★ 5

Organized, clean, and motivating gym

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★ 5

Great, it is kind of different but also fun!.

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★ 4

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★ 5

I did F45 in another state and upon moving here, Kelly and Brooks were so helpful in finding me a realistic way to still be apart of this community that means a lot to me. Such an awesome workout and energetic vibe in the studio, would highly recommend!

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★ 5

Great studio! Very welcoming. Love the workouts.

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★ 5

10/10 for F45 poinsettia.
Workouts are great, in and out in 45 min with 300-400 calories burned every time

Owner Jason is super involved and makes connections with the community

This is also the only f45 I’ve been to where the coaches do two extra minutes of ab workouts after every class

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★ 5

A year ago, I signed up for F45, hoping to find a gym that would keep me motivated and disciplined. To my surprise, F45 Carlsbad has given me everything I was looking for and more. The coaches are so supportive and always encouraging, and I’ve truly found not just a gym but a community of like-minded people who are all striving to be stronger and healthier. I highly recommend this gym!

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★ 5

F45 is a total body workout! This workout style was just the jumpstart I needed to get back into regular exercise.The instructors are very knowledgeable, instructive, and high energy.

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★ 5

Great location, instructors and classes!

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★ 5

Wouldn’t choose any other gym, I have tried time and time again to branch out but I always end up back at F45! The best workout and the best coaches! I always recommend them to anyone looking for a quick class that gets you in shape and it’s a burnerrrrrr!

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★ 5

Coaches here care about you. Feels relatable and personal compared to other F45s in the area.

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★ 5

From the moment I walked into my local F45, I knew I had found something special. The workouts are consistently challenging, high-energy, and incredibly effective — no two days are ever the same, which keeps things fresh and exciting. Whether it's cardio day or resistance training, I always leave feeling stronger and more accomplished.

But what truly sets this gym apart is the atmosphere. The energy in the room is electric — everyone is pushing themselves, cheering each other on, and celebrating progress together. It feels like a community, not just a gym.

And I can’t say enough about the coaches. They’re not only knowledgeable and professional, but also incredibly positive and motivating. They know how to push you just the right amount, correct your form when needed, and make every session feel like a win. Their encouragement and smile makes all the difference, especially on those tough days. Thank you.

If you're looking for a place that will challenge you, support you, and help you become the best version of yourself — this F45 is it. Highly recommend!

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★ 5

Fantastic club with great trainers and a friendly environment. The F45 system itself is very clever—it uses auditory signals and animation on large wall-mounted screens to guide traffic and reinforce exercise form. This means that workouts are somewhat self-guided, but with enough infrastructure and trainer support to ensure the athlete gets the most out of every workout. DJ Saturdays are lit.

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★ 5

F45 is the best workout and offers continued growth both physically and mentally

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★ 5

I love Hayley's classes - as well as a great fitness coach she is warm, kind and encouraging - so motivating! She makes everyone feel special and it makes a real difference.

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★ 5

Love this place …. Walking in the first time I was scared and didn’t think I could do it. BUT fast forward a year later and I love it and can look back at all that I can do now . Getting stronger every day .
Accountability and people expecting you to show up is huge !

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★ 5

It was a great experience! The coaches were incredibly friendly and helpful.

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★ 5

Much better than the typical gym!!!

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★ 5

Great resistance class. Gets your heart rate up but not like cardio ..plenty of time to focus on the movements and get a good clean workout.

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★ 5

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★ 5

Cole is awesome! He really takes the time to watch form and give corrections and feedback. It helps insure I don't get hurt while maximizing my lifting! Love F45. Never been stronger.

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★ 5

This studio is awesome 💪🏽💪🏽 I love the energy and atmosphere here. People are genuinely nice and supportive!! Thank you F45 POINSETTIA for the great community of everyone who wants to grow together to be stronger and more fit ❤️ I highly recommend this location!

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★ 5

I am going on 2 and half years now and still really love my F45 work out routine! I am feeling stronger everyday and appreciate the intense and varied workouts that F45 has to offer. The smiles and energy from the coaches keeps me motivated and on my toes. My fellow F45 friends push and encourage me as well. I come out of each class with a clearer mind, (a tired) but happy body, and a positive outlook on the rest of my day. Thank you to my F45 coaches and friends! I know I’ll be hanging out here a little longer!

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★ 5

Good vibes all around. Friendly staff and clean, high quality facility.

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★ 5

enjoying it so far. has the right amout of resistance vs cardio. I love the pace of the class. no time to think about what you're doing. Next thing you know you're just crushing it.

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★ 5

This is a great workout for maximum results in a minimal amount of time. The coaches are friendly and they offer modifications and also help me get to the next level and push me harder. I would recommend it to people of all fitness abilities.

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★ 5

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★ 5

I LOVE this location!! The staff is super friendly and is always helping me with my form to ensure I’m making the most of my workout. They’ve even allowed me to bring my son when needed and as a single mom, that took the customer service over the top!! Definitely don’t sleep on coming to this location! Top tier 🏆

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★ 4

I really dig the F45 concept—45 minutes of solid workout done right! It’s a cool idea, and I’ve enjoyed the sessions. That said, it can get a bit too crowded sometimes, which throws off the vibe.

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★ 5

I’ve been training at F45 for almost two months, three times a week, and haven’t missed a single session—because I love it that much! 🥰🥰🥰The atmosphere is incredibly supportive and positive, with friendly and sociable people who make every workout enjoyable. The owner, Jason, is kind and responsive, always addressing any questions quickly. If you’re looking for a great place to train, I highly recommend joining F45! I’m thrilled—and so is my body!🥰🥰🥰

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★ 5

If you want to see results in your body, THIS is the place. They have great coaches, one of my faves is Coach Mandy, they will guide and motivate you until the end. A compelling mix of exercises, cardio, and strength delivers excellent results, keeping you with energy throughout the day. I'm so happy to have joined F45 and recommend it 100%!

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★ 5

F45 has been just what I need to get off the couch and work on toning up my dad bod! The workouts are made simple and easy to understand with great instruction from the coaches. There must be over 1000 different moves in the F45 library that they add to different workouts, which means the workouts are always different and never get stale. From my first class, Coach Brooks was amazing! He was super inviting and welcoming which made jumping in and getting started a breeze.

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★ 5

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★ 5

Great workouts for all levels of fitness. I love being able to just show up and know there will be a challenging workout to complete. Coaches are always encouraging and music is great.

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★ 5

Great workout. I just started going to this gym and have loved all the workouts. They are the perfect mixture of cardio and strength. I really like the coaches, they are energetic and bring the motivation.

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★ 5

I had the opportunity to visit F45 Carlsbad poinsettia and was blown away by the energy and expertise of Coach Jason!

As a regular member at a different F45 location, I was excited to experience a new studio and meet new trainers. Coach Jason did not disappoint - his enthusiasm, knowledge, and attention to detail made for an incredible workout.

The facility itself was top-notch, with state-of-the-art equipment and a clean, modern space. But what truly made the experience stand out was Coach Jason's dedication to his members. He took the time to learn my name, understand my fitness goals, and provide personalized feedback throughout the class.

If you're in Carlsbad, do yourself a favor and visit F45 poinsettia, and ask for Coach Jason and get ready for an unforgettable workout!

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★ 5

Incredible dynamic work outs! I really truly enjoy the studio vibe, the motivating knowledgeable coaches, the screens at 5am when I can’t remember what the coach just showed me, the new awesome equipment, the changeup of workouts every day and the cold Eucalyptus peppermint towels at the end of our workouts. Highly recommend F45 Poinsettia.

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★ 5

I love the F45 workouts, coaches, and community. I think everyone could benefit from the daily workouts. So grateful for F45. Come and do a week trial!

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★ 5

We came on a passport visit. Great coaching and motivating. Highly recommend. F45 is amazing. We love it.

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★ 5

Great place to work out! I love the push from the coaches and to have my workout planned out for me.

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★ 5

F45 has been a wonderful fitness experience. The have all group classes focused alternatively on cardio and resistance training.

What I really like about the gym is that you get just the right amount of coaching. Each workout is planned to give you a balance and build each muscle group, which is great because it motivates me to work on muscles I wouldn't do on my own. The coaches demo each work out and then give you tips, guidance, and motivation during the workout. Rather than have a one on one experience with a personal trainer, I like having a group class where I have gained a lot of technique over the months since I joined. The coaches help guide you on proper form, and push you to improve without overdoing it. With their help I have seen the best gains of my life.

The community here is supportive and friendly, and you get to know people through regular group classes.

If you’re looking for a gym where you feel supported, challenged, and welcomed, this is the place. Highly recommend checking it out!

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★ 5

This was a great class ... the design of the class and the instructor! The workout was fast-paced and challenging (of course) and Hayley was delightful - she’s on target, does a super job correcting form (not punitive only encouraging) and has a great sense of humor. I noticed her approaching most people either to encourage them or give feedback. She creates a great atmosphere - I’ll be back!!

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★ 5

Coach Tim is unequivocally one of the finest coaches out there. His tremendous energy and genuine personality shine through as he consistently checks in with me between sets, offering a blend of humor and insightful observations on my form. Thanks, Coach Tim! The 5:15 am classes are undeniably the perfect way to kick-start the morning.

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★ 5

Jason was an excellent instructor. Im bummed that I won't be coming back anytime soon since I live in Chicago, but the hype was real and I plan to seek out F45 gyms closer to home. Thank you Jason!

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★ 5

Great way to work out. Very engaging and always challenging so you don’t plateau. Best time to result ratio for a workout. Excellent trainers!!!

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★ 5

This gym is amazing! One of the best in the surrounding area. I have been searching for a gym of this caliber. The owner is great, very kind and very involved. The coaches are excellent, super knowledgeable. The members are so inviting and fun. It’s been a great upgrade to my workouts and personal life. 10/10 would recommend!!

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★ 5

All around great workout that constantly changes. Awesome coaches too!

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★ 5

This place is absolutely amazing, I have only been here 6 weeks and it has changed my life, my energy is unreal, the workouts are challenging but easy to do because of the way their program is set up! I can’t believe it took me this long in life to find this place! The staff is lovely! Time goes by so fast when you are here! :)

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★ 5

Such a great studio! Great management and coaching staff - Coach Abby is awesome! They certainly make you feel welcomed whether you’re brand new, a foundation member, or coming in from out of town ❤️

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★ 5

This gym has changed my life. I was always intimidated by the big weights and loud music but when a colleague told me about a challenge the gym was running Jan 2023 I decided to join. The workouts are varied, quick and effective and I started seeing changes in my body immediately. The most surprising aspect of F45 is HOW NICE and genuinely helpful and invested in my success every single coach I came in contact with was. They all cared about helping me meet my goals, and now 1.5 years later, my body has completely changed and I’m OBSESSED. I’m so glad I put my worries aside and just gave it a chance!

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★ 5

Best gym ever

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★ 5

F45 is a super challenging rush of physical activity that will leave you curled up in the fetal position, sucking on your thumb, and crying for your mommy. But then you're excited to go back the next day! I'm super grateful for the coaches there... They'll get you hyped up and working harder than you knew you could. My health is better than ever! If you're up for a challenge then go for it!

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★ 5

I have been doing F45 💪🏼 for six years now, and this is one of my favorite gyms. The owner Jason is great he is super helpful and his training style is on point. Additionally all of the trainers he hires are very helpful and knowledgeable making sure to help with form which I appreciate even 6 plus years later. Shout out to Doug, Brooks, Abby, and Mikayla! The location and gym itself are also great, I initially went to the Encinitas location and walked out in the middle of a class because I didn’t like the set up of the gym or the trainers themselves. It was extremely small and I didn’t like the vibe and I went straight to this location and it was immediately welcomed by Weston and the local women who went to this gym and I haven’t looked back. The community of this gym is great. There’s a whole crew that welcomes you in and makes you feel right at home and I really can’t recommend this gym enough. It’s my favorite location that I’ve been to in San Diego. This is my third location as I’ve moved quite a few times and I don’t think I will ever leave. I was living in Leucadia when I initially joined this location and unfortunately my apartment flooded so I had to move down to Solana Beach but I still make the drive up here because I love this gym so much. I highly highly recommend it. You won’t be disappointed.

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★ 5

I was looking for a place that challenged me ever time I walked through the door... I found it here. The Workouts/Coaches are awesome!

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★ 5

F45 Poinsettia has amazing coaches that always give us their all. It’s a great workout and environment, couldn’t recommend more!

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★ 5

awesome training facility with great trainers, everyone is so helpful and welcoming, really enjoy working out here..

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★ 5

Having frequented various F45 studios across different locations in different states, I can confidently assert that this F45 gym at the Carlsbad Poinsettia location in Carlsbad, California, stands as the epitome of not just what an F45 gym should embody, but also what a top-notch fitness facility should embody. From the moment I stepped in, I was greeted with warmth and enthusiasm, setting the tone for an exceptional fitness journey.

The trainers, especially Jason, Taryn, Weston, and Mandie, are the backbone of this establishment. Their passion for fitness is infectious, and their expertise ensures that every session is not just a workout but an empowering experience. Whether you're a novice or a seasoned athlete, they provide personalized attention, guidance, and motivation that transcend the typical gym trainer-client relationship.

What sets this F45 gym apart is its emphasis on community. Unlike some gyms that feel like cold, corporate entities, this place fosters a genuine sense of camaraderie and support among its members. Some of the trainers are also the franchise owners of this location, so they don't just run it like a business; they cultivate an environment where individuals feel valued, empowered, and part of something bigger than themselves. It's more than just fitness; it's about ensuring the holistic well-being of each member.

Moreover, the community-centric approach extends beyond the gym floor. Whether it's organizing social events, offering nutritional guidance, or simply lending an empathetic ear, the team here goes above and beyond to ensure that everyone feels happy, healthy, and supported on their fitness journey.

In conclusion, if you're seeking more than just a place to break a sweat, but rather a fitness family where you can thrive both physically and mentally, look no further than the F45 gym in Carlsbad Poinsettia. With all the trainers leading the charge, you're not just joining a gym; you're joining a community committed to your success and well-being. Highly recommended!

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★ 5

instructors are great; owners are good people- they make exercise fun and effective!

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★ 5

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★ 5

Excellent and professional daily routines and instruction.

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★ 5

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★ 5

In the spirit of “me time” and marathon training I decided to give F45 a try. I’ve participated in various HIIT programs over the years, and had an idea of what to expect. Well, F45 takes the cake. Jason & his team
are fantastic; motivating, involved, and inviting. F45 is quick, purposeful, challenging, and effective. Stoked to be part of a supportive group in my community. Join us!

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★ 5

This F45 gym is the best I’ve ever been to! Every single coach is amazing and always encourages everyone to push themselves to be better. Thank you F45 Poinsettia for getting me out of my workout rut and pushing me every single workout!

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★ 5

Jason and the whole team at F45 Pointsettia are the best! Great trainers, great people in the classes and always make it an amazing workout!

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★ 5

great welcoming atmosphere, make you feel like you can do anything. Easy to follow along with the provided screens and super motivating and nice instructors. Will definitely come back.

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★ 5

There were 6 of us from Utah that dropped in for the class. We have never been to F45 before and it was so fun! Jason was so great and explained everything to us. Definitely recommend!! We will be back next time we are in the area.

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★ 5

I’ve been a member of F45 Poinsettia for almost 6 months now and I love it! The workouts are fun and high energy but also so effective! The coaches are great and really give you a ton of guidance and one on one attention. I have been to other group classes where the coaches don’t do as much form checking or pushing you, so I really appreciate that. I will be a member for a long time!

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★ 5

This gym is amazing. The coaches and community are supportive, the workouts are challenging but never difficult to get motivated for. I’ve worked out at a bunch of studios, including other f45 locations, and this one is the best by a landslide.

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★ 5

I’m so excited to share that I’ve joined F45 Poinsettia! The coaches have been so welcoming, helpful and so supportive! There are such a range of work outs and I always feel amazing after each workout. This is the exact workout environment I was looking for and I can’t wait to continue on my journey with the F45 team!

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★ 5

Great workout, easy to follow.

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★ 5

Great workout environment with chill people. Go as hard as you want and greatly increase your functional (surf, foil, ski, skate, snowboard, etc.) fitness with positive impact in joint strength and core fitness.

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★ 5

Great functional workout, fun team environment, and knowledgeable coaches. F45 is a great way to get in shape.

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★ 5

Coaches are super good and challenge you at every level!

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★ 5

Love this gym 🫶🏻 The owners and the coaches are fantastic. Weston and Taryn make the environment so much fun and are super knowledgeable in kinesthetics. It’s apparent that Jason just loves what he does. He pushes you and is very aware of movement. I definitely recommend this place.

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★ 5

F45 as a workout is the most effective workout I have ever experienced. I have been going for 3 years now (about 3-5 days a week) and have been in the best shape of my life.

But the Carlsbad Poinsettia gym in particular, and I've tried others, is the best F45 gym! The coaches and the other members are so inviting and encouraging, it's truly an amazing community.

In Jan 2023 I decided to take the leap and try the F45 challenge and since then (almost 1 year) my body has transformed in ways I could not have imagined. I dropped 20 pounds and 7% body fat and the habits I tweaked are totally sustainable.

One time, I took a break from F45 for about 6 months because I felt I was sore a lot and heard a lot of hype around doing routines focused on pilates that are low impact. However, I soon realized I completely lost my strength. F45 is great because you don't have to think about what workout to do, you just show up and get results that a lot of people either get expensive personal trainers for or spend hours planning their solo gym seshes for. So... I decided to start F45 again with a promise to myself to never quit because it feels amazing both physically and mentally to feel so strong and look so fit.

Thank you F45 Carlsbad Poinsettia!!!

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★ 5

Awesome gym and awesome coaches. The variety of F45 workouts are great. 5 stars!

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★ 5

I hate working out. Hate everything about it. I had always managed to stay relatively fit through sports and activities. Then injuries and age kicked in. Put on way too much weight and realized I needed to find something. Tried gym memberships... Had no idea what to do. Tried a couple crossfit gym's... was pushed way too hard. Finally found F45 La Costa/Pointsettia. The workouts are fantastic. You can make them extremely difficult to push yourself or you can cruise through while staying active. The coaching staff is excellent and all offer extensive knowledge in the world of fitness. They also know when to push and when to let me be which I very much appreciate. Started my f45 journey around 2 years ago at 225 now holding at a strong 180. Feeling healthy and now ENJOY working out!! Thank you, Jason and Team.

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★ 5

Was in town for a few days and stopped by for a drop in class. The staff, faculties and music were amazing! Will definitely be back any time I’m in town. Highly recommend!

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★ 5

All the staff is helpful, welcoming and knowledgeable. I appreciate the mix up of classes and all of the class time options. It works very well with my hectic work schedule. I can always find a time to squeeze it in! Thanks f45 for being you!

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★ 5

In town for the weekend and luckily, Poinsettia has an F45. Currently an F45 coach in Orange County and this place gets really packed here compared to my gym. Awesome layout with the lights and hall of fame walkway. Always good EDM music. Cool seeing a punching bag for anyone that needs to modify. Everyone seems to know each other and are very supportive.

Thank you Weston and Mandie for letting me workout for the morning!

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★ 5

My first experience with F45 training was back in July '23. I was in the Carlsbad area for a wedding, and my sister wanted me to join her for an early morning workout. I was hesitant to jump into a "group fitness class," but the experience was actually life-changing. I've spent years in regular gyms, doing the same old workouts over and over, and not really seeing the results I desired. Jason and his coaches opened my eyes to a whole new world of functional HIIT training. The facility is clean and well-equipped, the coaches are positive, helpful, and encouraging, and the other members are always welcoming. Now, when I pack for a trip to North County, San Diego, I grab my shortest shorts and sign up for classes at F45 Training — Carlsbad Poinsettia.

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★ 5

Great coaches. High energy group classes!

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★ 5

I’ve been looking for a place to workout where I feel welcomed and not horribly out of shape since having babies. I found it! The coaches are welcoming and helpful. The community is amazing and I’ve lost 27 pounds!!!

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★ 5

Such a great gym. Awesome and friendly coaches. You can go at your pace, push yourself hard when you need to but also
Modify if you need to go slow. I was never consistent with my workouts until I joined f45.

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★ 5

I've never been a gym type person. I have always enjoyed getting my exercise time outdoors playing sports, skiing, surfing, hiking, etc. I knew that gym work involving some lifting, squats, etc would be good for me so I checked it out and it's been perfect. Only 45 minutes indoors, 1/2 mile from home, not boring, total body workouts with lots of variety. The coaches are personable, fun, encouraging and the organization of the whole F-45 workouts are amazing. Words can't say enough so I'll just say "try it out and see if it's for you". You'll know after 1 or 2 visits and it's a free trial.

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★ 5

Coaches are great! Workouts are fun and go at your own pace. No pressure to go hard because that causes injuries.

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★ 5

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★ 5

I've seen the best results by going to F45 over the last 3 months compared to when I was going on my own to the gym. I love how I just have to show up ready to go and everything else is done for me. I don't have to think about what exercises I have to do or for how many reps. F45 makes it easy and fun to get in shape! The trainers are positive, encouraging, provide feedback on form when they see you not performing an exercise the right way, and push you to go to the next level. And I've enjoyed working out alongside some great people at the gym and appreciate the camaraderie that you get at F45. It's definitely worth joining!

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★ 5

Don't hesitate. Great coaches and clients.

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★ 5

Being that I usually participate in a more traditional split for strength training I was a little skeptical about F45 at first. After meeting one of the F45 Trainers at this location (Mandie) and all the other motivated peeps I was excited to give it a go.

Let me tell you the Titan Strength Day kicked my butt! Mandie was super helpful in assisting with my form and helping me find different variations for a workout if I couldn’t do it at first. It was great to see that she was also helping the other long time goers that may of been having a rough day too!

I really did feel like I got a full body workout in 45 minutes. I feel like this would be a great program for just about anybody that has 45 minutes to go out and get their blood pumping!

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★ 5

I've been going to F45 for about a month and love the workouts. Coaches are awesome and the workouts are great. I highly recommend trying out F45.

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★ 5

Love this place!

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★ 5

I signed up at F45 Poinsettia, just after Thanksgiving, in 2022. I had gained a lot of weight during the COVID Lockdown & it was starting to affect me, health-wise. My Doctor told me that I had to do something to get the weight off ...very soon ... or I could, potentially, be facing some pretty serious health consequences. Definitely a wake up call! I had always been athletic - but it had been a while. The first couple of classes were very humbling ... I couldn't get through them. My attendance became sporadic. Coaches Jason, Weston and Jasmine saw what was happening, and encouraged me to keep at it. No judgement ... just "keep at it, a little bit at a time." So I did - and I began to notice small improvements. First - in the gym ... but also while getting boxes of decorations down from the rafters (my back didn't hurt afterwards). Then large improvements - in the gym ... but also in energy, focus, strength and my daily routine. I am SO grateful to these guys. I'm 44 years old, down almost 30 lbs from the day I walked through the door & am in the best physical shape that I have ever been in. This place and these coaches are life-changing. If you are even remotely contemplating making a change, you HAVE to come in and talk to them. You will not regret it!

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★ 5

I was planning on doing the one week trial at about three nearby F45 locations, but as soon as I interacted with the coaches at this location, I knew I found the gym I wanted to be a part of. I've been away from working out consistently for some time and they make me feel so comfortable. The other members have all been great as well and very welcoming. I look forward to my daily F45 workout!

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★ 5

F45 Poinsettia coaches are the best! They are positive and motivating. The atmosphere is welcoming and encouraging and the workouts are amazing! I recommend this location to anyone looking into working out for the first time or looking to change things up.

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★ 5

My family and I spend the summer vacationing in Carlsbad - this F45 is one of our trip highlights!!! The studio has such a fun vibe and the coaches are all rockstars. Can’t wait to return again and see everyone next year!!!

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★ 5

Fantastic coaches that provide tailored feedback regardless of how many people are there, and they really make a point of remembering you and what you’re working on - recovering from injury, areas of development, etc. And the community of folks who are there are phenomenal. Highly recommend to anyone, regardless of fitness level!

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★ 5

I have dropped in to a lot of F45 gyms, but none come close to the coaching, energy, and engagement of the Poinsettia location. The team is top notch and they take their role as coaches seriously. What a great community! Thank you for welcoming me while in Carlsbad for soccer. You guys rock!!!

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★ 5

I went here during my vacation. The staff and coaches were super welcoming and kind. Being a member of a local F45 where I live they took care of me. I will be back each vacation! Thanks all!

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★ 5

This is a great gym to workout at! I love the group training style they have here. The variety of class times offered throughout the week, weekend and even holidays are awesome. The trainers at this particular gym are super friendly, encouraging and funny! Definitely recommend if you want to try out a new gym or change up your routine!

Source: Google

★ 5

Love this gym, workouts, people and trainers!
All the trainers are amazing bad*sess and do a great job of motivating.
Wonderful and welcoming community of people to workout with!
It’s so great that if you can make it to the door, it’s going to be a great workout! Always a different workout every day, always challenging.
Love the get togethers outside of class and how dog friendly they are.

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★ 5

Jason and the F45 Team make working out so fun and challenging. This is the best way to get your exercise on. Thank you Jason

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★ 5

I absolutely love working out at this F45! It’s a great mix of strength training and cardio, plus the coaches here are so engaged in every class. They really help you push yourself, check your form to make sure you’re getting the most out of the exercises and create a fun environment. I’m so glad I joined this community!

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★ 5

I absolutely love this place!!! It is the best balance of full body workouts, varying between hybrid days, cardio days, and strength days. No matter how you’re feeling going in, you just need to show up, and 45 minutes later you will leave on an absolute high. All workouts are different, so you’ll never get bored. They all have variations as well, so you can challenge yourself or modify as needed. Every trainer is super personable and will make you feel right at home.

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★ 5

My wife and I have been going to this F45 location for the last year and a half and continue to love it. As someone who has tried many forms of fitness and exercise, F45 has proven to be the best all around experience for quality of workouts and environment. The coaches are knowledgeable, fun, and motivational. The workouts are efficient, diverse, and challenging. You’ll see massive improvements in physique all while having fun and being a part of a great community.

Source: Google

★ 5

I've been going to this location for almost a month. All the trainers are very helpful, attentive, and explain all the movements and workouts thoroughly. The workouts are always challenging and never the same. All the trainers and other members make it a very welcoming environment. I highly recommend going to Jason's classes, he challenges me the most and he will even entertain you with a few laughs before you leave.

Source: Google

★ 5

F45 Poinsettia is the best workout in town! The trainers are educated, approachable and full of positive energy. I love showing up everyday knowing I’m going to be challenged and that the workout is all planned out for me. I’ve never felt stronger in my life and injury free!

Source: Google

★ 5

Every coach here is awesome! They always bring great energy, are so clear and helpful in their instruction, and make it super beginner friendly by including ways you can modify the workout. I really appreciate their commitment to the 45 min. sessions. They fit in an effective, fast workout and individualized instruction, even during the busy classes. If you’re trying to get back into working out, need to change up your current routine, or want to start exercising for the first time, this will be perfect for you!

Source: Google

★ 5

Great spot - Jason, Jasmine, Weston, and the rest of the team are excellent!

Source: Google

★ 5

Absolutely the best workout with daily variety in the circuits and great community. Owner and trainers are tight

Source: Google

★ 5

Great facility and awesome group of people at this F45. Love the HIIT style workouts and competitive spirit.

Jason and Weston always make sure to get to know you by name and make you feel comfortable.

Source: Google

★ 5

I started going to F45 when I realized that I needed to be pushed and structured. I found that to start, I took my time and focused on form and didn't just go full force. Eventually, I added a little more every so often and that helped to succeed and stay consistent. Sure there were weeks that were not so great, but I started the next week more determined. I've lost 28 lbs thus far and make small changes often to my intake. I try to improve little by little and make changes to anything that I find is not working. The coaches at F45 help keep me motivated and push me at times to do just a little bit more. My journey continues.....

Source: Google

★ 5

I’ve been going to this gym for 2 years now. It’s incredible. If you struggle with motivation to work out…SIGN UP. These guys will make sure you have a really great workout that is super fun. You won’t even notice you worked out other than the fact that you’ll be drenched in sweat 45 minutes later.

Source: Google

★ 5

I absolutely love attending F45 classes! The best thing about them is that they provide clear instructions on what to do, which makes it so much easier to stay focused and motivated during the workouts. The combination of cardio and weights in each session is fantastic, as it provides a well-rounded and effective workout. Moreover, the atmosphere at F45 is amazing. The energy and support from both the instructors and fellow participants create a truly motivating environment. I genuinely look forward to every class because I know I'll have a great experience and leave feeling accomplished.

Source: Google

★ 5

I used to be a monthly member of a f45 studio in South Miami. My brother and I were in town visiting family for a few days and decided to drop in for a class. This studio was amazing, Weston was very welcoming and motivating throughout the workout. Highly recommend this studio and we will for sure be back the next time we visit!

Source: Google

★ 5

Great coaches! Love the cardio

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★ 5

I've been an F45 member for the last year, but new to Poinsettia. What makes this location stand out is the ownership involvement. The owners are trainers and they set a high bar for hiring trainers. They make sure I avoid injury and push me to the next level. Much appreciated Poinsettia team!

Source: Google

★ 5

Source: Google

★ 5

Great workout and people - I love the energy and camaraderie at this gym! The fun and knowledgeable staff and my fellow classmates keep me coming back again and again.

Source: Google

★ 5

My favorite place to work out! All the trainers are amazing, really good vibe and super fun! Highly recommend to all levels. They help you adjust if you need and evolve over time.

Source: Google

★ 5

Love it here! The coaches are great - workouts, vibe, music. I highly recommend!

Source: Google

★ 5

Love this place. Very professional.

Source: Google

★ 5

I absolutely love this place! The staff is incredibly friendly and helpful, and the coaches are top notch! Jason, Wes, Taryn, Jaz, Emily, Mandie!!!

I was very skeptical about class training but have learned so much from the functional fitness classes offered here. Aside from weight lifting, there is a full gym complete with cardio equipment, free weights, benches and cross-training tools. They just got new Ski and bike ERG's to go with their Row ERGs.

I took a functional movement exam with Jasmine, and this has helped so much with my form and technique. The coaches provide excellent instruction and makes training so fun!

I recommend anyone in SD check this place out. You will not regret it!

Source: Google

★ 5

I was a drop in from out of town. The coaches were great! Very friendly and attentive. The facility is extremely clean. It was a great work out and a very welcoming atmosphere!

Source: Google

★ 5

This is a great gym with a really nice community of people supporting each other through their fitness journey. The location is just right with plenty of parking. The staff is awesome, flexible, and available for every question, want, or need. Classes can get crowded because it is so popular. I wish they had a 9:30 am class time! All around, great place to work out.

Source: Google

★ 5

I love F45 Poinsettia! It is such an efficient and effective way to get your workout in for the day. I love starting my day this way and can tell a difference when I don’t! All of the coaches are awesome- knowledgeable and encouraging! I love that you can easily modify the workouts to work for your current ability/fitness level. I have been doing the workouts after coming back from having my fifth baby and have been able to modify them as I get stronger. I already feel so much better and stronger and I know I’ll continue to progress in this positive direction- thank you F45 Poinsettia!

Source: Google

★ 5

Tried different options: regular gym, private coach, virtual coach, youtube, insta…none of it keeps me motivated.
I’ve been going to f45 poinsettia for over 2 weeks now (feels like 2 months though) and I absolutely love the energy, the vibe, the fast pace and professionalism of the coaches. They are all super nice and even before trial you are already part of it. Classes are challenging, you sweat a lot but it goes super fast! I recommend joining 100%! I’m soooo glad I did :)

Source: Google

★ 5

This is my favorite gym! I love that each day there is a new work out that challenges you and never leaves you bored. The coaches are all amazing and supportive of your goals. Ive never been apart of a gym with such a strong community too, as they have many activities/meet-ups outside of the gym. If you join you will not be disappointed.

Source: Google

★ 5

This is an outstanding physical training program, the coaches are poinsettia make it especially fun and motivating, I am very glad I decided to join the team, Highly recommendable

Source: Google

★ 5

Got to workout here while visiting my sister. Great atmosphere and great workouts. Trainers are very involved in checking form and helping with corrections. Really enjoyed it!

Source: Google

★ 5

Awesome F45 gym. The coaches are very knowledgeable and the members are super nice and friendly. Highly recommend.

Source: Google

★ 5

Just try one class! One class is all it takes and you will be hooked! My first class was the start of a daily routine that positively changed the way I feel about myself, my job and my relationships. This F45 location is not just a workout class it’s a community. The trainers Jason, Weston, Taryn, Jasmine, Emily and Mandie are so amazing and knowledgeable. They all practice what they preach by regularly attending classes themselves and modeling a commitment to a healthy lifestyle. They are always having fun at work, and outside of work by organizing events like beach workouts and social outings. Not to mention, the workouts are amazing and you will see big results if you are committed. I had to move away from Carlsbad so I had to stop going to this location and start at another F45 location in Southern San Diego. I can tell you with confidence that the F45 Poinsettia/La costa is a special gym where you will not only build muscles but you will also build relationships! Leaving this gym was one of the hardest things for me to move away from. Sign up for one class, you will not regret it!

Source: Google

★ 5

Everyone is very kind and welcoming. The workouts are challenging and awesome. Trainers are very attentive and friendly.

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★ 5

My fiancée Weston and I joined f45 a few weeks ago and we absolutely love it! The trainers are all kind and welcoming and the classes are legit. You will leave a class feeling accomplished and sweaty. Highly recommend joining this studio:)

Source: Google

★ 5

Amazing workout. Great community. Highly recommend.

Source: Google

★ 5

Wish I had found/joined F45 sooner.
I committed to 60 days and am currently into my third week. Not only are coaches enthusiastic, but they know their stuff. I've been in "the gym" for 35+ years and have some experience in this department.
The workouts are TOUGH, but that's exactly what I needed to pull myself away from the "hum-drum" of 24 Hour Fitness.
My favorite part of the F45 model is the opportunity to challenge myself against others and the support we all provide before, during, and after classes. I've met some terrific people who are cheering me on, even when they themselves are "sucking wind."
Thank you F45 for a fantastic business model designed to support a healthy, active, and social lifestyle.

Source: Google

★ 5

I’ve been going to this F45 location for one week now and absolutely love it! Everyone is so kind and inviting. The trainers have been fantastic; I’ve worked with Weston, Taryn and Emily. They explain all the exercises well. I also love that they give suggested changes to make each exercise easier or more challenging. The workouts are fast paced (but in a good way); keeps the work out running smooth and the 45 minutes fly by fast. I’m always drenched in sweat by the end, it’s a great work out. I’d highly recommend this location!

Source: Google

★ 5

This gym is so friendly and welcoming! The team of coaches help you have a great work out by either helping you push yourself by adding on to the circuit out or modify it to fit your level. All the workouts are fun, highly recommend!

Source: Google

★ 5

Was able to workout here for a while on vacation. It was amazing. The coaches were so helpful and willing to let us come for a limited time. They were enthusiastic and kept the energy up during the workout. The facility was clean and the people who attended were inviting and fun to work with. Overall it was an incredible experience and I wish this was my every day gym!

Source: Google

★ 5

I absolutely love this F45 location. Jason, Weston and all of the coaches have made my experience as a member amazing. Whether it's explaining that day's class, putting together a fun get together for the members or making sure the gym is clean and has fresh towels, they give 110%. There are a lot of places to work out (and I've been part of many of them), but if you like to be part of a fun environment with top notch, well-experienced trainers who make each class feel unique and make you feel valued, this is the place for you.

Source: Google

★ 5

I’ve been going to this location for a week and it’s been awesome. Weston, Taryn and Emily are the three trainers I’ve worked with and each has been very helpful. They’re great at correcting your technique to maximize the benefit of each exercise. I also appreciated that they asked about injuries and offered exercise variations for my bad shoulders. Everyone at the gym was really cool, the music was great, and the F45 format pushed me to do more than I’d have done at my normal gym.

Source: Google

★ 5

Since joining this studio I have actually been excited to workout which is a foreign concept to me. The workouts are efficient and quick and that’s what I need. I love the team environment and the trainers are top notch. My only complaint is that I wish it was closer to where I live but it’s worth the drive!

Source: Google

★ 5

Being new to the area, one of the first things I did was check my options for a HIIT style of fitness studio. Admittedly, I've been an F45 member in the Bay Area previously, so I knew what was important for me going in. I visited no less than five F45 studios before settling in on Carlsbad Poinsettia location and I know I made the right choice, hands down.

If you haven't tried this type of studio out before, you can expect to get a fun, efficient workout that is either cardio, resistant (weights), or hybrid based and takes the span of 45 minutes including instructions and warmup and let me tell you that is ALL YOU NEED to get fit.

Now, what sets this particular studio apart from the rest are the coaches and the workout atmosphere. During workouts you can expect to get a form check, modification if needed, and strong motivational support. It's the perfect blend of a fun relaxed atmosphere that doesn't take itself too seriously yet get down to business. You can also expect to get to know the other studio members in class both in session and in any of the many social events that take place outside the studio whether they are planned by the studio or individual members. I love being a part of the Poinsettia F45 crew.

Source: Google

★ 5

Second year in a row that I’ve come to the F45 Poinsettia location during my summer vacations- LOVE IT! Weston, Jason and all the trainers there are super welcoming and encouraging. Never felt out of place- everyone made me feel right at home. Great rates and can’t wait to come back and train with the Poinsettia crew!

Source: Google

★ 5

Did a drop in session and F45 Poinsettia was the bomb. The coaches were super attentive and are on top of ensuring you are doing the right technique for the workouts. They also give you lots of variations if you have any injuries, want to go heavier etc. All in all a great relaxed atmosphere with great coaches and tough workouts.

Source: Google

★ 5

This gym is amazing. I visited this location multiple times while I was on vacation and found the trainers to be super welcoming and knowledgeable. I love an F45 workout and had a lot of fun here. Thank you!

Source: Google

★ 5

The team at this F45 location has been amazing! I feel so much stronger already because of them. Their pointers and tips on proper lifting form are so valuable. I could not recommend them more, I tell all my friends they should try F45.

Source: Google

★ 5

What a great gym and group of coaches!! I’ve been going to the Poinsettia F45 location for 3 months now and just love it. Felt comfortable day one. Taryn, Weston, Jason and Emily are high energy, motivating and great at improving your technique. Perfect blend of cardio and weight training and everything is easily modified for your level of fitness.

Source: Google

★ 5

Great gym with a fantastic staff. Love the variety of workouts and the fact that I am in and out in 45 minutes. Lots of energy in the classes as well which is very motivating.

Source: Google

★ 5

Visited the studio while in town visiting family! Everyone was so welcoming! The workout was awesome! Great way to get a workout in while traveling!!! This is one of the best F45 studios!!

Source: Google

★ 5

I was never into lifting weights as I preferred yoga and spin for workouts but ever since trying F45, particularly Poinsettia, I am hooked! After just 6 months, I feel stronger and look leaner. The coaches there are ALL phenomenal; they know their stuff and make the workouts so much fun with their upbeat personalities. Love this place!

Source: Google

★ 5

Love the team here - love the coaches, their positive and fun energy, and the team motivation - the workouts and great music change every day, so you never get bored. All around, great way to start or end your day!

Source: Google

★ 5

The staff is great, the music on point. All the trainers are great at coaching, teaching, and motivating. Great way to get a great workout.

Source: Google

★ 5

The owners/coaches really foster a community environment, creating more than just a place to work out. They are educated and motivated and work with you to set you up for a successful experience, whatever that looks like for you.

Source: Google

★ 5

On a recent trip to San Diego, I went to F45 Poinsettia. What a great studio! Jason and the trainers were amazing. If you live in San Diego or are visiting, I highly recommend this studio. I will be back.

Source: Google

★ 5

This place rocks! The workouts are intense, fast paced and the time flies by. Great vibes and all the coaches are super positive and helpful (Jasmine, Wes, Taryn, Jason and Emily). The interval workouts are the perfect balance of strength and cardio. You will leave feeling like you had the best workout every time. I was plateauing on my own in the gym and I am so stoked I decided to try this place out. I have been hooked ever since!

Source: Google

★ 5

I LOVE these workouts! Very challenging but the coaching and variations offered make it feel accessible to any level of fitness. Not to mention, the Poinsettia location seems to have a great community of people.

Source: Google

★ 5

Poinsettia is such a great location. The coaches are always helpful and the members are great. I’ve attended other F-45 locations and it’s just not the same.

Source: Google

★ 5

Great workout! I love the strength/resistance workouts which are always fast paced and upbeat (the time goes by so fast!). The coaches are great about checking proper form and offering suggestions to get the most from your workout.

Source: Google

★ 5

Really fun workout! Challenging, fast-paced, and a supportive community. I felt right at home the first time I walked through those doors, so thank you to the coaches (Jason, Taryn, Weston, Jasmine) for making me feel so comfortable and helping me through my first few F45 workouts!

Source: Google

★ 5

The coaches are amazing and the other gym members are motivating and positive!

Source: Google

★ 5

Such an awesome workout and vibe every time! Jason and Jasmine are incredible coaches, bringing the energy and making sure exercises are done properly to avoid injury. Great community feel at this location which makes the tough workouts much more enjoyable. Recommend 100%

Source: Google

★ 5

I'm pretty dedicated to my Peleton bike so when I decided to give F45 a try, I wasn't sure how it would fit in to my workout regiment. Turns out, it's a perfect balance. Every workout is different, touching on heavier lifting days (legs then arms) coupled with unique and different exercises and strong cardio work.

More than the workouts though, I am really enjoying the camaraderie. I had forgotten how nice it is to see familiar faces, push and motivate one another, and share a high-five afterwards for a job well-done. It's a terrific studio if you are looking for a place to reconnect for yourself and your community.

Source: Google

★ 5

Best Workout Ever with Amazing Coaches. Jason, Weston, Jasmine & Taryn are super helpful, funny & friendly and make all the members feel stoked to be there. The workouts are challenging and always changing with awesome upbeat music! Poinsettia Carlsbad's energy is fantastic which keeps myself and friends coming back for more. Thank you!

Source: Google

★ 5

I had been to other F45s but this studio has got me hooked. I cant say enough good things about the trainers and the members. I started coming about a year ago and ive seen a huge difference in my body and preformance. The workouts are tough but some how the people make them enjoyable and more tolerabl :).

Source: Google

★ 5

Whether you’re looking for a optional workout for your routine or a full time daily facility this place is it. Great workouts and good vibes. All the trainers are great and excellent communication from Jason the owner

Source: Google

★ 5

I started with Jason at Poinsettia location when they opened last year and had no idea what to expect. Even with all the Covid restrictions at the time, I got a well thought out, highly motivating workout experience. I have issues motivating and these classes made it so easy to show up in the morning. I also had a back injury (not from class) and ended up having back surgery in June. Jason put my membership on hold without a question. I am 4 months out of surgery and just started back at F45 and am loving it! The instructors took their time to make sure I had other options to exercises I couldn't do yet. Thanks F45 team!!

Source: Google

★ 5

The trainers make working out so fun! I’m completely addicted. It’s 45 minutes out of your day with the most amazing results

Source: Google

★ 5

Source: Google

★ 5

Great workout with Trainer Weston. Well designed workout, smoothly executed. Highly recommended!

Source: Google

★ 5

While there are many choices to where to work out, you won't find a place with better energy than F45 Poinsettia. You will get a great workout with a fun, friendly, professional coaching staff. I always leave feeling better than when I walked in the door. Multiple classes per day makes it easy and convenient to stay committed to whatever fitness goals you have. And, if that's not enough they will throw a 45 day challenge at you to really keep you on track. I have been working out in gyms for years (dare I admit my age), but I can honestly say, this has been one of the best.

Source: Google

★ 5

Do it!!! Jason is awesome & gives great instructions even if you're never done F45 before. My main concern was hurting myself with how fast everything moves but he made sure I was doing the moves correctly and gave feedback which was much appreciated.

Source: Google

★ 5

Jason and Weston have been great trainers and have made me feel comfortable despite my lack of fitness knowledge. This is the first time I have genuinely enjoyed a workout class!

Source: Google

★ 5

Source: Google

★ 5

I’ve been to multiple f45s and this is by far the best location! Not only is it bigger than a lot and renovated but the coaches are AWESOME! They make me feel so comfortable during the workouts☺️ so grateful to be going here!

Source: Google

★ 5

I have always been a cardio junkie mainly because I was too intimidated to try strength training. I thought I would give F45 a shot and I am hooked! The instructors Jason, Weston, Jasmine, and Triton are nothing short of amazing. I feel stronger and more confident already. One of the best parts about this place is that you can adjust any of the workouts to your ability level. Most importantly, the instructors are great about making sure you have the correct form and helping in times that you need it. 10/10 would recommend if you are a newbie to strength training (like myself) or a D1 athlete!

Source: Google

★ 5

It is the first time that I exercise and the truth is I am happy to have found F45, from the first day I felt the good energy, the motivation that I needed. The coaches are very kind and super nice, they explain each step to make everything easier and more fun, that even on Sundays I love being there. I’m confident that I’m on my way to having the body I've always wanted. 🌺

Source: Google

★ 5

Awesome first week at F45 Poinsettia! Jason and the team make you feel super comfortable and are very encouraging. Love the fact that you just show up and all the movements are planned out. I have found a new home for my fitness!

Source: Google

★ 5

First time coming here for the 7:30am class and apparently I was one of the hardest ones. Lol. I loved it anyways! It pushed me past my limits and I powered through to finally feel better again! I recommend this place if you are looking for an amazing High intensity training!

Source: Google

★ 5

Great place to workout!! Coaches are friendly, workouts are always different! Fun music as well! Highly recommend this location of F45.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

F45 is just what I was looking for! This gym is a community where I was able to reach my fitness goals fast while being able to meet new people. The coaches are awesome and very welcoming. I encourage anyone who is thinking of coming to F45 to give it a try!

Source: Google

★ 5

Love coming here to workout! All the trainers are super helpful! They push you to be better

Source: Google

★ 5

Great workout and amazing atmosphere! Love the trainers!

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★ 5

Amazing! Classes are perfect for those who do not know what to do when you’re working out at a typical gym. Also, everyone is super motivating and friendly so definitely helps you push through. The coaches are also very friendly and classes have been extremely helpful. I also noticed that classes do not feel like a drag at all.

Source: Google

★ 5

Source: Google

★ 5

Such a good workout with great coaches. Once you go, you'll want to be a part of the team.

Source: Google

★ 5

Jason, Weston, and Jasmine.. WOW amazing fitness coaches! Always high energy, always clapping, always making the room laugh, nothing but positivity in this studio. Jason has his one liners that are straight comedy, while Weston will come up mid set to my girlfriend and I and make us bust up laughing with some hilarious stuff. Never been to such a high energy gym before with coaches that truly allow you to hit realistic fitness goals. This studio is the best!! If you want to come and get in shape this summer and hit your goals, as well as getting a free comedy show to go with it, sign up for F45 Poinsettia!

Source: Google

★ 5

Such an awesome studio! I’m so excited about my new membership and always leave feeling excited about coming back. Super welcoming community and staff!

Source: Google

★ 5

If I could give this place 10 stars I would. The workouts are INSANE! I walk out every time with my body shaking. The staff are super friendly. They will always correct your form which I appreciate because it prevents injury. They are also dog friendly, so bring your pup and I’m sure the owners dog would love him/her. I signed up for the 7 day free trial, but if you sign up on the very first day they will give you a promotion deal. I find myself burning at least 2,400-2,800 a day if I workout, but if I don’t go to F45 I burn 1,600-1,900 a day (everyone is different though). I don’t visually see my body changing (because of eating habits), but going to F45 these past few weeks has increased my strength and cardio! I absolutely love this place and encourage anyone to give this place a try! Also, if you ever find yourself to forget anything, they sell pre-workout/protein by the scoop, they provide hair ties and in their bathrooms they have hygiene products as well! This place is worth every penny that you will spend!

Source: Google

★ 5

Friendly community and staff. I like how the workouts are time based here. Definitely recommend if just getting into fitness.

Source: Google

★ 5

LOVE IT!! From the minute I walked in the gym, I felt comfortable (even though it’s been forever since I worked out and knew I was in for a major workout)! The coaches have made the environment so fun to be in - specifically Weston and Jason! The music is great and their words are motivating, kind, and playful! I drive 40 minutes every morning to go to this specific gym - safe to say I definitely recommend it!!

Source: Google

★ 5

There is an awesome energy here! All of the coaches are great-they’re friendly and really push you throughout the work out! I’ve tried a lot of group training and this place is my favorite, the other memebers are some of the friendliest I’ve encountered and the workouts are always different so I never get bored!

Source: Google

★ 5

Great group workout, they will get you fit quick!

Source: Google

★ 5

Started at F45 Poinsettia and I was instantly hooked!! The people, the music, and the overall atmosphere are all amazing. The coaches are very knowledgeable, so fun, and beyond welcoming!

The workouts are awesome as well! Even as a former athlete, I walked out incredibly sore but so excited to go back.

Nothing but great vibes from this place!!

Source: Google

★ 5

Such a fun atmosphere and great community!

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★ 5

Source: Google

★ 5

Love F45 Poinsettia! I've been a member for almost 6 months and can't remember the last time I have felt so dedicated to a gym and actually look forward to my workouts. Jason, Weston, Jasmine and Triton continue to be enthusiastic and motivating while ensuring we have the correct posture and continue to challenge us. I love the energy in the Poinsettia gym! Jason and his team make each of us feel welcome. The gym is very clean and have always respected "COVID" by sanitizing equipment after each use. I feel great and continue to see improvements in my energy and strength.

Source: Google

★ 5

Source: Google