F45 Training Downtown Los Angeles

Los Angeles, 1200 S Grand Ave Suite R2, Los Angeles, CA 90015 | ★ 5 (613 Review)

📞 +1 310-776-5214

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Gym Fitness center Training center

About the Club

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training Downtown LA

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 F45 Training Downtown Los Angeles
 F45 Training Downtown Los Angeles
 F45 Training Downtown Los Angeles
 F45 Training Downtown Los Angeles
 F45 Training Downtown Los Angeles
 F45 Training Downtown Los Angeles

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Reviews

ebony villasenor

★ 5

This gym is life changing. The coaches are absolutely amazing. I’m so glad to have discovered this place.

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David P

★ 5

Great instructors and classes!

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Craig Calico

★ 5

Great Class!

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CAROLYN YU

★ 5

A great location with dedicated passionate staff who wants the best for you. Def will come back! Thanks F45 DTLA!

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micah s

★ 5

I started taking my health and exercise seriously about 5 years ago. I've tried at home yoga, running, community gyms, but NOTHING was as efficient as F45. I've lost the weight I've wanted to, kept it off, built muscle, all while going on autopilot with skills the trainers have taught me. I'm in the best shape of my life and feel the best I've ever felt.

You can choose to go to any F45, but downtown LA is special. The owner (Oscar) is a bodybuilder who is passionate about fitness and it shows. He brings in vendors that can help you with your fitness journey (i.e. dietitian). He hires coaches that share the same passion. They helped me fix my form as a beginner, and then helped me reach personal records. I couldn't even sled push 1 plate at the beginning and now I can push 5!! Oscar and his team gave me nutritional advice after body scans. This was key to keeping me motivated--when you see your data is much more than simply what your body weight is, it gets you through the plateau. This studio gives you the tools you need in being the perfect accountability partner. I love coming to F45 downtown LA, it's the highlight of my week.

Source: Google

Heart & Smirks

★ 1

I've taken plenty of F45 Classes in different locations as I travel a lot for work. I happened to pop in at this location and had a HORRIBLE experience with OSCAR. I recommend visiting a different location if in Los Angeles

Source: Google

Taylor Contarino

★ 5

I legit had such a fun time and felt so empowered the rest of my day. The coach was from New York (I could tell, because I’m an East Coast girl as well) and she was so supportive and uplifting. 10/10 would refine and I will be back and I can’t wait.

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Stephanie Garduno

★ 5

Amazing kick ass workout! First time and will be back!

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Kim Fuentes

★ 5

I had an incredible workout experience! If you're all about breaking a sweat, this class absolutely delivers. The instructors bring such high energy, it kept me going even when I felt like giving up. The studio is super clean and well-maintained, which added to the overall great vibe. If you're looking for an intense, energizing workout, I highly recommend this F45 location!

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Ana Chairez

★ 5

We came for a sweat and got a great sweat! Great bestie workout date!

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Andres Hernandez

★ 5

I had the most fun working out in a while! The trainers were amazing! Very friendly and welcome! I’ll definitely be back! ☺️

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sonia felix

★ 5

First timer! And it was definitely fun and challenging the instructors are so awesome and filled with energy! Def recommend

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Ashly Castillo

★ 5

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Tominique Fresh

★ 5

Just getting back into working out and this was the perfect start! Great workout, very helpful trainers, and good energy! Will be back!

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Molly Litman

★ 5

Amazing! So well organized and Jen was so helpful with guidance and corrections. Great energy!!

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Chloe B

★ 5

Great workout! Instructors make sure you have good form and keep you motivated in class.

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Emily D

★ 5

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Yanling Yang

★ 5

The burner class is so great, The coach is very dedicated and responsible, making sure everyone does the movements correctly. Working out with a group is super motivating—I’ll definitely come back again!

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Patresea Peppers Lockhart

★ 5

Used my F45 Passport to visit this studio! Everybody was so welcoming & accommodating!! Next time I’m in LA I’ll definitely come back to this location! Also, love that members feel celebrated at this location… good touch with the Polaroid pictures celebrating everyone’s class milestone!

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Emily D

★ 5

Great circuit training!

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Heavley

★ 5

1st time attending a F45 session, coach jen was great I will for sure be back!!

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Jp concrete & Drilling Pacheco

★ 5

Is the right place to get your goals done on Fitness great stuff members always willing to help

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Sarah Zhang

★ 5

Great class!! Love the coach!! Let’s go!!! Coach saved me

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Vivian L

★ 5

The team really pays attention to all attendees, corrects our form as needed, and modifies the exercise as needed. I loved the challenge and commitment to each participant!

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Jason Yap

★ 5

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Tracy Hayes

★ 5

Better than expected!

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Malvina Rouzo

★ 5

Love this studio. The energy and the great quality of classes

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Cortez Jordan

★ 5

Great class! Amazing coaches!!

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Alexis Hill

★ 5

Definitely broke a swear and was pushed to my physical limits with support and motivation, loved my class!

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Chloe M.H.

★ 5

I did not know what to expect at all with F45 but the workout has had me sore all day today! I like how the classes are set up - Lindsey led the class with a lot of a enthusiasm and great energy. Jen gave us demonstrations for each station and gave me pointers throughout the work out. Looking forward to going back!

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Niksa Smith

★ 5

This F45 location is the best! The owner is so nice and helpful and he really cares about the member experience and the team. Enjoying every time I go there. Such a happy place!

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Poornima Sathya

★ 5

Super fun workout session! There were so many different movements and combinations which was exciting while also working those muscles. Really appreciate the trainer corrected our postures from time to time making sure we do it right. Will definitely be going to more classes!

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Fiona Ho

★ 5

Loved these classes, a good mixture of weights and cardio. Will keep coming back!

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Noa Ben-Efraim

★ 5

Great high intensity class. Linsday was a fantastic coach providing corrections and modifications.

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chad rongavilla

★ 5

Jen and Lindsey were incredibly welcoming upon my arrival. During the HAMMER class, they demonstrated all the exercises clearly and provided helpful guidance throughout. I’ll definitely be back—5 stars!

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Mareena Vivas

★ 5

This was a great workout and the instructors were very helpful, they made sure your form was correct. The parking is also super easy and free

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Junaid Halabi

★ 5

Great workout at F45

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Kaitlyn Edgmon

★ 5

Best work out I’ve had in a long time! Love it

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Boris Ferenc

★ 5

Oscar is super proffesional and super fun! What a great team and energy! Bravo!😊💪🏼🚀

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Michelle

★ 5

Took my first F45 class this evening and it was a great workout. Jen and Lindsey were the instructors and they were amazing. Very helpful and hands on. The workout was challenging and fun and that’s what I was looking for. Great music selection too. Def recommend. Oscar at the front desk was so friendly as well!

Source: Google

Tameka Reed

★ 5

It was amazing from the moment I walked thru the door! Omar greeted me, gave me the run down and introduced me to my instructors Emily and Jen. They led an incredible workout circuit - that had my heart pumping and sweat dripping by first round. Wonderful experience !

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Hannah Obasi

★ 5

Great cardio and strength workout! Helpful staff and good workout music

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Roger Rodrigues

★ 5

I really enjoyed the workout, the energy of the place was great, the instructors were very attentive and made sure you performed the movements correctly.

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Carey Cannata

★ 5

I loved my first class at DTLA F45! Oscar was so warm and welcoming when I came in. Lindsay and David were excellent coaches who explained everything in depth and gave everyone in the class personal coaching when needed. Bonus points for the sick playlist. I got a great workout and definitely plan on coming back!

Source: Google

Brian Daof

★ 5

Just moved here to dtla again and found f45 and their amazing team. Oscar Lindsay and David were awesome helping me out around the room making it comfortable for me. I was doing a few workout forms incorrectly and they were able to come over and correct me. Awesome stuff. #shredded2025

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Jasmin Salazar

★ 5

I have been to many F45 gyms, and I really enjoyed my experience at F45 DTLA! I joined the 8:00AM Saturday class and loved it. I met coaches Jenn and Lindsey, and both of them were so helpful, welcoming, and encouraging. I appreciated how they corrected form and also helped with modifications due to a knee problem. The overall environment was chill, fun, focused, and friendly, which is a great environment to get your fitness on! Definitely hope to be back.

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Marissa Silva

★ 5

Loved the enthusiasm of the instructors and the studio was very clean. Very much enjoyed the music and environment! Will definitely be back.

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Kaitlyn Sarah

★ 5

Definitely intense; moving quickly through different exercises but it’s a very efficient workout in the amount of time. The coaches are also super friendly and provide good feedback to improve your form.

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MARGOT FREDMAN

★ 5

Loved the class!

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Heather Garcia

★ 5

Lindsey was a great instructor! All the staff was very friendly and supportive. They pushed us to get our best workout in while being accommodating of all levels and health concerns. We’ll be back, thanks!

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Julie Kemp

★ 5

Amazing studio with amazing instructors!

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Alexander Eppich

★ 5

Great hours! Great workout! Great gym!

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Mike Bautista

★ 5

Took the Romans class, really great trainer, clean facilities. All around nice team

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Hyeju Lee

★ 5

Great place to workout! Amazing coaches!

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Rong Fang

★ 5

I’m visiting from seattle and found this studio close to my hotel. Great classes and welcoming staff. Will visit again

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Danlei Peng

★ 5

I had a great experience here! I took my first class, and the instructors were incredibly helpful and friendly. They made me feel comfortable and guided me through the postures, which made my first time here so much easier. I’m definitely looking forward to coming back!

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Tj Roszko

★ 5

Amazing class, absolutely destroyed me! I will be back!!

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Erika Bauza Nowotny

★ 5

You’re gonna break a sweat!!! The coaches are amazing, they will help you with form. Music was banging. Recommend!

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Sally Park

★ 5

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Joel Badilla

★ 5

Alex and Jen were very informative and professional. Highly recommend if you want a great workout with them making sure your form is good and holding you accountable as well! Very enthusiastic and welcoming. Will come back soon!

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KelliAnn Valedon

★ 5

Had a fantastic time at this location! I’ve done F45 before, but the coaches here really brought an incredible energy and were so attentive during the late-night class, which I really appreciated. I’ll definitely be recommending this place to friends and will be returning myself!

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Eddy Cheng

★ 5

It was great place with excellent coach!

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Alizs

★ 5

First time at F45! It was a great workout! I loved the mix of cardio and weight lifting! I can’t wait for my next class!

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Amy Kim

★ 5

This was my first time at F45 and it kicked my butt! Definitely was an amazing workout after all the Thanksgiving meal I ate last night! Can’t wait for my next session :)

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Christopher Villaseran

★ 5

I was visiting DTLA for the weekend and found a home away from home at this F45 studio. Lindsey is amazing—she brings such great energy and offers helpful tips to improve form. The class was fun, challenging, and exactly what I needed.

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Hung Ngo

★ 5

Lindsey and Oscar were very friendly, loved the strength day class!

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Manju Manwani

★ 5

Great studio. Great class. Solid instructor. She was super fun and energetic. And easy parking!

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Cesar Cesarjj

★ 5

Great workout!!!
Very organized!

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Kristina Rochester

★ 5

100% recommend! I’ve been to several F45s across the US that are larger and this one is absolutely perfect. The team has great attention to detail in providing instruction and personalized encouragement even in a fast paced class. Definitely recommend checking it out!

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Alice Chen

★ 5

Intense workout with amazing music! It was my first time and each workout is adjustable to my strength and stamina. Can’t wait to get stronger!

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Daphane DeLone

★ 5

Been going here for almost 6 months now and have seen the transformation happening! Love the community here with the trainers and members ❤️

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Carol Cai

★ 5

The trainers here are incredibly friendly and welcoming, always greeting you as soon as you walk in. They keep you motivated and engaged throughout every workout. They’re attentive to proper form, ensuring you’re performing exercises safely and effectively, and they’re always patient and happy to answer any questions. I highly recommend this place!

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G Brecani

★ 5

Yet another amazing studio! The coaches are amazing and you can feel their dedication. It def helps that there is parking but this location is great nonetheless! Love coming here!

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IAmKLove

★ 5

Best gym I’ve been to in a while. It’s hard in LA to find consistent community. But no matter what day , which trainer .. it always feels like love and support here!

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Joshua Ortega

★ 5

Today was my first workout.
I took the 7:30 class with Lindsey.
I weigh 270Lbs, I’m 5’11. I gain so much weight these past 3 years.
I know I need to try something different.
I struggled so much, but i had fun.
I took my breaks as needed.
Lindsey kept checking in and corrected my form on the workouts.
I appreciated that.
The environment definitely helped with others working out and the music and it got me moving in a way I haven’t in years.
In the past me, I was convinced this was what I was looking for/ need to help me get back in shape.
I signed up for the month.
Try it, if you’re thinking about it.

Edit: So, I've been enjoying the workouts. I enjoy walking in and seeing the coaches. It is always a fun, joyus, and welcoming workout here. Some days I feel really good, some days I feel like a log, but at the end, I am always happy I am here. I look forward in spending more time here.

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German Kravchenko

★ 5

I can't say enough good things about F45 gym! From the moment I walked in, Lindsay welcomed me with open arms. I had been dealing with neck, back, and foot injuries, and I was nervous about starting a new fitness journey. Lindsay was incredibly supportive, always encouraging me to take things slow and modifying exercises as needed to ensure I felt comfortable and safe.

Oscar, the owner, is equally amazing! Even when he's busy, he takes the time to check in on all the members, making sure everyone feels valued and taken care of. It's clear that he genuinely cares about the community he's building.

On top of that, this F45 gym is the most affordable in California, and it’s also the cleanest! I’m so grateful for the positive atmosphere and the incredible support from both Lindsay and Oscar. I've seen such progress in my health, and I can't recommend this place enough!

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Martin Zepeda

★ 5

We had such a fun time at this workout. The coaches were amazing and the whole atmosphere was so welcoming and fun. The workouts are brutal and will definitely get you sweating but the instructors guide you through each one and make sure you’re doing everything safely and correctly. I’ll definitely be coming back!

Source: Google

Fel Cortez

★ 5

I’ve been attending F45 DTLA for over 2 years now. The trainers and all the various workout phases have really challenged me and helped me achieve my fitness goals. Every year I find a new way to push myself harder and I’m forever thankful to everyone at the studio for continuing to push me hard.

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marcy carmena

★ 5

I love this F45 team! Each instructor I've met is welcoming, helpful and teaches a great class. I was a bit nervous starting this workout but each teacher has put me at ease and helped me with form (shout out to the great Lindsey!). The studio is kept clean and there is FREE parking (literally right next door), basically unheard of in DTLA. Thank you, F45 team!

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Jordy Robinson

★ 5

F45 downtown LA is awesome. Oscar and Lindsey are amazing!

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Regan Estrada

★ 5

clean amazing studio! instructor was super helpful and nice. workout was perfect and you could go at your own pace which i like. got a good sweat and had a fun time.

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Juan D. Robles

★ 5

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Julia Sanchez

★ 5

Had a great first class here! The instructors were supportive and patient with me, a newbie, in giving modifications and form tips. The environment felt very inclusive and supportive.

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Kathya Saavedra

★ 5

Really loved this class! It was incredibly challenging and dynamic. On top of that the instructor, Lindsey, was very sweet and welcoming and she focused on form, which I feel like a lot of fitness places do not necessarily do. I will definitely be coming back.

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Media Leopold

★ 5

Great Workout 🏋️

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Han Jun

★ 5

AMAZING program! The trainers are passionate and will try to fix your form while you're doing workout.

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Ta’ja McCoy

★ 5

I absolutely loved my experience here and the trainers were exceptionally helpful. I am excited to fully dive into the F45 community.

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Dana Davis

★ 5

I’ve been to quite a few at 45 locations. The trainers here in downtown LA are awesome!!! Oscar the manager was super helpful in helping me get started on the challenge, even though I am not a member of this particular gym. Lindsay gave me micro corrections in my form, which helps me prevent injury.

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Alec H.

★ 5

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Melissa Giron

★ 5

Awesome classes, never get bored with all the variety. Instructors are super clear and engaging

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Rico Lyu

★ 5

Amazing! The trainers are super supportive and make sure you get the most out of every session. It’s the perfect place to push yourself and feel part of a great fitness community!

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mimi koko

★ 5

The teacher is very patient and energetic! Experience the F45 lessons here to satisfy your body and mind! Let's exercise to get healthy!

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Alyssa Totaro

★ 5

I took the hybrid class with David and it was amazing. He was very motivational and helpful and the workout was challenging but doable!

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Carly Cecelia

★ 5

LOVED my workout here. David was absolutely great, he explained everything clearly and made me feel comfortable. Such a great setting/vibe here, would definitely recommend!!

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Krupa Solanki

★ 5

Great gym, awesome trainers. Nick and Lindsey will kick your butt and get you in shape! Run club was icing on the cake. Best gym I ever joined!

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Serina Molano

★ 5

It was my first time visiting this location and I’ll definitely be back! :)
The staff was super helpful and answered all of my questions! I love how it’s a quick, yet efficient 45 mins then you’re out the door!

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Hrishika Vuppala

★ 5

I did a passport drop in here and it was fantastic. Very attentive coaches who check in on you and help out. Look forward to coming back to this studio when I’m in the neighborhood.

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Yoonjeong Lee

★ 5

The studio was clean and well-maintained, and the instructor was enthusiastic and great! Would definitely come back.

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Ewon Baik

★ 5

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Mariana Orozco

★ 5

Friendly staff and awesome workout ! So excited to come back for my next gym sesh :)

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Omar Aniff

★ 5

This is a great workout. I did “The 9” workout and it was very fun but also a great hiit circuit.

As far as the gym, the gym was clean and the instructors are good. The staff are also very friendly and are good at keeping you in the sweat zone.

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Wanqing Pan

★ 5

Always a great workout with F45! This location also has parking right next to the location which is extremely important here in DTLA.

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ShaVonne Higgins

★ 5

This was my first time at F45 and I will definitely be back! I was looking for a high intensity workout class and that’s exactly what I got. Our trainer, Lindsey, was so attentive and helpful throughout each station. The music playlist kept me going and I left feeling so good!

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Jose Garcia

★ 5

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Sophia Moritz

★ 5

Sooo fun! Great workout out if you’re new to HIIT! 🤩

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Belen Llamas

★ 5

Been loving trying out classes here. Challenging but doable and trainers are super helpful! Great vibes all around!!

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Serena Chow

★ 5

Took my first class here. The coaches were super helpful and made sure our form was correct when doing these cardio intensive moves. They encourage you to push to your limit positively and I highly recommend for anyone interested in a weights and cardio workout that's effective.

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isil tugce

★ 5

Great Studio to work out, A-mazing/Energizing Coaches. Fantastic experience for me to start my day. In the end; Thats all we need to have to stay active and healthy!

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Melissa Arcaro

★ 5

Loved the workout and super easy parking which is a major plus in LA. The facility was clean and the instructor was fantastic. Highly recommend for a workout.

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Aisha Perez

★ 5

Visiting from New York and decided to drop by! Everyone is super sweet! Oscar is amazing and super welcoming!

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Sharon Romero

★ 5

Sirai & Nick - were amazing coaches! The work out was great! Energy on point! And Oscar was so helpful! - from your TX friend!!

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Wan Chen Ho

★ 5

Amazing experience! Instructor Lindsey is super helpful and awesome! No one judges you regardless of your levels and just good vibe here!

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林沛潔

★ 5

I love this class!

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Jayne Pae

★ 5

It was my first time experiencing F45 and it was great! Coaches are supportive and class is enthusiastic would love to come back!

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Tiara Roche

★ 5

My first time there today, and it was a great way to start my morning. Great workout!

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Kayla Robinson

★ 5

A great workout class. They offer parking which is amazing in dtla. I have been to a few different classes, all the trainers are awesome! Very helpful, patient, and motivating. Also love that there are usually multiple trainers so plenty of help and staff to guide you as needed. 10/10 recommend!

Source: Google

Jennifer Bohnert

★ 4

As someone who hates running, I love a workout class that lets me get my cardio in without stepping on a treadmill. I also have knee issues and the coaches are always mindful and willing to make adjustments for me. Classes are a manageable size where I feel I can get individual attention and also get the energy from working out with a group. Only downside is I wish it was closer to where I live!

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Jeonghee Kim

★ 5

I really liked classes and this place is easy to access and free parking! 👍👍

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Deaglan O'Connor

★ 5

Great workout, super coaching and a puddle of sweat

I'll be back

Source: Google

Sylvia Owens

★ 5

Fantastic studio and trainers were top notch! Oscar the owner was very friendly and helped me with my drop ins. I’ve worked out in many F45s across the US when I travel and this one was one of the best! Highly recommend you check it out if you are in the area or local. Good vibe and community

Source: Google

TOMOYUKI CHO

★ 5

I had a wonderful experience!It's a great gym.

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SJ H

★ 5

Such a great experience with professional coaches! Would love to recommand here for everyone. No pain no gain😅

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SEIRYONG KIM

★ 5

It was great. You have to come here!

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Samantha Jacobs

★ 5

Been to a few F45s this is my favorite location! Great vibes!

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hayley french

★ 5

My first class in LA and loved it, was made to feel super welcome!

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Mitendra Itwar

★ 5

Stopped into this great F45 studio while visiting LA! Friendly staff and great trainers!

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Antwoine Evans

★ 5

so happy i joined

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Sheenu Goel

★ 5

Amazing class! So hard felt awesome! The coaches are great too

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sfc pipes

★ 5

Five stars for F45! Challenging workouts, motivating trainers, and a fun atmosphere make every session a win. Highly recommend for anyone ready to crush their fitness goals!

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Jessica

★ 5

I have tried several gyms in LA and I absolutely prefer this gym. The schedule is perfect for me to get a workout in before work and Lindsey the trainer has so much energy so early in the morning and gives great feedback on form as well provides ways to modify a workout or make it more challenging which I greatly appreciate it. So happy I found this gym and recommend it to anyone.

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Mahyar Darabi

★ 5

Great trainer and professional

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Naveen Dasa

★ 5

Loved my workout! Great pace and variety of exercises

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Nayeon Kim

★ 5

My first visit was great! The staffs and coaches were really friendly and welcoming from the start. They helped me check in and guide me to the class. They take their time, they check on you and help you with posture and formation when working on the exercises. That's a great help for someone that is a newbie to the gym. I feel very accomplished after all my work out, thanks to the coaches. As for the gym itself, the facility is well kept and the equipments are always clean.

Source: Google

Afarin Nasiri

★ 5

This Is perfect class. I love there group class it’s really vibing and the instructor is amazing 🤩

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Yashica Warren

★ 5

The 530 class with Lindsey. She was very helpful and supportive in the class.

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Samora Suber

★ 5

Love it here! This is the only workout that gets me to my body goals FAST!! Plus we have so much fun :) The coaches are very motivating and knowledgable, the music is always on point, and the other members are super cool. I don't workout anywhere else!

Source: Google

Samora Suber

★ 5

F45 is my go-to when I know I need to get into the best shape of my life. I’ve tried other gyms, methods, trainers and nothing comes close to the results I get with F45. Plus the coaches are super motivating, music is always on point, and the community is so supportive. I seriously love it!

Source: Google

Giovanni Fruttaldo

★ 5

I recently joined F45 Downtown Los Angeles, and I must say, it's been an absolute game-changer in my fitness journey. From the moment I walked in, I felt welcomed into a vibrant community that thrives on support and encouragement.

One of the standout features of F45 are its functional and HIIT classes, and let me tell you, they're no joke. Each session offers a different workout, keeping things fresh, exciting, and challenging. Whether it's a cardio-focused session or strength training, every class pushes me to my limits in the best possible way.

What truly sets F45 apart is the sense of camaraderie fostered within the gym. The instructors are not only knowledgeable and passionate, but also incredibly motivating. They take the time to offer personalized feedback, ensuring that everyone gets the most out of their workout.

I genuinely look forward to my class time at F45 DTLA. It's not just about the workout; it's about the sense of community and shared achievement. I feel energized after each session.

The facilities at F45 are also top-notch. Everything is clean, modern, and well-maintained, creating an environment that's conducive to achieving fitness goals.

In summary, I couldn't be happier with my decision to join F45 Downtown Los Angeles, and I wholeheartedly recommend it to anyone looking to take their fitness to the next level.

Source: Google

Jenna Pannaman

★ 5

I'm visiting LA for a few days and was so happy to see there was an F45 closeby to my hotel (The Proper). I go to F45 in London and am happy I can continue my training. F45 Downtown LA was great and so consistent to what I'm at home. I'll be coming back every day whilst I'm in town

Source: Google

Ryan Coke

★ 5

Had a great training session at the downtown location. Staff was extremely knowledgeable and friendly. They helped with exercise when needed and the music was a 10 out of 10. I will for sure make this my gym of choice whenever I am in the LA area.

Source: Google

Shiyu Wang

★ 5

I really enjoyed the class in here. The place is nice and clean, and the coaches are really nice and helpful to guide me through the workouts. What’s more important is that I got a good workout and good sweat! Definitely recommend F45 in DTLA.

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Winnie Chang

★ 5

Best community and efficient workout!

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Lisa Ellis

★ 5

Wow, Lindsey is the best I’ve seen ever. She is so very personable and pin point on ensuring I’m using the correct position when working out. I love her as a coach/ Instructor. F45 DTLA

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Steven Birne

★ 5

Great facility in a great part of downtown! The staff are so helpful too.

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Julianne Chiaet

★ 5

Hi,
I recently took a class at F45. It was a great workout and actually difficult. The music was fun mix of hip hop bangers. And there were two fantastic instructors for a single class, so we could get individual help even though we were in a group.

Source: Google

Celest

★ 5

Amazing experience 10/10 recommend! You are partnered with someone which brings accountability and the coaches are great at motivating you throughout the circuits. Alfred, David, and Oscar are all amazing staff here!

Source: Google

Robert McAlister

★ 5

Had an amazing first week! Excited to come back and join the group.

Source: Google

Heejeong Choi

★ 5

F45 was a blast. An atmosphere pulsating with energy. The blend of intense workouts and infectious club music created an environment that was both invigorating and enjoyable. One of the highlights of my time at F45 was definitely the choice of music. I love their choices!! The throwback to 00’s club beats added an extra layer of excitement to each session. The instructors were fantastic, providing clear guidance and motivation throughout the workout. I'll try to go every day 😘

Source: Google

Ashley Yin

★ 5

It was my first time trying F45, this form of workout worked so well for me! It was very motivating! The screen helped with session demos and the coaches were very helpful and motivated me a lot. Highly recommend this group training workout!

Source: Google

Mike Gauyo

★ 5

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Jasmine Verduzco

★ 5

My first F45 class at the DTLA location was everything I had hoped for: effective yet fun workouts, guidance in a supportive environment, and convenient parking. If you’re considering it, give it a go- you won’t be disappointed.

Source: Google

Madeleine Bundy

★ 5

Really great workout! Incredible instructors. Would recommend to anyone wanted to try lifting or just in need of some assistance getting back in the routine of working out!

Source: Google

Stephen Stout

★ 5

My first F45 experience and I couldn't have been happier. Coaches were attentive and helpful. Highly recommend.

Source: Google

Scott Kalota

★ 5

Everyone here is very welcoming! It was a good time and I was sore after! Kelly was super excellent for my first class! Thanks!

Source: Google

Jeremy An

★ 5

Love the studio and vibe. The parking is super easy and the class was on fire. Also appreciate the first-timer welcome gift from the manager! Overall a great experience!

Source: Google

Bilen Teclemariam

★ 5

Really love the staff at this location. The staff are friendly. Oscar is the best! He really got me to stay committed and is always encouraging

Source: Google

Taryn Williams

★ 5

Great workout, burned a lot of calories. Instructors were very friendly and helpful. Will be back!

Source: Google

Olivia Shields

★ 5

Intense & empowering workout! The trainers were super friendly and helpful for my first class. Definitely an amazing way to get in the best shape. I’ll back :)!

Source: Google

Alyssa Reddish

★ 5

Lindsey is great. Great class and worth it. Highly recommend.

Source: Google

Fernanda Garcia-Lopez

★ 5

Amazing location! Accessible free parking right next door and the team at this location had the best energy and was super welcoming. The workout was hard but so much fun!

Source: Google

Teresa González Diazleal

★ 5

I wasn’t expecting the class to be such a hit🔥, It was a super burning circuit and it’s easy to understand, the trainers were attentive throughout the class, I recommend it 100%

Source: Google

James Pong

★ 5

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Jazmyn Michel

★ 5

Austin is AMAZING!! I love the SoCal workout but f45 is an overall perfect place to get a full body workout !

Source: Google

Michael Gonzales

★ 5

Good engaging way to workout. They are good with doing adjustments based on injury history and are always supervising to make sure you’re doing exercises correctly

Source: Google

Debbie Lee

★ 5

It was my first time taking any f45 class so I was a bit nervous. But there are so many options of weights and clear instructions, I felt so much less intimidated. The classes are upbeat and the instructors are so positive. I would definitely go back!

Source: Google

Roan Peters

★ 5

LOVE working out at F45! Never a boring workout. The workouts are challenging, but so fun + they keep you wanting to come back for more. I have definitely noticed myself getting stronger. Also, the trainers, especially Lindsey, David, and Alfred, at F45 DTLA are amazing and so friendly! They help you correct your form when you aren’t doing something quite right + they will challenge you, but in a good way. Highly recommend F45!

Source: Google

Brittany Chow

★ 5

Great first experience. Loved the classes. Will definitely come back!

Source: Google

Natalie Chu

★ 5

Great workout, awesome instructors, easy to follow routines.. definitely coming back!

Source: Google

Bobby Tran

★ 5

Started the 7 day trial membership at F45 and had an amazing workout at the downtown location! Looking forward to joining and hopefully meeting some new year resolutions!

Source: Google

Sara Brown

★ 5

Had a great time at my first F45 class! The coaches were very welcoming and helped me with my form in a supportive- not condescending way. Excited to see how I improve in the months to come!

Source: Google

MB

★ 5

Went to my first class and loved it! Great workout… challenging but also beginner friendly with the coaches there to guide you. The cardio class got my heart pumping and I can’t wait to try a strength training class! Great energy and vibes!

Source: Google

Alicia Winding

★ 5

The MVP session was tough but fantastic! So glad I gave it a shot and looking forward to next week already! Thanks a bunch!

Source: Google

bobkiller13

★ 5

Great Gym!

Source: Google

Jane Anastasia Park

★ 5

I’ve been coming here to help me lose weight for my photo shoot! The instructors are super friendly and help me with my diet planning too!

Source: Google

Negar Namjoo

★ 5

If you're a fan of high-intensity workouts, F45 is your place! Everything is solid and on point. The hit workouts are intense and effective, and the trainers keep the energy high.

Source: Google

Elise Masanga

★ 5

It was my first time and the trainers were super friendly and helped me with my form ¨̮ I’ll be back!

Source: Google

Uly Fernandez

★ 5

First time trying F45, it was great! would highly recommend

Source: Google

Alexis Johnson

★ 5

This location of f45 is awesome!!! The coaches are super welcoming and helpful—I’m recovering from an ankle injury and they were careful to tailor exercises to my needs. Thank you!!

Source: Google

Junru Su

★ 5

Awesome and sweaty workout! Great music that keep you working. Enthusiastic and friendly instructors.

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Valerie Lewis

★ 5

Love the trainer's they are very helpful and kind.

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Scott Fichten

★ 5

Oscar and team are amazing. Thanks for the workout.

Source: Google

Shannoah Green

★ 5

It’s challenging but great! It’s clean and the trainers are great!

Source: Google

Katerina Pena

★ 5

Showed up a couple minutes late for my appointment but they accommodated me right away and took the next workout session, Friday workout is intense if you don’t really do cardio, it was an amazing and challenging experience and I’m looking forward to spend more time here at f45 <3

Source: Google

Kiara Upshur

★ 5

so intense, but so fun!! It was so good to have someone guide me through the workouts and motivate me to keep it pushing. SO excited to come back!

Source: Google

Hannah Kang

★ 5

Just finished my first class here and it was amazing! Definitely felt the burn, was totally worth it!!

Source: Google

Wontae Park

★ 5

Thank you so much! Everything is perfect. Staff is very friendly. I will definitely come here for next session.

Source: Google

Briana Edwards

★ 5

I took a class with Lindsey on December 6th and it was amazing. The class was extremely upbeat and the music was good. The instructors were also very attentive and were eager to answer questions about instructions and form. I am hoping to join f45 for a few months to get summer ready.

Source: Google

Kingston Chan

★ 5

I’ve had so much fun. The personal trainers are on top of everyone here in an endearing way. They also are good at noticing reps where my posture needed improvement on. I left sweating and grateful. Will continue to attend.

Source: Google

Madison Wu

★ 5

Very good experience! Shoutout to instructor Lindsey❤️

Source: Google

Kara Wong

★ 5

F45 is not for the faint-hearted! My first class was one of their designated cardio classes and I was definitely huffing n' puffing and questioning life by the end of the session. The gym equipment was all in good shape and they offer free parking. The coaches are really motivating and welcoming. They encourage you to go at your own pace and will check-in / correct your form throughout the session. If you are looking for a challenging but "hurts so good" HIIT class, this is it!

Source: Google

Gauri Shahra

★ 5

Great experience!

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Drew Miller

★ 5

I was traveling to LA for work and decided to get a week pass at the downtown LA location to stay on my workout schedule. The Downtown LA F45 team was extremely accommodating, and the classes were great. Lindsey in particular was very attentive the entire workout, provided great tips on form, and kept the energy going with a great playlist. I will definitely be coming back to the studio if I am in town again.

Source: Google

Miki

★ 5

My favorite place to exercise in my neighborhood! Trainers are all super nice and friendly! My body is much stronger than before and I’m very happy about that. I recommend this studio to anyone who is looking for a great workout!

Source: Google

Jonghyun Song

★ 5

It was awesome~!!! Super much good coaches and facilities. I hope to visit here again!! :)

Source: Google

Chris Lee

★ 5

Great workout 🏋️ 🏋️‍♀️ 🏋️‍♂️

Source: Google

Belia Mercado

★ 5

Such an incredible workout!

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Kimberly Gomez

★ 5

First time attending F45 in Downtown. It was a great full body workout. I appreciated the instructors who would walk around to assist in correcting form. I think that is super helpful- especially if you are a beginner!

Source: Google

Jade

★ 5

Nice staff and good feedback and energy from trainers

Source: Google

Jojo Yeh

★ 5

F45 had become my new fav workout place ❤️❤️❤️

Source: Google

Wei-Shan Hsu

★ 5

Great class!

Source: Google