★ 5

I like the concept of 45 min training. Very efficient. Everyday workout is different, focusing a combination of cardio and strength. Coaches are encouraging, professional and warm.(special shout out to Darlene - she would always check and help modify forms and cheer on everybody!) People are nice and welcoming. F45 is exactly what I need for my workout purpose: Just show up, train hard and then work is done.

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★ 5

Great place to workout! They can also modify workouts based on past injuries or movement restrictions!

Though my regular F45 gym is in Sorrento Valley, I often come here (via passport option) to train when I get off work late.

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★ 5

Been to a couple classes here now. The staff is always super friendly and encouraging! Will be looking into a membership soon

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★ 5

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★ 5

Great Facility, Great workout,
amazing Coaches.
So happy that I start training in F45

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★ 5

Amazing workouts with amazing coaches and community!

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★ 5

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★ 5

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★ 5

I’ve been going to F45 in Carmel Mountain for about a month. I love the class format (and that it changes each time to not get boring). The staff is friendly and more importantly they are knowledgeable and focused on helping me perform each exercise with the correct form.

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★ 4

Great experience at this F45 location! Coaches have great energy and the facilities are clean. The only complaint I have is not anything to do with the coaches or gym, but it feels like this gym typically has members coming in during the demo (which I’m not a stranger too oops sorry), during warm-up, or even in the middle of the first set which is kind of crazy and a bit distracting!

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★ 5

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★ 5

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★ 5

I had a great experience at F45 Carmel Mountain. It is a clean studio and loved that the strong fans kept us cool

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★ 5

Amazing coaches, facility, and workouts :)

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★ 5

I loved the environment and the people
Also great music!!

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★ 5

Love, Love, Love F45!!!!

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★ 5

I was new to weightlifting and a bit intimidated by getting started, but the staff and community here has made me feel confident and pushed me more than I could’ve imagined. I’m excited to see what I can do now with the support of the F45 Carmel Mountain community around me!

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★ 5

Amazing workout and atmosphere!! 💪🏼💪🏼💪🏼🔥🔥🔥🔥

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★ 5

I love this place so much

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★ 5

Joined a couple of months ago and I've had a great experience! I do a lot of cardio on my own (running & hiking) but I've always known I need to incorporate strength and resistance training. I didn't know where to start and gyms seem intimidating for me so I always put it off. I am glad I tried F45 because these workouts are for every day people looking to improve and get in better shape. No one makes you feel intimidated or lesser, it's great for all. 2 months in and I am feeling strong and clothes are fitting better. The coaches are also very kind and supportive, shout out to Amber, Kelly and Sidney!

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★ 5

Great coaches and training. I’ve been an F45 member for several years and absolutely love the coaching. Carmel Mountain coaches are always friendly, helpful and give you that little extra when you need it

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★ 5

Great studio. Great coaches, paying attention to everyone's form and approach for an exercise of circuit. Good encouragement. Good mix of workouts. Must try.

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★ 1

Stopped by to sign up for promo trial week and they said the manager would call me. Waited 3 days and never received a call. I called and left two messages and never received a return phone call. Now the promo week has expired.

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★ 5

Love all the workouts because they bring the best out of you! Mind over matter!

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★ 5

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★ 5

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★ 5

I absolutely love this place! As a first-timer at F45 Carmel Mountain Ranch, I felt instantly welcomed by the energetic atmosphere and supportive instructors. They corrected my form in a helpful way and kept me motivated throughout, making the workout both challenging and fun!

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★ 5

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★ 5

Great location, tough workout, knowledgeable and motivating staff. Excellent experience.

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★ 5

10/10 amazing experience for a first time goer. Both of the instructors were friendly and kind and I would 100% recommend this studio to any friends and family!

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★ 5

Great workout and excellent trainers.
All types of folks can do this workout!
Just try it and see!

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★ 5

Love coming here! I came here once and immediately signed up for a membership. The facility is always clean, fresh, cool, and the equipment is not wore out and theres enough for everyone. The staff alone is enough to join. Everyone is super friendly welcoming and very knowledgeable, they assist you and correct you throughout the workout. I love it!! The workouts are always challenging and a great variety, the coaches push you to do better and to challenge yourself. Its definitely community, they have occasional events and challenges that makes it competitive which is nice. I can ramble more but overall im glad i found this spot, have not tried any other locations. I usually will come with friends and we all love it. Def recommend. Im here 4 times a week.

Source: Google

★ 5

I love love love this place. The manager and coach are very nice and welcoming and caring! Please don’t stop correcting my form and posture lol that made me sign up! love the music it’s open and bright. It could get crowded though but it’s all fun and good work out very positive vibes!

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★ 5

Love this location and the coaches!! The best!

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★ 5

I joined F45 approximately me month ago and every single time I enter the gym, staff is very welcoming and greet me by my name. They encourage me and push me to do better than I think I can.

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★ 5

Great experience so far, the coaches are friendly, motivating, helpful and genuine. The atmosphere is positive between the coaches, studio and the people taking the classes. Everyone is encouraging and there’s no egos or competition between others only with yourself.

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★ 5

I love F45! It is motivating, you never get bored. The workout is different every time I go, good music selection, experienced coaches.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great work out!

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★ 5

Organized, efficient workout!

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★ 5

Great instructors, classes, and equipment. Small/tight space, especially for weekend mornings.

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★ 5

This gym is great! Trainers are kind and remember your name, facility is clean, and workout is fun!

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★ 5

Great program and love the variety of exercises from one day to another. Started my third week and I already see major physical improvements

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★ 5

Best gym ever!

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★ 5

Great coaches.. great workouts.. Love this place.

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★ 5

Great classes and coaches.

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★ 5

I would definitely recommend the coaches and the facility. Converted from trial to monthly package after few sessions!

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★ 5

Everyone very friendly staff and offered the motivation needed for the intense workout.

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★ 5

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★ 5

Love F45 CM Coaching Crew and Facility! Going to get me summer ready! Everyone has been so awesome!

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★ 5

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★ 4

Great experiences, never get bored, money well spent!

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★ 5

Illysa and Denzel are always the best! They provide extra weights when needed and correct my exercises when appropriate. I love working out at CMR f45!

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★ 5

It was a great workout. Nothing was difficult to perform, unless you were in my shape. But it is the first stepping stone in a long path. The only thing that I gave just a good rating on was the music because I am older than most if not all the people there and I listen to music that is from before the 70s. Great atmosphere, clean environment, good equipment and well organized. I have always thought simple is best and the routines, timing, and the variety of resistance is nice to be able to choose. I would recommend that anyone thinking of improving their health give F45 Training a try.

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★ 5

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★ 5

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★ 5

I’ve been a part of many different workout programs over my lifetime, including Orange theory and, the camp transformation center. F45 is by far the best workout for any age or fitness level. As a 41 year old woman who’s had two kids, I can honestly say these 45mins workouts are the perfect mix to challenge you but not drain your adrenals. The staff is amazing! Very helpful and everyone that works out there is friendly and encouraging. I look forward to every workout at F45 and it is definitely staying a part of my weekly routine to stay fit and feel healthy!

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★ 5

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★ 4

Dynamic workouts, inspiring coaches, never get bored of going for session

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★ 4

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★ 5

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★ 5

Excellent staff, knowledgeable, kind, and helpful 🤙🏽

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★ 5

Love working out here!! All the coaches are amazing and helpful :)

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★ 5

Best coaches and workout ever!

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★ 5

I never thought I will be able to work out at 5 am. But with F45 it’s easy and fun. The first gym that actually works for me. I cannot wait to come back every time I leave.

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★ 5

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★ 5

I have been a member of the F45 CMR family for over a year and love it. The coaches are great and the workout is such a good mix of cardio and strength.

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★ 5

F45 Carmel Mountain is the best. Great trainers. Awesome workout program.

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★ 5

I love this place, it helped me to improve my health in a better way.

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★ 5

Love the workouts. They fit my schedule. I feel great!

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★ 5

As I approach my 100th class at F45, I can't help but take a moment to share my incredible journey thus far. Over the course of this past year, I have found myself in the best shape I've ever been, and I can attribute this transformation largely to the exceptional team at F45.

To the dedicated owners, Coach Kara and Coach Jason, thank you for fostering such an inviting and motivating environment. Your welcoming nature and endless support have been instrumental in making my fitness journey enjoyable, fruitful, and truly transformative.

A shout out to all the coaches – Ivan, Niki, Ilyssa, Hayley, Kyra, and Rob – who have each brought a unique blend of energy and expertise to the floor. Their relentless push to get the most out of me during each workout has been pivotal to my progress.

I wholeheartedly recommend F45 to anyone seeking to get in shape, challenge themselves, and have a blast while doing it. Here, you won't just be pushing yourself to new fitness heights, but you'll also find a supportive community and perhaps, some great new friends.

So, if you want to take control of your fitness while enjoying every moment of it, F45 is the place to be.

Source: Google

★ 5

Love the coaches, love the workouts, love the location. Great way to get your fitness on. All you have to do is. show. up.

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★ 5

ABSOLUTELY AMAZING experience. From the trial week to our most recent workout, every part of the process has been excellent. The staff have been communicative and pleasant, the value of the membership has been well worth it, the workouts are group fitness at its highest level and the community is top notch. Truly the Chik-Fil-A of group fitness gyms.

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★ 5

I'm only two weeks into my membership and I can already see that this will become my new lifetime habit. With a wide variety of exercises, expert coaches, and highly motivating studios working out is no longer something I dread but something I actually look forward to.

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★ 5

Loving my work outs at CMR F45. Had a baby 8 wks ago and they welcomed me with open arms, smiles and laughter. Feeling good! Feeling stronger! Feeling healthy!

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★ 5

If you are considering a membership at this gym I highly recommend it. As a certified personal fitness trainer this was one of the first gyms I went to for employment. I really like their Style of teaching circuit training both cardio and heavy lifting. This really is a fantastic gym and I really hope that I land this job and get to work with them. Don't look any other place in town definitely going to want to go here this is the kind of thing you're looking for.

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★ 5

This is honestly the best gym I’ve ever been to. The owners are amazing and incredibly welcoming. The coaches are encouraging, kind and energetic. It’s an atmosphere that I genuinely miss even when I’ve been on vacation. Personally, I’ve always had a difficult time sticking to a gym routine and knowing what to do when at the gym. At F45, you are welcomed into a community of people who have similar goals as you so you’re being kept accountable, and you are literally told what to do with the help of trainers to guide and correct you if needed. Sign up! Take a class! You won’t regret it!😊

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★ 5

If you are looking for something you can do consistently and fit in your schedule this is it. 45 minutes you are in and out with a great workout! Group atmosphere but the stations that allow you to self-direct your workout. Days alternate focus between cardio and weight with new exercises and equipment keeping it all fresh. Coaches are attentive and supportive adjusting form as needed. It’s a welcoming environment with a variety of levels. Give it a try!

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★ 5

love this gym! great trainers and atmosphere! come check it out!

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★ 5

I absolutely love being a part of this gym.. amazing workouts and even better trainers! Always super friendly and motivating. Highly recommend a membership here!

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★ 5

Love this place so much! I started a few weeks ago and it is such a great and encouraging environment to be in. The coaches are super nice as well as extremely helpful!

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★ 5

This studio is so clean. Classes are full of energy and bumping music. 45 minutes goes by so quick. Being so sweaty never felt so good. This is a must try for anyone. The Trainers can accommodate any physical issues you come in with. Beginners to Athletes.

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★ 4

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★ 5

Best F45 I've been to! The staff/coaches are very welcoming and make everyone feel like it's more of a community. They are friendly and help with posture etc. to make sure you are safely working out. Location is great with lots of windows and natural light, and good amount of parking spots. Classes are always high energy and fun, with different moves each class. You always feel accomplished at the end. Would recommend!

Source: Google

★ 5

I've never seriously worked out in my adult life until I joined with F45 in Carmel Mountain Ranch. I decided to try it out because I had heard good things and it's close to where I live. Best decision I've made in a while. The workouts are fun, engaging, and vary each time I go. The trainers are all excellent, friendly, and helpful. I've never been a morning person, but with 6am workouts, I sure am now.

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★ 5

Great place to workout. There are dedicated trainers and awesome owners. Everyone knows each other and it is a nice little workout community.

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★ 5

Amazing atmosphere!! Supportive coaching and welcoming team. Workouts are effective and easily modified.

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★ 5

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★ 5

I love this gym! It's a great group of coaches, always fun yet challenging workouts and very clean facilities! I usually have a tough time going to the gym but with F45, they make it easy to want to go everyday!

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★ 5

Love this fitness Studio. It will for sure change your idea surrounding working out! The workouts are very hard but I push myself further because of the group and trainers.

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★ 1

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