★ 5

I tried an F45 class while visiting family for Thanksgiving and was really impressed. The studio was clean, the workout was easy to follow, and the format felt challenging even as a first-timer. Exercises were adjustable to any fitness level, and the trainers were great about walking around to offer guidance and support. A solid workout all around!

Source: Google

★ 5

Strength training, cardio, and circuits…sign me up! Clean facility, amazing coaches and just 45 minutes of my day! Thank you for letting me come try out F45 Goleta this week!

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★ 5

I’ve recently added F45 into my routine—just two days a week since I also have another weightlifting commitment—and I’m so glad I did! Even with my limited schedule, every session feels worth it. The workouts are challenging, energizing, and always different, which keeps things fun.

The trainers are fantastic—supportive, motivating, and really attentive to form. They make you feel welcomed whether you’re there every day or a couple times a week. I’m happy with my current training at my weightlifting gym, but F45 has been the perfect addition to help with conditioning, variety, and overall fitness.

Highly recommend to anyone looking to mix things up or just it with great workouts and amazing coaches! Love it

Source: Google

★ 5

F45 Goleta is more than just a gym, it’s an amazing community that keeps you coming back!

The workouts are high-energy, fast-paced, and always changing. Jonathan, Sam and Matias are amazing trainers..super friendly, motivating, and knowledgeable. The 5am crew is the BEST group, great energy and accountability every morning! The community vibe is incredible; everyone is welcomed and encouraged. It’s not just a gym, it’s a team. Only small suggestion: mop the floors a bit more often. Highly recommend F45 Goleta!

Source: Google

★ 5

This is my home studio and although at first I wanted to go to the Santa Barbara location since it's closer, the price is better here and it's not even that far plus this one is very big. I have visited others in my travels and since you're able to with an unlimited membership, most are very vroded and don't have a lot of room. Here it's very spacios and the showers are individual and clean and socious and the coaches are present and ctually push us and correct our form or say yeah let's go heavier. Ample parkig and a grocery store that has a Starbuck.

Source: Google

★ 5

F45 workouts are perfect for me and my schedule. The community is an added benefit with great trainers and consistent athletes! This makes it really easy for me to get in the gym, and motivates me to work hard while I’m there.

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★ 5

My experience at F45 Goleta was awesome! I felt so energized and ready for the day after my workout. Everyone was super knowledgeable and helpful . Kristina has been extremely generous and helpful throughout. I will definitely be back

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★ 5

Team is so friendly and helpful! The workout was perfect, challenging but fun!!

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★ 5

Great workout and the coaches are the best in town

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★ 5

This F45 studio is great and very welcoming! I love all the workouts and how supportive the trainers are. Whether you are beginning your health and fitness journey or you are an experienced heavy lifter I strong recommend you try this F45 studio.

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★ 5

Great coaches, great vibe! Very welcoming to all levels.

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★ 5

I have been working out consistently for years and can truly say you can’t beat the atmosphere, trainers or music here. I love coming here!!

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★ 5

I absolutely love F45! So happy they opened a Goleta location. Tiago is an amazing studio owner. 10/10 recommend! ☺️

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★ 5

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★ 5

My husband and I dropped into a Saturday morning class while we were visiting the area for the weekend, and we had a great experience. The team at F45 Goleta was super welcoming from the moment we walked in.

There was a DJ and a coffee station, the class was packed, and the energy was awesome. The trainers were really encouraging and motivating throughout the whole workout—it made a big difference, especially since we were new faces.

It was a fun, high-energy workout and we’d definitely come back next time we’re in the area. Thanks for having us!

Source: Google

★ 5

First time working out at F45, and it was an amazing experience. Jonathan and Ryan were super friendly and supportive. The whole environment made me to push beyond my limits (not excessively though), and I feel confident that I can grow fast if I continue working out here.

트레이너들이 굉장히 친절했습니다. 추천합니다.

Source: Google

★ 5

First time in my life with F45, and it was an amazing experience. Jonathan and Ryan were super nice and always there when I needed some tips about how to do the workouts. It felt great to push myself beyond my limits. Strongly recommended.

Source: Google

★ 5

I've been to a few F45 studios, and F45 Goleta is by far the best! The coaches are incredibly motivating and genuinely care about your progress throughout your time in class. F45 Goleta has such a welcoming environment and makes working out accessible for all. The workouts are always challenging and no two classes are the same, so it keeps things interesting. Always a fun workout!

Source: Google

★ 5

I’ve trained at many F45 locations and I love coming to this one. The team is high class, knowledgeable and really pays attention to your form. Everyone is so kind and supportive, too.

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★ 5

Great place to workout and friendly staff!

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★ 5

I love the atmosphere of F45 Training Goleta. Everytime I visit, my experience is always amazing. Thank you for keeping the energy high and pushing me in my workouts!

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★ 5

I love this gym and the community. The coaches at F45 Training Goleta bring the energy and have great expertise on cues & modifications. Thank you for a great time F45 Fam!

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★ 5

Clean facility, everything is organized, Sam was great and welcoming at our first class. Would definitely come back when we visit again!

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★ 5

It's everything you want from an F45 studio; clean, equipment is in excellent shape and the trainers actually training and not just gabbing.

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★ 5

Been training here for almost 2 years, I can’t imagine what my life would be like without it! It’s an indispensable part of my day to day life. All the coaches are amazing and so personable, the community here is also super supportive :) love this place!

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★ 5

I come here every time I’m in town and always get a great workout.

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★ 5

First time there and was a great vibe! Super tough workout(I got smoked), but the team varied you through it.

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★ 5

This gym is amazing, everyone there is super welcoming and uplifting. The coaches are great and greet you by a first name basis and help you with the workouts to make sure you don't hurt yourself. I can honestly say this is a JUDGEMENT FREE PLACE. If your scared of going because you feel like you can't do it, don't! Book the free class, trust me it's addicting to see how your body starts changing and getting stronger 💪.

Source: Google

★ 5

F45 is an amazing place with fantastic trainers. I’ve been coming to f45 for almost a year, and the changes It’s made to my body are night and day. The trainers are some of the best in the business. Coaches Cindy, Oliver, Sam, Kristina, and Amanda are incredible. I would recommend f45 to everyone.

Source: Google

★ 5

love f45, everyone is very friendly, it's a very inviting gym for all, always get a great workout in.

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★ 5

I have nothing but amazing things to say about F45 Goleta! This place is clean, classes are point on for beginners and advanced levels. Staff is friendly, helpful and always looking out for everyone. I was hesitant to go to any gym and this has been nothing but a wonderful experience for me.
Thank you so much!

Source: Google

★ 5

The Goleta F45 is absolutely awesome! Every class is great and the coaches give super helpful adjustments if ya need them even when the classes are busy. Shout out to coach Sam & Jonathan who are always pushing me just a little more 💪 rock on Good Land F45!!

Source: Google

★ 5

F45 Goleta is the place if you’re looking to increase strength, endurance, and have fun doing it with highly knowledgeable trainers and community. I’ve never felt stronger in my life than I do today. F45 Goleta makes working out accessible and attainable for all skill levels. I love that I can work out with my husband and we both get a great workout. Super grateful for this community!

Source: Google

★ 5

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★ 5

F45 in Goleta has everything you could want in a workout! I love the mix of cardio and weights. The instructors are great and create a welcoming environment. Highly recommend!

Source: Google

★ 5

Great trainers and energy at this studio! Management was super accommodating of my short visit in the area. Can't wait to go back to train more!

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★ 5

I went to the F45 in Goleta after a few classes with my friends at the downtown location. Once I realized that I didn't need my friends to exercise, I started at the more convenient location for me, and I just dig the vibe there. Lots of space, very attentive and friendly coaches with great energy. I like their attention to their own technique as well as the members.

Once I expressed interest, Sam contacted me and encouraged me to try it out, and without any pressure. Though I took my time, she set me up to get me started right.
The place feels clean and airy, and everyone I've met, members included, have been kind and encouraging. The coaches meet me where I'm at physically, and push me when I need it most.
The biggest plus for me at F45 is that the workouts are addictive, and compatible with my ADHD brain. I, who have tried everything and get bored very fast, benefit from something that wears me out fast in the best and most sweaty way. I felt great after day one and it's a great positive feed back loop. I look forward to every class, even if I really don't want to go! Even on my off days, I get set right at F45 :)

Source: Google

★ 5

Love working out at F45 Goleta! The workouts are always different and challenging in the best way. Great trainers. The gym is clean, and everyone is friendly and supportive. Perfect mix of cardio and strength training. Definitely recommend! 💪

Source: Google

★ 5

F45 Goleta is an awesome place to train! The studio is always clean and well-maintained, creating a fresh and inviting environment. The trainers are knowledgeable, motivating, and genuinely care about your progress. Workouts are fast paced, challenging, and perfect for building strength and endurance in just 45 minutes. Best of all, the community is supportive and uplifting, making every class something to look forward to.

Source: Google

★ 5

I recently completed a one-month trial at F45 in Goleta and couldn’t be happier with my experience. Working 12-hour shifts, I was happy that this gym offers a 5:00 AM class-it's rare to find a gym that accommodates such a schedule. The intense 45-minute sessions pack a powerful punch, blending high energy with a close-knit team vibe. Even though the classes are group sessions, the coaches deliver one-on-one guidance, ensuring that every movement is perfected. In just a month, I’ve grown stronger, more motivated, and my overall mood has significantly improved. As I focus more on strength training with age, F45 is exactly the kind of supportive, effective environment I need.

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★ 5

I really appreciate the 5am coaches. They are consistent, outgoing and make sure to correct your form as needed.

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★ 5

Thank you F45 Goleta!! The equipment is brand new! Coaches were welcoming and I got good cues on my form.

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★ 5

The past week and a half at F45 has been one of the best decisions I've ever made for my health and fitness. The workouts are high-energy, fast-paced, and always different, which keeps things fresh and exciting. The coaches are incredibly motivating, knowledgeable, and supportive—they push you to your limits while making sure you're using proper form and staying safe.

the community vibe is amazing. Everyone—from beginners to fitness pros—is welcomed and encouraged. It’s not just a gym, it’s a team. The group workouts keep you accountable and inspired, and the 45-minute sessions are perfect for fitting into a busy schedule.

If you’re looking for results, variety, and a positive environment, F45 is the place to be. Highly recommend to anyone ready to take their fitness to the next level!

Source: Google

★ 5

F45 is absolutely amazing!!! This was my first time at the Goleta location and I love how new the equipment is. The coaches were great. My daughter Kristina has worked there for a couple years so I’m super familiar with the program and I feel that this gym did fantastic!

Source: Google

★ 5

The staff is all super friendly and helpful! The workouts are always new, fun, and challenging. Coming here has made it so easy to fit a good workout into my daily life.

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★ 5

My husband & I have been going here for ~7 months. We are moving out of town and are very sad to leave this community. F45 Goleta is our favorite gym. The coaches are really nice and knowledge people (encouraging but not in your face). We especially appreciate Sam & Jonathan who have been accommodating of our crazy travel schedules. We have been to other F45 locations via the passport system and are always impressed by the standard Goleta F45 sets.

Source: Google

★ 5

If you are looking to get fit and have fun while doing it F45 is the place! Sam and her team of trainers do an excellent job! The trainers do a great job of helping people with all levels of fitness reach their goals. My wife and I go together and we truly look forward to getting to attend an F45 class. Get in there! You'll be happy you did.

Source: Google

★ 5

F45 Training Goleta is an amazing gym that has completely transformed my fitness routine! The workouts are fun, challenging, and always different, combining strength and cardio for a full-body workout. The trainers, led by Manager Sam, are incredibly supportive and motivating. The gym is clean, well-equipped, and has a great community vibe. Whether you're a beginner or experienced, F45 Goleta is the perfect place to push yourself and reach your goals!

Source: Google

★ 5

F45 training is the best to get fit fast…people are super nice, the owner gave me a free class to try it out first….can strongly recommend this place

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★ 5

F45 IS THE BEST! My roommate recommended them to me, and I was skeptical about going to them because I was nervous. On my first day, Matheus was the coach, he helped me feel super supported and gave me advice for all other classes! For the next week or so, I had Jonathan as my coach; he's been helping me fix my form and feel more confident about the gym! (GIVE JONATHAN A RAISE, lol). I've also had Ady as a coach, and she pushed me to keep going, and I appreciate that. The gym is clean, and everyone in there is so nice<3

Source: Google

★ 5

best coach's . best place.

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★ 5

Great place to work out at! The staff and other members are friendly and motivate each other to work hard

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★ 5

I recently joined F45 Gym, and I can't say enough positive things about my experience! The coaches here are genuinely dedicated to helping their members achieve their health and fitness goals. They take the time to get to know everyone, providing personalized guidance and encouragement throughout each session.

What I appreciate most is their focus on proper form and technique, which is crucial for preventing injuries. The workouts are dynamic, challenging, and fun, keeping me motivated to come back every day. It's clear that the coaches truly care about our health and well-being, pushing us to be our best selves while maintaining a supportive and friendly atmosphere.

Whether you're a beginner or a seasoned athlete, F45 Gym offers something for everyone. If you're looking for a community that prioritizes health and results, I highly recommend giving F45 a try!

Source: Google

★ 5

I’ve really enjoyed my first month at F45 Goleta! The trainers are friendly and helpful. The workouts are challenging and fun. The 45 mins goes by really quickly, but you get a killer workout in. I love that you can really push yourself to whatever level is best for you. I came back to working out postpartum and was able to take it at my own pace and ease back in. Already feeling stronger again after 1 month! Looking forward to continuing here. Thanks F45 team! You guys are great.

Source: Google

★ 5

I visited F45 in Goleta on a family trip. They provided a challenging workout in a very positive and encouraging space! The coaches provided feedback and pointers on form in order to get the most out of the workout. I really appreciated that! I look forward to return trips in the future!

Source: Google

★ 5

I always have a great experience at F45 Goleta! The community is supportive with warm, welcoming members and knowledgeable coaches. The facility is always clean and set up properly for an effective workout. I recommend to anyone at any level of their fitness journey!

Source: Google

★ 5

I’ve been coming to F45 Goleta for 3 months now and have been getting some of the best workouts of my life. I’ve never felt more healthy or strong in my body. I love the diversity of exercises you do. The only thing better than the workouts are the coaches. Committee, knowledgeable, kind. The space is big and clean. The people are friendly. And the workouts will really change your mind, body and life. I highly recommend to all my friends who like getting their butt kicked at the gym.

Source: Google

★ 5

Yesterday was my first class at F45 Goleta.
I’ve been with F45 for about 3 years now, training in multiple locations across the States.

I gotta say Sam, the local manager, has done a fantastic job to setting an amazing operations there.
The class was high intensity, fun and well conducted.
The equipments are in perfect conditions and the room is super spacious and ready to welcome anyone from any level!

Source: Google

★ 5

I had an amazing experience at F45 Goleta! The coaches are absolutely fantastic, knowledgeable, supportive, and genuinely invested in helping you reach your goals. On top of that, the atmosphere is both friendly and professional, which makes it easy to stay motivated. Highly recommend this gym to anyone looking for a top-notch fitness experience!"

Source: Google

★ 5

Amazing classes!

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★ 5

Adding the F45 Goleta location to my list of favorite gyms! I used a passport visit to take the 7am class this morning, and the coaches were so friendly and welcoming (and funny!). I will back!

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★ 5

This is the best gym I've ever been to. I recommend it to everyone at every level.

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★ 5

I had such a great experience at my first F45 class! The workout was super challenging and unique but the instructors are super supportive and made it a fun experience. I would recommend coming to this location!

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★ 5

I just finished my second class at F45 in Goleta, and it was an awesome experience! The workouts are challenging yet fun, and the coaches were supportive and energetic—the class really flies by! Highly recommend :)

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★ 5

I love F45 so much!! It's so motivating for me, the coaches are AMAZING!!!! I have been a member for the last 2 months, and have made so much progress!! I would 100% recommend! :)

Source: Google

★ 5

F45 helped me reconnect with fitness. I started doing one of the challenges with a friend, and 6 months later, I'm in the best shape I've been in decades. The coaches are all really supportive and will help make sure you are doing things correct and not getting hurt. The classes are diverse and it's motivating to be around others who are working hard and getting fit. I've never been a gym guy and I feel comfortable at F45 Goleta.

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★ 5

F45 Goleta location -love the coaches and the studio Is always so clean and tidy!

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★ 5

Everyone is friendly! Fun atmosphere! Clean and worth the drop in.

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★ 5

Super clean. Great people. Great place to work out.

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★ 5

Moved here from NJ, was nervous to join a new gym with new people. However, I was welcomed in by Sam and the staff with open arms..They made you feel BEYOND comfortable and apart of the gym right away. Cant express how kind and welcoming the staff have been. Not only that, but engaging and motivating and helping you achieve your fitness / health goals in a safe and supportive way. Love these workouts- they hit total body and your choice of arms / legs depending on what you choose. Would not recommend anywhere else than F45 in Goleta. Dont hesitate just go. :)

Source: Google

★ 5

F45 is one of the best workouts I've done in the area. The coaches are all super nice and very encouraging. I love the format of the workouts and how everyday is something new. After only a week of taking classes I can already notice a difference in my strength!

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★ 5

Fun upbeat way to work out! Well thought out format and great trainers that continually monitor and help advise with the exercises. Even had a DJ! Other than them exercising for me, I couldn’t ask for a better experience.

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★ 5

Loved this studio so much!!! The workouts were tough, but everyone especially Sam and Gabby were so friendly and warm. Definitely check them out if you’re looking for a new community to train with! Thank you so much to the members and staff who made me feel so welcome

Source: Google

★ 5

Been part of the F45 fam for a year now and can definitely say it’s a gym community like no other! A fun and challenging group workout environment with great coaches that personalize your training to drive the results you want. I love this studio and its people. Not to mention it has to be the most organized F45 studio you’ll find - place is spacious and spotless 😮‍💨
It was a pleasure to coach there and always great coming back!

Source: Google

★ 5

Knowledgeable and friendly trainers. Will definitely return for more classes!

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★ 5

Great trainers at an amazing studio! Love the intensity and energy they bring to each session! Always looking forward to when I can get back into the gym 💪🏽

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★ 5

I absolutely love training at F45 in Goleta! The workouts are perfectly designed to challenge and motivate me regardless of my fitness level. The coaches are fantastic-always encouraging, knowledgeable and ready to help with form or modifications. The variety in workouts keeps things exciting and I've seen amazing results in my strength and energy levels. If you are looking for an inspiring, high-energy gym, F45 is the place to be!

Source: Google

★ 5

I started coming here about 2 months ago and absolutely love it. I was looking for a structured workout rather than an open gym to keep me motivated and take out the guess work and planning, so I tried out F45 and got hooked! The coaches are great, always willing to step in with modifications and form corrections. The gym is inviting and it feels great to be part of a community, all while staying active and getting stronger!

Source: Google

★ 5

Have been going to F45 Goleta for over a year now and it has helped me get stronger. All trainers there are helpful. Love how most classes are 45 min. Really convenient.

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★ 5

Been going to F45 for just over a month and really enjoying it! The class format is fun and takes the guesswork out of workouts, which has been a struggle for me at the gym. You just show up and get it done. The instructors are super supportive, friendly, and push you to do your best. Very welcoming vibe with all levels of experience. Definitely recommend!

Source: Google

★ 5

I signed up for one year here. The coaches are very knowledgeable. Perfect balance between community and hard workout

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★ 5

Came into the Goleta studio for my first time and was super happy with the experience. Their manager Sam was extremely helpful and made me feel comfortable and welcomed.

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★ 5

Great workout. All the instructors are very nice and extremely helpful. Would definitely recommend for a full body workout !

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★ 5

By far one of the cleanest F45s I’ve ever been to! Vibes are always right in Goleta and the sunrises you get to see from the studio are worth those early morning classes!!!

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★ 5

I am a cycle instructor next door and love to create encouraging spaces for all fitness goals. This place is great! Have taken 20+ classes in the last month. Amazing functional resistance circuits and very encouraging coaches. You just need to show up - the rest is guaranteed: an empowering community to fuel your consistent increase of lean muscle mass…. a healthy body, mind and life!

Source: Google

★ 5

This has been the greatest switch in my fitness journey. The coaches are motivating, the atmosphere is upbeat, and each session leaves you feeling accomplished. Super practical for people with busy schedule as well!

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★ 5

Great workouts great community, I love that the couches check in to make sure you show up to train! Thank you f45 for a quality experience.

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★ 5

F45 Goleta has been an incredibly positive experience. Since having my first baby a year ago, it’s been tough to get back into a workout routine and stick to it. Sam and the staff have been welcoming, encouraging, and intentional about checking in on me both in and out of the gym. They strike the perfect balance of holding me accountable while offering grace for this season of parenthood I'm in. Not to mention, the workouts are efficient and effective, and the trainers are always hands-on. I couldn’t have asked for a better experience so far!

Source: Google

★ 5

I went to F45 for the first time and Sam and Caitlin made my first experience great! I did the Foxtrot and it was a very intense workout for a first timer, but the instructors are there to guide you through the whole process and make you feel like you can finish the whole 45 minutes. Would highly recommend to anyone who is hesitant to try a class! It’s hard but so worth it.

Source: Google

★ 5

My wife brought me to my first F45 class in Goleta a year ago and I was hooked. I just hit my one year anniversary as a member and I’ve enjoyed the trainers and the workouts the best. My favorite classes are the cardio Mondays!!! Try a class you won’t be disappointed!!!

Source: Google

★ 5

I was originally introduced to F45 up in Northern California and was unsure how I would feel about continuing my hiit experience. Everyone on the F45 staff here have all been very welcoming from my first visit. The facility is clean, organized, and well maintained. I can truly say whatever level of fitness you are currently at, I have always felt encouraged to meet my own goals. Whether you like competition with others or pushing yourself, this is the right environment. The coaches are very knowledgeable, enthusiastic, and supportive throughout every class. I am very grateful to be a part of this supportive community and look forward to continuing meeting my fitness goals here.

Source: Google

★ 5

Best fitness class/studio around! High energy, motivating and knowledgeable trainers guide/push you from start to finish.

I am a personal trainer of 10+ years and love this place!

All I have to do is show up and I am guaranteed a great workout and a good time. The classes cover all my training needs from cardio, strength, hypertrophy and endurance in just 45 minutes. I especially like the broad range of equipment incorporated and for the heavy lifters, options for weights up to 100lb dumbbells and olympics barbells to load up as much as you'd like.

They have something for everyone. You will not find a better studio, community, class or trainers than at F45 Goleta!

Source: Google

★ 5

I’ve been attending this gym for a little over a month, and it’s been a great experience. They offer a great variety of workout classes at different times, which is super convenient for my full-time schedule. The classes offer a wide-variety of workout exercise, and staff is always friendly and helpful making it easy to stay motivated. Highly recommend for anyone looking for a a new fitness community!

Source: Google

★ 5

First time in was awesome! Coaches and staff were excellent as well as the workout routine. The change of pace was exactly what I needed. Will definitely be back for more!

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★ 5

Great studio! Coaches were super helpful and the gym itself is really nice.

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★ 5

The coaches are amazing and the workouts are always challenging and well-balanced. It's also a very clean and organized studio!

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★ 5

The couches know what they are doing and work with you! Very motivating and pushed my limits, definitely recommend it, you won’t be disappointed. Shout out to Sam for getting me back in the gym 👍🏽

Source: Google

★ 5

Sam is absolutely amazing! F45 has changed my life, thank you !

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★ 5

Amazing gym and even better trainers! Coach Sam pushes me every time I'm in the gym. I'm the type that has a hard time self-motivating to workout but everything is easy at F45. I've lost so much weight and had a massive increase in energy since joining. Highly recommend for anyone regardless of your fitness level

Source: Google

★ 5

I’m a relatively new member to the gym. I’ve enjoyed every workout and all the trainers are super professional and helpful. For example, if you’re not comfortable doing the complete range of motion, they’ll have a modified exercise for you so you still can participate in the workout.

Edit: I’ve been at the gym for a year now, and I have grown In strength and lost inches off my waist line. I love everything when it comes to F45 . Great coaches, Clean and sanitized gym. Can’t recommend it enough.

Source: Google

★ 5

I love F45 Goleta!!!
This month l hit my one year anniversary as a member at the F45 Goleta Location and I've completed 320 classes!!! Since day one the Manager Sam and her awesome team have welcomed me, my family and my friends with open arms! I love the 5am time slot as it allows me to get my workouts in before my busy working-mom life begins. The challenging but fun workouts are different everyday with a good mix of strength and cardio and the playlists are the best! Sam and her coaching team do an amazing job of ensuring the members are reaching new PRs while ensuring our form and safety are the priority. The gym and equipment are always clean and the variety in weights is unmatched. If it weren't for the high energy and motivating gym environment I wouldn't be as committed. Hands down if you're looking for a great 45 min workout F45 Goleta is where it's at!!! It's more than a gym it's a Fitness Family!

Source: Google

★ 5

Wow what an electric experience! The perfect blend of weight training & cardio. The perfect recipe for a feel good/I love myself sandwich! The atmosphere is high energy & welcoming. Everybody has a place at F45, so get your hiney on over. Couldn’t recommend more highly. Bang on brothers & sisters!

Source: Google

★ 5

Sam and her team are the best. Super clean and nice F45 with all the equipment and goodies you could ask for

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★ 5

This is a great gym with great vibes. My first class went so well and the staff was really inclusive. And it pushed my limits in all the best ways!

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★ 5

This gym is amazing! F45 is very clean and boasts state-of-the-art equipment. The atmosphere is friendly and sociable among clients. The coaches are simply amazing; they're not only friendly but also encouraging. I appreciate how they motivate you to constantly improve. Shout out to Sam and Oliver who run the Goleta gym. Keep up the good work! F45 caters perfectly to individuals of all skill levels, whether you're a beginner or a seasoned fitness enthusiast. They provide modifications or progressions for every exercise, ensuring everyone is appropriately challenged. I recommend F45 to anyone seeking a gym that pushes you to excel and where you can connect with like-minded fitness enthuiasts.

Source: Google

★ 5

I like the pace and intensity of the class. The stations system is very good at keeping me moving and motivated through the whole class. The trainers are very encouraging and provide very helpful tips. If you want a rewarding and productive workout this is the perfect class.

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★ 5

I love f45!! The trainers are so motivating and inviting making a great and exciting community. F45 has been by far my favorite workout program in town!

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★ 5

F45 Goleta is the best! Awesome coaching, challenging classes, great community and lots of schedule options. Highly recommend F45 to anyone looking to level up their fitness game, regardless of whether you’re a beginner or more advanced in your fitness journey.

Source: Google

★ 5

I love the F45 workouts. I love the variety that switches between strength and cardio. I show up and the trainers walk me through the workout and push me to be better. I love all of the staff and the variety of workouts and different class times that are offered.

Source: Google

★ 5

I have had such a great experience at the f45 in goleta!! The coaches are awesome and so encouraging, such good energy though out the entire studio. Definitely recommend to anyone trying to workout in a great environment!!!

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★ 5

Coach Sam is awesome!!! Fun way to get some work in!

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★ 5

Great place to get some solid training and the trainers are phenomenal thanks for having us ☁️💫

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★ 5

Love this place. Everyone is super supportive, helpful, and motivating. Highly recommend

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★ 5

Traveling to visit my son in Santa Barbara and found this F45 right near our hotel. This is the cleanest F45 I've ever been too! I thought it was brand new. Equipment is in pristine condition. Coach Jonathan and Coach Lily both gave me a warm welcome as a visiting F45 member. Their class was awesome!

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★ 5

I got the chance to try a few F45 classes and really loved the group class environment! I came from Ireland to see Coach Camila and had to try out a few classes to see what the hype was all about. Although it seemed intimidating at first, the workouts were very manageable and well explained by the coaches. They also do a great job creating a fun yet challenging workout experience for all. Thank you guys for the push!

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★ 5

Friends brought us for our first class. Coaches were super helpful and we felt very welcomed. Had the best time and it was a great workout!

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★ 5

Great trainers who care about their clients! The trainers are very encouraging and they motivate members to push throughout the workouts and are very helpful when the movements get challenging. The Goleta location is a super clean gym and the community is very welcoming. Awesome atmosphere; music is good and the 5AM/6AM class brings great energy!

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★ 5

One of my friends brought me to a free class and it was a lot of fun. I started my own membership and have really enjoyed the workouts. Each day is different so I never get tired of coming and it's a very welcoming environment. All of the coaches are approachable and go out of their way to push each person as hard as they can go. It's always a good time with good music and friendly people around you.

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★ 5

I love the motivation from the coaches and the group style workout. Coach Sam always pushes me to work harder, stronger, and faster while also helping me maintain proper technique. The 45 minute classes fit into my busy schedule well and are the perfect intensity where it feels like a successful workout but I’m also ready to come back the next day and do it again.

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★ 5

F45 has been great for my fitness journey. I was ready to change things up and the group style fitness classes at f45 are amazing! The coaches are great because they help motivate you throughout the class

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★ 5

F45 Goleta has been an amazing experience from the start, with a busy schedule it has allowed me to stay on top of my workouts and make progress. Sam and the staff have been extremely helpful through the process taking time to explain the structure and constantly checking in. Can not wait to see the next phase of classes coming out and continue to build that summer body.

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★ 5

F45 does a great job incorporating fast paced workouts while remaining fun and engaging! The trainers will reach out through messages to check in, which keeps you accountable in a motivational way :) the group workout setting here at F45 in Goleta makes even the toughest workouts enjoyable, with great music and a lot of smiling faces around. I hit a rut where I was lacking motivation to workout on my own, but after coming here, I look forward to getting up and starting my day strong with an intense 45 minute workout that sets the rest of my day up for success! The workouts are always changing, so it never feels repetitive. The trainers will motivate you to push yourself by giving you the tools to succeed, and get the pumph that we all need. Thank you F45! Excited to continue working on my summer bod, and receiving those motivating messages. 🔥 Someone call the fire station because it's a hot one. 🚒

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★ 5

I had a great time at F45 Goleta! I was a drop in while visiting from Denver and Sam was so accommodating. The coaches who taught the 7am class were so sweet. The gym was nice and big and clean! You can’t beat an F45 work out!

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★ 5

I decided to check out a morning session with my brother and was not disappointed. The trainers learned my name right away (among a group of about 20) and gave specific encouragement and feedback through the workout. Can a good workout be challenging and fun? You bet.

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★ 5

I went to my first F45 class today. The gym is amazingly clean! Oliver and Elliot were extremely helpful and welcoming. I definitely am looking forward to another class!

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★ 5

BEST GYM EVER!!!!

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★ 5

Great experience! The staff was super friendly and knowledgeable especially Coach Bailey. Will definitely be back!

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★ 5

F45 Goleta is the best one out there. Great coaches, the studio is clean and organized!

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★ 5

Since having the studio out in Goleta it has been a game changer! Affordable and the community are truly what makes this place amazing! I love coaching here and taking classes with all of my people! Love y’all!!

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★ 5

Before joining F45 I was strictly lifting weights at a local gym, so it was definitely an adjustment. Can’t say I was a big fan after my first cardio class, but I realized my body was just not used to the different style workout. After I kept coming back, I noticed myself performing faster, quicker and stronger. It became a physical and mental challenge to keep pushing my limits. F45 cardio and hiit classes are the variety I needed in my routine. Having the coaches keeping an eye on me during class keeps me accountable, I can’t be caught slacking. So if you’re hesitant to try it out, I definitely would encourage you to give it a shot. Shoutout coaches Cindy and Camila, they will make sure you’re working!

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★ 5

Tried a few different class based workout studios in the past but f45 Goleta is by far my best experience! Classes are fun, challenging, and have a great variety that make going back super refreshing. I feel like I can build progress on top of each workout and the friendly staff and community keep me accountable and motivated.

What makes F45 Goleta stand out to me has been their coaches (shout out Cindy and Sam for pushing me to get better and being a great sense of encouragement), clean facility/great high quality equipment, and a real sense of community amongst the gym goers.

Really an awesome experience all around and super beginner friendly if this might be your first exposure to high intensity interval training. Definitely worth checking out if you’re at all curious about trying a new gym or training style.

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★ 5

Ive been going to F45 for almost two months now and it has absolutely changed my life! In this short amount of time I have already noticed a difference in my body and muscle. From the extremely hospitable and welcoming instructors to the intense and constantly changing workouts, F45 is worth every dollar. The instructors go out of their way to make sure the workouts are comfortable for your body and they are always pushing everyone to do their best. I go about 4 times a week, and each workout always leaves me exhausted yet satisfied with the amount of exercise in such a short amount of time. I much prefer one of these workouts compared to a Pilates class or a cycle class, you really do work out your whole body. If you are the type of person that feels lost at the gym or unaware of how to work out properly then F45 is the perfect place for you. F45 has improved my life in countless ways!! I absolutely love this place! Shout out to Coach Sam for being awesome!

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★ 5

I really enjoy and look forward to coming to class. The community aspect is great as well as the pre-designed workouts, which make it really easy to show up and commit to the 45 minutes. And who doesn’t like a smaller waist and nicer butt?

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★ 5

I find the workouts always motivating & challenging, different workouts every day and the trainers are fantastic!

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★ 5

I love coming to F45. In addition to Sam being the best, all the coaches push you to reach your highest potential. You feel so accomplished after completing the workouts, despite the fact that they are challenging. The coaches always make me feel welcome every time I come in and they all make you feel very comfortable.

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★ 5

I normally take classes in Washington DC, but I was traveling and stopped in - GREAT experience and cleanest studio I’ve been in by far!!! Tons of weight options for all lifting, loved the music playlist, and coach Cindy was encouraging/helpful and pushed just enough for me being new to the gym. Highly recommend to drop in if you’re in the area!!

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★ 5

Awesome Saturday hybrid workouts! Great staff

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★ 5

Coach fowler along with all the other trainers were amazing! The environment was great and it was such a good workout!

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★ 5

10/10
Coach Mack made me work tbh

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★ 5

The staff are so helpful, especially Coach Fowler! I had a great workout. Gym has great resources and is kept clean.

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★ 5

Love F45, it changed my life!! The trainers are so amazing!! I got to train with Sam, Amanda, Elliot, and Matheus ! They were all so helpful

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★ 5

The studio is so clean! The coaches are great very warm welcoming, attentive and very encouraging. Coach Oliver is especially nice always smiling and helpful! Overall the environment is wonderful and people are very focused, you get a great workout in 45minutes!

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★ 5

I've been a dedicated member at F45 for the past 6 months, and I can't recommend it enough! The coaches are fantastic, providing the perfect blend of motivation and expertise. The HIIT group exercises have transformed my fitness journey, making each session both challenging and rewarding.

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★ 3

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★ 5

I am SO grateful this studio opened in The Goodland! It's such an asset to our community <3

This is a very spacious F45 studio. The vibe is extremely welcoming and supportive. Lots of different skill-levels and everyone gets a good workout. The coaches are absolutely top-notch and make a real effort to make every single member feel welcome and like they belong there. There is a solid focus on good form and, of course, motivation. Special shout out to Sam and Oliver whose dedication to this studio is noticed and very appreciated.

I love being a part of the national F45 community because I travel for work and it's so helpful to be able to find studios in most cities. It allows for consistency in my workouts and keeps me from making excuses when I'm out of town for work.

If you're thinking about joining - go for it! Your body will thank you!

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★ 5

Amazing workout! The location is great with easy parking. It’s a well organized space with a great set up and very helpful instructors. I started with a strength/resistance workout. It’s a tough workout, but can easily be adjusted to your strength and skill level. Oliver helped me with my form and kept me motivated to push harder. I focused on my form and will work on improving intensity with time. I will deffinitely be back for a cardio session. Loved it!

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★ 5

I was visiting the area for work and this F45 studio is one of the largest I’ve been to. It’s incredibly clean, spacious, and modern. The entire team, especially Sam, is incredibly friendly, welcoming, and motivating. This will be my go-to spot whenever I’m in town.

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★ 5

One of my favorite parts about coming home is coming back to this gym. Such a good environment and such a good workout! love the instructors, 10/10

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★ 5

I cannot rave enough about F45. I have been a member at this gym for over a year now. I’ve always been someone who’s had a hard time staying consistent with my workouts but that completely changed once I joined F45. Almost 200 classes completed and 50lbs down! I love that the workouts are always different and the coaches are amazing. Special shout out to coach Cindy for always pushing me and encouraging me to lift heavier.

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★ 5

Love working out here - the trainers are super attentive and really push you to do your best. Shoutout to Cindy and Sam! I can feel myself getting stronger after every workout. Also the facility is always clean which is awesome.

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★ 5

It’s hard to find motivation to get to the gym. The team at F45 always makes me feel so welcome and provides me with that extra support. I went in not knowing how to lift a weight and they’ve educated me on posture, stretching, and pushing yourself in a healthy way. Sam and Elliot are my girls and are always there to help when I need guidance!

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★ 5

I’ve always been one who has struggled with going to the gym but since I started F45 I’ve actually enjoy working out and love going. The F45 Goleta trainers and community makes you feel welcomed and comfortable. The trainers are always walking around checking your form and are always available to ask questions so you can have the best work out. Shout out to coach Cindy for always motivating and pushing me to keep working harder. So if ur on the fence about trying f45 I highly recommend it!! Just do it!!

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★ 5

What a great and supportive place to work out. Nice varied program as well.

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★ 5

F45 has literally been life changing. I struggled with the gym before but this one hits different. F45 has become like family. Great community and amazing coaches. Huge thank you to coach Cindy for being so encouraging when it comes to my struggles. Once I see her get on one of the machines or once she hops in on one of the stations, I know it’s over and she will finish the station with me lol 😭
If you’re like me and don’t know where to start, I’d suggest giving F45 a try.

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★ 5

I have been going to F45 for a couple months now and 5 stars dosent even reflect on how much I love it! All of the coaches are so encouraging and enthusiastic every time I go for a work out (which is almost every day). Coach Cindy has helped me add weights and pushes me to give it my all in a very supportive way every time I’m in the gym. If you haven’t tried F45 I highly recommend it because it has helped me get stronger and more confident!

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★ 5

I can't say enough good things about Goleta F45 gym! Special shout out to Coach Cindy for being an absolute gem who has consistently pushed me to achieve my fitness goals. Her dedication and support have made my gym experience truly outstanding. I can't thank all the coaches enough for their expertise and motivation. If you're looking for a top-notch gym with an amazing coaches, Goleta F45 is the place to be! 💪🏋️‍♀️

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★ 5

F45 provides a great workout any day of the week! The workouts are dynamic and different every day, plus the staff is super helpful, watchful, and encouraging, especially Coach Cindy! I am really glad I was able to find such a great gym right here in Goleta :)

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★ 5

My husband and I are visiting from Huntington Beach and we were blown away by this studio. The sheere size difference and number of members that can work out pee class is incredible, as we are coming from a small studio (25 max). We were worried it would be a little chaotic, but we're pleasantly surprised how organized and smooth the stastion transitions were thanks to the amazing coaches on the floor. They provide a starting station and guide you the whole way through the work out. We are only on town for two days and are definitely going back tomorrow and any other time we are visiting. The coaches know who the regulars are and immediately greeted my husband and I to make us feel welcome and ensure we knew what to expect. Super impressed with this F45 studio.

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★ 5

The coaches were fantastic- super kind and motivating! The cardio kicked my butt but definitely left feeling accomplished and stronger!

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★ 5

Loved the welcoming environment, easy to park, and what a solid workout! Felt like we were all part of the same team. Rewarding experience.

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★ 5

Great team at both the Goleta and downtown SB locations! Good vibes and a great workout!

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★ 5

Super great trainers!..The workout was challenging and would definitely go again!

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★ 5

Tried my first F45 today and it was rad! A great and FUN workout. The instructors were friendly and super helpful with alignment recommendations. I’m definitely going to go to a studio back home in the SF Bay Area and get my friends into it too. Thank you, F45 Goleta!

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★ 5

I joined a few months ago and I’m so happy with my decision. The coaches were so welcoming from day one and they are always looking for ways to help you improve. The classes are fun with great music and I feel really great about the workout every time. I also love that it’s easy to talk to the staff, they are easy to reach and respond quickly. The class times works really great for someone like me that has a full time job because I can get in and out before 6 am! I highly recommend.

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★ 5

Great drop in experience. Clean, on time, good music. Can’t beat it!

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★ 5

F45 is an amazing workout! All of the trainers are so helpful and attentive. I feel very accomplished after every workout. Hands-down the best workout class I have ever taken. Would recommend to everyone!

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★ 5

Loved this fitness studio! Workouts were dynamic, fast paced and intensive! The instructors Sam and Cristina were helpful and motivating. Will definitely be returning for another sweat sesh! I loved it!

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★ 5

Good variation of exercises, knowledgeable instructors, and clean equipment.

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★ 5

I’ve worked out at MANY gyms here in Santa Barbara, and hands down, F45 Goleta is the most efficient workout I’ve ever experienced. Trainers are knowledgeable and amazing! Sam rocks!!

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★ 5

My husband and I came in for a Saturday class and enjoyed our experience. We were kindly greeted by Oliver their instructor. The workout is challenging, yet accessible to all the facility is clean, while the instructors and members were inventing which enriched the experience. Thank you F45 Goleta.

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★ 5

Fun workouts, clean facility and friendly staff! Overall definitely recommend :)

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★ 5

F45 is a great gym that has improved my health physically and mentally. The workouts alone are amazing but the atmosphere the staff creates with their encouraging words and positive attitude makes the gym experience wonderful.

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★ 5

Always a great time at F45. Challenging workouts, amazing coaches and the best music to workout to.

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★ 5

Endless love for the team, and the best workout I have found in town. Will forever be committed to f45 as a gym, and thoroughly enjoy & feel motivated through each workout. Plus, you WILL see results!

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★ 5

I absolutely love F45!!!! I joined October 2022 and can truly say up until then, have never found a program I have been able to stick with. While I originally joined to see changes physically, the improvements F45 has made to my confidence, strength and energy level are unmatched. Sam and Oliver go above and beyond to provide a fun and encouraging environment where I always feel supported. I have introduced friends and family to the program who have joined as well and love it just as much as I do :) I feel super lucky and grateful to be a part of this community!

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★ 5

F45 is truly one of the best workouts you can get! The coaches and staff create a fun environment to get a quick workout in. With classes being only 45 minutes there is no excuse for not having time. They offer so many different class times offering flexibility in your schedule. Within a month of regularly going to classes I noticed a difference in my strength and endurance and continue to notice changes everyday. The coaches believe in you more than you believe in your self sometimes, encouraging using heavier weights or changing a movement. This encouragement is one of the best parts of F45 because it helps you progress in your fitness journey. Thanks again to all the coaches at F45 Goleta!

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★ 5

I have grown up in SB and worked out at many gyms, and F45 Goleta is truly like no other. Clean facilities, hands on coaches, accountability partners, welcoming and tight knit community, and many more. They welcome all members! You also NEVER get bored of the workouts as they are different everyday. You are guaranteed to leave each workout in a sweat and a smile! :D

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★ 5

**STOP**
You found it. The life changing, congenial environment. From day one, there was no doubt I would thrive. Not only physically but as an individual prioritizing personal growth and development as well. The staff here at the Goleta Studio, led by Coach Sam, are nothing less than SUPERB! Friendly, motivational, and TOUGH to say the least! YOU WILL NOT BE DISAPPOINTED. Oh, did I mention the facility!? Top of the line equipment with operational hours that are bound to fit into the average Joes schedule. Stop by and get a glimpse at what everyone in the fitness community is raving about!! You will not regret it!
Shout out coaches Oliver, Noah, Christina, Elliot, and Cindy!!! Y’all ROCK!!

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★ 5

I was introduced to F45 SB family a little more than two years ago. Since then I have tried to find a fitness environment that could match. To no avail,,,,,,
Then, F45 Goleta comes along. The Fam doesn’t disappoint! Stay awesome 🔥

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★ 5

I love working out at this F45 gym! I was blown away by the welcoming and supportive atmosphere. The staff are incredibly knowledgeable and passionate about fitness, and they go out of their way to ensure that each workout is challenging, engaging, and tailored to my needs and fitness level.

The workouts are simply amazing. The combination of high-intensity interval training and functional movements means that I get a full-body workout every time, and I can feel myself getting stronger and fitter with each session. The equipment is top-notch, and the studio is always clean and well-maintained.

The sense of community is second to none. The other members are all incredibly friendly and supportive, and I always feel like I'm part of a team working towards a common goal. The energy in the studio is infectious, and it makes me look forward to every workout.

I can't recommend this F45 facility enough. If you're looking for a fun, challenging, and supportive workout experience that will help you achieve your fitness goals, look no further than this amazing gym!

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★ 5

Great location, amazing staff and a great sweat. Had a the best time working out here, feels like family. Quick, easy and to the point with the training. Highly recommend and give 5 stars.

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★ 5

Greatest workout of my life! The team was awesome and they helped me lose the baby weight faster than I could ever imagined. I am so thankful for you guys.

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★ 5

The F45 Goleta…The trainers are the best, and the members feel like a family. The classes are as challenging as you make them, and you will see results. The trainers will correct your form, which is very helpful! Again, this isn’t just a place to work out it’s a place to feel at home.

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★ 5

Best functional training in Santa Barbara county! Awesome community and the trainers are there to support and help you through each class. I have a knee injury and the trainers always help modify exercises for me so I always get a great workout.

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★ 5

Absolute best environment and community I've ever been a part of. This place is epic. Everyday I go, I'm working out different muscles and getting in my cardio all in one go. It's like 2-in-1 shampoo and conditioner with results of high quality separate bottles. To take this a bit further, My hair is looking better than ever except its my energy, stamina, physique, musculature. I've never turned so many heads walking down the street and I actually not very good looking so thats saying something!

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★ 5

My favorite gym in Goleta! Beautiful facilities and trainers that are both super personable and helpful with the workouts. Once you start you’ll never go back to a different style of training! Definitely a must try if you’re looking for a short, fun, and super effective workout!

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★ 5

I’ve been to multiple F45 in California and the Goleta location was one of the cleanest. Organized and motivating teachers made my workout an enjoyable experience.

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★ 5

Great workouts and such a good vibe! I definitely recommend!!

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★ 5

Great location!! Can't recommend this crew enough. Was visiting family in the area and popped in for a workout with this group. Trainers were excellent and made it a fun time. Just bummed that they're not my local F45.

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★ 5

I have been to many gyms over the last several years and I must say that F45 is hands down the best. Both locations in Goleta & Santa Barbara are owned and operated by an amazing crew. The staff is stellar…not only knowledgeable but they treat every member like family! Very clean and organized. Highly recommend!

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★ 5

F45 is a stand out gym for me! The classes are efficient, full of variety, and the results are telling. Trainers at F45 Goleta are not only knowledgeable but care about their members like family. There are so many unique options for gyms in town, but F45 facilitates a community that’s life changing and a place you want to keep coming back to.

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★ 5

This is an amazing facility, with incredible trainers! 10/10 would recommend. The staff always greets you with a warm welcome and personable touch

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★ 5

F45 in SB/Goleta has been my favorite place to workout since moving here. The staff is the best and they do a great job making every workout challenging. The gym is worth every cent.

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★ 5

I started working out at an F45 in DC and was really sad to leave the fun community I found there. I wanted to give F45 a shot out here and I was blown away by the easy transition to F45 Goleta, the community here is incredible. Gym partners quickly became friends as we pushed each other to the end of each workout. Now as a trainer, I love being able to help all of our members get the most out of our 45 min workouts and meet their individual goals.

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★ 5

Love this gym, the workouts, the coaches, the music! I’m so happy to be working out again. I am feeling strong and my mental health is improving hugely. Thanks F45 crew!

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★ 5

I have been working out with my daughter at F45 since November. It has been fabulous. I love the trainers - they are equal parts hardcore, motivating, and fun. I feel so much stronger and am happy to be a part of this community.

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★ 5

I started working out at F-45 in November of last year with my mom. From our first class, we were hooked. The positive environment of the F-45 community is unlike any other gym we’ve experienced. We became frequent 5am-ers and quickly saw our fitness goals being met. I just recently became a coach at F-45. Getting to help others achieve their own fitness goals and being apart of their journey has been truly awesome!!

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★ 5

Absolutely love working out and being a coach at this gym! The manager and trainers are all super nice and genuinely care about your fitness journey. All of the exercises are intentional, working on strengthening functional movements that help members in their everyday lives. I have noticed such a huge difference in my strength since I started coming to F45. I cannot recommend this amazing community/gym enough.

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★ 5

Top notch functional training gym! Trainers are motivational and committed to improving the health of each and every member. Checking off all the boxes for strength and cardio training, this program can help anybody at any level reach their best athleticism!

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★ 5

I started off as a member last year and quickly became hooked on the F45 workouts and community. I ended up winning a challenge, transforming my body and improving my mindset. Now I get to be a trainer with the best team at the best gym! I love F45! Sam is awesome and the team in Goleta will get you phenomenal results in a clean and welcoming studio! 10/10 would recommend.

Source: Google