★ 5

This place has a nice vibe, solid equipment, and the trainers are approachable. Great HIT

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★ 5

my husband and I have been members at F45 La Jolla since 2023 and really love.
the workouts and structure of the classes are efficient and easy to incorporate into our busy life routines.
coaches are super friendly.
your full membership allows you to takes 6 classes a month at any other locations in the USA which often comes handy.
get ready to be challenged!

Source: Google

★ 5

Great group fitness classes!! I love this gym because the trainers are nice and professional. The classes go by quickly because there are different exercises mostly under 60 seconds and their music is usually great. I love that the exercises are shown up on the screen so you never forget what to do. The variety of workouts keeps it interesting and challenging. There are lots of different weights and the coaches always show you modifications if you need them. I’d recommend it!!

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★ 5

Best part of F45 you'll keep coming back for more because truly the workouts are incredible & All the coaches are amazing!

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★ 5

Great gym with energetic classes and welcoming staff! Excellent workout every time.

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★ 5

Great front desk and coaching staff. Loved my time here while visiting for the summer.

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★ 5

I don't know where to start, this gym and every coach has been a huge help not only for my body but for my mind. I look forward to getting to class, and I have been every single day since I joined. Sign up, you won't regret it!

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★ 5

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★ 1

My membership was unsuspended without my permission and I was charged for four weeks (during which I was out of town). I did not attend a single class in those four weeks. They would not even issue a refund for this. I do not understand how you can unsuspend my membership 'by mistake' and than not issue a refund.

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★ 5

These workouts kills me but have really enjoyed them so far! Great group of people too.

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★ 5

I've been going to the La Jolla F45 for a couple weeks and have loved the studio and trainers. Positive energy from all with a supportive environment for every member. Stoked to see what we can accomplish in a year!!

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★ 5

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★ 5

I’ve been a member for over 3 years now and to this day I’ve never found a better workout, gym and community! Everyone is so friendly and the trainers know what they’re doing. Happy to say I’ve made lifelong friends here as well. If you’re looking for the best workout & gym community, this is where it’s at!

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★ 5

F45 is the best! Hands down game changer!! The coaches are super knowledgeable and know how to push you for best results. Coming out of COVID lockdown I needed to get back into shape. I did the 28 day challenge and saw a complete transformation, dropping 5% body fat and gaining 5lbs of muscle. Overall the team/community vibe make the workout even better. If you’re looking for positive change I’d highly recommend F45 La Jolla 💪

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★ 5

Great workout !! Highly recommend

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★ 5

I love this place. Awesome people, awesome environment, great workout.

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★ 5

Love this gym! The workouts are challenging for both strength and endurance. It’s also just a great atmosphere mostly due to the positive energy from the coaches and staff. I was welcomed right away and they give everyone a good amount of attention during the workout.

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★ 5

High energy studio!! Great coaches who educate and challenge you throughout the class! Awesome post workout recovery as well. Highly recommend!! ⭐️⭐️⭐️

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★ 5

I love this place! It was a bit intimidating to me at first but Erick made it so welcoming to me. I’ve been going for a few months and my body fat index and weight has dropped so much! I feel so confident and am fully addicted which justifies the membership price. All the coaches are great! Jenny pushes me so hard, Matt is so educational and Erick is both plus he’s so hype! It’s also a really good community and I’ve made friends. Overall such a fantastic experience (converted from orange theory after 3 years)

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★ 5

I love F45 La Jolla! I’ve been training there for 6 months now and am so amazed at my progress. All the coaches motivate me to lift heavier and challenge myself during the workouts in order to get better.

The team in La Jolla is always energized and ready to coach a fun class. I look forward to going to F45 La Jolla for the fun atmosphere and challenging workout!

Source: Google

★ 5

Been working out at F45 La Jolla since January and absolutely love it! I come here 5 days a week absolutely love the jams and the energy I always leave ready to take on the day/afternoon! The classes aren’t overfilled and each coach is awesome in their own way. One time I had knee problems and Matt adjusted my exercises and then helped me with stretching and felt awesome and ready to go in a few days. Jenny had absolutely awesome energy!!

Source: Google

★ 5

I love F45! The La Jolla location is so friendly and the energy cannot be beat. Eric will welcome you with a contagious smile and good energy, Jenny will leave you SWEATING when you work your TOTAL 👏🏻 BODY 👏🏻 (No breaks 😉), Raina will train you to hit the workouts perfect and sustainable for your body, and Matt will impress you with his top tier skills and guide you through a holistic approach of mind & body experience with breath work and meditation to close. I train here 6x/week. I can’t get enough!!!

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★ 5

Simply one of the best places to workout. Much better then going to your traditional gym.

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★ 5

Nice, clean gym with professional, experienced trainers.

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★ 5

F45 La Jolla is a gem. The trainers are very clear in how to perform each motion and precise in detailing how to avoid any potential issues with form. Everyone comes in ready to focus and workout hard, and the vibes are positive and energetic. I work out a lot and have been to many gyms, and the attention the trainers give as well as the general F45 tech (TVs, equipment, variety) is heads and tails better than any other gym. If you want to work out without having to think about how to put together a detailed workout plan, this is the spot for you. If you like good vibes, go here.

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★ 5

Great workout, energy and trainers. I get a much better workout with F45 as it keeps me moving and holds me accountable. I see and feel the difference F45 has made on me.

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★ 5

Great to be back in a gym. Wonderful and motivating staff, awesome 45 min classes. Im so happy to be an F45er.

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★ 5

I love this place. I had a hard time getting back to regular workouts on my own. A friend of mine recommended this place and I am so grateful he did. The energy at this studio is super positive. F45 sounds like a brutal workout but trainers will adjust it to where you are at or if you have any injuries. Everyone is super supportive and this environment really motivates you to come back tomorrow.
Highly recommended!!! Eric, Evan, Matt, and Jenny are awesome!

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★ 5

This F45 studio is amazing! Motivating, welcoming and personable - you always feel better after a workout here!

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★ 5

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★ 5

Such a fun work out, and you can feel it working! Love the La Jolla F45 atmosphere, upbeat, and motivational coaching. Starting my morning with F45 has changed my whole day.

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★ 5

It’s a hard work out, over quickly, and the trainers really care!

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★ 5

Seriously the best workout facility I have ever been to! I have had a problem with sticking to gyms in the past but I am HOOKED and OBSESSED with F45!!!

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★ 5

Incredible workout, awesome people. What more can you ask for?

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★ 5

Eric is the man!!! Amazing vibes and so helpful in getting set up.

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★ 5

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★ 5

Excellent workout, very professional, 10/10 recommend

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★ 5

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★ 5

The best vibes and energy to start building the best version of yourself, the staff is super friendly, the playlist and the location is amazing!!!
I really recommended 🙌

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★ 5

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★ 5

Fantastic workout! Instructors are great and classes are fun / motivating

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★ 5

I’ve always had trouble sticking with workout routines, and my non-athletic background gave me no prior knowledge of what to do in a gym. The trainers at F45 have helped me every step of the way, perfecting my form and getting me to use muscles that I never knew existed. With their help (and a lot of sweaty classes) I have a butt now and my baby biceps are growing. I even look forward to the workouts every day. I love F45.

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★ 5

I signed up for the 7 day trial for $10 deal and had NO plans of signing up as a member after that trial BUT going for a few days I could not help but absolutely love it! I've tried another F45 studio and didn't quite enjoy it as much as this one. Matt and Rayna are amazing coaches and they take the time to get to know you and really know how to push you. The owner, Evan, is also great, easy going, and makes the place enjoyable to work out at. The studio is clean, the workouts are hard but worth it, and the community is great! So glad I signed up! So worth it.

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★ 5

Very comfortable fitness environment... a sense of community and belonging! To me, that is important when choosing a studio to join. Trainers are so friendly and experienced ... other members are extremely nice and welcoming. The energy in this place is awesome! Also a nice perk is that it's in a great area! Love the healthy food & bev places all within walking distance :)

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★ 5

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★ 5

Eric is super helpful & easy to get ahold of! First class tomorrow morning and I’m so excited!

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★ 5

I’ve been to numerous f45s and this one by far takes the cake. You will get a tremendous workout and the staff here are so easy going and cool. The workouts in this F45 seem to be a bit more challenging than the other studios I’ve been to. So if you’re looking for more of a challenge this is the place.

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★ 5

Every time is a great time, amazing workouts and great staff! This is my favorite gym in San Diego !! They were super welcoming and even let me bring my friend to workout for free!!!

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★ 5

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★ 5

The studio and staff at F45 La Jolla are first class. I've tried many local fitness options and this is by far the best in my opinion. The F45 staff and members make you feel like one of the team as soon as you walk in and there are regular fun events and challenges for those wanting extra fun!

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★ 5

I was a diehard Barry’s girl until I came to F45 in La Jolla! Every class is amazing and makes you feel like you burned 1000 calories. The trainers and staff are all really nice and welcoming too. Love this place!!

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★ 5

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★ 5

F45 workouts are very effective! They are high intensity and are always changing, making the 45 minutes fly by !

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★ 5

The classes here are the best, a great combination of cardio and strength! Nick, Raina, and Desi are amazing trainers and have really pushed me to do my best. Would definitely recommend!!

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★ 5

Quite possibly the best workout experience I've ever had. Don't come to F45 unless you're ready to put in work, get results, and feel fresh!

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★ 5

Awesome Facilities, professional staff, and phenomenal guest service.

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★ 5

In love with F45!! The first gym where I am actually excited to go to class. Transformations with my mind & body are unreal!

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★ 5

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★ 5

Really easy to schedule classes and a great workout! Been signing up for the outdoor classes and they're a blast. Instructors and staff have all been super friendly and helpful - especially figuring out alternative exercises with my bad knee.

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★ 5

Workouts are quick, effective, fun and all the instructors are very friendly!

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★ 5

F45 is sincerely the best workout I’ve ever done in 45 minutes. The staff is attentive, professional but affable and extremely helpful. I would recommend it to anyone even if they have not worked out for awhile. The results are rapid! Thanks to Carey, Nick and Matt!!!!

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★ 5

Always a good time! The trainers have a great energy and provide helpful constructive feedback to improve technique during the sessions, and make sure to check in on well being after the work outs. The breathing exercises at the end of the sessions are a good wrap up to an intense work out!

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★ 5

I absolutely love the work out. It never gets old all the instructors are high energy and passionate about fitness. The communities great, the pace and rate of work out is really good. I would recommend this for anyone who wants to be challenged and get in great shape.

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★ 5

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★ 1

Had to stop going due to work so I canceled membership. Was charged for 3 additional months after!!!!! Have been patient and talked to them but no results. Extremely disappointed!

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★ 5

I thoroughly enjoy all my classes at F45 La Jolla. During this time, the sense of community is essential, and connecting with like-minded folks who want to feel better and get into better shape is impressive. The studio is always clean, and I feel very safe working out there during COVID-19. The workouts are challenging, but the focus is still to show up, have fun, and feel good! The instructors give excellent feedback and are super supportive. Thanks for creating such a great space in LJ!

Source: Google

★ 5

Highly recommended this gym. Super clean, friendly staff, fun playlists and workouts that make sense. Nick is encouraging and helps with modifications in each set if you need it. If you have not tried F45 La Jolla yet, you should!

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★ 5

F45 Training in La Jolla is a beautiful and inviting facility that makes you feel at home. You can feel that each and every trainer wants you to succeed and is behind you from start to finish. I have never felt more motivated not only during a workout, but motivated to be the best version of myself ad give 110% of my effort than at F45 in La Jolla. The community is so supportive of each other and I cannot imagine working out anywhere else! As a La Jolla Native, I consider F45 in La Jolla my home away from home!

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★ 5

Great guys run the place! Incredible workouts. All you gotta do is show up and you’ll walk out feeling like a million bucks.

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★ 5

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★ 5

Awesome class, great vibe, and fun people! I'll definitely be back when I come back into town.

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★ 5

Easily the nicest F45 studio I've ever been in, and I've been in a few.

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★ 5

We have been going here since they opened three years ago and must say it’s the best of the best - highlight recommend and although the F means Functional Fitness it is also FUN and you will get the results you are looking for!

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★ 5

Great gym. Awesome vibe. Solid workouts. Nick was very accommodating with me. Highly recommend

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★ 5

5 stars is far too few for F45 La Jolla. I’ve been in the fitness industry for over 3 decades, have coached and managed, and probably have ridiculous expectations of gyms. This place exceeded my expectations.

It all started virtually when quarantine hit. I contacted several gyms to inquire about Tru Coach or Zoom workouts. La Jolla was the only one that responded immediately. I joined and the virtual coaching was fantastic, so much so that when businesses opened up, I was willing to drive from Encinitas to attend classes in downtown LJ. for live classes. The in-house customer service and management was the best I’ve ever experienced (they remembered my name after day one). Even better, I can’t say enough about the fantastic coaching. Unreal. Check out a class coached by Matt Bauman and you’ll be hooked.

If you’re reading this you’re most likely looking for a gym. This is the place to go. BTW, I NEVER write reviews. That’s how outstanding my experience is here.

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★ 5

Excellent workouts and great instructors!

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★ 5

5 stars. Great gym and great team. If you haven’t given F45 a try yet the La Jolla location is the perfect place to start!

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★ 5

Best workout in La Jolla! Strongly recommend for anyone looking to get ripped and back in shape.

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★ 5

The trainers and staff at F45 have been pretty great. They’re always positive, motivating and happy to help. Evan and matt are always fun to start your morning with. The whole staff is great and friendly. 👍

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★ 5

Love F45, been to a few F45s and this one is no exception. They take extra care (due to Covid) so I feel safe and help me smash a workout whether it’s motivation or improving my technique. Give it a go, Nick and Evan will look after you.

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★ 5

Great experience at F45 La Jolla! It’s a really good workout and the staff/coaches are very welcoming and helpful. I would definitely recommend to anyone!

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★ 5

F45 has not only made me physically stronger, but mentally stronger as well. It’s 45 short minutes that pushes each individual to do their personal best. The coaches are helpful and high energy, and the owner goes out of his way to make you feel like family. It really is a community there!

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★ 5

Addicted to the energy of this place. I go everyday, not because I need that much exercise, it's just the best part of most of my days.

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★ 5

Great workout, friendly great staff. Will definitely be back!

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★ 5

I absolutely love F45 La Jolla! I have been to other F45 locations and truly none compare. The trainers/staff are so friendly and motivating and the atmosphere and energy here can't be beat! I look forward to going, which I can't say about other workouts i've tried. Thanks F45!

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★ 5

Best workout in La Jolla!

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★ 5

I had a great time training with this F45 this morning! I travel a lot for work and this F45 was very accommodating with allowing me to come in and workout while away from home. High recommend 😊

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★ 5

Great workout and vibe. Staff was super friendly and helpful.

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★ 5

Fast and effective workout! Super easy to follow for a first timer with super supportive staff. Also easy to modify moves if pregnant! Would highly recommend.

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★ 5

Great workout while visiting from the east coast. Staff was friendly and very helpful during the workout. Studio was clean and had all of the amenities we needed while there. Would highly recommend!

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★ 5

Great atmosphere, tough workout regimens and very supportive staff. Specifically Mariela, she’s always more than involved and extra motivating. 5 stars, I highly recommend.

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★ 5

Absolutely love this gym! Hands down the hardest and best work out I have ever done. The workouts are always upbeat, different and challenging (in the best way possible). The coordinator Mariela is amazing as well. She is really helpful with assisting/supporting you in reaching your fitness goals

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★ 5

F45 La Jolla is more than just a gym but more of a fit fam community. All the staff and even the owner (Evan) knows everyone by name which gives it that personal feel! All the trainers are amazing and Mariela Martinez is probably the most patient, comforting, and motivating trainers anyone could ever have! I joined almost 3 months ago and since day one she’s answered every fitness concern I’ve had in and out of the gym. This woman really cares for her clients and defines the meaning of passion! If every trainer was like her the world would be a fitter place. If you’re looking for personable , passionate, motivated and well seasoned coaches this is the place to go!

Source: Google

★ 5

I started at this gym in July 2019 and I have loved it ever since. The people and this gym have become so much more than just a place to workout they are family. I love the feeling of belonging and encouragement that they provide. Mariela has been so important and instrumental in my success at this gym. I can’t say enough about how supportive she has been and I’m so grateful for everything she does at this gym.

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★ 5

I love this GYM!! The training and coaches are all fantastic. Mariela is an amazing coach in and out of the gym. I'm now working out regularly, eating clean and finally drinking my water!!

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★ 5

The most effective workout with the most incredible team!

After so many failed attempts at weight loss, I did the 8-week challenge at F45 La Jolla with Mariela. Mariela motivated me every step of the way — and for the first time ever, I hit every single goal I set. Mariela and the whole F45 team will push you harder than you’ve ever worked before and if you’re up for the challenge, you’re about to see the results you’ve always dreamed.

Source: Google

★ 5

I've only been going to f45 for about a week but I love it so far! The workouts are really dynamic and fun and the staff is all super friendly

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★ 5

Staying in La Jolla on vacation and we had to find a F45. We stopped in for Red Diamond and Athletica and they didn’t disappoint. Great facility and an even better team of trainers. If you’re in the area check them out, you’ll be happy you did! 🤙🏻

Source: Google

★ 5

Go get your sweat on at F45 La Jolla!! This place is full of upbeat and positive energy! My cousin and I are from Spokane WA and wanted to stay active this vacation and when we walked in we were welcomed by the staff. The encouragement never stopped through out the entire workout. If you find yourself in La Jolla, I highly recommend going to this gym!

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★ 5

We’re on vacation from Canada and knew F45 would be the best place to get a workout in and F45 La Jolla didn’t disappoint! The trainers were knowledgeable and motivating and the studio was really nice. We’ll be back before our vacation is over!

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★ 5

I have been a member at F45 for over a year now and I truly am obsessed with this place! The workouts change daily so you never got bored. I have seen a lot of progress in my strength! The best part is the community and everyone makes you feel super welcome! Definitely try this workout!

Source: Google

★ 5

Awesome workouts and incredible trainers! It feels like you're getting personal training even in a group setting. Somehow the coaches pay close attention to everyone in each session. If you're not able to perform the exercise/movement they always have a way to help you build up to it. If your form is a little off they're right by your side to correct it. And if you're doing great and cruising through the workout, they're always there to give you an extra challenge. The trainers make the workouts fun and keep you accountable for showing up. I've seen great results from the time I've been working out here and would highly recommend them to anyone looking for a studio or gym!

Source: Google

★ 5

This place is one of a kind. If your looking to get in shape come here. The trainers are are highly skilled in helping people of all fitness levels get back in shape or stay fit. The vibe here is real come check it out

Source: Google

★ 5

The best workout with the best crew! Fun music makes the class fly by. I saw results within weeks. Highly recommend 😀

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★ 5

I've been a member of f45 la jolla for a little over a year now and I can say there's nothing else like it. I'm not one to stick with a workout for a long amount of time but everyday at f45 is a challenge and the trainers continue to push your limits. I can say I feel instantly better after those 45 minutes. You don't have to do any thinking while you're there - the workout is all set up for you and the trainers are hands on to keep you on track. I would recommend anyone at any fitness level to give it a go, i guarantee you won't regret it.

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★ 5

Be ready to sweat! working on my summer body and this place is just awesome! I feel so happy when leaving because the workouts are just awesome

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★ 5

One of the best F45 studios I’ve been to - trainers were all super encouraging and pushed me when I needed it. Especially Jason, bloody legend. Doing straya proud guys, cheers again.

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★ 3

The good: The idea behind the gym and the style of workout are ideal. They're circuit-based and switch off between cardio-heavy, resistance-heavy, and hybrid sessions. The gym is clean and they offer cold towels at the end of the workout.
The not-so-great: This gym lacks community. It has also gotten so popular that you have to sign up for classes many days in advance in order to not get wait-listed, and if you sign up early and then cancel, you get charged. It would also be great if they encouraged stretching post-workout!

Source: Google

★ 5

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★ 5

I love the variety of the workouts at F45! They are always challenging and keep you on your toes. The entire staff at F45 is great as well. They are supportive, encouraging and help make the workout accessible for any level.

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★ 5

F45 at the La Jolla studio is a completely transformative. I've been going there well over a year and have a completely new body, high endurance, positive attitude and better yet, can't stop. I've had two other friends try F45 and they are hooked. In addition to the feeling of community, you walk out every day with a sense of accomplishment and you see results. No other work out comes close to this experience. Keep it up!

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★ 5

I love this studio!! The coaches here are all so friendly, but more important, they are motivating, knowledgeable of training and nutrition, and they are all attentive to make sure our personal fitness goals are met. I love the friendships I have made with the other members and other like-minded locals. High energy, great music, and group workouts that are never the same is what keeps me coming back for more!

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★ 5

A unique workout experience. Best part it wasn’t boring! The trainers kept you moving - loved the music. I really felt comfortable too! Great community feeling!

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★ 5

Awesome place and great experience

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★ 5

I've never had such a fulfilling, moist, amazing workout in my life until I trained at F45 in La Jolla. fast paced HIIT style of training really... HITS (see what I did there?) your muscles hard and gives you a pump that's going to have your muscles feeling and looking like The Rock in the Fast and Furious. And if that wasn't enough, the hot Australian coaches/owners there serenade you with their accents to push you to unsurmountable levels of blood flow to every inch of your body... Or centimeters because they use the metric system over there. Highly recommend to anyone looking to change their lives both physically and romantically, especially if you're into dudes with Nickolodeon tattoos on their body.

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★ 5

What a great way to finish my trip to San Diego! Did a drop-in class. Instructors & fellow athletes were friendly & helpful. Got a wicked sweat on. Good array of equipment & good instructors with good demos & motivation. Thank you for hosting this Canuck!

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★ 5

Motivating environment to train in. They play loud bangers and everyone is working hard, love to train here 7x a week.

Source: Google

★ 5

I have been coming to F45 La Jolla for three years now and this place has been awesome. Great classes that are different each time so your body never has a chance to adapt. I would highly recommend F45 to anyone who is looking for a great workout packed into a 45 minute session.

Source: Google

★ 5

F45 is absolutely amazing! The employees are so friendly, welcoming and amazing instructors! The class had great energy, very motivating and we will definitely be back! As a PT myself, the class was challenging for me as well and I highly recommend this class to anyone of any levels!

Source: Google

★ 5

I used to be a dedicated Sparkcycler down the street from F45 and always told myself I wanted to give F45 a try. SO glad I did, I now go to F45 pretty much 4-5 days a week and sprinkle in some Spark once or twice. Mixing it up has shown me great results and I love the instructors at F45. Everyone is super welcoming and the clients are all very friendly too! Try it you won’t regret it!

Source: Google

★ 5

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★ 5

This is a fantastic facility.
A great workout experience and super friendly and motivating staff.
A great way to have fun and get fit at the same time!!

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★ 5

Great energy, great vibe & great workout.

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★ 5

45 minutes gets it done at this place. We were visiting La Jolla and the one week trial was nice. My only complaint is that the warm up is a little short and seems a little frantic. What they do is fine for 20 year old joints, but closer to 50 you need a little more time.

Source: Google

★ 5

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★ 5

Great workout and great coaches!!

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★ 5

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★ 5

Love it. Trainers have a positive energy that is contagious. They're always happy to help you with form and alternative exercises if needed. The new workouts every day keep things interesting, and 45 minutes passes quickly. I always leave feeling refreshed with a great workout, and an even better sweat, to start the day. Thanks!

Source: Google

★ 5

Best workout around.
The staff is knowledgable, friendly and motivating.
Sessions are tough, but always a blast and the results are amazing.

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★ 5

Love this place. I’m a seasoned exerciser and athlete, but even as a trainer, I still don’t push myself as much as I could. I’m really happy that I found a place where I can do these kinds of workouts like I did before I move to California and to have such a supportive community as well! The workout kick my ass and the sweat feels great. Unlike some other gyms in the area it isn’t just cardio, it has a very muscle intensive bodybuilding functional fitness focus . And I love that.

Also any place that’s doggo friendly is fine by me. 🐾

The Australian accents ain’t bad either 😂

Source: Google

★ 5

Had an awesome experience at F45. Their exercises were all based on functional movements and the pace/energy of the entire session was outstanding. The entire staff was amazingly nice and helpful. 1000 times more engaging (and more fun) than a traditional gym experience. Do yourself a favor and check them out!

Source: Google

★ 5

I signed up for the 8 week challenge and to be honest, I was a big time skeptic going in to F45. I'm fairly experienced in terms of fitness and exercise and in pretty good shape but It seemed like unnecessarily high impact and I wasn't looking for a workout that would end up with me in a doctor's office or in physical therapy. After about a week I loved the energy. The staff is awesome - everyone is extremely knowledgable, helpful and make it lighthearted environment. By the end of the first week I was modifying the workout enough to make it challenging, fun, enjoyable and most importantly for me safe. If you are dealing with any nagging injuries the staff is fantastic at giving you alternative exercises. The Saturday One -Hour Hollywood class is by far my favorite and the most challenging workout. Definitely will continue to incorporate their high intensity training into my fitness routine.

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★ 5

Great workout. Fast paced and lots of fun. Coaches are very helpful and encouraging. I highly recommend F45 La Jolla.

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★ 5

Awesome staff and a great workout! Highly recommended!

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★ 5

Thank you F45 for a great work out! The trainers were friendly and very helpful. Will definitely return when visiting the area 😀

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★ 5

As a CPT from Boston who loves a great workout but is skeptical and wants to “do it right”, F45 La Jolla was the perfect blend of circuit, interval and body weight training. My heart was pumping, I was pushed to my limits and the music was ON POINT🔥. I will 100% be back next time I’m on the westside!

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★ 5

Joined a Saturday morning class and it was a great workout. Everyone in the class was super nice and helpful and the instructors did a great job explaining the workouts, keeping the energy up, and helping you if you needed it! Thanks for the great workout!

Source: Google

★ 5

F45 training has completely transformed my life. Absolutely every single member and trainer are full of energy, positivity, and are great people. I have done pretty much every single form of fitness including orange theory, spin classes, bootcamps, and boxing... However, nothing compares to a good F45 workout. I have formed great friendships with the people in the studio and continue to go everyday! Every workout is carefully thought out and planned, making sure that people who are training have the best experience. Trainers will modify any exercise for anyone with an injury, or muscle soreness depending upon request for your convenience. They are also a great source for consultation about nutrition and healthy living in general. It truly feels like a family, and everyone is remarkably supportive of each-other.

Source: Google

★ 5

F45 is seriously a game changer in the fitness industry! The trainers are super friendly and help you modify/intensify moves to ensure you’re getting the best workout possible. I’ve seen such a huge difference in myself in the few short weeks I’ve been coming and can’t wait to see where this training takes me! I would highly recommend this to anyone who wants to take their fitness to a new level!!

Source: Google

★ 5

Very friendly and helpful staff and trainers! Took my first class today and found it to be welcoming and fun. Thank you for the amazing workout!

Source: Google

★ 5

Killer moves, killer trainers! The owner and staff were very friendly, my friend and I dropped in and were extremely grateful to be welcomed into class on a busy Saturday. Thanks for the awesome workout!!

Source: Google

★ 5

The trainers at F45 La Jolla are awesome! When I started 5 months ago I struggled and constantly needed modifications! But thanks to their support I'm stronger and more fit than I've ever been!

Source: Google

★ 5

Motivated workout environment. Great and friendly staff and the music is awesome

Source: Google

★ 5

Love the motivation, it's a fun environment that helps you to really challenge yourself. I go everyday and I love it!! The results are amazing!

Source: Google

★ 5

I look forward to coming to F45 every morning. The trainers are so motivating and encourage you to get after it every day. Every day is a little different so your body doesn’t get in routine and continues to improve. If you’re not working out here, you’re doing it all wrong MATE

Source: Google

★ 5

Source: Google

★ 5

Best place to workout in San Diego!

Source: Google

★ 5

F45 is a dynamic and challenging workout. The instructors are both friendly and motivating. Love this studio!

Source: Google

★ 5

Definetely best workout in San Diego. Facility is clean and the instructors are knowledgeable and motivating. I would recommend this place to anyone. 🙏🏽

Source: Google

★ 5

F45 is an awesome Gym; What makes this gym different from all the other gyms is its vibe, making the gym environment one of a kind. 4 reasons you should work out here; 1. All the trainers are really helpful, very positive and motivate you to workout harder. 2. The workout is only 45 minutes so it is easy to get a good workout in during your busy schedule. 3. The workout is amazing; you feel so good about yourself after completing the circuit. 4. You will see results and it is fun.

Source: Google

★ 5

On May 1st I walked into a new gym with the mindset that I needed something different to get me back into shape. What I found was much more! F45 La Jolla has changed both my body and mind. I'm down 45 pounds and today I just won the F45 8 Week Challenge! Down 6% body fat in the last 8 weeks and gained muscle in the process. Thank You to everyone in the F45 La Jolla Family!

Source: Google

★ 5

Awesome workout and only 45 minutes! Already seeing amazing results after two weeks ! Highly recommend

Source: Google

★ 5

This is THE BEST GYM AND STAFF I have ever seen or experienced in a long time! In some classes they have up to 3 instructors on the floor pushing and motivating members !!! Trainers with genuine and caring attitude on the floor! The gym is super clean and organized. The music and video screen visuals are awesome too! Just go there in person and see the gym and classes for yourself , talk to Evan or Alicia, you will be immediately impressed! Good luck .
Thank you Alicia, Evan and the rest of great Australian , KIWI and American staff for awesome workouts! Best regards,
Reza Badei, La Jolla, CA

Source: Google

★ 5

F45 is the best all around training program I have ever used. From head to toe, every muscle work every day. The trainers are very professional and helpful. The exercise monitors are easy to follow so you don't have to worry about each station until you get there.

Source: Google

★ 5

Being going several weeks now and solid workout with good support. Fun and easy to follow exercises. Screen to show you what to do and the time at each station.

Source: Google

★ 5

I don't usually write reviews. I USE them like crazy (Google, Yell, Amazon, etc) but always forget or find an excuse not to add to the community of reviews. But for a place/program like this, I couldn't resist.

+The Workout
I've tried an array of gyms/workouts throughout the years: standard big name club membership gyms, crossfit boxes, seal team group workouts, similar mainstream fitness companies that use the heart rate theory, etc. While some I really enjoyed (cross fit), others left me tired but not all that inspired to make it on a consistent basis. None, however, compare to the level of motivation and drive I have waking up at the crack of dawn just so I can get my fix of Aussie fitness for the day. You won't find yourself running a treadmill for half the class, but you will be smoked by the end of every class. Each class is different, built around different themed days and target muscle groups, but one thing is constant: a great damn workout.

Disclaimer: it is not Crossfit, and never claims to be. If you are looking to Olympic style lift and set PRs, this place is not for you. When asked by my friends though, the easiest way to describe it for me is as "a lighter crossfit." Your heartrate soars, you're dripping sweat, working box jumps and plyrometric moves, pushing sleds, hitting deep squats, and everything in between. Again, you're not throwing massive weights over your head or doing endless kipping pull-ups. But if you're like me, your workout goals don't necessarily revolve around setting a lifting PR each day. I really enjoyed my years crossfitting, but after doing F45, there's no going back.

- The Cost
I wouldn't be giving a fair review if I didn't acknowledge the one drawback: the cost. But it comes with a caveat. It's pricey. It is. Compared to a standard flat rate general gym membership it's going to seem outrageous. But when compared to what you pay elsewhere for anything other than a generic gym membership, it is no different. Whether it's F45, yoga studios, crossfit boxes, or any other great workout program, you are going to pay a bit to get pushed to your max. Personalized training isn't cheap. But if you can find other splurge areas to cut back in order to fund it, you won't regret it.

+The Atmosphere
A huge aspect of any gym is the people, both the coaches and those attending the classes. The coaches are second to none. Whether it's the local trainers or the Aussies who Luke and Evan (the owners and head trainers) have recruited to join the La Jolla team, every coach wants to be there and wants you to reach new bests. Similarily, everyone who attends want you to succeed as well. After every class you'll find sweaty and exhausted people high-fiving each other for a great workout. Everyone puts out for 45 minutes and everyone's pushing each other to get the most out of each workout. The pumping music that can be heard out of the doors only helps to add to the incredible energy in the room. It's an extremely inclusive group, welcoming all new comers who quickly turn into daily regulars.

++The Aussies
F45 is a international brand that has pushed from Australia to the US and has caught on fire since. The company seems like a great one to work for and is always is adapting workouts and improving upon past successes. I know I be happy with any F45 I'd walk in to. But what sets this gym above the other F45s in the area are Luke and Evan. Whatever I write won't do these guys justice. At first glance, you'd think they are yoked rugby players that can crush a workout. And you wouldn't be wrong. But more than that, they are the most welcoming, humble, motivating, and just generally great dudes you'll meet. They've built this place from day one around a great workout program, a great vibe, and a community of people that want to train hard. And they've done that and then some.

I cannot say better things about this place. Give it a chance. Take the one week free challenge. It will no doubt be your first week of many.

Source: Google

★ 5

Fantastic trainers, great team, awesome workout. Couldn't ask for anything more!

Source: Google

★ 5

Absolutely love these classes. Especially the resistance training ones. My body changed like crazy the first week! Trainers are attentive, very helpful, and the best looking ones in San Diego. Love F45 and recommend it to everyone!

Source: Google

★ 5

Best workout and best and nicest trainers helping you enjoy it. The best place to workout ever in my experience.

Source: Google

★ 5

Source: Google

★ 5

It the best 45 minutes kickass workout to get you summer ready!! And the staff are the great and so much fun!!

Source: Google

★ 5

Since I started working out at F45 in La Jolla, I'm feeling great! The staff are world class! (I've been involved in fitness world for decades and I know when I see one). In addition their 8 weeks challenge was a surprise gift. I have not felt this good for some time. We are lucky to have them in La Jolla.

Source: Google

★ 5

This place is truly amazing. Within 2 weeks I saw a change. Within a month I saw transformation. Mind & body. The instructors beyond great. They really take the time to help you achieve goals and care about everyone's progress. They're motivating and great to workout with. The classes are great because they're quick and fun. Before F45 La Jolla going to hour long work out classes were a pain but I look forward to F45 classes. I really can't say enough great stuff. I encourage everyone to try this and the results will best review!
This place is 10/10!

Source: Google

★ 5

By far the best work-out I've ever done. The F-45 trainers are amazing and foster an incredibly motivating environment. Would highly recommend this to anyone looking for a fantastic work-out with experienced trainers who find the right balance between challenging/empowering you and helping you modify to fit your body's needs.

Source: Google

★ 5

I've been looking for a way to get back into strength training, and F45 has been the perfect solution. The workouts are never the exact same, some days are more focused on strength training, some days more aerobic, but you never get bored, you'll get one hell of a sweat on, and you definitely get your money's worth of training. The owners, Luke and Evan, are great instructors and motivators, and bring some authenticity to this Australian born workout. Give it a shot, you won't be disappointed!

Source: Google

★ 5

If you are looking for a good work out, this is the place to try! The workouts are all high intensity and strength classes. I love that every class is different and yet fun. Evan and Luke, the owners, are legends! They challenge and motivate you every class. Not only are the work outs amazing, but they offer challenges for members that give nutritional advice. Highly highly recommend this gym - it's awesome!

Source: Google

★ 5

Source: Google

★ 5

What a workout! F45 rocks the surf!

Source: Google

★ 5

FAVORITE workout I've ever done. Fun, efficient and alwys changing. The trainers are amazing, they know their stuff and really care about their clients. Highly reccomend it and you get one week free to try it out and see if you like it so what have you got to lose :)

Source: Google

★ 5

Awesome workout! Nothing will push you to your personal best like these classes and these instructors. Best workout in San Diego!

Source: Google

★ 1

Source: Google