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Fitness center Gym Personal trainerAbout the Club
F45 Training Little Italy is a fitness center specializing in innovative, high-intensity group workouts. Our signature Hybrid8 class integrates them together in a unique and functional way. The combination of High-Intensity Interval Training, Circuit Training, and Functional Strength Training allows the body and mind to elevate to a higher level of performance. All three dynamic principles of the workout yield different movements and challenges to ensure that you achieve your flexibility, strength, and goals. Our specially curated cardio workouts will use plyometric movements, timing, and tempo to blast both your aerobic and anaerobic systems. For more information, visit our website!
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Reviews
Breann Briggs
★ 5
Love F45 and the passport option! I was able to come to this location during my vacation and highly recommend it! Hallie was very welcoming, and the cooling towels are amazing after tough workouts!
Source: Google
Pouria Ghatrenabi
★ 5
I have been to multiple F45 studios across SoCal and Canada; and Little Italy is my favorite. Amazing coaches, clockwork management, and A+ friendly service.
Source: Google
Seth Kelly
★ 5
Source: Google
Brittany Curcio
★ 5
F45 Little Italy is my home away from home! Coach Braden & Coach Johnny are the best: fun, attentive, offering modifications as needed, and pushing me when I need it. They are the reason I keep coming at 6am! (All coaches are stellar, though ;))
Hallie is the rock star of all the admin & welcoming “committee”— she’s what makes everything run smoothly on the back-end & makes me grateful to be there with her sweet smile and joyful greeting! The members are fantastic, gym is clean, and classes offer a ton of variety day-to-day so you’re guaranteed to get a phenomenal workout. If you’re down for a HIIT-style functional training & want to feel welcome with down-to-earth people, this is your jam.
Source: Google
Klemens Ruoss
★ 5
The fitness classes in F45 is an amazing concept and the coaches are incredible. I haven't gone to a regular fitness center for years but this concept motivates me to go if possible every day. Even more the individual possibilities and needs are being considered and the coaches are very helpful to make the exercices a positiv experience.
Source: Google
Claudia Akim
★ 5
10/10 recommend. Great workout, coaches and community.
Source: Google
Sarah Moore
★ 5
Great coaches, great workout, great crew
Source: Google
Benny Rummani
★ 5
Best gym in san diego
Source: Google
Mike Monte
★ 5
One of the best f45’s I have been to. Stopped here on a passport visit for a couple classes and was amazed at how friendly and good of trainers there were, Chris F and the entire staff. Gym was clean and had great equipment and amenities. If I lived in San Diego, I would be joining this gym. Thanks again!
Source: Google
Anthony Gizzarelli
★ 5
Source: Google
olive girl
★ 5
visited san diego recently + wanted a little challenge so i was pointed in the direction of F45. i had never been but as i saw the demonstrations of exercises to follow, i thought, “i am going to die”. i surely thought i was not going to make it and i had already purchased 3 sessions because i was visiting for 4-5 days.
i have to say that the best part of it all was when the class finished 😂.. because i felt such a level of accomplishment. i was completely lost -certainly stuck out like a sore thumb in that room but to have completed a class was phenomenal. and yes, the ironic thing is that you end up wanting more. i mean, not the same day (let’s be realistic) but you do end up feeling like you truly are challenging yourself and you wonder how much better you’ll do on the next training session. every single day, i was sore. one day i thought i’d just crawl back to the hotel but i loved it.
all the trainers made sure to keep one accountable and patiently explained proper form. my last session was with braden and i must say, i absolutely loved him. he was great! but please, do not get me wrong, everyone else was great too. it just seemed like the perfect way to end my trip!
wishing everyone all the best there. go! you’ll be proud of yourself!!!
Source: Google
emily a
★ 5
Been coming to this location for over a year! Coach Brayden always goes above and beyond for the clients and does such an amazing job motivating them to keep going. Also Halley at the front desk is super sweet and always helpful!
Source: Google
Chad Oftedahl
★ 5
I've never been in better shape! Only downside is the lack of rock music. Sometimes you just need to bang your head between sets.
Source: Google
Natalie Filler
★ 5
The best gym community in San Diego! The coaches and staff are amazing! Working out at F45 Little Italy has been the best part of achieving my fitness goals!!!
Source: Google
K C
★ 5
I love F45 work outs! I’ve been a member for almost three years. My running and cycling endurance has significantly improved with strength building and cardio work outs at the F45 Little Italy location. Great coaches and great studio staff, very energetic and very motivating!
-Kristopher C
Source: Google
Sarah Silveira
★ 5
I love F45! Braden is the best instructor - he’s great at explaining and showing you moves as well as constantly encouraging everyone. His energy and positivity motivate me to make class. Hallie and Henry are also incredible. F45 has the best team to get me back into shape
Source: Google
HAVOK GE
★ 5
Amazing coaches and staff. Gym is always clean and has great equipment. Love this F45!
Source: Google
Reina Amo
★ 5
More than just a gym. Definitely a great community and to top it off, really amazing and professional coaches!
Source: Google
Danielle Heath
★ 5
This is the only gym I've ever woken up and been excited to go to!! I've been to other F45 locations and the coaches at Little Italy are by far superior. Super hands on, they correct form when needed and always push you to do your best.
Source: Google
veronica romero
★ 5
I took a break from working out because I had a baby. Once I was ready I started looking at different gyms, the schedules and the workouts just weren't for me until I came to F45 Little Italy. I started with the 7 day trial for $7. I knew right away that this was the gym for me!!! It's been over a month now and I absolutely love it. The trainers are there to help you, motivate you and and push you to your own limit. My first class was with Braden (my fav) don't tell anyone jk. Brent, Tatum and Braden are absolutely wonderful! I look forward to working out here. I highly recommend giving this place a try. The front desk is not pushy and very helpful with any information you need.
Source: Google
Jonny Ballesteros
★ 5
Classes are great! You truly get a great workout and everyday is a new workout. The amazing team guide you and push you to make sure you walk out with a great workout.
Highly recommend!
Source: Google
Jessica Ramirez
★ 1
Source: Google
Vlad G
★ 5
Source: Google
Kendra Currier
★ 5
I was visiting from the east coast and wanted to get back to my gym routine. I had just come back to the gym from a shoulder injury as well. Not only was the facility fantastic, but the trainers and staff were extremely welcoming. Any time I needed a modification, they provided one and checked in. I felt very comfortable and loved all of the workouts! Thanks guys!
Source: Google
Cristian Baumann
★ 5
Muy buen centro de entrenamiento. He entrenado en varios centros distintos en SoCal y F45 Little Italy tiene muy buen ambiente, los entrenadores Tatum, Braden y Michael muy amigables, profesionales y dedicados a ayudarnos a ir mejorando en cada entrenamiento. Se nota que quieren entregar una buena experiencia a los asistentes. Espero volver pronto! (Vivo en LA). Feliz 2024!
Source: Google
Zac Lounsbury
★ 5
Was visiting San Diego and stopped for a drop in class. Tyler was super helpful getting me set up on the front end and had an awesome experience with Braden as the trainer. Super friendly and energetic and provided great corrections when needed. Stop by if you're visiting and looking for a good workout 💪🏼😎
Source: Google
Saad Hallak
★ 5
Source: Google
Daniela Rosas
★ 5
Source: Google
Brittany Drake
★ 1
If I could give zero stars I would, the customer service here is absolutely awful. I had a package of 10 classes and 7 of them expired within 3 months. I nicely emailed the manager of this studio, she offered me a discount on another package of 10 that's it, she was not empathetic or helpful at all with the 7 classes that expired. All I was asking for is for the classes to be extended for 1 more month. I travel for work, and during the summer I am traveling for pleasure. So I haven't even really been here for the past 3 months. I've never asked for an extension before on class passes. This is absolutely ridiculous and this is not how you run a business. In the state of California it's illegal for classes to expire. They are doing something very illegal and shady at this studio.
Source: Google
Ashley
★ 5
Always a great workout and all the coaches are amazing, good vibe!
Source: Google
Jackie Ungarino
★ 5
F45 LI is great! All of the trainers are knowledgable, push you to work harder, and the environment is always fun and filled with nice people.
Source: Google
C. Evan Johnson
★ 5
F45 Little Italy is amazing. Its perfect for people who want a quality experience. The workouts are next-level, the trainers are high quality, knowledgeable and passionate. I met Hally, Chris, and Megan. They are so convivial and helpful. They guide you to the best plan for you. Not what will bring the company the most money. They truly care about people and their members. I took a class with Coaches Michael, Brent, Dee, and Brian, who are very professional and pay attention to your technique. They taught me the proper ways to lift to reduce my risk of injury, in the middle of a class.
Best personal trainers in San Diego, best gym in San Diego!
Source: Google
Darina Lapkova
★ 5
Source: Google
Tammie Taylor
★ 5
Love everything F45 has to offer! Little Italy has top notch coaches who really bring out your full potential. Each class is high energy and you get to workout with great people. Would recommend to any newcomer or experienced athlete.
Source: Google
Bryan Altenhaus
★ 5
Source: Google
Ryan Smiley
★ 5
Source: Google
Ciara Roseberry
★ 5
Always loved f45. I was in SD for work, so I popped in for a quick work out! The trainers were great and helpful.
Source: Google
Paula Nieto
★ 5
Trainers Brian and Michael were amazing! It was such a great and fun workout. Loved this location
Source: Google
Stephanie Stoddart
★ 5
Staff are friendly and the space is very intimate. The workout is HARD but you are going to see results!!
Source: Google
Samantha Nolasco
★ 5
This studio really has it all - a kicka$$ workout with lots of variety, incredible coaches who genuinely make an effort to get to know every single attendee personally, and a generally welcoming and fun environment. My fiancé and I go religiously on Saturday mornings and they often have a live DJ in class too - great way to pump up your day! Their playlists are always fire any day of the week though.
I do a mix of Peloton rides, lifting, running and Pilates, and initially didn’t think I’d need something like F45 - but I was totally wrong! It’s been a great complement to the rest of my workout regimen. 11/10!
Source: Google
Priya Dharshini
★ 5
This is my happy place
Source: Google
Chrissy Billones
★ 5
Source: Google
Alexis Taylor
★ 5
LOVE the environment, coaches & all the workouts! Thank you F45 Little Italy!
Source: Google
Jason Cunningham
★ 5
Source: Google
Lindsay Wuest
★ 5
Great instructors! Fun music and amazing workout
Source: Google
Stephanie Vallez
★ 5
Love the team workouts and all the coaches here!! There is so much energy in the room, you literally feel like you can do anything. Plus the coaches are constantly coming up with new ways to personally challenge anyone that's up for it.
Source: Google
Jenna Martin
★ 5
Awesome high energy every class!!
Source: Google
David Baillie
★ 5
A great way to get fit. I went for an interview, I stayed for the workouts
Source: Google
Alisa Salazar
★ 5
I moved to F45 from CrossFit. I felt like it was a great fit for me. The workouts are engaging, short yet effective, and the coaches are personable and motivating.
Source: Google
Ian Larry
★ 5
Excellent place to go in the community for a good work out.
Source: Google
Donovan Stone (fishrak)
★ 5
Source: Google
Kellie Schmitt
★ 5
Absolutely love working out at F45 Little Italy. They have a very welcoming team of coaches that make you feel comfortable doing intense workouts. Workouts are fun with a great variety and they play the best music!
Source: Google
Jeremy Wells
★ 5
Source: Google
Susana Fernandez
★ 5
Clean
Source: Google
Wesley Au-Yeung
★ 5
Friendly staff at this location and they were super welcoming and took time to explain how F45 works. Would definitely recommend to anyone trying to get in shape
Source: Google
Taylor DeBerry
★ 5
Source: Google
M W
★ 1
I live above the gym and I have to call regularly to ask them to turn down the music and stop slamming weights between 5am and 7am. Sometimes they don’t even answer.
Update: I tried contacting the manager for a long term solution and was never able to get in contact with anyone. You can hear the bass and music reverberating through the walls, and medicine balls/battle ropes/whatever else slamming down (sounds like dropping bowling balls) starting at 5am, but they don’t really care. We are moving out in part due to this issue and F45’s unwillingness to participate in a solution.
Source: Google
Erica Menser
★ 1
I used to attend these classes as I live in the apartment complex right above this location.
The workouts are just okay, it’s all based off of a video that you can probably download off YouTube and do on your own. The reason for the 1- Star review (besides the mediocre workouts) is also partly due to the fact that they slam medicine balls down in the morning (5:45-7:45am) and it shakes the whole building above them. Seeing as I was a member, I thought if I asked to have them modify the EARLY morning workouts that they would care and take some action so that I could sleep and attend classes well rested and ready to go… But I’ve asked multiple times for the workouts to be modified before 8am but they said since the classes are based off of video recordings and they are not customizable they simply cannot…Because they not only validated my belief that the workouts are just recordings that one could easily look up online and do yourself, and because of their apathetic response to my request, I decided to join FIT in little Italy instead (even though it’s ~6 blocks away).
In summary, I highly recommend checking out FIT instead of F45 (it’s less expensive, there’s a pool, and their staff is very attentive and caring.)
Source: Google
Nathanael Linquist
★ 5
Best gym I have been to in a LONG time! Amazing coaches throughout the entire day as well as workouts that will have you dying by the end. You can always expect to be welcomed in with a smile. Amazing community as well!
Source: Google
Josh Walters
★ 1
I attended a few classes here in 2020 and 2021, but would never pay their extortion level fees for what amounts to the same 5 minute workout on loop. You're better off going to Fit up the street or watching a fitness video online since the trainers here are mostly inexperienced and unprofessional. If you're going to charge $200+/month for classes, hire at least a few trainers who didn't just get their certifications.
There are better, cheaper alternatives all over little Italy and downtown. Don't waste your time here.
Edit: As another reviewer mentioned, I live in AV8 above the gym as well, and their bass and medicine ball workouts shake the walls from 5AM to 10AM every day. I know the property management and other neighbors have spoken to them multiple times to find a solution, but the team at F45 decided the best response was to increase the frequency of that specific workout and pump up the volume in retaliation.
Super classy place.
Source: Google
Jon Weber
★ 5
Huge fan of this gym. The trainers are amazing and know how to push you to get real results. The programmed workouts crush and you definitely know when you have left it all in the gym. It's a great experience.
Source: Google
Noel Meza
★ 5
Source: Google
Montana West
★ 5
Fantastic crew, awesome community, extremely fun and highly recommended!
Source: Google
Roland Chen
★ 5
F45 Little Italy is the absolute best! Sadly I am moving out of state, but let me say this - the atmosphere, the location, the members, and, most importantly, the coaches have made my time there so enjoyable. Whether it’s morning, afternoon, or evening, you can expect a warm smile as you enter and shortly thereafter, the coaches are pushing you to the max! The individual attention they give to the members was something that made this community so warm and welcoming. Every class is a fun challenge and an overall great time!!
Source: Google
Alisa Armell
★ 5
F45 little Italy is amazing! Workouts are exciting, fun and different each time. Office staff is welcoming and helpful at trouble app difficulties. Coach’s come to teach with a positive upbeat attitude and support clients through the workout. Come check it out if you haven’t yet! You won’t regret it!
Source: Google
Lindsay Préjent
★ 5
I’m totally obsessed with F45! I love that they offer both cardio and strength training. The workouts are challenging and I can truly notice a difference in my body. All of the coaches are incredible and help you throughout the class, encouraging you and guiding you through the moves. I enjoy the group workout vibe and the music makes the class go by so quickly. The team at F45 Little Italy is amazing! Super friendly and professional staff. Highly recommend 💪🏼
Source: Google
Raina Patel
★ 5
Joined F45 Little Italy as soon as I moved to San Diego in hopes to get stronger - 4 months in and I can already tell I’m in the best shape I’ve been in a long time. All the coaches are amazing and are constantly checking your form, motivating you, and making sure you feel your best. I look forward to working out because I look forward to going to class.
Highly recommend!
Source: Google
Sarah Rudasics
★ 5
I love F45 Little Italy- the classes are definitely a highlight of my day. The trainers and staff are super welcoming and knowledgeable. They’ll push you during the workouts and modify the moves if you have any injuries. Highly recommend checking it out!
Source: Google
Mary Ogonowski
★ 5
From the moment I walk in the door, I am greeted with beaming smiles (behind masks) from membership directors, Nathaniel, Nathan, and Jonah, who always provide a warm and welcome atmosphere.
All the coaches are knowledgable and know when to push and challenge me - Coach Correy, Torrie, Eric, Dani, and live virtual classes with Austin and Gabby when I'm traveling always keep me motivated!
Highly recommend being a member at F45 Little Italy!
Source: Google
Matt Magnaghi
★ 5
So glad I joined f45 last Fall! Definitely feeling a difference in my fitness. Highly recommend giving it a shot.
Source: Google
Alicia Comer
★ 5
Great workout - love the class schedule throughout the week that allows for different muscle group focuses and avoiding burnout. Great community, all of the coaches and staff are inviting and motivating. I’ve been a 6x a week loyalist for the past 9 months and plan to continue forward!
Source: Google
Tristan A
★ 5
Trainers are super nice, welcoming, helpful and encouraging. They work with you to modify any exercises if you have injuries. They give you that little push you need during the workout. I never feel judged and I am always asking for help on certain movements or exercise and they are always there to show me correct form! I highly recommend this place.
Source: Google
Nathan Kuchta
★ 5
If you are looking for a challenging & fun HIIT workout, if you are serious about your fitness goals, or if you are simply looking to be a part of an awesome, supportive, and goal-driven community...F45 Little Italy is the place to be!👌🏼
There are 2 Nationally Certified Personal Trainers leading every class who help give me form recommendations & challenges throughout the workouts. I love how F45 alternates between full body strength & cardio based workouts and incorporates so many different functional movements! 💪🏼
Overall, F45 Little Italy is a great place to workout and I am so happy they are back open for indoor studio workouts! 😀👍🏼
Source: Google
A J
★ 5
Source: Google
Andrew
★ 5
Source: Google
Courtney banks
★ 5
I love f45 online. I can do it whenever I have time!!!
Source: Google
Maia Garcia-Munro
★ 5
I have been a member for over a year and still look forward to every class! I am so glad that they have continued to provide classes over Zoom and in outdoor locations - it has definitely helped me stay aligned with my goals during the pandemic. I recommend taking a class with Coach Austin or Coach Eric (both if you are lucky!) because they are so energetic and push you to be the best you can be!
Source: Google
Jeff Sherwood
★ 5
Excellent facilities, excellent staff, and excellent fitness community! Highly recommended to anybody looking for a challenging workout while surrounded by great people.
Source: Google
Paige Francisco
★ 5
This gym is like a second home to me! I’ve been a member for almost a year and continue to be challenged daily with the workouts. You have the ability to make the workouts as difficult as you’d like and they can be modified to your fitness level. The coaches are helpful, knowledgeable and friendly. I can’t say enough good things about F45 Little Italy!
Source: Google
Darby Doolittle
★ 5
Source: Google
Briana Tovey
★ 5
Awesome workouts, amazing staff, great location.
Source: Google
Andy Manalo
★ 5
Went here when in SD for the weekend. Great trainers and staff! Best 45 min functional workout!
Source: Google
Nicholas “Guide_Nico”
★ 5
Awesome workouts, cool trainers, clean space. Easy to schedule and pay. They have a meal plan app too.
Source: Google