F45 Training Campus Plaza SD

San Diego, 6145 El Cajon Blvd suite 3E3F, San Diego, CA 92115 | ★ 4.8 (70 Review)

📞 +1 619-330-6588

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Gym

About the Club

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun.
With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout.
Team Training, Life Changing!

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 F45 Training Campus Plaza SD
 F45 Training Campus Plaza SD
 F45 Training Campus Plaza SD
 F45 Training Campus Plaza SD

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Reviews

jane sullivan

★ 5

Clean gym, amazing staff, and really supportive community.

Source: Google

Deepak Sheoran

★ 5

The group classes are unique and intensive, much better than other gyms around. A good place to build some strength and shed a few pounds.

Source: Google

Sarah Holbach

★ 5

i’ve been coming here for over a year and i’m still in love with it. best gym. best coaches. 10/10.

Source: Google

Michael Parme

★ 5

Great gym! Awesome people. 🤩🤩🤩

Source: Google

Namit Singh

★ 5

The F45 Campus Plaza team is amazing! The whole group is supportive, encouraging, and fun, while also being really focused on giving helpful advice, whether it’s about posture, overall improvement, or specific training for HYROX. Lauren, Pablo, Sami, and all the trainers are fantastic. The environment is relaxed, motivating, and cool. I truly love being here!

Source: Google

Romina Hilbert

★ 5

F45 Campus Plaza is the reason I’ve been able to stay consistent at the gym. Nothing else ever worked for me the same way. I’ve made so many great friends here, and it feels amazing to be surrounded by such supportive people. The coaches go above and beyond, and they’re especially accommodating and kind when I bring my kid. The workouts are challenging yet simple to follow since everything is already laid out for you. The hardest part is just showing up, but once you start, it feels so worth it.

Source: Google

senu love

★ 5

OMG! Campus Plaza hands down the best! Worked closely with SAM and LAUREN the goats! Music to the work outs are just LIT

Source: Google

Stephanie Ramirez

★ 5

I had my very first F45 class at Campus Plaza over a year ago, and I instantly fell in love. Since then, I’ve passported to locations across the country and around San Diego but nothing compares to the vibe and community here. Maybe I’m biased because this was my first and home studio, but Campus Plaza will always have a special place in my heart.

Huge shoutout to Coach Pablo and Coach Gabe.. they made every class better and truly set the bar high. Sunny, the owner is awesome too! Moving to the Bay Area soon and can only hope to find an F45 community as welcoming as this one.

Thank you, Campus Plaza, for the best experience. Love you forever!

Source: Google

Tammy Reynolds

★ 5

Came from my home F45, Midlothian to f45 campus plaza San Diego had to make a visit! Gym was great as was the workout! Thanks SD!

Source: Google

Bianca Mercado

★ 5

My husband and I love coming to workout together . As a mom of six who hadn’t worked out in over a decade, F45 has been life-changing. This isn’t a regular gym, it’s structured, supportive, and perfect for busy lives. In 4 months I’ve gained muscle, lowered my A1C & cholesterol, and feel stronger than ever. The coaches are amazing, Pablo’s energy, Samantha’s encouragement, and Lauren’s focus on form keep me going. If you want strength, mobility, and real community, this is the place!

Source: Google

laura gwynne

★ 5

I never exercise and the gym was very intimidating but my friend recommended f45 and I’m so glad she did! The coaches are so friendly and helpful and everyone in the class is at different levels so I don’t feel out of place. I love the different types of classes. One year later I’ve lost 30lbs and I am getting buff!

Source: Google

Lyssa Woo

★ 5

I have been going for over a year now every Sunday with my friend. All coaches are friendly and helpful. Especially Lauren l, she has pushed us class after class and is so knowledgeable with demos and instruction.

Source: Google

Megan Burgess

★ 5

An incredible place to build community (and muscle), be challenged, and work up a SWEAT! Great coaching, loud music that motivates you, and a wide range of movements/class styles…plus cold towels as a reward when you finish! I know there are lots of different F45’s to choose from, but our Campus Plaza location is pretty dang special!

Source: Google

Samrawit Micael

★ 5

I am so happy I came back to F45 because there really is no other gym like it. Cardio days with Sam are the best and will push you while having a great time! 10/10 recommend to everyone!!

Source: Google

Bri Maynes

★ 5

Joining F45 Campus Plaza has been one of the best decisions I have made for myself. Every class is different, the music is energetic and the coaches are motivating. Bonus, meeting and working out with a great group of people.

Source: Google

Steph Padilla

★ 5

F45 campus plaza SD is an amazing place to workout!

Source: Google

amanda proiette

★ 5

Positive vibes and best trainers! Central location

Source: Google

Darren Madrid

★ 5

I started out @204lbs and wanted to lose weight but more importantly was dealing with inflammation and my mobility was limited. I want to thank Gabe Madrid for getting me signed up with F45 Campus Plaza and to Sunil and all the coaches for helping me get into the best shape in years 💪🏼

Source: Google

Peter E

★ 5

Joined after a while of thinking about it. I had been to an f45 in Texas so I was familiar with the concept. After meeting the new owner Sami and jumping right in I don’t know why I didn’t join earlier. The coaches are great supportive and pay attention to everyone. The times work well for me and they add new equipment to expand the offerings and workouts. I don’t know what I would do without this gym. The members are all great too. Best gym ever. If you’re stuck in your routine not getting the results don’t think about it just invest in yourself and be about the change!

Source: Google

Thalia Luque

★ 5

I started working out 3 month and I’ve seen so much improvement in my body and strength. I love the coaches, they always make me feel so welcomed and they’re knowledgeable of the workouts and form. As I told my friend “this is the best investment you can do for yourself”

Source: Google

Sa Brina

★ 5

This gym is awesome. All the coach’s are great and very positive. The environment is fun with no judgement. Definitely recommend!!

Source: Google

Eduardo Hernandez

★ 5

This is a great environment to work out! Motivated and supportive coaches.

Source: Google

Carlos Araujo Menendez

★ 5

Amazing location! The environment and trainers are great. They have really helped achieve my exercise goals

Source: Google

Jacquelynn Wakefield

★ 5

I love F45 Campus Plaza, Heather is THE BEST!!! Good music, good vibes, and great people! I recommend this gym to anyone who needs A little motivation to get healthy get in shape and to have fun doing it!

Source: Google

Alex Moreno

★ 5

f45 is going to get you that body you’ve been wanting! It has for me. I love the coaches and the community! I’ve made so many new friends and workout buddies! 10/10 recommend.

Source: Google

Hannah Hems

★ 5

F45 has been life changing ! As a mama of 3 who works full time I love that I can show up and the rest is taken care of for me. Water , towels , the workouts, the great music and the amazing trainers.
The trainers are such down to earth cool people who push you to give your all and help motivate you to reach your individual goals .

Cannot say enough great things about this gym .

Source: Google

Brittney Kpana

★ 5

I’ve been a member here for a little over a year now and I love it. I enjoy the simplicity of being able to just show up and my workout is already planned for me. This gym is great for beginners & experienced individuals. I highly recommend others to check this gym out. You won’t regret it!

Source: Google

Katie Tran

★ 5

Great full-body workouts and you get the best of both worlds - cardio and strength training. The trainers and members are all great and they have the best playlists! They make the workouts really fun. I like that they have so many different class times to fit your schedule.

Source: Google

Karan Sharma

★ 5

This gym is absolutely fantastic! From the moment you walk in, the energy is motivating and uplifting. The facility is clean, modern, and packed with high-quality equipment. Whether you're just starting out or have been training for years, you'll find everything you need here. The staff is friendly, and the overall vibe makes it easy to stay committed. Definitely a place worth checking out!

Source: Google

Mukeshwar Seerha

★ 5

Must visit this place for one hell of a workout

Source: Google

ethan steela

★ 5

I’ve been going to F45 for a few months now, and I can confidently say it’s one of the best fitness decisions I’ve ever made. The workouts are fast-paced, intense, and super effective—perfect for anyone looking to burn fat, build strength, and improve overall fitness in just 45 minutes.

Source: Google

Ramanpreet Kaur

★ 5

Outstanding 💯. "Result on,excuses off" ☺️

Source: Google

Fnu Kshitij

★ 5

I've been a member of F45 for several months now, and I can confidently say it's been a total game-changer for my fitness journey.

Source: Google

Julie

★ 5

Love this place - great for everyone, even me and I’m old.

Source: Google

Jill Blocker

★ 5

Great gym and trainers!! Heather is the best ever

Source: Google

Lucia Guidugli

★ 5

I love F45! I have been training with them since 2020 and can’t stop! I was going to the downtown location and then transferred to campus plaza after the downtown location closed. While I was sad about downtown closing, it took just a moment to familiarize with the new crowd at campus plaza and now I really really enjoy the vibes, the people and the coaches at this lovely location! You guys are rocking it and i am super excited to recommend you around 😊

Source: Google

Gabe Madrid

★ 5

My favorite part about F45 training, is the structure for all of the members. The F45 app is great. It’s full of information and also writes a custom nutrition plan for you based off your body statistics and goals. The workouts are great, and change up every 4 months to keep things exciting and not repetitive. The community and atmosphere is also amazing. Friendly members and coaches who all support each other. Highly recommended working out at F45 campus plaza for anyone from beginners, to seasoned athletes.

Source: Google

diana juarez

★ 5

Love this gym. Coaches give you the extra push to go harder or heavier on the weights. The variety of music is also always on point.

Source: Google

Jenna Drewes

★ 5

I enjoy going to F45- studio is always clean and trainers are nice. Heather is my favorite - she’s always motivating and encouraging. Music is great and workouts are perfect for a quick weight session - not too full and easy to get to!

Source: Google

Pankaj Dagar

★ 5

Good killer, high-intensity workout with friendly coaches.

Source: Google

Ankit Taneja

★ 5

F45 Training Campus Plaza SD, located at 6155 El Cajon Boulevard in San Diego, offers a dynamic and supportive environment for functional, high-intensity group workouts. I appreciate the variety in workouts, ensuring that no two sessions are the same, which keeps the training engaging and challenging. The trainers are experts, fostering a community that encourages individuals to push their limits and achieve their fitness goals. The studio maintains a clean and well-organized space, contributing to a positive workout experience. Whether you’re a fitness enthusiast or a beginner, F45 Training Campus Plaza SD provides an inclusive atmosphere that caters to all fitness levels.

Source: Google

Samantha Clark

★ 5

All the coaches are very encouraging and have a great energy that makes the classes fun! I also love the diversity of the workouts!

Source: Google

Gabriel Sheaffer

★ 5

Amazing! Great and engaging workout plans that definitely help get you in shape. The team is so nice, encouraging, and helpful. Shoutout Heather, Pablo, Amber, Gabe, David and the rest of the trainers. You guys rock!

Source: Google

bharath kumar

★ 5

i love to going this gym, the staff is really supportive and helpful. must visit here if you are living near to this gym.

Source: Google

Ishaan Dutta

★ 5

It’s truly an amazing gym! I highly recommend visiting for the best fitness experience. The atmosphere is incredible, and the equipment is top-notch. Whether you’re a beginner or a pro, this gym offers everything you need to reach your goals. You won’t be disappointed!

Source: Google

Mukeshwar Singh

★ 5

perfect stop for all things related to health. The trainers are well educated and know what they are doing. The staff is friendly & all the equipment is top of the line. Highly recommend dropping in if you live in San Diego

Source: Google

Ekta Ekta

★ 5

I love to go there and it keeps me motivated to go there because it has a lot of challenges to get done

Source: Google

Jackie

★ 1

I came in on ClassPass and the coach terrible. He seemed new and didn't seem like he knew what he was doing. Someone mentioned he was the owner? Not sure but bummed because I wasted my points on this class. I didn't enjoy it.

Source: Google

Mark Ferrer

★ 1

Source: Google

Norayr Vartanyan

★ 5

I’ve been going to F45 for about a year, and it’s been an incredible experience! The workouts are always challenging yet fun, and the atmosphere is super motivating. A special shoutout to Michelle, Rochelle and Heather for their energy, support, kindness and dedication. They truly make every session better. If you’re looking for a great fitness community, this is the place to be!

Source: Google

Eduardo

★ 5

Awesome studio!!! Friendly people, great community. I just locked in an unlimited membership this place is so great.

Source: Google

Ben Renteria

★ 5

This place is awesome. Coaches are super helpful. Classes are at good times. Parking is easy.

Source: Google

Carolynn Augur

★ 5

Amazing coaches, best music and fabulous vibe!!

Source: Google

Katie Lusby

★ 5

Great gym, helps me stay consistent!💪

Source: Google

Nicole

★ 5

Shout out to F45 Campus Plaza & Coach Heather! She is the best! Knows how to push you and keep you safe from injury at the same time! Love the format that gets you in and out in 45 minutes with a challenging workout.

Source: Google

Jennifer Leslie

★ 5

Fun, varied workouts, motivating coaches, and good music! Go check it out!

Source: Google

Dawn Marie Peterson

★ 5

Love F45 Campus Plaza. The vibe is great and the coaches are the best. It almost feels like Cheers where everybody knows your name (minus the bar part). I'm jazzed by the strength and endurance I've built since joining, especially with the fun team Challenges. Bonus perk is having new Spartan and Hyrox companions. Oh, and I can't forget the post-workout cold towels! The best❣️

Source: Google

Bogy Fit

★ 5

Amazing facility with great coaches. This F45 team will challenge, push, and encourage you to be a better version of yourself. Highly recommend checking out this place.

Source: Google

Jocelyn Mungaray

★ 5

Love it here! The coaches are all very friendly, motivating and the atmosphere is great! I always look forward to going to class daily especially with the great music they play. The workouts are great and time goes by really fast by the time you know it you’re done! If you are hesitant to join just go and try it you won’t regret it. I love the feeling of accomplishment when I’m done.

Source: Google

Owen J

★ 5

The best F45 in San Diego! I love this community! Went on a community hike, did a workout, got some free cupping, followed by a foam rolling workshop! All in one day!

Source: Google

Chris Rothstein

★ 1

The worst F45 location I have been to. They try to make it impossible to cancel.

Source: Google

Ondria Aviles

★ 5

Been going since they opened and really enjoy the workouts! Everyday is different and challenging. Fun atmosphere with music that keeps you moving. The coaches are awesome! They correct your form, keep you motivated, and are very helpful. I’d recommend F45 College Area to anyone who is looking for a traditional gym alternative. Shout-out to Coach Rob & Gali 5:15am class 🙌🏼

Source: Google

Lisa Kogan

★ 5

I absolutely love F45 Campus Plaza! The trainers are friendly, supportive, and encouraging. I enjoy the challenges and pushing myself which is easier to do when you have support! I bet your gym doesn’t offer cold cloth after a sweaty workout!

Source: Google

Galimar Janvier

★ 5

Amazing coaches

Source: Google

Philip Hoog

★ 5

I’m loving my workouts at F45 Campus Plaza! The classes are fun, fast-paced, and give you a great workout and the staff are super friendly, supportive, and motivating. The challenges and extra perks are also a fun way to reach your workout goals and find support with the F45 community.

Source: Google

Desirae Kauhi-Peterson

★ 5

I love F45!! The way the classes are set up are easy to understand, but give you a killer workout. I also love being a part of a gym that provides healthy encouragement, and a sense of community. The Campus Plaza location is a great location and the coaches there are the best!

Source: Google

Frank D'Anna

★ 5

Highly recommend! I was so excited when I found out F45 opened a new location in Campus Plaza! The structure and variety of workouts and equipment, cleanliness and organization in my opinion are unbeatable.

They have welcoming, friendly trainers that genuinely listen and care about your personal health goals while providing support and encouragement. They will assist with modifications no matter what your strength level may be and pay close attention to each client making sure movements and form are correct.

Atmosphere is great. Good Music to push you through the tough workouts. Plus having DJ on Saturdays makes it fun vibe.

From the two locations I have frequented, I see consistency within F45 as a company and I can’t imagine getting a better workout anywhere else. Truly leave feeling amazing after every workout. Well worth the money.
-Maria D’Anna

Source: Google

Madison Cirillo

★ 5

Such a great community! Positive and fun workout environment. Coaches are very motivating and helpful with all questions, I highly recommend!

Source: Google

Lauren Sharon

★ 5

Brand new F45 gym in the College Area! I love this workout, it’s fun, fast paced and it’s really, really effective. The training team is great, I haven’t met a coach that I don’t vibe with. They’re so positive and supportive, which really helps since the workouts can be tough. And as someone that isn’t a total fitness buff, I feel very comfortable in the space- they’re great at explaining the moves and keeping you on track with adjustments. I appreciate their encouragement in pushing me to workout a bit harder. It’s gentle and respectful, not pushy or over the top. If you live anywhere near SDSU, West La Mesa, Rolando, Rolando Park, El Cerrito, Redwood Village, Oak Park, Talmadge, East City Heights, make this your gym!

Source: Google

Gene Kogan

★ 5

New bootcamp style gym with 45 minute training sessions with a walk-around instructor. Friendly staff. Nice mix of members with different age groups working out together. Lots of friendly modifications & suggestions.

I tried the 7 day free trial and then signed up.

I like the quick 1 hour exercise to make me a bit sore with resistance training while getting my cardio done too.

Source: Google