathon training, and have seen an improvement in my overall fitness while running.

All the coaches are motivating and do their best to push you to improve while helping your form. The Alhambra location is such a community of people that enjoy supporting each other in a healthy lifestyle, and it shows in the management and coaches at this location😊

Source: Google

★ 5

Really great atmosphere! Coaches and staff are wonderful human beings and I’m constantly challenged here. Never a dull class.

Source: Google

★ 5

Time flies! It's already been two months since I started at F45 Alhambra. I was hesitant about joining at the beginning because I might be going to work in Japan for a while, but now it feels like it was the right decision!
I feel so tired after each class, but it also means the classes worked, so it feels very meaningful after every class. And the coaches and staff here are professional , enthusiastic, tender, kind… and all the other nice words that I couldn‘t call to mind right now should give to all of you:)

I'm really happy to be here and definitely will come back to continue working out here when I return☺️

Source: Google

★ 5

Love this place, you can challenge yourself but also have a regular workout on days that you are not feeling it. Although it’s only 45 minutes you will always get a good exercise! Very friendly as well

Source: Google

★ 5

I've been going to F45 for about 8 months and it has been life changing! I honestly wasn't working out before F45. It wasn't easy but thanks to the encouragement and guidance of the owners and coaches, I was able to develop a regular routine and good habits for my workouts.

Love the culture of this gym. They focus on the people and community, along with a healthy lifestyle both in and out of the gym.

F45 focuses on strength and resistance, as well as cardio workouts. So you get a variety of workouts throughout the week. The coaches will challenge you to reach your max, but are also always conscious on focusing on form first and adjusting as needed.

I love this gym and would highly recommend F45 to anyone who wants to start working out or wants to add a new challenge to their workouts!

Source: Google

★ 5

Had an amazing few months at F45 Alhambra. The community was so supportive and welcoming when I first joined. Big shouts to Kenny and the team for organizing events out of the studio like the 5K run, and the F45 games, and the Hyrox competition.

Also the coaches are all incredible. Coach Sal never lets me slack off and go light weight or cheat the timer. And coach Olivia makes sure my form is always correct. Coach Tyler brings in the energyyyy at any time of day. Coach Luis cheers you on to make sure you push through till the end of the workout. And Coach David is very encouraging as well as doubles as a DJ on saturday classes. They all do a great job at helping you get better, lift heavier, or reach whatever goal you're after.

I'd say all classes were fun, but Saturday classes are not to be missed! With a DJ playing great tunes and cold towels at the end of the workout. And one more shoutout to Edgar and Annie for coordinating and organizing so well. They are always super caring and helpful whenever I had questions F45 related.

Will definitely miss F45 Alhambra team. Hope Ill be back in town to visit again soon!

Source: Google

★ 5

I’ve done many group classes in the past, but I’ve stuck with F45 Alhambra the longest because of their fun classes, amazing coaches, and friendly atmosphere! Even after 9+ months, I still find myself being challenged but fulfilled all the same.

Source: Google

★ 5

This is a great gym that supports you to get in shape, stay consistent, and also learn how to use weights. The staff is really welcoming and encouraging. I enjoy the monthly body scans to see your progress towards goals. I highly recommend this gym. Shout-out to the coaches for also pushes us and giving us feedback ok our form.

Source: Google

★ 5

Love this place! The Owners are amazing! Coaches are amazing and super friendly. They make the classes super fun and enjoyable! And lest not forget about membership advisor, Edgar. No matter how bad your day is going, just talking to him for 1 minute would put you in a better mood!.. members are great too. I have made a lot of friends here! I cannot recommend this place enough. It has literally changed my life!

Source: Google

★ 5

My favorite F45 Training location, granted I've only been to two so far.

I put off this review for a few weeks to give another location a try and I can say hands down, this location is my favorite. I'm pretty sure it's because Edgar made me feel comfortable and walked me through how the class works for my first time. Thanks to Edgar's guidance, I didn't feel lost or intimidated when I went to F45 Training in Burbank.

There's so much to appreciate about this location.
1. They have plenty of free parking structures across every corner.
2. Environment is clean and bright. They have sticky mats at the entrance to keep our shoes and the floor as clean as possible. Coaches wipe down the equipment after each class.
3. Women's restroom has two stalls with thoughtful amenities such as tampons and hair ties.
4. Water refill station is located near the restrooms.
5. Sweat towels are provided to keep each station clean between rotations.
6. Cubbies are located in the front to store belongings.
7. Coaches (Tyler, David, Sal, Luis) are encouraging, enthusiastic, friendly, and motivating. Sal asked what my goals were. At that time, I just wanted to move and he supported that.
8. Workouts push me to my limit and I feel the burn the next day. My first time was on a Monday and it was a killer cardio workout. I was on the brink of puking and wasn't judged for it. Everyone here is kind and caring. Tuesdays and Thursdays are equally as intense with a focus on strength and resistance with short breaks in between rotations.
9. The community that's built here is equally as enthusiastic and happy. Great vibes across the board.

Lessons learned: eat something other than candy before a workout. Don't go all out if this is your first time here. Come prepared to be pushed above your limit.

Despite feeling nauseous the first time, I still came back, so that's saying something.

Source: Google

★ 5

Super fun gym with great workouts and great coaches. Super motivational environment! They also keep it really clean. I very much enjoy coming here to get my exercise in.

Source: Google

★ 5

I have been working out this location for the last 6 months. The facility is clean and well organized. The best part of this gym is the people. They have the nicest owners and coaches. It feels like I am part of a big fitness community/family which it is the reason why I keep coming back. Sometimes it’s not about the gym how nice it is, it’s the people!!! They care about your progress and help you along the way.

If you are debating about joining, try the 7-day FREE trial to see how you like it. Def give it a try!

Source: Google

★ 5

Love the classes and community that make up F45 in Alhambra! When the gym first opened, my friend told me about it - and I was a bit hesitant bc the branding feels macho. Wasn’t sure what the culture would be like. To my delight - there are lots of moms go and I’d say more women than men. It’s a very welcoming space. I aim to go 4-5x week and love the balance of cardio and strength training.. shoutout to Sal and Haley, who bring great energy and are always going the extra mile to challenge us. 😅

Source: Google

★ 5

This place is amazing! Can't recommend it enough!

I've been a member since the opening day in July 2023, and didn't really know what to expect. But I'm so happy that I joined.

The atmosphere is great. In less than a year Kenny and Annie, along with the amazing coaches, have not only opened a great gym, but they've built a community. The coaches are all super nice, attentive, and supportive. The members are all friendly and encouraging. This all comes together to foster an environment that is welcoming to people of all levels of fitness and experience.

I love the format of the workouts. I was never a huge gym person because mostly because I hated having to plan out the workout and constantly wait for the equipment to open. Here, because of the class format, the workout is already planned for you and you're never waiting in line to use a piece of equipment. Also the results are incredible, I started to notice results well within a couple months of joining, and over the last 10 months I've lost a significant amount of weight and while still building muscle.

Also the place is always super clean, a huge plus for any gym.

I highly recommend F45 Alhambra for anyone looking for a new gym!

Source: Google

★ 5

I really enjoy this gym. Everyone is friendly, supportive, and helpful. I have seen positive results with the monthly scans and getting closer to my personal goals. I highly recommend checking it out! All levels are welcomed :).

Source: Google

★ 5

F45 has the best staff that keeps you motivated throughout every workout! They keep it fun and are super accommodating and help you get your next level! It’s always fun coming back here to break up a crazy work day.

Source: Google

★ 5

I have been attending F45 Alhambra since September of 2023 and I absolutely love it! The staff and trainers make you feel welcome while still pushing you! Kenny and Annie have built an awesome community and I’ve met so many great people and new friends all while becoming stronger!

Source: Google

★ 5

You’ll get a great workout everyday! The coaches are amazing and the music will make it feel like you’re at a club. Definitely recommend.

Source: Google

★ 5

Excellent trainers, Very friendly environment!

Source: Google

★ 5

F45 in Alhambra has helped me to stay consistent to working out, motivated and excited. Not only is the team there great they always make sure to push you and help you to get results. I would 100% recommend this location because the atmosphere just feels like home/family 🙂

Source: Google

★ 5

A clean and organized group fitness gym that always offers varied but great workouts on a daily basis. Every coach is contagiously enthusiastic about the workouts and sets a positive atmosphere for us to get our sweat on. I also love how the coaches are always on the watch for people struggling (or not struggling enough!) and are unafraid to correct my form when it’s wrong. I always leave the class drenched in sweat. Thanks F45 Alhambra!

Source: Google

★ 5

My happiest moment every day is working out here!

Source: Google

★ 5

I absolutely love being a part of the F45 community and am so grateful to have gotten started with the Alhambra studio! I reached a turning point in my fitness journey where I needed a change and F45 came at exactly the time I needed it. If you are on the fence about giving F45 a try, do it. The studio is clean and all of the members are phenomenal people. From the bottom of my heart, thank you Kenny and Annie for providing us a fun and supportive environment and thank you coaches for always challenging us to do our best and push our limits! You guys are the best!

Source: Google

★ 5

Loved it! Super nice and helpful!

Source: Google

★ 5

I went to F45 Training Alhambra in the past two months. It has been a wonderful experience and the first time I could really enjoy working out without feeling I was suffering. I have to move because of the job but I will highly recommend this gym to everyone! If you put working out & getting stronger on your New Year bucket list I promise here is where you will get your goal :)

All the trainers and managers are very friendly, supportive and helpful. The trainers can give good instructions and you can tell that they really tried to understand all the exercises and muscles trained in each section. The place is always clean and smells nice. I don't really have the habit of doing exercise, but being a member here has pushed me to work out every day. I was a member here for two months and especially tried to go to the gym every day in the second month. My body fat lost 6-7% and I gained a lot of muscle and strength.

Source: Google

★ 5

My fiancé and I have been attending for close to 2 months and it had been a life changing decision. From the customer service to the coaches, everyone is so welcoming and there is no room for intimidating environments (as some gyms I’ve experienced). We love going!

Source: Google

★ 1

As a fan of F45 workouts who has frequented other branches with great satisfaction, the Alhambra location, unfortunately, leaves a lot to be desired on the administrative front.

Initially I got called to sign up and to put in my payment details and I gave my CC # over the phone. Then I get another text 10 minutes after asking if I wanted to sign up to which I respond what do you mean i just signed up and gave my info and was on the phone with you for the past 15 minutes. Turns out they put my credit cardo information on another persons account and charged my card. It was a simple mistake but I had to give my card information again and also wait for the wrong transaction to be reverted.

The lack of accommodation for putting account on hold

I contacted the gym to put my partners and my account on hold because of our wedding coming up. I send and email with no response I had to call instead. With planning and guest coming from out of town we needed a 2 week membership hold. F45 Alhambra couldn't put it on hold because they need 2 weeks of prior notice to put an account on hold. So between my partner and my membership $80 went to waste. I'm not impressed because other f45 gyms usually accommodate with putting account on hold right away. (I've gone to F45 Pasadena/ F45 Richmond Hill/ F45 Vaughan and when I've traveled they had no issue with putting the account on hold with less than 2 week notice)

I get that you every gym has different polices but Instead of accommodating the hold due to our circumstances (a gym credit that can be applied later, partial credit, or pausing membership with a warning, ect.) There was nothing done and It just seems like they don't care about their members and is more concerned about taking your money instead. If they were able to accommodate we wouldn't have to cancel the membership.

Then when opted to cancel the membership they require a 4 week notice to cancel the membership. After the wedding my husband got sick and has been sick for 2 weeks so we haven't been able to attend classes so an addition to the $80 that went to waste. I know the membership Hold is excused for reasons like health/ sickness but then we would have to pay for a doctors visit which cost $100+ to provide a doctors note just to not be charged. That would only cover my husband but my account would still be charged. But at this point we just wanted the membership to end.

The cherry on top was because of the wedding we haven't been able to attend classes which was discussed on the phone. A week later and then I get a text "hey we haven't seen you in class, do you want us to book you in?" the texts that seemed oblivious to individual circumstances.

In summary, while F45 Alhambra Gym offers stellar workouts, potential patrons should brace themselves for administrative hiccups that may dampen the overall fitness journey.

Source: Google

★ 5

Love coming to F45 Alhambra. It has been an amazing place of community and working out! The workouts are always amazing and the staff is so kind and helpful. I was able to bring my mom in this past weekend, since she was visiting and they made her feel so good about herself and her workout! Highly recommend, and highly recommend becoming am member if you live in Alhambra!

Source: Google

★ 5

Ever since F45 my workouts have been GAME CHANGER! The results and the feeling you get after a workout truly feel so rewarding and I feel 100x more confident in my abilities to move my body and work on my overall health. F45 community are so sweet/kind. All of the coaches are fun & encouraging. It really makes me want to exercise & get my body moving everyday. The people that go to F45 are also friendly! I’ve never been to a gym that feel this welcomed in a long time!

Source: Google

★ 5

I couldn't be more thrilled to be a part of the F45 Alhambra family. Having taken a 3-year hiatus from working out/gym life, I was nervous and insecure that I wouldn't fit in. I couldn't have been more wrong. My experience from Day 1 has been great. The facility is perfectly sized, well stocked, and clean. Most of all, I love our coaches. They are all super supportive and encouraging. Everyone feels seen as they push and motivate us on a first-name basis during our workouts. The intention behind this action is what I appreciate the most as it shows that they truly care and see the hard work we all put in every day. I hit the jackpot with this place! Thank you Coach Kenny, Sal, Tanner, Luis, Danny, Tyler, and Haley for making this a great, fun, safe space for us!

Source: Google

★ 5

F45 has been a dream come true — a local group workout class, friendly and enthusiastic coaches, and a clean space with new equipment! I truly enjoy my membership because of the ease of signing up for classes, and it keeps me accountable to show up and work out regularly! I highly recommend trying it out and seeing if it’s a good fit for you, because it was perfect for me!

Source: Google

★ 5

I really enjoy the classes at F45 Alhambra. They are always challenging and there is a nice supportive community there. The coaches are nice as well, some are obviously more experienced with teaching and correcting proper form and than others though. Because the classes have lots of weight lifting exercises and the classes can be crowded, it is not a great place to learn proper form so I wouldn't recommend it to beginners who have no lifting experience but if you know the basics you should be fine and will have a great time.

Source: Google

★ 5

I've been around the fitness block – LA Fitness, Ballys, 24 Hour Fitness, Planet Fitness – you name it, I've tried it. But seriously, those places were about as exciting as watching paint dry. They weren't exactly hotspots for achieving my fitness dreams. And don't even get me started on the shenanigans at crossfit – not my cup of protein shake.

Then, my hiking pals dropped the F45 bomb on me. They raved about how the trainers at F45 were all about proper form and technique, which sounded promising. I decided to give it a whirl, and guess what? I'm officially hooked. Imagine this: a whole room of folks busting their butts to the tune of some seriously uplifting music. It's like a sweat-soaked dance party, but with dumbbells.

And let's talk about the workout duration – 45 minutes to an hour. Trust me, that time is worth its weight in gold, and maybe a few protein bars. The trainers and owners are like the superheroes of the fitness world – inspiring, awesome, and ready to guide you to greatness. So yeah, I've found my fitness haven, and it's as cool as a cucumber in a snowstorm.

Source: Google

★ 5

F45 Alhambra is fantastic! The staff and members make you feel welcomed from day 1. The coaches are motivating and although they have a full class to teach, I've seen coaches give individual attention to you. That's important to me because I want to make I'm being safe when I'm doing XYZ exercise or lifting X lbs weight. Also, the level of cleanliness of the studio is exceptional. Added bonus: Free parking!

Source: Google

★ 5

I love F45 Alhambra! I was initially unsure about joining because it seemed intense and I'm more of a 10 minute YouTube workout person. I'm so glad I gave it a shot because the community enables me to push myself to my limits. I'm now addicted and want all my friends to join.

The staff at F45 is friendly, positive, and motivating! As someone who is newer to the gym environment, I feel supported and it truly is a judgment free zone. I leave every workout exhausted but also amped up for the rest of the day. Not only do I feel better physically, but the workouts give me mental toughness and clarity.

Each workout is different. As someone who gets bored, this is perfect for me. I don't have to think about what to do, I just follow along and do it. Exercises are shown on screens if you forget and coaches are always there to guide you. Coaches can modify any exercise as well. As someone with RA and lower back pain it's great to have coaches to consult with.

It's easy to schedule classes online and there is ample free parking available. As the gym just opened, it's extremely new and spotless. The staff keep it exceptionally clean and organized. There are showers as well. If you're looking for nutritious meals, you can buy Meals by Mel from the fridge.

If you're thinking about joining, just go for it! This is honestly some of the best money I have spent. I can't say enough good things about F45 Alhambra.

Source: Google

★ 5

Incredibly kind and encouraging staff! Really well maintained facility and great workouts. The owners and trainers create a safe and welcoming environment for people of all fitness levels. I don’t feel judged and I get a dynamic workout every time. SUPER reasonably priced as well.

Source: Google

★ 5

I've been going to this F45 for about a month now, it's been an outstanding fitness experience! Compared to crossfit which I've done many years ago, there aren't as many technical lifts, the workouts cater to all levels, and the supportive community creates a motivating atmosphere. The structured HIIT sessions make it efficient and effective. Just have to show up! Highly recommended!

Source: Google

★ 5

The staff are incredibly welcoming and friendly. All the coaches are great and professional. When taking a class you can ask the coach to modify a work out. The place is always clean.
I have taken 10 classes because every class you take is different. Since day one, its been a wonderful experience and I would highly recommend this place to others.

Source: Google