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Gym Fitness center Training centerAbout the Club
F45 Manhattan Beach Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Nicole Nemerofsky
★ 5
Amazing team! Thanks coach Dana
Source: Google
Joshua Tarpley
★ 5
As someone who has NEVER lifted weights, I was very nervous going to my first F45 class. I was pleasantly surprised when I was met with immense kindness, no judgement, and a very supportive atmosphere. The coaches are very attentive and ensure you are lifting correctly and working towards achieving your goals. Special shout out to Coach John for always being so positive and putting a smile on all our faces. I would recommend F45 to anyone who is looking for a very supportive and welcoming community.
Source: Google
Amanda Gard
★ 5
Source: Google
Ashton Barlow
★ 5
F45 Manhattan Beach is the true meaning of community. The members and coaches collectively make this space so very welcoming, entertaining and altogether a fantasticly Fun place to workout. If you like starting your day with a smile on your face (even when that’s a hard thing to do at 5am) this is the gym for you.
Source: Google
NOLABOY BB
★ 5
Was visiting the area over Thanksgiving. I’m a member of an F45 studio in Louisiana and used my “Passport” option to workout in Manhattan Beach for a few days. John, Katie, and DJ were great. Loved the vibe. Great studio. Will definitely return in the future.
Source: Google
Sarah Tang
★ 5
Source: Google
F H
★ 5
Source: Google
Naomi Lutz
★ 5
Great workout!
Source: Google
Scott Isenga
★ 5
Is it weird to say that you love a gym and mean it?
I never thought I would put "love" and "gym" together in the same sentence, but that all change when I joined F45 Manhattan Beach Pac (MBP) last November.
Like many people, I enjoy trying new workouts and want to challenge myself, but I wasn't sure about how to make it happen. F45 makes it simple. You commit to 45 minutes of circuit-based, team training with experienced coaches in a judgment, mirror-free environment. All equipment is provided for the workouts, so all you need to bring is some water, a positive attitude, and a towel (because you're going to sweat a ton).
While I can't say enough about how the workouts have helped me improve in terms of strength, mobility, stamina, confidence, etc., what continues to set F45 MBP apart from gyms are fantastic people. Each day I'm working out next to somebody different, including Olympians, stay at home moms, and seniors. We all do the same workouts at our own pace while encouraging each other and having fun. The outstanding F45 MBP coaches are right there with us for each workout, providing every member with personalized encouragement, modification ideas, etc.
The daily classes are more than just workouts; they are fun and challenging team training experiences with amazing people.
F45 MBP is more than just a gym for me. It's a second home to me and a place that I look forward to visiting (even virtually during the pandemic) each day. If you are looking to challenge yourself and change your life, then join me and so many others for an F45 MBP sweat sesh.
Source: Google
Amanda Bauer
★ 5
I’m obsessed with F45 MB. They basically changed my life in November when they opened. They’ve been amazing through the quarantine. I did the zooms, but soooo happy to be back in the gym. It’s very safe, and controllable. The workout is still just as good. Courtney and all the trainers have an amazing energy!
Source: Google
Emily Mitchell
★ 5
This place is simply amazing! My good friend introduced me to F45 MB Pacific this past December. I was looking to build more strength to complement my running. The support you receive is unlike no other. The trainers ensure you are doing each exercise safely and as well challenge you! Plus you get support from the other people in class. During COVID, they seamlessly transitioned to Zoom classes so I could continue to stay strong! The studio just reopened and they continue to look out and support their members safely! If you are looking to take your training to the next level, this is the place to come. You will not be disappointed!
Source: Google
Diana
★ 5
I've been a member since they opened their doors last November and it's been one of the best decisions I've ever made. The workouts are challenging and will push you to your limits, but the coaches and others around you are so motivating that you'll be able to push yourself and exceed your expectations. It's not only physically rewarding but mentally as well. The studio has implemented strong measures to keep everyone safe and healthy while working out. Love the F45 Fam!
Source: Google
Bonnie Allen
★ 5
I was so happy that F45 reopened this past week. I really missed the gym, but honestly was worried on how they could continue their classes in a COVID world. WOW. They really went above and beyond to adjust to the new environment to make sure everyone is safe. New "tiles" have been created where you workout in a space that is closed off with see through plastic guards. You have your own equipment, own dedicated space, and your own dedicated screen to guide your workouts. Of course, the coaches are still there and they move around the room to cheer you on, suggest adjustments, and push you to challenge yourself even more. Everything is sanitized before and after classes. I just took my fav Hollywood class this morning (with the live DJ- such a bonus!) and LOVED it. It felt amazing to be back in the gym and not be worried about being exposed. I got a fantastic workout and will be coming back regularly again! So happy the amazing F45 community is back.
Source: Google
Julie Roque
★ 5
Best Gym ever!!! Workout are so good, i will say 45min of hiit but don t want to say something wrong. Coaches are amazing, experimented,fun and knowledgeable. Members are very supporting each others and i am pretty sure you will find some new friends (i did😊).In this gym everybody talk to each other! anyway give it a shot, better than words! i highly recommend it
Source: Google
Courtney Miller
★ 5
Source: Google
Clair Phillips
★ 5
We started F45 just as gyms were allowed to open and we’re so impressed by the steps they’ve taken to go above and beyond with cleanliness and safety. Not to mention the workouts are just as effective in one spot. Very high energy with lots of natural light. Love the early AM classes with Courtney!
Source: Google
Peilin P
★ 5
Awesome classes! Results I could not achieve myself without the motivation of great coaches and fellow classmates. The combination of having a video example and 2 coaches on the floor encouraging and correcting is perfect. Warm and supportive environment with wide range of abilities and age.
Source: Google
Jake Dax
★ 5
Source: Google
eunique59
★ 5
F45 Functional Training has amazing programming to achieve just about anyone's fitness goals. Always wanted one to open in Manhattan Beach, and finally, Manhattan Beach Pacific is open and does not disappoint!
Location: Easy to find right on Sepulveda/Pacific Coast Highway. Always ample parking since class schedules are extensive and next door businesses are closed. Conveniently located near healthy food places and markets (so no excuse to not get a quick 45-minute workout in between errands).
Facility: Beautiful and very clean space. Equipment all brand new. Bathrooms with extra toiletries. Room temperature is warm enough so that muscles are easily warmed up.
Workouts: Extensive schedule to cover most needs. 5:30-8:30a. Then 5:30-6:30/7:30p. Dry towels available and eucalyptus-scented towels handed out post workout. Workout pods adequately-spaced to provide safe areas.
Trainers: Courtney, Matt, English, Jen and Flo are all amazing and have varied strengths that complement each other. They understand each members' needs and tailor the workouts just enough to give you a
hard-earned push while making sure you perform them safely. Head trainer Courtney is certified which gives me great confidence that she knows the importance of the fitness building block, stability, to strength, to agility/power. Most importantly, they have great energy that keeps you pushing hard when the going gets tough.
Owners/Operators: Owners Nick and Paige are so down-to-earth and quite approachable. Ask them anything about F45 and they will gladly help. Pascal who handles sales and memberships, is so easy-going and genuine with helping you decide what may work for your needs.
Source: Google
Angelica Hernandez
★ 5
Just trained at F45 in Manhattan and had such an amazing experience. English and Courtney were amazing trainers and it was a pleasure meeting Nick.
Source: Google
Lindsey
★ 5
FAVORITE group classes! So glad there’s an F45 in Manhattan Beach now. The instructors are great, you can go at your own pace or challenge yourself to go harder. I appreciate that there’s always 2 instructors to watch everyone and make sure we’re doing things right. ALSO THERE’S PARKING. Boom. K see u therrrrre
Source: Google