★ 5

Took Maximus for the first time, and it was amazing! Music was 🎯, energy was 🔥. Coaches Sandra and Scott were amazing and the 45 minutes flew by.

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★ 5

Love this community

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★ 5

I love this F45 location! The coaches are so personable and push you to do your absolute best. They have built such an amazing community. I drive past 3 other F45 locations just to attend the Laguna Niguel location!!

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★ 5

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★ 5

This F45 location is amazing. All the coaches are amazing. The community is very encouraging. Get ready to pushed!

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★ 5

Love the team here. Sandra always serves up an awesome workout, but also all the trainers are great. Really appreciate the effort they put in to getting to know you. Great gym.

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★ 5

This was a great workout. All 3 instructors were great and the environment was so enjoyable. I’ve tried other F45 classes and this one was my favorite so far! Looking forward to trying more classes.

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★ 5

I love f45 Laguna niguel!! The best coaches!

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★ 5

Friendly and energetic staff with clean facility

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★ 5

Love this place! Always feeling welcomed and always feeling great after the workout.

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★ 5

I’ve been apart of the fitness community for the past 5 years and it is still my favorite place to be after a long work day. The members and coaches become your second family and push you to be the best version of you. Thankful for this gym and community!

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★ 5

I love boutique fitness but it’s all about the vibe and this place delivers! The entire team (front desk and instructors) build community and the members are friendly. I made friends in just a few weeks!

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★ 5

I can’t say enough good things about F45 Laguna Niguel! Since I started my fitness journey there in August 2024, I’ve been blown away by the energy, support, and community spirit. Having been to over a dozen F45 locations, I can confidently say that the vibe here is truly unmatched.

One of the standouts for me, Sandra, is nothing short of amazing. She sealed the deal for me making F45 Laguna Niguel my home gym. Not only has she pushed me to push my limits during workouts, but she’s also become a friend. Through the F45 Challenge, she crafted a personalized meal plan that has significantly transformed my body and overall fitness. Her encouragement and guidance have made a world of difference! I feel like I have learned so much more from her about food, water, supplements, and fitness than I have in my whole life. This new found knowledge and encouragement has helped me break the plateau I hit and lose an additional 13 lbs since August 5th.

I also want to highlight Coaches Caitlin, Jamie, and Caelan. Each of them brings a unique perspective on fitness and wellness. They’ve provided invaluable advice on nutrition and recovery that has helped me in my journey. Their positivity and enthusiasm are infectious, creating an environment where everyone feels motivated to achieve their goals.

The camaraderie among members is incredible, too. As someone who WFH, I have limited social interaction so I will sometimes go to class twice just to socialize and work hard with my new found F45 friends! Every session is a blend of hard work and fun, making it a highlight of my day.

If you’re looking for a supportive fitness community that genuinely cares about your progress, F45 Laguna Niguel is the place to be. I’m grateful for this amazing team!

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★ 5

I love F45 Laguna Niguel. The classes are great, challenging enough to get a great workout. All coaches are awesome! They work with your level of fitness and modify every exercise if you have an injury. Such a friendly environment too!

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★ 5

Good class! I was in over my head and they were very supportive when I needed a break the coach’s were great with encouragement

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★ 5

F45 is outstanding. You show up, do the workout stations along with everyone else and 45 minutes later you're walking out the door feeling tired but glad you worked out today. You don't have to think about what what workouts to do - it's just taken care of.

I've been a member for about two years now and I love it. The coaches are great. Sandra, Caelan, David, Stephen, Maddie - they're all great and know how to push you but not in a way that you feel beyond your limits. They want what is best for you as an individual - not compared to anyone else.

I've got an annoying bicep pain issue going on right now so I have to modify and go light on some things - and they are totally cool with that. But they also know when you can go a bit harder on other things and will motivate you give it a try.

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★ 5

I recently had an amazing experience with the F45 Laguna Niguel team that I wanted to share so others can benefit from it. I’ve been training at F45 for about three months now. The coaches are fantastic and have helped me achieve goals far beyond what I initially set for myself. They are all very energetic and supportive, providing me with a diet plan and daily motivation to reach my targets.

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★ 5

Coach David and Coach Sandra did work today! Definitely going to have that good soreness tomorrow.

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★ 5

Coach Sandra and Coach David are the best !!! Truly life-changing gym

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★ 5

Sandra is the best coach, she knows how to encourage and push you to max your strength and endurance. I would think I can only do so much during training but then she's a pro coach and showed me I am stronger than I think.

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★ 5

When I started coming to F45 Laguna Niguel I was nervous and a little intimidated as I truly didn't know where to start. However, upon walking through the front door, Coach Sandra pushed all of those feelings away with her upbeat and motivating attitude. You can truly see that she cares and is extremely encouraging and knowledgeable. FACILITY: When you walk in the door you are greeted by an insanely clean facility with equipment that is in great condition. STAFF: Caitlin, Stephen, Maddie (both of you), Caelan, I want to thank you for your high energy, motivation, and fun playlists. F45 Laguna Niguel, THANK YOU. You have made me enjoy working out and helped get me in the best shape of my life.

Try it out! You won't be disappointed.

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★ 5

I LOVE working out at this gym. The atmosphere is so welcoming and motivating.

My husband and I have been taking most classes with Coach Sandra in the AM. We love how motivating she is and how much she pushes us every class. The other coaches have been just as wonderful and embracing. The entire team seems to all have the “team training, life changing” mantra down to a science. If you’re looking for an upbeat, highly motivating place to sweat it out. This is the place!!

We love it here. Highly recommend :)

Source: Google

★ 5

I love the trainers at F45, especially Sandra. The energy and instruction for their group classes is top notch. The workouts are hard, but manageable.

I was especially impressed with Sandra as she immediately recognized exercises I was struggling with and incapable of doing due to a prior injury and she stepped in and modified the workout for me and I didn't even have to say I had an issue. It really demonstrated not only her professionalism and knowledge, but that she is actually watching you do the exercises and making sure that you're doing them safely.

If you're ready to sweat and make your fat cells cry I would check out the F45 at Laguna Niguel. The facility is clean and there is ample parking. I think it's a great place to get your workout.

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★ 5

i love this f45 location! i started off using class pass and transferred over to a membership because the trainers are AMAZING! Sandra, Caitlin, and Caelan are all so caring and they genuinely want you to improve. they make the workouts so fun and it is a great way to jumpstart your fitness journey. f45 is for everyone and this location really makes you feel comfortable trying new things and all the trainers help you along the way! i definitely recommend to come try it out!

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★ 5

Love it. Been going here for years. The workouts are on point, the trainers are in-it for you, they are there to push you as hard as you want/need to be pushed. If you are having an off day, or a muscle is sore, tight or pulled, the trainers will give you options so you can stay healthy and still work out. The membership there is great, friendly people and all there for the same reason. A lot of people ask me about it and say they are not in good enough shape to do F45. Truth is, you make the workout as hard, or as easy, as needed. If you choose to go hard, it can easily be one of the most challenging workouts out there. If you pull back the reigns a little, as you ramp up to full speed, that's ok too. That's what makes this place great, you get out of it what you put into it, I guess is the best way to say it.

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★ 5

I’ve had the privilege to train here and meet an incredibly knowledgeable, professional, and dedicated group of trainers. I would like to especially mention Sandra, Caitlin, Caelan, Maddie, and Matt. These trainers, classes, and the community within have transformed my attitude and ability to reach higher and go further than I thought I was capable of. You will meet your limits and expand them and also add friendships that feel close to family. Beyond Grateful for Y’all!

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★ 5

My favorite F45! I am based in NYC and dropped in for the summer here. I have been going to f45 in new york for a few years now and will say the space in laguna niguel is massive! You will have plenty of space to workout even on the busiest class. Everyone is very friendly and work with you if you have any past injuries to make effective modifications to make your workout still the full experience. Coach Sandra is the best! She always pumps up our workouts and brings the energy to every class! I will miss the staff here and the camaraderie - thank you for having me!

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★ 5

I love working out here and being a member. The classes have such positive energy which really helps with achieving my fitness goals. Coach Sandra is the best and she does an excellent job at pushing us hard, but also guiding us through proper form.

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★ 5

I've been hooked on F45 for years! It's the ultimate blend of efficiency and effectiveness. Every session is a challenging yet fun workout, thanks to the varied routines and expert trainers. The 45-minute format fits perfectly into a busy lifestyle without compromising results. Highly recommend!

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★ 5

Let me tell you why this place has 5.0 rating which is extremely rare on Google.

It has an amazing program and fantastic coaches who deeply care. From first day, they all know you name and, no matter what your starting point is, help you get better everyday.

Shout out to Sandra, the head coach, who deserves a special recognition for the fun atmosphere she creates every day - but more importantly for her killer playlist!

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★ 5

This is a great high intensity workout. The trainers were really fun and attentive. I highly recommend!

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★ 5

I have been so lucky to find this treasure place! I am visiting Laguna Niguel for 2 weeks from London and I stumbled into f45 accidentally on my first day here.
Smiley Sandra greeted me straight from the door and signed me up for the week! Absolutely love this place! The workouts are so diverse and they push you to reach new heights. I have come every single day since my arrival!

It’s fun, it’s clean and everyone is incredibly warm and kind!

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★ 5

This F45 is awesome!! The equipment is in great condition and the place is always clean. Sandra, Caelan, Logan, David and the rest of the coaches are amazing!! They are all so friendly and sincere. They are super motivating and know how to keep the energy up. Very good HIIT work outs and resistance days!

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★ 5

I'm not surprised this place has such good reviews! I've been coming here for about 5 months now and I'm so happy to have joined. I'm always excited to come to workout because everyone is so friendly and welcoming. The coaches are excellent and always provide modifications of you need them or make sure you're doing the exercises correctly. I know I'm about to get in a really good workout every time.

When you attend the same time class every day, you get to know the same people which is nice. Always positive energy, and always leave feeling good 😊

If you have a myzone, you can connect to their screens and track your heart rate and all that.

The place is always clean and the equipment is always in good condition.

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★ 5

Sandra is the best!! Best workouts ever.

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★ 5

F45 is my favorite way to start the day. All of the coaches are so friendly and helpful, the equipment is well-maintained, and the atmosphere is very motivating. The classes are challenging but you leave feeling so good. I definitely recommend F45 for anyone looking to achieve their fitness goals.

Sandra, Maddie, Kelly, Caelan, David, Logan, Stephen, and Scott, you guys are all fantastic! Thanks for motivation and encouragement!

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★ 5

I tried the 7 day trial at this location and from the very first day the team has been so welcoming!
The studio is well managed and clean. The energy is great and all coaches were super supportive with teaching you the proper techniques. Don’t be intimidated by this style of workout - this studio will get you motivated to keep working on your fitness goal and to continue to join the greater F45 family!! Love it there

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★ 5

Today was my first time ever to F45 and it definitely won’t be the last big you’re thinking about trying, wait no more. Just show up!!

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★ 5

Great workout this morning with Sandra!!! All coaches are great!

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★ 5

Great great great!! Five star! Shout out to all especially our girl Sandra! GREAT energy and support ! MOTIVATES!! SEE YOU THERE

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★ 5

This was a fantastic class! It was my first time and Sandra was a motivating teacher. LOVED it!!!

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★ 5

Everyone at F45 Laguna Niguel is super great to workout with! I recommend going to this location!

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★ 5

I recently had the opportunity to train at F45 Laguna Niguel, and I must say, the experience was exceptional. One of the first things that struck me was the studio's atmosphere. It's airy and well-ventilated, creating a perfect environment for intense workouts.

The trainers, Sandra and Caelan, deserve special mention. They were hands-on, offering personalized guidance throughout each session. Their approach was not just about ensuring proper form and technique; they were also remarkably discreet and descriptive, especially when explaining the nuances of the 'Work Moose' exercise. This level of attention and care they provided made a significant difference in my training experience.

Beyond the excellent training, the overall ambiance of the studio is commendable. It's a welcoming space that motivates you to push your limits. Also, the location of F45 Laguna Niguel is ideal - it's easily accessible and adds to the convenience of maintaining a regular workout routine.

In summary, my time at F45 Laguna Niguel was thoroughly enjoyable. The combination of a great environment, exceptional trainers, and a convenient location makes it a top choice for anyone looking to elevate their fitness journey.

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★ 5

Sandra and Caelan are amazing hype women for a Sunday morning workout! Highly recommend getting in 45 minutes of intense training with this team!!

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★ 5

Sandra is the best trainer!!! I’m so happy to have her at my 6am
Thanks for motivating me to my best 💕💕

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★ 5

Great workout spot with motivating teachers! Coach Sandra is the best and always pushes me to my hardest!! The community is great!

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★ 5

Wonderful gym, addicting work outs. Sandra and Maddie are fantastic trainers, they make it fun and definitely push you for better results. Great energy, highly recommend it.

Great work outs! Sandra and David rock!!!

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★ 5

The best F45 in the O.C and L.A. The trainers are amazing and I’m in the best shape of my life !

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★ 5

Such great classes always different and challenging. 2 weeks in and loving it. Thanks coaches❤️

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★ 5

Great first class. Felt super motivated throughout the entire workout.

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★ 5

F45 Laguna Niguel is a great workout. Coach Sandra is the best!!

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★ 5

Sitting in my couch with a sick 5 year old wishing I was at f45 right now.

Listen up mamas, this is a no brainer. The work outs are tough but easy because it goes by quick x

You get there, follow directions and leave.

I love the coaches, Steven, Maddie, Scott the owner is really awesome.

I’m really happy here and refer everyone I know!

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★ 5

Coach Sandra is truly amazing!! She’s so motivating during the entire class. She’s so focused and pushes me to better myself. I’m already seeing results and you can feel the work that you’re putting in. Definitely give it a try!!

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★ 5

The workouts are never the same. This is the way to level up your strength training, endurance and mobility. This location will welcome you with open arms. Don't feel intimidated they do have modifications available.

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★ 5

Por donde empezar, F45 a sido un gran cambio para mi.
Mi resistencia y fuerzas están mejor que nunca..
Lo recomiendo %100.
Lo mejor que e echo y seguiré haciendo
A mis 42 me siento mejor que nunca.

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★ 5

5:00 am merry are the best. Love the coach Sandra& Caelan are my favorite by far. 💪🏽💪🏽

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★ 5

Morning F45 trainers (including Stephen, Sandra, Maddie) rock! They all bring such great energy!

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★ 5

Best workout I’ve done in years! So glad to have found this place!

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★ 5

Love this place! Kicks my butt every morning!
Thank You Maddie thank you Stephen thank you Sandra and thank you Karina for all
The motivation daily ❤️🤍💙

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★ 5

I drive all the way from Irvine just to come to this location because of how amazing the coaches and community is!!! The coaches Sandra, Logan, Scott, and Caelan are so knowledgeable and passionate. And I love that the new management quickly started to transform this gym by getting us new equipment and implementing a consistent coaching staff.

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★ 5

I have been going to F45 for awhile and have also coached at an F45. My experiences have been great here. It is a very welcoming environment. The coaches are great. Saturdays here are a lot of fun because coaches Sandra and Caelan really bring the heat. They push you to work hard and motivate you with their energy. Definetely recommend giving it a try!

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★ 5

Coaches are AMAZING !! I get a killer workout, hurts so good

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★ 5

Changed my life!! The coaches changed how I look at my body and my goals. Today I enjoy working out and feeling how strong my body has become. The trainers is what makes this place so fun! Coach Sandra and Coach Caelan brought the heat this past weekend!! Thank you!!

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★ 5

Under new management, will have to say the experience has been AMAZING!!! The trainers they have brought in have been an added bonus. The dynamic duo Coach Sandra and Caelan, never disappoint! Thanks Team for always pushing me to the next level! Come check the team out, you will not regret your decision!

Source: Google

★ 5

Great workout and a spacious place. All coaches are nice and attentive. Been coming here for a while and really enjoy it. Highly recommend!

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★ 5

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★ 5

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★ 5

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★ 5

Can't say enough good things! I was looking for a new gym when I moved to the area and have loved HIIT gyms in the past. I started with the one week trial and didn't feel the need to keep looking. Everyone was so welcoming and the workouts are perfect for any experience level as you can modify them. The trainers are all great!

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★ 5

Hi f45,
I am so happy that I finally found the best gym in orange county! All the instructeurs are doing a great job, explain Verry well and made me feel really welcome. I need that extra push to have all the best out of a workout session. I already feel results in a short time.
See you tomorrow 💪

Source: Google

★ 5

F45 has made me enjoy working out. The trainers are amazing, personable, and always willing to help out. I like how efficient the workouts are for only 45 minutes, rather than just going to a gym.

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★ 5

Best workout ever!! The coaches were great and really push you to achieve your goals. Love the high energy too! Highly recommend

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★ 5

Amazing workout! We have frequented many F45s (not to mention gyms in general) and this is one of the best. The energy of the trainer was perfect and we cannot wait to return.

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★ 5

One of the best F45 studio's to do your workout. Coaches are friendly n motivating, the workouts themselves are challenging and effective. Smiles all round 😊😊😚 Thx Deano, Noreg and Olivia for your brilliant and inspiring coaching

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★ 5

Love it!

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★ 5

The trainers are AWESOME. Absolutely love this studio!!! There is always so much energy and the trainers push me to limit.

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★ 5

No joke, I was put off by fitness studios for years (they always reminded me of Jane Fonda aerobic videos from the 80's) and I grew up around gyms my entire life. I have trained in boxing, Brazilian Jiu Jitsu, team sports as well as helped some of my friends back home manage their own gyms or fitness studios. My wife has a background in the fitness industry and was excited to find out that an F45 gym was in the area. She tried a class and begged me to come try it out. I am glad that I did. Upon my first impression I noticed the precautions that the trainers took due to the current COVID19 situation however what stood out was their overall care, concern and welcoming behavior. They were super friendly and incredibly knowledgeable. They truly work with you, challenge you and coach you throughout the intervals. They understand injury and will help you work around it. (THANK YOU COACHES FOR THIS). My first day at F45 was last Saturday. I have been there every day since as there is no place like this one. If you are looking for a safe, friendly, challenging and unparalleled training environment to grow, learn and adapt a healthy lifestyle, look no further. Hit F45 up. You will not be disappointed.

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★ 5

This is my first time at F45 in California! Considering the pandemic, they ensured everyone was safe at their station and kept the energy high. Def recommend!

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★ 5

WOW! What an amazing gym! One workout here is more than I can do on my own in a weeks worth of workouts. The trainers here really know their stuff. Since I've been coming here I've noticed a huge change in both how I look and feel. Everyone here is really friendly and the place is so clean. Highly recommended.

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★ 5

Shrady, a Fitness Trainer knows his profession. Shrady gives correct form to do exercises. Makes you feel joy, welcome to re - build strength, endurance, challenges me to become confident after surgeries or any life change. Thank you from Julie

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★ 5

We are F45 members back in Minneapolis and were in town on vacation and dropped in for a few days. What a great crew. Edward is a rockstar. We loved his passion and enthusiasm.

Thanks !

Source: Google