★ 5

Awesome place, clean and lots of equipment and nice coaches

Source: Google

★ 5

Great studio - lots of good energy, and you can tell the coaches really care about form corrections and motivation for everyone in the class.

Source: Google

★ 5

This is my favourite f45 studio!! A few coaches r really attentive and also they just went through a little remodelling which is great

Source: Google

★ 5

Love the studio, excellent coaches! Always a great work out!

Source: Google

★ 5

F45 offers an incredible workout experience, and Kelsey is an exceptional instructor. Her energy, motivation, and focus on form make every session both challenging and rewarding. She pushes you to improve while keeping the atmosphere fun and encouraging. If you want an effective, high-energy workout, Kelsey's class is a must!

Source: Google

★ 5

I’m obsessed with the workouts at F45! The 45 minutes go by in a flash, and you leave feeling unstoppable. Coach Kelsey is an absolute rockstar—always bringing the energy, pushing you to do your best, and making sure your form is on point. It’s only been a few weeks, but I already feel so much stronger and more confident. Can’t wait for the next session!

Source: Google

★ 5

Great workout. Easy to schedule and everyone has been very welcoming. I’m already feeling so much stronger after only a couple weeks.

Source: Google

★ 5

I’m really enjoying the resistance training. The coaches are very helpful correcting posture.

Source: Google

★ 5

Source: Google

★ 5

Smaller gym than most F45s I've been to but they make it up in energy and quality! Coaches are super attentive and helpful - they pay attention to your form and push you to go harder.

Source: Google

★ 5

This is a great place to workout. I work with coach Corey and Brook. Both of them are cheerful and encourage you to push your limits. They correct the form anytime they see you doing things. Happy to be working out with F45.

Source: Google

★ 5

I had no idea I was walking into a special Hyrox class or what that meant. But no one ever made me feel like I shouldn’t be there. Jeff and Corey were extremely nice and supportive. I really appreciated Corey checking in with me and giving me feedback on form (which I don’t always get at classes)! Everyone who takes the class is super nice and just great vibes all around! I would definitely go again! The Hyrox class is definitely more intense than the regular f45 classes, but they always reassured me to take breaks and pace myself, which I appreciated!

Source: Google

★ 5

Team training at its finest. I love how the structure continuously changes, enabling your body to push its limits all the way around (strength and cardio). The manager, Coach Corey is always a positive coach to train with. He is consistent with his enthusiasm, always describes the class well and prepares you for the training plan of the day. I appreciate Corey always making his rounds to check on everyone's form, provide motivation and coaches you to perfect the moves. He exemplifies team training and is a major factor for making my F45 experience so awesome! Shot out to other coaches I have worked with as well. Lavonte takes time to learn your abilities and knows when to push you and keep the team spirit alive. Kevin offers a wealth of knowledge and can offer great health tips. Overall, I love the team-fitness program, convenience of schedule and location. Oh and they have a super cute variety of gym clothes. :)

Source: Google

★ 5

Source: Google

★ 5

All of the coaches at F45, especially Lavonte, do an excellent job challenging all of the people at F45. They are supportive and know how to help people get to their fitness goals, all while maintaining good form and posture.

Source: Google

★ 5

I’m coming up to about 400 classes there and the variety of workouts and the coaches there make this the place to beat !

Source: Google

★ 5

Vibe that get me going. Everybody here are nice. I cant recommend it enough.

Source: Google

★ 5

Source: Google

★ 5

Corey is awesome and this studio is clean and well-kept! The instructors are very helpful and keep the class engaged. Easy to find parking too. Looking forward to more workouts here.

Source: Google

★ 5

Cupertino is one of my favorite locations! What truly sets them apart is their coaching staff - especially Corey. His ability to motivate and inspire is top-tier. He has a knack for pushing you to your limits while ensuring that you maintain proper form and technique, which is crucial for preventing injuries and maximizing results. His positive attitude and encouraging words kept me going, even when I thought I couldn't push any further.

Source: Google

★ 5

Great sessions in F45 by Corey and Team. Enjoying the workouts.

Source: Google

★ 5

Source: Google

★ 5

I just wanted to take a moment to express my absolute delight with my experience at F45 Cupertino. The atmosphere is incredible, and I can't say enough about the amazing coaches, Brook and Corey. They've been instrumental in helping me reach my fitness goals.

One thing I truly appreciate is how they cater to individual needs - whether I need space to focus or some extra attention to perfect my form, they always deliver. It's this personalized touch that sets F45 Cupertino apart.

I also want to give a shoutout to Martin, the owner, who has been incredibly helpful in finding the perfect membership option for me. His dedication to ensuring each member's needs are met is truly commendable.

Having tried other workout memberships like OrangeTheory and Barry's, I can confidently say that F45 Cupertino stands out as the best. The workouts are challenging yet enjoyable, and the sense of community is unmatched.

Thank you to the entire team at F45 Cupertino for providing such an exceptional fitness experience. I look forward to continuing my fitness journey with you all!

Source: Google

★ 5

Source: Google

★ 5

:I recently attended an F45 training session and it was an absolutely exhilarating experience! From the moment I stepped into the studio, I was greeted by an atmosphere of energy and motivation. The trainers were incredibly welcoming, providing a perfect blend of encouragement and expert guidance. What really stood out was the unique combination of circuit and HIIT style workouts, which kept the class challenging yet achievable. Each exercise was clearly demonstrated, ensuring everyone could perform them safely and effectively. The variety of workouts meant that no two sessions were the same, keeping it exciting and fresh. The upbeat music and the team spirit in the class really pushed me to give my all. Post-workout, I felt a great sense of achievement and a boost in my overall mood and energy levels. I highly recommend F45 for anyone looking to elevate their fitness routine in a fun, supportive, and dynamic environment. It's more than just a workout; it's a lifestyle that promotes a positive and healthy mindset.

Source: Google

★ 5

Great workout every time! Go in, push it hard then leave.

Source: Google

★ 5

Source: Google

★ 5

I have a great experience with F45 here. My physical performance improved a lot since training. Lavonte and Brook help a lot to get me train with a right form.

Definitely Recommend joining the training club if you want to improve your overall fitness.

Source: Google

★ 5

The literal best trainers & community!

Source: Google

★ 5

F45 Cupertino-Vallco only keeps getting better. Highly recomnend! I love the encouraging and positive atmosphere created by the coaches in this studio. Lavonte, Jeff, and Brook make a great team. I was looking for a study that would prioritize proper form to prevent injuries and motivate me to push myself. I found exactly that at F45.

Source: Google

★ 5

Ever since Club One in Santana Row closed, I've been jumping from one Gym to another trying to find the best, and I now I found it, it's F45 in Cupertino.
1) Very approachable, helpful and diligent coaches.
2) Finding class using their app is easy.
3) Workouts are so different, you can't be bored.
4) Every week, every part of your body muscle, even the ones you didn't even know you have will remind you you worked out. :)
5) Always clean and very agreeable environment.

I'm so happy i joined F45, of course.I highly recommend joining F45 Cupertino-Vallco.

Source: Google

★ 5

A great place to workout, the reason being not only F45 has an amazing set of coaches who motivate you, correct your forms, the vibe of the class is superb and energetic. The best part of F45 is we don't have to plan our workouts, everything is planned for 7 days a week. Great class for cardio and strength training.

Source: Google

★ 5

Fantastic place to workout, not very busy, great music, easy to find parking. Really nice coaches who are very encouraging and make you want to come back over and over again!

Source: Google

★ 5

Source: Google

★ 5

Great and very supportive community here in F45 Cupertino Vallco! Have been here since they first opened in 2019

Source: Google

★ 5

i absolutely love working out here! I used to have a lot of trouble going to the gym because I had no idea what to do. Going to F45 has helped me stay consistent with going to the gym since I don’t have to worry about what my workout is…also all the instructors have been really kind and helpful!

Source: Google

★ 5

I have been going to F45 Cupertino for 3 months and have nothing but high praise!!

I have had the majority of my classes with Lavonte, the head coach & he is phenomenal. He has the winning combination of not only being a quality teacher, but also having such a friendly & energetic personality. He is always attentive, providing helpful constructive feedback and leads each class with style + killer playlists :). Everyone feels like they're having the personal training experience even though these are group classes.

I also had the chance to be in classes with the coaches who have recently joined. They are all excellent, attentive & bring their 200% to classes - so far I've had classes with Brook, Lynzie, Mercedes and those have been awesome!!

The classes themselves give a well-rounded challenging workout with strength & cardio - I love that each workout is explained in the beginning clearly & there are screens that show the exercises in detail on loop & running timers so that you're not lost or confused & you get the most out of each minute in the class. There is great variety in the exercises & consideration for injury prevention. They keep the room really well-ventilated with open doors, large fans & space between stations.

There are warmups, hydration breaks, built-in time to sanitize equipment (& everyone follows it easily), cooldowns, + smiles & laughs at the end.

F45 Cupertino really is the best gym/fitness studio I have ever been to. The folks who come to classes are a quality group as well. My life has benefited tremendously by having my F45 routine - I am there 5-6 days a week and have FOMO when I miss a class. I have seen the improvements in my fitness, energy, and motivation.

Thanks F45, Lavonte & team!!

Source: Google

★ 5

Source: Google

★ 5

I have been a member at F45 Cupertino for over a month and love it! Mike is the best trainer, he always corrects my form which you rarely see with trainers in a group class. I was unsure about the screen but now prefer it since it is hard to keep track of the next station. They have a sanitation protocol between stations which is great. Definitely recommend F45 Cupertino to anyone looking for a good mix of workout throughout the week.

Source: Google

★ 3

Source: Google

★ 5

Source: Google

★ 5

I really like this place. Mike, the instructor is very professional, he tries his best to give guidance to everyone in the class. The class feels like a small group of personal training sessions. There are different stations set up in the classroom and we move around stations after a few sets. Everyday’s class focus on different parts of our body and are fun and motivated. The results are impressive. Jointing the class eryday has became part of my routine now. I am so happy that I joint this big family.

Source: Google

★ 5

I really loved all the workouts, they pushed me beyond my limits! Mike is a great trainer and I feel like I get good feedback along the workout :)

Source: Google

★ 5

It was very well organized and I felt I was challenged! I enjoyed the whole 10 days that I have spent working out with F45 and looking forward to more 😅

Source: Google

★ 3

Good workout regime (tried trial pass) but not sure if I need to go to a gym for this kind of workout as I have all the equipment at home. Typically, my reasoning for going to these types of gyms would be the community, but cupertino is perhaps not the place to find such. 3 stars.

Source: Google

★ 5

Great coaches who helped me correct my form and found alternative exercises I needed due to a previous injury I had. This place gets your heart going and is great for all fitness levels. I started off not having worked out at all in over half a year and now I just finished workout #10!

Source: Google

★ 5

I’ve been attending F45 for the last couple weeks and I already seen such an improvement in my health. Overall I feel more motivated to work out, I’ve gained muscle, and I shed some Corona weight. If you’re looking to try a new gym, definitely try out F45. They have some great promo deals if you’re looking to try before signing up too.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great full body workout, and the coaches are helpful!

Source: Google

★ 5

Great workout, instructors, and extremely covid safe. I can't wait for my next class.

Source: Google

★ 5

This year has been very difficult in many ways for us all! Having the opportunity of exercising in a safe and friendly environment has been a blessing, not only for the body but also for the soul!
For each class, they go out of their way to setup all the equipment outside and take the necessary precautionary measures for safety! The outdoor setting is clean and fun for workouts. The club is superb from ownership to coaches and staff!

For many years I have tried different gyms. Coach Mike, is by far one of the best and most knowledgeable trainers I have seen. Even though these are group classes, he is always mindful to be present and correct mistakes and motivate everyone to do better! What is even more exciting is that for the past few months coach Damaris has been training us too! She is also very knowledgeable and fun to work with. She too is a star!! It’s easy to tell that they are both very passionate about their work and helping others achieve desired results.

Source: Google

★ 5

Source: Google

★ 5

Amazing! Damaris is the best instructor/trainer ❤

Source: Google

★ 5

This place is the best high intensity HIIT program you can find around. Great atmosphere and coaches with a program that rotates and constantly evolves.MWF are cardio/hybrid programs and TTH are strength days. Mike and Damaris are expert trainers with make you feel good attitudes! Go!

Source: Google